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This is a photograph from the 6th annual running of the Meath Spring Half Marathon and 10KM Road Races and Fun Runs which were promoted and hosted by Bohermeen Athletic Club at Bohermeen, Navan, Co. Meath, Ireland on Sunday 11th of March 2018 at 11:00. The half marathon consists of a 11KM and 10KM repeated loop around the roads of Bohermeen and Oristown. The 10KM race just completes the 2nd part of the half marathon. The finish line is on the running track within Bohermeen Community Center. The course is a fast fair course with a few small hills. In 2016 the original course was 'reversed' which just meant that the traditional course changed to accommodate the large number of participants and the narrow country roads on which both the race participants and race traffic must both share before, during and after the race. Most runners agreed that this made the course much faster as a result. This year there was a total of over 1,000 participants in both races.

The other great variable in road racing - the weather - was dry, clear and compared to recent weeks unseasonably warm. At several parts of the course there was a slight headwind which made these sections that little more difficult. Temperatures were around 10C-12C.

The race also includes the 45th Rennicks Cup (Men's overall team) and the 42nd Father Delany Cup (Women's overall team).

 

Bohermeen AC is steeped in Irish athletics history since 1927 and it is this experience and exceptional community spirit and volunteering which has made this event today so successful. Having now organised the event for six years running it is certain that the event will continue to grow and expand become one of the mainstays on the Irish athletic club road racing calendar for many years to come.

This race takes place about one month after the Supervalu 10 Mile Road Race in Trim (just down the road from Bohermeen). Indeed these races truly kick-start the whole road racing season of fixtures amongst the clubs in Meath who are now famous for the quality and standard of the road races staged and organised.

The race is supported by substantial local sponsorship from businesses in the local area. McNally Logistics and Transportation are the main sponsors of this year's event. The company specialises in national and international haulage.

 

Timing and event management was provided by http://www.myrunresults.com/. Their website is here [www.myrunresults.com/] and will contain the results to today's race.

  

Some useful Internet links related to the race

MapMyRun GPS Trace of the Route in 2016: www.mapmyrun.com/routes/view/988503627

Google Streetview of the Race Start: goo.gl/maps/rtj1X

Google Streetview of the Race Finish and Race Headquarters: goo.gl/maps/qVttR

Photographs from previous events

Our Flickr Photograph set from the 6th Spring Half Marathon 2017: www.flickr.com/photos/peterm7/albums/72157677904981873

Our Flickr Photograph set from the 5th Spring Half Marathon 2016: www.flickr.com/photos/peterm7/albums/72157665850980555

Our Flickr Photograph set from the 4th Spring Half Marathon 2015: www.flickr.com/photos/peterm7/albums/72157648897769373

Our Flickr Photograph set from the 3rd Spring Half Marathon 2014: www.flickr.com/photos/peterm7/sets/72157641717197563

Our Flickr Photograph set from the 2nd Spring Half Marathon 2013: www.flickr.com/photos/peterm7/sets/72157632906920970/

Our Flickr set from the 1st Spring Marathon (2012) www.flickr.com/photos/peterm7/sets/72157629146137284/

Photographs from the 2013 event from our friend Paul Reilly [pjrphotography.zenfolio.com/p670974697]

  

On 6 August, 2015 the LAFD promoted 63 members, celebrating their achievement with their family and friends present. The promotions were as follows:

6 Fire Captain I to Fire Captain II

26 Firefighters/Engineers to Fire Captain I

9 Firefighters to Engineer

8 Firefighters to Fire Inspector

14 Firefighters to Firefighter/Paramedic.

Congratulations to all for your hard work!

 

Connect with us: LAFD.ORG | News | Facebook | Instagram | Reddit | Twitter: @LAFD @LAFDtalk

 

Promoting Star Trek The Tour in Long Beach, CA; at the former Spruce Goose Dome next to the Queen Mary. 2008.

Group promoting the new upcoming TV series "The Following" in January 2013 from FOX

This is a photograph from the 9th annual running of the Meath Spring Half Marathon which was promoted and hosted by Bohermeen Athletic Club at Bohermeen, Navan, Co. Meath, Ireland on Sunday 8th of March 2020 at 11:00. The half marathon consists of a 11KM and 10KM repeated loop around the roads of Bohermeen and Oristown. The finish line is on the running track within Bohermeen Community Center. The course is a fast fair course with a few small hills. In 2016 the original course was 'reversed' which just meant that the traditional course changed to accomodate the large number of participants and the narrow country roads on which both the race participants and race traffic must both share before, during and after the race. Most runners agreed that this made the course much faster as a result. This is the second year of the half marathon only event. The major change for 2019 seen the half marathon become the only race of the day. Previously, there was a 10KM race option also presented. This year well over 1000 participants finished the race which sold out many weeks in advance. The race also includes the 47th Rennicks Cup (Men's overall team) and the 44th Father Delany Cup (Women's overall team).

 

The weather was a slight improvement on the very wintry weather of 2019. A very strong westerly wind contined and this was in the face of runners on the open stretches on the Navan Athboy road and on the additional section on Loop 1. There was also a very heavy hail shower at around midday.

 

Bohermeen AC is steeped in Irish athletics history since 1927 and it is this experience and exceptional community spirit and volunteering which has made this event today so successful. Having now organised the event for six years running it is certain that the event will continue to grow and expand become one of the mainstays on the Irish athletic club road racing calendar for many years to come.

 

This race takes place about one month after the Trim AC 10 Mile Road Race in Trim (just down the road from Bohermeen). Indeed these races truly kick-start the whole road racing season of fixtures amongst the clubs in Meath who are now famous for the quality and standard of the road races staged and organised.

 

The full Flickr photoset from the race today is at www.flickr.com/photos/peterm7/albums/72157713409698612

 

Timing and event management was provided by www.myrunresults.com/. Their website is here [www.myrunresults.com/] and will contain the results to today's race.

