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Sometimes you have to actively unwind to truly rest up, and a bit of mellow yoga could be your ticket to more restful sleep. This 5-minute sequence, created for …
Watch and read more about FITNESS & WEIGHT LOSS
www.ourstyle.life/5-minute-yoga-routine-for-a-good-nights...
Pressure is constant for the 27 military working dog handlers who serve the Military District of Washington. In addition to
daily installation force protection, there’s 32 hours a month of required real world
training and a full week of validating the Soldiers’ dog handling abilities every three
months. Validation week is an intense week of military working dog handler duty requirements: basic obedience, controlled aggression, scouting, vehicle searches, buildings,
warehouses and aircraft. Also included are detection for explosives and narcotics.
For the 947th Military Police Detachment’s Working Dog section, which is split
between kennels at both JBM-HH and Fort Belvoir, missions to sniff out explosives and narcotics extends well beyond
the routine. The group is unique in that it works closely with the U.S. Secret Service,
other military services and civilian law enforcement agencies to support high-security events in the National Capital Region,
including the president of the United States, vice president and foreign visiting
dignitaries, according to the unit’s website. (Joint Base Myer-Henderson Hall PAO photo by Arthur Wright)
Having a planned out routine has kept me on target and made my days flow. My kids are so much happier on a nice, consistent routine too. It seems so easy, but our lives have been so hectic that actually having a schedule seemed overwhelming, but we've adapted wonderfully. <3
photobook of an employee everyday routine.
It happened to you too: you're in your bed, the alarm ringing and you think "here we are again..." then you get up and if you got stuck in the traffic jam you may think "here we are again..." or maybe you will experience a brand new scenario when a colleague of yours comes to you and ask "where are we going to eat today?"... routine... routine ...routine... in an everyday employee life!
Check the full project on issuu.com/alberto.staderini/docs/routine_web?mode=embed&a...
or buy it on blurb: