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THE VALUE OF WORKOUT PARTNERS IN THE GYM

My thoughts on workout partners and why it’s a good time to be killing the gym right now. Sometimes we need something in our lives that we can keep under control, even if at times it feels out of control…

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I still do these and I am back to pre surgery workout durations

* MIB Workout Teen Skipper, Mattel,, 1987. Barbie's little sister. She is the first Skipper I've bought with green eyes! In my collection. Jan. 2010.

Ruthy showing her workout moves.

Kris Hart doing push ups, while Prince waits nearby. Watergate steps. Washington, DC.

See also Man and Dog.

Leica IIIa

Summar 50/2

Ilford HP5+ EI250

HC-110B 5m @20° in Jobo UniTank 1520

DSLR Scan with Digitaliza

Negative Lab Pro

Taste of warm plastic

Vibe Community Space, Spokane, Washington.

I am duplicating dumbbell workout on the rope machine. My hands do not hold on well with 25 pound dumbbells. this new way is safer

Springtime is here and what better time than now to focus on getting shredded for summer of 2022? When I got to a point where progressive resistance no longer worked, I had to figure out new ways to continue to get gym progress. After several years in the gym and trying to stay consistent with …

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Fitness and sport : Workout photos

Me after a workout in my room.

Post workout nutrition in the form of a rocky road protein shake by Optimum Nutrition and a handful of freshly picked (today) home grown strawberries.

Taken on My Blackberry.

Barcelona

I really didn't feel like exercising today, Felt like just hitting the sack when I got home from work.

Finished my workout, stumbled into the shower, then thought my first pic should probably be a little more about how I felt, I think this shows it.

Ruthy showing her workout moves.

mandy at the gym

Ruthy showing her workout moves.

Workout

P90X Extreme Home Fitness with Tony Horton - Set of 13 DVDs, Calendar, Fitness Guide, Nutrition Guide, & Workout Log.Designed to help you lose fat while keeping high energy levels

Workout // Fitness / Sport portraits