 

Some useful Internet links related to the race

 

Bohermeen Athletic Club Facebook Page: www.facebook.com/Bohermeen-AC-132411123768765/ (will require Facebook logon to access all features)

 

MapMyRun GPS Trace of the Route in 2016: www.mapmyrun.com/routes/view/988503627

 

Google Streetview of the Race Start: goo.gl/maps/rtj1X

 

Google Streetview of the Race Finish and Race Headquarters: goo.gl/maps/qVttR

 

Photographs from previous events

  

Our Flickr Photograph set from the 7th Spring Half Marathon 2019: www.flickr.com/photos/peterm7/albums/72157703941157002

 

Our Flickr Photograph set from the 7th Spring Half Marathon 2018: www.flickr.com/photos/peterm7/albums/72157693588010344

 

Our Flickr Photograph set from the 6th Spring Half Marathon 2017: www.flickr.com/photos/peterm7/albums/72157677904981873

 

Our Flickr Photograph set from the 5th Spring Half Marathon 2016: www.flickr.com/photos/peterm7/albums/72157665850980555

 

Our Flickr Photograph set from the 4th Spring Half Marathon 2015: www.flickr.com/photos/peterm7/albums/72157648897769373

 

Our Flickr Photograph set from the 3rd Spring Half Marathon 2014: www.flickr.com/photos/peterm7/sets/72157641717197563

 

Our Flickr Photograph set from the 2nd Spring Half Marathon 2013: www.flickr.com/photos/peterm7/sets/72157632906920970/

 

Our Flickr set from the 1st Spring Marathon (2012) www.flickr.com/photos/peterm7/sets/72157629146137284/

 

Photographs from the 2013 event from our friend Paul Reilly [pjrphotography.zenfolio.com/p670974697]

  

This is a photograph from the finish of the Tullamore Harriers AC "Quinlan Cup" Half Marathon which was held on Saturday 26th August 2017 in Tullamore, Co. Offaly, Ireland at 11:00. This is the fifth year of the event. The race is organised and promoted by Tullamore Harriers AC. The race starts on the Charleville Road just outside the entrance to Tullamore Harriers. The race proceeds south along the R421 and onto the N52 before taking a route onto local back roads. The race then completes a large rural road route before it joins to the R421 again and the final 1.5 miles are the same as the first mile of the race. The runners enter Tullamore stadium and complete one lap of the tartan track before the finish line. The course is challenging in places with some undulations along the route. But overall it is fair course. 2013 seen the first year of the event as the club commemorated the 60th Anniversary of the formation of Tullamore Harriers AC which today is one of Ireland's best known athletics clubs.

 

We have a large set of photographs from the start and the finish of today's race on our Flickr Photostream: www.flickr.com/photos/peterm7/albums/72157685695893933

The race was chip timed by MyRunResults - their website is www.myrunresults.com

 

The race was perfectly organised. The weather was good for racing but there was warm summer weather for the entire race which made for warmer than usual running conditions There were stewarts all along the route, 3 drink stations with bottled water, superb facilities, and great after-race refreshments. The stewards along the route provided great encouragement to all of the runners. Tullamore Harriers and the local community really worked together to make this is a wonderful event. There was also a relay option where teams of two can run approximately 10.5km each.

 

As mentioned above this race half marathon started in 2013 and celebrated the 60th Anniversary (a Diamond Anniversary) of the foundation of Tullamore Harriers AC. The club was formed in the town in November 1953. However, it was almost 1979 before facilities close to what we see today open in the present day site. Over 50 provincial and national athletics meetings are held at Tullamore Harriers every year. The facilities available combined with it's central geographical location joining routes from North, South, East, and West make it a very attractive venue. The half marathon today firmly brings competitive national road racing back to "The Harriers". The Quinlan Cup which will be awarded to the winning club team. For more than 40 years the Harriers Quinlan Cup was the most prestigious event on the road racing calendar. Having started as a cross-country race back in 1957, it became a road race in 1967 and remained so until 2000 when the race was last held. During its reign as a blue-ribband event the Quinlan Cup was won by the likes of John Treacy and Eamonn Coughlan.

 

Today, the facilities at Tullamore Harriers are the envy of many athletics clubs in Ireland. The facilities provided by Tullamore make it one of the premier venues for local and national level athletics in Ireland. There is an Olympic standard tartan track, a fully equipped gym, changing facilities, press and media facilities, meeting room spaces, etc. The club also provides a social center and niteclub which makes "The Harriers" a very well known on the local social scene. Esssentially, the town of Tullamore would be a different place if it weren't for the presence of Tullamore Harriers AC.

 

Our photographs from the 2016 Half Marathon on Flickr www.flickr.com/photos/peterm7/albums/72157669860212434

 

Our photographs from the 2015 Half Marathon on Flickr. www.flickr.com/photos/peterm7/albums/72157655560294853

 

Our photographs from the 2014 Half Marathon on Flickr. www.flickr.com/photos/peterm7/sets/72157646587496250/

 

Our photographs from the 2013 Half Marathon on Flickr: www.flickr.com/photos/peterm7/sets/72157635307620452/

 

Can I use these photographs directly from Flickr on my social media account(s)?

 

Yes - of course you can! Flickr provides several ways to share this and other photographs in this Flickr set. You can share directly to: email, Facebook, Instagram, Pinterest, Twitter, Tumblr, LiveJournal, and Wordpress and Blogger blog sites. Your mobile, tablet, or desktop device will also offer you several different options for sharing this photo page on your social media outlets.

 

BUT..... Wait there a minute....

We take these photographs as a hobby and as a contribution to the running community in Ireland. We do not charge for our photographs. Our only "cost" is that we request that if you are using these images: (1) on social media sites such as Facebook, Tumblr, Pinterest, Twitter,LinkedIn, Google+, VK.com, Vine, Meetup, Tagged, Ask.fm,etc or (2) other websites, blogs, web multimedia, commercial/promotional material that you must provide a link back to our Flickr page to attribute us or acknowledge us as the original photographers.

 

This also extends to the use of these images for Facebook profile pictures. In these cases please make a separate wall or blog post with a link to our Flickr page. If you do not know how this should be done for Facebook or other social media please email us and we will be happy to help suggest how to link to us.

 

I want to download these pictures to my computer or device?

 

You can download this photographic image here directly to your computer or device. This version is the low resolution web-quality image. How to download will vary slight from device to device and from browser to browser. Have a look for a down-arrow symbol or the link to 'View/Download' all sizes. When you click on either of these you will be presented with the option to download the image. Remember just doing a right-click and "save target as" will not work on Flickr.

 

I want get full resolution, print-quality, copies of these photographs?

 

If you just need these photographs for online usage then they can be used directly once you respect their Creative Commons license and provide a link back to our Flickr set if you use them. For offline usage and printing all of the photographs posted here on this Flickr set are available free, at no cost, at full image resolution.

 

Please email petermooney78 AT gmail DOT com with the links to the photographs you would like to obtain a full resolution copy of. We also ask race organisers, media, etc to ask for permission before use of our images for flyers, posters, etc. We reserve the right to refuse a request.

 

In summary please remember when requesting photographs from us - If you are using the photographs online all we ask is for you to provide a link back to our Flickr set or Flickr pages. You will find the link above clearly outlined in the description text which accompanies this photograph. Taking these photographs and preparing them for online posting takes a significant effort and time. We are not posting photographs to Flickr for commercial reasons. If you really like what we do please spread the link around your social media, send us an email, leave a comment beside the photographs, send us a Flickr email, etc. If you are using the photographs in newspapers or magazines we ask that you mention where the original photograph came from.

 

I would like to contribute something for your photograph(s)?

