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Chicken and Avocado Quinoa Salad piersey.com/chicken-and-avocado-quinoa-salad/ is the perfect combo of protein, fiber, and healthy fats. With simple ingredients and bold flavor, it’s ideal for weekday lunches, outdoor picnics, or a post-gym recharge.
Delicious cucumbers found at the Muku'u Farmers Market on the Big Island of Hawaii.
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Make grilling fun with BBQ food ideas including classic bbq pulled pork sandwiches. Unique and delicious recipes.
We are passionate about bringing a relaxed approach while creating beautiful, natural and vibrant images.
Another day, another post-workout meal. #expectation #willpower #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean
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6 Comments on Instagram:
athletic_asylum: Looks healthy
ryanhowardfit: Great!
corbin_whalum: Hey what's up? I found your photo from the hashtags you used. I'm working on a new mobile app with a group of young entrepreneurs. It's going to be HUGE! Let's connect. DM me or email at paid2savesuccess@gmail.com
lachefitness: Nice pic. Tell me which one of mine is your favorite :)
malekbenhalima: @bensalahnawres youtu.be/CXycnnBnAr8 😜
Users Husband Says Their Wifes are Addicted To Shopping… But What To Do After Losing 30+LBS None Of Their Old Clothes Fit! Inside: The 5 Hormonal Blocks that make it impossible to lose weight… Plus, the 30 Second Fix that unclogged my hormones and had me dropping pound-after-pound in under a week.
Looking to elevate your snack game without breaking your keto streak? This Keto Beef Jerky recipe is your go-to solution. Packed with protein, free from added sugar, and bursting with savory flavor, it’s a snack that keeps you fueled and satisfied.
📖 Full recipe: www.castironketo.net/blog/keto-beef-jerky/
What Makes It Keto-Friendly?
* Low-Carb Marinade: Made with coconut aminos, apple cider vinegar, garlic, and monk fruit sweetener, no refined sugars or starches.
* Lean Meat Cuts: Uses eye of round, flank, or top round steak, low in fat and perfect for long-term storage.
* No Fillers or Preservatives: Unlike store-bought jerky, this version is clean and customizable.
🔪 Easy Preparation + Flexible Cooking
Prep Time: 15 minutes
Marinate: 6–12 hours (overnight is best)
Cook Time: 4–6 hours
Tools: Dehydrator, oven, or smoker
✅ Slice thin for quick drying
✅ Choose your spice level—mild to fiery hot
✅ Batch-friendly: Make once, snack for weeks
Serving Ideas
* Pair with cheese slices or avocado for a balanced keto snack
* Add to a keto charcuterie board
* Enjoy with keto dips or alongside pickles and nuts for a full-flavor combo
Storage Tips
* Room temperature: 1 week (airtight container)
* Fridge: 2 weeks
* Freezer: 3 months (thaw before eating)
👉 Ready to make your own batch of homemade jerky?