Many people offer payment for our photographs. As stated above we do not charge for these photographs. We take these photographs as our contribution to the running community in Ireland. If you feel that the photograph(s) you request are good enough that you would consider paying for their purchase from other photographic providers or in other circumstances we would suggest that you can provide a donation to any of the great charities in Ireland who do work for Cancer Care or Cancer Research in Ireland.

 

Let's get a bit technical: We use Creative Commons Licensing for these photographs

We use the Creative Commons Attribution-ShareAlike License for all our photographs here in this photograph set. What does this mean in reality?

The explaination is very simple.

Attribution- anyone using our photographs gives us an appropriate credit for it. This ensures that people aren't taking our photographs and passing them off as their own. This usually just mean putting a link to our photographs somewhere on your website, blog, or Facebook where other people can see it.

ShareAlike – anyone can use these photographs, and make changes if they like, or incorporate them into a bigger project, but they must make those changes available back to the community under the same terms.

 

Above all what Creative Commons aims to do is to encourage creative sharing. See some examples of Creative Commons photographs on Flickr: www.flickr.com/creativecommons/

 

I ran in the race - but my photograph doesn't appear here in your Flickr set! What gives?

 

As mentioned above we take these photographs as a hobby and as a voluntary contribution to the running community in Ireland. Very often we have actually ran in the same race and then switched to photographer mode after we finished the race. Consequently, we feel that we have no obligations to capture a photograph of every participant in the race. However, we do try our very best to capture as many participants as possible. But this is sometimes not possible for a variety of reasons:

 

     ►You were hidden behind another participant as you passed our camera

     ►Weather or lighting conditions meant that we had some photographs with blurry content which we did not upload to our Flickr set

     ►There were too many people - some races attract thousands of participants and as amateur photographs we cannot hope to capture photographs of everyone

     ►We simply missed you - sorry about that - we did our best!

  

You can email us petermooney78 AT gmail DOT com to enquire if we have a photograph of you which didn't make the final Flickr selection for the race. But we cannot promise that there will be photograph there. As alternatives we advise you to contact the race organisers to enquire if there were (1) other photographs taking photographs at the race event or if (2) there were professional commercial sports photographers taking photographs which might have some photographs of you available for purchase. You might find some links for further information above.

 

Don't like your photograph here?

That's OK! We understand!

 

If, for any reason, you are not happy or comfortable with your picture appearing here in this photoset on Flickr then please email us at petermooney78 AT gmail DOT com and we will remove it as soon as possible. We give careful consideration to each photograph before uploading.

 

I want to tell people about these great photographs!

Great! Thank you! The best link to spread the word around is probably http://www.flickr.com/peterm7/sets

 

AM I PAYING TO BE PROMOTED?

No. You are paying for the seminars, and while I strongly encourage everyone to be present for the seminars, it is not required. You may show up for the second half only. But, again, I strongly encourage everyone to be present for the seminars. It helps us with organization, expresses to the instructors that you are interested in learning, and fosters a team oriented environment.

 

WHAT ARE THE STANDARDS FOR BEING PROMOTED?

Under the Capital flag you must demonstrate the 3 Ts: time on the mat, toughness and technique. Visualize a triangle, where technique is on top. On the bottom are time and toughness. Those who are very tough might have the time requirement reduced (but not below the minimum). Those with a great deal of time might have the toughness requirement reduced. Also, other variables may be taken into consideration. For example, one of our newest members is beginning his Jiu-Jitsu journey at 70 years young! Modifications will be made to ensure his journey is both challenge and rewarding!

 

WHAT ARE THE TIME REQUIREMENTS?

A blue belt takes an average of 1.5 years. A purple belt takes an average of 5 years. A brown belt takes an average of 7 years. A black belt takes an average of 10+ years. Most of the practitioners who tested for black belt had between 12 and 17 years of experience, and the pass rate was about 50%.

 

WHO MAKES THE DECISION FOR ADVANCEMENT?

Three instructors, including at least one black belt, must approve any promotion.

 

WHY DOES THE FORMAT KEEP CHANGING?

It’s been consistent for the last two years. However, we do expect that slight changes will be made as time goes on. We always seek feedback from students, peers and our instructors to make things better. The current format is: seminars (optional), sparring, promotions, gauntlet (optional), and group picture.

 

ETIQUETTE

At promotions events every practitioner should wear a laundered Capital branded white training kimono. This is the equivalent of wearing formal attire for a special occasion, like a wedding. Also, it is extremely impolite to ask an instructor about being promoted.

 

WHAT DOES THE NAVY BLUE BAR MEAN?

Royce Gracie and the Valente Brothers wanted to honor Helio Gracie’s life and legacy by wearing the navy blue belt that Helio wore. Going forward they are asking representatives to wear the navy bar (excluding white belts and new black belts). For more information about Grandmaster Helio Gracie’s decision to wear the navy belt visit: graciekentucky.blogspot.com/2010/06/why-did-grandmaster-h...

 

DO YOU HAVE ANY SUGGESTIONS FOR PUTTING A NAVY BAR ON MY BELT?

The easiest thing to do is purchase athletic tape: www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&...

 

I BELIEVE YOU MADE AN ERROR REGARDING MEMBER X, BY PROMOTING/NOT PROMOTING HIM….

Think about a Jiu-Jitsu competition. Is it possible, from time to time, for the referee to make an error? Of course! It is also possible for the decision makers at our semiannual gatherings to make errors. However, as practitioners progress, more scrutiny is applied to their rank, and ultimately 40 - 60 black belts will test them. At that time practitioners must demonstrate the complete stand-up self-defense curriculum, striking, clinching, grappling and philosophy (the 753 Code).

 

I caution those who dwell on the rank progress of others, especially as it compares to their own. Instead I encourage you to apply your vigilance to your own journey in the gentile art.

 

DO I NEED TO BE AT THE PROMOTIONS EVENT?

To be promoted to the next color belt, yes. Technically, to be promoted with stripes on the purple and brown belt, also yes. However, we needed to honor time constraints at Saturday's event, and stripes for deserving practitioners will be awarded this week and in January.

 

IS THE GAUNTLET HAZING?

What is the difference between a healthy ritual and hazing? What in fact is hazing? According to Wikipedia: "Hazing is the practice of rituals and other activities involving harassment, abuse or humiliation used as a way of initiating a person into a group.” Does the gauntlet qualify?

 

Couldn’t we define the gauntlet as a rite of passage? Google defines a rite of passage as, "a ceremony or event marking an important stage in someone's life, especially birth, puberty, marriage, and death.” While I don’t know of any peer reviewed research articles, the overwhelming consensus is that there are tremendous psychological benefits to being included in a rite of passage.

 

There’s also acknowledging that our ritual is far less dangerous than the activities which led to it. Whether it’s the rigorous exercise, intense sparring rounds, competitions or the black belt test. In fact, Professor Pedro Valente noted that we are training to be effective in a proven fighting system. To take a hit is not only to be initiated, it's an essential component of our training.

 

I am not familiar with many of the reasons why people haze, and personally, I have never been involved in a hazing ritual. The gauntlet is our rite of passage; a tradition handed down to us by our elders. I am opposed to taking away or intensifying the gauntlet tradition. Our tradition is about the student, and I don’t believe that practitioners at Capital MMA experience some perverse pleasure in seeing people suffer. Rather, we are celebrating with the newly inducted.

 

I believe that the gauntlet tradition should only be carried on in the presence of the black belt instructors, exclusively at our semiannual promotions events. Also, it is our charge as black belts to educate junior members of our tradition, and how we conduct ourselves during the rite of passage. Injury, abuse and humiliation are never our objectives.

 

Finally, this tradition is, and always will be, optional. However, our requirements for being promoted are not. The rigor, intensity, and sacrifice experienced by senior practitioners is significant.

On 6 August, 2015 the LAFD promoted 63 members, celebrating their achievement with their family and friends present. The promotions were as follows:

6 Fire Captain I to Fire Captain II

26 Firefighters/Engineers to Fire Captain I

9 Firefighters to Engineer

8 Firefighters to Fire Inspector

14 Firefighters to Firefighter/Paramedic.

Congratulations to all for your hard work!

 

Connect with us: LAFD.ORG | News | Facebook | Instagram | Reddit | Twitter: @LAFD @LAFDtalk

 

AM I PAYING TO BE PROMOTED?

No. You are paying for the seminars, and while I strongly encourage everyone to be present for the seminars, it is not required. You may show up for the second half only. But, again, I strongly encourage everyone to be present for the seminars. It helps us with organization, expresses to the instructors that you are interested in learning, and fosters a team oriented environment.

 

WHAT ARE THE STANDARDS FOR BEING PROMOTED?

Under the Capital flag you must demonstrate the 3 Ts: time on the mat, toughness and technique. Visualize a triangle, where technique is on top. On the bottom are time and toughness. Those who are very tough might have the time requirement reduced (but not below the minimum). Those with a great deal of time might have the toughness requirement reduced. Also, other variables may be taken into consideration. For example, one of our newest members is beginning his Jiu-Jitsu journey at 70 years young! Modifications will be made to ensure his journey is both challenge and rewarding!

 

WHAT ARE THE TIME REQUIREMENTS?

A blue belt takes an average of 1.5 years. A purple belt takes an average of 5 years. A brown belt takes an average of 7 years. A black belt takes an average of 10+ years. Most of the practitioners who tested for black belt had between 12 and 17 years of experience, and the pass rate was about 50%.

 

WHO MAKES THE DECISION FOR ADVANCEMENT?

Three instructors, including at least one black belt, must approve any promotion.

 

WHY DOES THE FORMAT KEEP CHANGING?

It’s been consistent for the last two years. However, we do expect that slight changes will be made as time goes on. We always seek feedback from students, peers and our instructors to make things better. The current format is: seminars (optional), sparring, promotions, gauntlet (optional), and group picture.

 

ETIQUETTE

At promotions events every practitioner should wear a laundered Capital branded white training kimono. This is the equivalent of wearing formal attire for a special occasion, like a wedding. Also, it is extremely impolite to ask an instructor about being promoted.

 

WHAT DOES THE NAVY BLUE BAR MEAN?

Royce Gracie and the Valente Brothers wanted to honor Helio Gracie’s life and legacy by wearing the navy blue belt that Helio wore. Going forward they are asking representatives to wear the navy bar (excluding white belts and new black belts). For more information about Grandmaster Helio Gracie’s decision to wear the navy belt visit: graciekentucky.blogspot.com/2010/06/why-did-grandmaster-h...

 

DO YOU HAVE ANY SUGGESTIONS FOR PUTTING A NAVY BAR ON MY BELT?

The easiest thing to do is purchase athletic tape: www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&...

 

I BELIEVE YOU MADE AN ERROR REGARDING MEMBER X, BY PROMOTING/NOT PROMOTING HIM….

Think about a Jiu-Jitsu competition. Is it possible, from time to time, for the referee to make an error? Of course! It is also possible for the decision makers at our semiannual gatherings to make errors. However, as practitioners progress, more scrutiny is applied to their rank, and ultimately 40 - 60 black belts will test them. At that time practitioners must demonstrate the complete stand-up self-defense curriculum, striking, clinching, grappling and philosophy (the 753 Code).

 

I caution those who dwell on the rank progress of others, especially as it compares to their own. Instead I encourage you to apply your vigilance to your own journey in the gentile art.

 

DO I NEED TO BE AT THE PROMOTIONS EVENT?

To be promoted to the next color belt, yes. Technically, to be promoted with stripes on the purple and brown belt, also yes. However, we needed to honor time constraints at Saturday's event, and stripes for deserving practitioners will be awarded this week and in January.

 

IS THE GAUNTLET HAZING?

What is the difference between a healthy ritual and hazing? What in fact is hazing? According to Wikipedia: "Hazing is the practice of rituals and other activities involving harassment, abuse or humiliation used as a way of initiating a person into a group.” Does the gauntlet qualify?

 

Couldn’t we define the gauntlet as a rite of passage? Google defines a rite of passage as, "a ceremony or event marking an important stage in someone's life, especially birth, puberty, marriage, and death.” While I don’t know of any peer reviewed research articles, the overwhelming consensus is that there are tremendous psychological benefits to being included in a rite of passage.

 

There’s also acknowledging that our ritual is far less dangerous than the activities which led to it. Whether it’s the rigorous exercise, intense sparring rounds, competitions or the black belt test. In fact, Professor Pedro Valente noted that we are training to be effective in a proven fighting system. To take a hit is not only to be initiated, it's an essential component of our training.

 

I am not familiar with many of the reasons why people haze, and personally, I have never been involved in a hazing ritual. The gauntlet is our rite of passage; a tradition handed down to us by our elders. I am opposed to taking away or intensifying the gauntlet tradition. Our tradition is about the student, and I don’t believe that practitioners at Capital MMA experience some perverse pleasure in seeing people suffer. Rather, we are celebrating with the newly inducted.

 

I believe that the gauntlet tradition should only be carried on in the presence of the black belt instructors, exclusively at our semiannual promotions events. Also, it is our charge as black belts to educate junior members of our tradition, and how we conduct ourselves during the rite of passage. Injury, abuse and humiliation are never our objectives.

 

Finally, this tradition is, and always will be, optional. However, our requirements for being promoted are not. The rigor, intensity, and sacrifice experienced by senior practitioners is significant.

On 6 August, 2015 the LAFD promoted 63 members, celebrating their achievement with their family and friends present. The promotions were as follows:

6 Fire Captain I to Fire Captain II

26 Firefighters/Engineers to Fire Captain I

9 Firefighters to Engineer

8 Firefighters to Fire Inspector

14 Firefighters to Firefighter/Paramedic.

Congratulations to all for your hard work!

 

Connect with us: LAFD.ORG | News | Facebook | Instagram | Reddit | Twitter: @LAFD @LAFDtalk

 

The Raven Rock Ramble is a charity cycling event that promotes organ donation awareness and benefits the UNC Kidney Center.

For 2018, the ride will be on Sunday, May 6. Registration will open on December 1 and fill within 1-2 days.

 

Thanks to the 2017 Sponsors for Service, Goods, and/or Discounts

 

Moe's Southwest Grill: www.triangle.moes.com

 

All Star Bike Shops:

allstarbikeshop.com/

 

Lisa Garrity Insurance Agency:

www.allstate.com/lisagarrity

 

Arnold Bread:

arnoldbread.com/

 

Bakers Cakes,bakers-cakes.blogspot.com/

 

The Bicycle Chain:

thebicyclechain.com/

 

Carolina Brewing Company:

www.carolinabrew.com

 

Carolina Donor Services:

www.carolinadonorservices.org

 

Crowder Construction Company:

,www.crowdercc.com

 

Cycle Surgeon:

www. carycyclesurgeon.com

 

Ham Public Service NC:

groups.yahoo.com/neo/groups/hpsnc/info

 

"HensonFuerst, P.A.:

",www.lawmed.com/

 

Maola Milk:www.maolamilk.com

 

MercuryGate:

mercurygate.com

 

Mt Olive Pickle Company:

www.mtolivepickles.com/

 

North Carolina Bicycle Club:

www.ncbikeclub.org/

 

The Pickle Juice Co.:

www.picklepower.com/

 

Sheetz:

www.sheetz.com/

 

The Spiritual Spinners:

www.facebook.com/groups/TSSMemberMail/

 

Starbucks Coffee:

www.starbucks.com

 

SunTech

Medical,www.suntechmed.com/

 

Torrenti Cycles, Inc.:

www.torrenticycles.com

 

Touchstone Realty, LLC:

www.TouchStoneRealty.net

 

UNC Kidney Center:

www.unckidneycenter.org/

 

Wake County Parks, Recreation, and Open Space:

www.co.wake.nc.us/ParksRec/

 

Whole Foods Market:

www.wholefoodsmarket.com/stores/cary

 

Dave Gill Photography:

www.Davegill.Photography

 

HIGH RESOLUTION IMAGES HERE: www.flickr.com/photos/davegillphotography/albums

 

This is a photograph from the second annual Duleek & District Athletic Club (D&DAC) "Indaver Duleek 10KM" Road Race and Fun Run which was held in Duleek, Co. Meath, Ireland on Sunday 17th August 2014 at 10:00. The road race event was the first event of the town's annual Duleek Fair Day which is held at this time every August. In 2013 Duleek & District Athletic Club decided to launch an annual road race. In 2013 over 500 runners attended which represented a very impressive achievement for a new club and a new race. The feedback was very positive from all quarters: a good route, professional approach to organisation, excellent goody-bags and post race refreshments and family entertainment. The club surpassed itself in 2014 with a superb race - with every aspect of the race professionally attended to. Just under 500 runners attended this year. Duleek & District Athletic Club (D&DAC) was founded in March 2012 with the principal aim of promoting athletics in the village and environs of Duleek. The Club’s purpose is to facilitate the enjoyment of athletics in a fun and social environment. Overall the conditions were very favourable for road racing - there was a fairly strong headwind for runners to contend with for the first 3KM along with some undulating countryside. However the final 5KM had a tail wind a good deal of downhill to make for a more enjoyable final half of the race. Everyone at Duleek & District Athletic Club and the local community must be congratulated at their work and organisation today. This race is likely to grow quickly over the next few years.

 

This photograph is part of a larger set of photographs which was taken today at the event - the majority of these photographs are from the finish line: Please see the full set on the Flickr album at Set from today: www.flickr.com/photos/peterm7/sets/72157646478274516/ - This set contains shots of participants up to a finish time of 60 minutes.

 

Timing and event management was provided by Precision Timing. Results are available on their website at www.precisiontiming.net/result.aspx?v=2100 with additional material available on their Facebook page (www.facebook.com/davidprecisiontiming?fref=ts) See their promotional video on YouTube: www.youtube.com/watch?v=c-7_TUVwJ6Q

 

Reading on a Smartphone or tablet? Don't forget to scroll down further to read more about this race and see important Internet links to other information about the race! You can also find out how to access and download these photographs.

 

What is the race route?

The race starts just beyond Duleek GAA Club on the Navan Duleek road (the R150). The first two KM are on this road until the course makes a right turn and heads northward through Kellystown and Rahill until just after 4KM the course turns right again and due east to begin the return to Duleek. This brings the runners through the large townland of Downstown. Up to the 9KM mark the race has been predominantly ran on scenic rural roads until the race joins the R15O Navan Road again and proceeds directly up the main street of Duleek for the finish.

Some useful Internet links associated with this race event

Google StreetView of the Finish Area on the Duleek Mainstreet: www.google.ie/maps/@53.655152,-6.416647,3a,75y,90t/data=!...

Video Flyover of the Route for the 2014 Race: www.youtube.com/watch?v=PK5SvhOrP3s

Teaser trailer on Youtube for the 2014 Indaver Duleek 10KM: www.youtube.com/watch?v=wq8pn0mjN0E

Video Storyboard of the Indaver Duleek 10KM 2013 www.youtube.com/watch?v=KNlmSa6X63c

Indaver Duleek 10KM 2013 RESULTS: www.precisiontiming.net/result.aspx?v=1452

2013 Photographs: www.facebook.com/media/set/?set=a.670094496334283.1073741... (requires Facebook logon)

Indaver Duleek 10KM Road Race Event Page on Facebook: www.facebook.com/events/679840455404891/694437963945140/ (requires Facebook logon)

Duleek & District Athletic Club (D&DAC) Facebook: www.facebook.com/DuleekAC

Duleek & District Athletic Club (D&DAC) Web Homepage: www.duleekac.ie/

 

Can I use these photographs directly from Flickr on my social media account(s)?

 

Yes - of course you can! Flickr provides several ways to share this and other photographs in this Flickr set. You can share to: email, Facebook, Pinterest, Twitter, Tumblr, LiveJournal, and Wordpress and Blogger blog sites. Your mobile, tablet, or desktop device will also offer you several different options for sharing this photo page on your social media outlets.

 

We take these photographs as a hobby and as a contribution to the running community in Ireland. Our only "cost" is our request that if you are using these images: (1) on social media sites such as Facebook, Tumblr, Pinterest, Twitter,LinkedIn, Google+, etc or (2) other websites, blogs, web multimedia, commercial/promotional material that you must provide a link back to our Flickr page to attribute us.

 

This also extends the use of these images for Facebook profile pictures. In these cases please make a separate wall or blog post with a link to our Flickr page. If you do not know how this should be done for Facebook or other social media please email us and we will be happy to help suggest how to link to us.

 

I want to download these pictures to my computer or device?

 

You can download the photographic image here direct to your computer or device. This version is the low resolution web-quality image. How to download will vary slight from device to device and from browser to browser. However - look for a symbol with three dots 'ooo' or the link to 'View/Download' all sizes. When you click on either of these you will be presented with the option to download the image. Remember just doing a right-click and "save target as" will not work on Flickr.

 

I want get full resolution, print-quality, copies of these photographs?

 

If you just need these photographs for online usage then they can be used directly once you respect their Creative Commons license and provide a link back to our Flickr set if you use them. For offline usage and printing all of the photographs posted here on this Flickr set are available free, at no cost, at full image resolution.

 

Please email petermooney78 AT gmail DOT com with the links to the photographs you would like to obtain a full resolution copy of. We also ask race organisers, media, etc to ask for permission before use of our images for flyers, posters, etc. We reserve the right to refuse a request.

 

In summary please remember when requesting photographs from us - If you are using the photographs online all we ask is for you to provide a link back to our Flickr set or Flickr pages. You will find the link above clearly outlined in the description text which accompanies this photograph. Taking these photographs and preparing them for online posting does take a significant effort and time. We are not posting photographs to Flickr for commercial reasons. If you really like what we do please spread the link around your social media, send us an email, leave a comment beside the photographs, send us a Flickr email, etc. If you are using the photographs in newspapers or magazines we ask that you mention where the original photograph came from.

 

I would like to contribute something for your photograph(s)?

Many people offer payment for our photographs. As stated above we do not charge for these photographs. We take these photographs as our contribution to the running community in Ireland. If you feel that the photograph(s) you request are good enough that you would consider paying for their purchase from other photographic providers or in other circumstances we would suggest that you can provide a donation to any of the great charities in Ireland who do work for Cancer Care or Cancer Research in Ireland.

 

We use Creative Commons Licensing for these photographs

We use the Creative Commons Attribution-ShareAlike License for all our photographs here in this photograph set. What does this mean in reality?

The explaination is very simple.

Attribution- anyone using our photographs gives us an appropriate credit for it. This ensures that people aren't taking our photographs and passing them off as their own. This usually just mean putting a link to our photographs somewhere on your website, blog, or Facebook where other people can see it.

ShareAlike – anyone can use these photographs, and make changes if they like, or incorporate them into a bigger project, but they must make those changes available back to the community under the same terms.

 

Creative Commons aims to encourage creative sharing. See some examples of Creative Commons photographs on Flickr: www.flickr.com/creativecommons/

 

I ran in the race - but my photograph doesn't appear here in your Flickr set! What gives?

 

As mentioned above we take these photographs as a hobby and as a voluntary contribution to the running community in Ireland. Very often we have actually ran in the same race and then switched to photographer mode after we finished the race. Consequently, we feel that we have no obligations to capture a photograph of every participant in the race. However, we do try our very best to capture as many participants as possible. But this is sometimes not possible for a variety of reasons:

 

     ►You were hidden behind another participant as you passed our camera

     ►Weather or lighting conditions meant that we had some photographs with blurry content which we did not upload to our Flickr set

     ►There were too many people - some races attract thousands of participants and as amateur photographs we cannot hope to capture photographs of everyone

     ►We simply missed you - sorry about that - we did our best!

  

You can email us petermooney78 AT gmail DOT com to enquire if we have a photograph of you which didn't make the final Flickr selection for the race. But we cannot promise that there will be photograph there. As alternatives we advise you to contact the race organisers to enquire if there were (1) other photographs taking photographs at the race event or if (2) there were professional commercial sports photographers taking photographs which might have some photographs of you available for purchase. You might find some links for further information above.

 

Don't like your photograph here?

That's OK! We understand!

 

If, for any reason, you are not happy or comfortable with your picture appearing here in this photoset on Flickr then please email us at petermooney78 AT gmail DOT com and we will remove it as soon as possible. We give careful consideration to each photograph before uploading.

 

I want to tell people about these great photographs!

Great! Thank you! The best link to spread the word around is probably http://www.flickr.com/peterm7/sets

Promoting risky horseback riding or sex?

promoting the new game Rise of the Tomb Raider and episodes of Grey's Anatomy

“Little Ted” is a creation of the Calderdale Stroke Unit. The little Teds promote the Stroke Association’s Act FAST message on either painted rocks or knitted bears. All carry the Act message: How to spot signs of stroke:

Facial weakness, Arm weakness Speech problems , Time to call the emergency services

This light was built in 1828 by John Donahoo, who erected a brick conical tower along the plan he had used at several other sites in the Bay. In 1825 Congress had allocated funds to build a light at Cedar Point, four miles south at the mouth of the Patuxent River, but further consideration led to a decision to mark Cove Point and the shoal which jutted into the bay. A new appropriation in 1828 allowed construction of the light and keeper's house in the same year.

 

The original Argand lamps were replaced in 1855 with a fifth-order Fresnel lens; this in turn was upgraded to a fourth-order lens in 1857. A fog bell added in 1837 was moved several times and was mounted on both wood and iron towers before ending up on the roof of a wooden shed built in 1902 to house a foghorn. The foghorn equipment was moved in 1950 to a separate brick building, but the fog bell remains on the shed. Erosion was a significant problem, but was eventually brought under control through a seawall initially constructed in 1892 and upgraded in 1913 and 1993.

 

The keeper's house was enlarged in 1881 when it was converted to a duplex with housing for two keepers and their families. and again in 1925 when inside kitchens were installed. In 1950 a separate small house was built as home to a third keeper and his family. The keepers remained until 1986 when the light was finally automated. The light was in good condition, with much equipment remaining from prior years, when it was turned over to Calvert County in 2000. Since then it has been administered by the Calvert Marine Museum, which allows access to the light and grounds in the summer months.

 

Cove Point remains an active aid to navigation and is the oldest continuously operating lighthouse on the Chesapeake Bay.

  

On 6 August, 2015 the LAFD promoted 63 members, celebrating their achievement with their family and friends present. The promotions were as follows:

6 Fire Captain I to Fire Captain II

26 Firefighters/Engineers to Fire Captain I

9 Firefighters to Engineer

8 Firefighters to Fire Inspector

14 Firefighters to Firefighter/Paramedic.

Congratulations to all for your hard work!

 

Connect with us: LAFD.ORG | News | Facebook | Instagram | Reddit | Twitter: @LAFD @LAFDtalk

 

30 May 2018

Talk Together – The Creative Economy: Promoting Equal Opportunities in a Digital Era

Max Bulakovskiy, Policy Analyst and Project Manager, Southeast Asia, Global Relations Secretariat, OECD

Hotmangaradja Pandjaitan, Ambassador of Indonesia to France

Chul Hwan Kim, Chief Director, KITE Entrepreneurship Foundation; Vice President, Korean Business Angels Association

Hari Santosa Sungkari, Secretary General, Indonesian Creative Digital Association

 

OECD Headquarters, Paris, France

 

Photo: OECD/Andrew Wheeler

  

From left to right - Konnie Huq, Mohammed Bilal Abdullah, Rabina Khan, Abdul Khayim Khalique (Jamal) and Mesba Ahmed at the Projecting British Muslims event in Tower Hamlets

This edition Paul promotes Unplugged and Liverpool Oratorio! Interviews, specials, concert footage and more!

 

Unplugged MTV version, the mini tour part 1 in Italy and the UK! Linda's foods and Oratorio premiere in

 

Liverpool! Most of this never on DVD before! Now more complete, upgraded and in the best quality found!

 

Many new finds and upgrades here! This is a fun watch! 180 minutes,

 

all in easy to find chapters!

 

VIDEO SAMPLE: youtu.be/_WFLhTvvbJM

   

DISC ONE:

 

01 Jan 6: All My Trials and Interview - Earth to MTV

 

02 Jan 13: Paul at #5 - Survivors of Rock Spotlight - America's Top Ten

 

03 Jan 15: Paul Interviews from 1989-90 - MTV Still Rockin' After All These Years

 

Jan 25: Unplugged - Limehouse Studios, London

 

04 Every Night - Midnight Special - Blackbird Rehearsals

 

05 Martha Quinn Intro - Unplugged - aired on MTV April 3

 

06 Be Bop A Lula

 

07 I Lost My Little Girl

 

08 Here There and Everywhere

 

09 Blue Moon of Kentucky

 

10 We Can Work It Out

 

11 I've Just Seen a Face

 

12 Every Night

 

13 She's a Woman

 

14 And I Love Her

 

15 That Would Be Something

 

16 Blackbird

 

17 Good Rocking Tonight

 

18 Singing The Blues

 

19 Junk

 

Letterbox Versions

 

20 I Lost My Little Girl

 

21 Every Night

 

22 And I Love Her

 

23 That Would Be Something

   

DISC TWO:

 

01 Feb 23: Paul writing Oratorio - Americas Top Ten

 

02 March 19: Paul on Jimi Hendrix - MTV Rockumentary

 

03 March 30: Paul on MTV Unplugged Ad

 

04 April 2: Paul on Unplugged - Ent Tonight

 

05 April 3: Paul on MTV Unplugged - Teazer and Prime Time with Martha Quinn

 

06 April 29: Interviews - Savoy Hotel, London - MTV News at Night

 

07 Interviews - Savoy Hotel, London - MTV News at Night #2

 

08 Interviews - Savoy Hotel, London - Associated Press

 

09 May 4: Visa Sponsorship Problems - Street Beat

 

10 May 26: Unplugged rebroadcast and CD release - MTV News

   

June 5: Teatro Tendo, Napoli, Italy

 

11 We Can Work It Out - San Francisco Bay Blues - Festa P Escudetto RAI

 

12 Interview and Concert Clips - Notte Rock aired July 2

 

13 We Can Work It Out - Superclassifica

 

14 Concert Report - RAI1 News

 

15 Concert Report - RAI3 News

 

16 Concert Report - TG2 News

 

17 June 7: Cornwall Coliseum, St. Austell - Ent Tonight aired onn the 12th

 

18 June 20: Hard Rock Cafe, London - Ent Tonight aired on the 26th

   

June 28: Liverpool Oratorio Premiere - Anglican Cathedral, Liverpool

 

19 Press Conference - Granada TV News

 

20 Interview & Premiere - Rueters

 

21 July 1: Liverpool Oratorio Premiere - Ent Tonight

 

22 Liverpool Oratorio Premiere - NBC News

 

23 July 2: Liverpool Oratorio & Hard Rock Cafe, London - MTV News

 

24 July 3: Liverpool Oratorio Premiere - Street Beat

   

July 19: Cliffs Pavilion, Westcliffe-on-Sea

 

25 Interview & Concert Clips - WTN Ent Service

 

26 Interview - Japan TV Report

 

27 Interview & Concert Clips - ABC In Concert aired Aug 2nd

President Kagame promotes 721 Cadet Officers to the rank of 2nd Lieutenant

Help promote the global symbol of diabetes by taking a blue circle selfie - www.idf.org/worlddiabetesday/selfie-app

Often, the success of a business lies in how many customers you can get. Thus, in order to get a fair share of people in the area of your business, you need to promote it. Put in mind that promotion is very much a big part of planning your business early on.

 

Read full article here: Promoting Your Business

On May 3, 1825, the Federal Government decided that a light was needed at Point Lookout to warn ships of the shoals and to mark the entrance to the Potomac River, and appropriated $1,800 for the project. The owner, Jenifer Taylor, refused the offer of $500 for the land, though he apparently offered to accept this price if he were named keeper. The purchase was delayed and eventually a county commission set a value of $1150. Because of the cost overruns for the land purchase, Congress appropriated $4,500 on May 23, 1828, and awarded a contract on July 22, 1830, to John Donahoo for $3,050. Construction commenced before the deed to the land was obtained and Jenifer Taylor argued with the government until the matter was resolved some 2 years after the lighthouse became operational. Donahoo built a story and a half house which was first lit on September 20, 1830 by keeper James Davis. Davis died a few months after taking the oath of office and his daughter, Ann Davis, kept the light until 1847.

 

In 1854 the light was upgraded with a fourth-order Fresnel lens. The Civil War completely transformed the point. First, the Hammond General Hospital was built in 1862 to care for Union wounded. In 1863, Confederate prisoners began to be held at the hospital; and soon Camp Hoffman, a vast prison camp, was built, eventually holding 20,000 prisoners, of whom more than 3,000 died due to the harsh conditions, limited food rations and poor shelter from the elements.

 

A fog bell tower was added in 1873. In 1883, the lighthouse was raised to 2 full stories with a summer kitchen and additional bedroom added at the southwest corner. Also in 1883, a buoy repair depot was built on the south side of the light; in 1884, a coal storage shed was built to the south of the buoy repair depot. The new structures obscured the fog bell, which was then replaced with a new fog bell on the east end of the coal storage shed. In 1927, the lighthouse was converted to a duplex, more than doubling the size of the building. The duplex allowed for a keeper and assistant keeper to live on-site and still have some privacy.

 

The light was served by civilian and Coast Guard keepers. In 1939, the Coast Guard took over control of all U.S. Lighthouses and the keepers were pressured- but not required- to convert to the Coast Guard. In 1951, the Navy began buying property around the light. On January 11, 1966, the light was deactivated and the structures were turned over to the Navy. Civilians continued to live in the house until 1981 when a dispute over a failing well led to the revocation of a 99 year lease that the state had with the Navy.

 

The fog bell tower was moved to the Chesapeake Bay Maritime Museum in 1968. Throughout the 1960s, the State of Maryland purchased land north of the lighthouse and carved out the Point Lookout State Park. In 2006, the light was turned over to the state of Maryland as part of a land-swap deal. Also in 2006, the Point Lookout Lighthouse Preservation Society (PLLPS) was founded to restore the lighthouse complex to the 1927 era. The lighthouse is owned by the State of Maryland and is accessible one day a month from April through November by volunteers of the Point Lookout Lighthouse Preservation Society. The group also holds nighttime "paranormal investigations" to raise funds for preservation and restoration activities. The haunted reputation is a dual edged sword and has caused severe damage to historically significant parts of the lighthouse due to vandals breaking into the lighthouse. While unusual things have happened at the lighthouse, it is unclear who, how or why the lighthouse is referred to as the most haunted lighthouse in America. Several television shows have dedicated segments to the lighthouse, including Mystery Hunters, Weird Travels and Haunted Lighthouses.

  

30 May 2018

Talk Together – The Creative Economy: Promoting Equal Opportunities in a Digital Era

Max Bulakovskiy, Policy Analyst and Project Manager, Southeast Asia, Global Relations Secretariat, OECD

Hotmangaradja Pandjaitan, Ambassador of Indonesia to France

Chul Hwan Kim, Chief Director, KITE Entrepreneurship Foundation; Vice President, Korean Business Angels Association

Hari Santosa Sungkari, Secretary General, Indonesian Creative Digital Association

 

OECD Headquarters, Paris, France

 

Photo: OECD/Andrew Wheeler

  

AM I PAYING TO BE PROMOTED?

No. You are paying for the seminars, and while I strongly encourage everyone to be present for the seminars, it is not required. You may show up for the second half only. But, again, I strongly encourage everyone to be present for the seminars. It helps us with organization, expresses to the instructors that you are interested in learning, and fosters a team oriented environment.

 

WHAT ARE THE STANDARDS FOR BEING PROMOTED?

Under the Capital flag you must demonstrate the 3 Ts: time on the mat, toughness and technique. Visualize a triangle, where technique is on top. On the bottom are time and toughness. Those who are very tough might have the time requirement reduced (but not below the minimum). Those with a great deal of time might have the toughness requirement reduced. Also, other variables may be taken into consideration. For example, one of our newest members is beginning his Jiu-Jitsu journey at 70 years young! Modifications will be made to ensure his journey is both challenge and rewarding!

 

WHAT ARE THE TIME REQUIREMENTS?

A blue belt takes an average of 1.5 years. A purple belt takes an average of 5 years. A brown belt takes an average of 7 years. A black belt takes an average of 10+ years. Most of the practitioners who tested for black belt had between 12 and 17 years of experience, and the pass rate was about 50%.

 

WHO MAKES THE DECISION FOR ADVANCEMENT?

Three instructors, including at least one black belt, must approve any promotion.

 

WHY DOES THE FORMAT KEEP CHANGING?

It’s been consistent for the last two years. However, we do expect that slight changes will be made as time goes on. We always seek feedback from students, peers and our instructors to make things better. The current format is: seminars (optional), sparring, promotions, gauntlet (optional), and group picture.

 

ETIQUETTE

At promotions events every practitioner should wear a laundered Capital branded white training kimono. This is the equivalent of wearing formal attire for a special occasion, like a wedding. Also, it is extremely impolite to ask an instructor about being promoted.

 

WHAT DOES THE NAVY BLUE BAR MEAN?

Royce Gracie and the Valente Brothers wanted to honor Helio Gracie’s life and legacy by wearing the navy blue belt that Helio wore. Going forward they are asking representatives to wear the navy bar (excluding white belts and new black belts). For more information about Grandmaster Helio Gracie’s decision to wear the navy belt visit: graciekentucky.blogspot.com/2010/06/why-did-grandmaster-h...

 

DO YOU HAVE ANY SUGGESTIONS FOR PUTTING A NAVY BAR ON MY BELT?

The easiest thing to do is purchase athletic tape: www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&...

 

I BELIEVE YOU MADE AN ERROR REGARDING MEMBER X, BY PROMOTING/NOT PROMOTING HIM….

Think about a Jiu-Jitsu competition. Is it possible, from time to time, for the referee to make an error? Of course! It is also possible for the decision makers at our semiannual gatherings to make errors. However, as practitioners progress, more scrutiny is applied to their rank, and ultimately 40 - 60 black belts will test them. At that time practitioners must demonstrate the complete stand-up self-defense curriculum, striking, clinching, grappling and philosophy (the 753 Code).

 

I caution those who dwell on the rank progress of others, especially as it compares to their own. Instead I encourage you to apply your vigilance to your own journey in the gentile art.

 

DO I NEED TO BE AT THE PROMOTIONS EVENT?

To be promoted to the next color belt, yes. Technically, to be promoted with stripes on the purple and brown belt, also yes. However, we needed to honor time constraints at Saturday's event, and stripes for deserving practitioners will be awarded this week and in January.

 

IS THE GAUNTLET HAZING?

What is the difference between a healthy ritual and hazing? What in fact is hazing? According to Wikipedia: "Hazing is the practice of rituals and other activities involving harassment, abuse or humiliation used as a way of initiating a person into a group.” Does the gauntlet qualify?

 

Couldn’t we define the gauntlet as a rite of passage? Google defines a rite of passage as, "a ceremony or event marking an important stage in someone's life, especially birth, puberty, marriage, and death.” While I don’t know of any peer reviewed research articles, the overwhelming consensus is that there are tremendous psychological benefits to being included in a rite of passage.

 

There’s also acknowledging that our ritual is far less dangerous than the activities which led to it. Whether it’s the rigorous exercise, intense sparring rounds, competitions or the black belt test. In fact, Professor Pedro Valente noted that we are training to be effective in a proven fighting system. To take a hit is not only to be initiated, it's an essential component of our training.

 

I am not familiar with many of the reasons why people haze, and personally, I have never been involved in a hazing ritual. The gauntlet is our rite of passage; a tradition handed down to us by our elders. I am opposed to taking away or intensifying the gauntlet tradition. Our tradition is about the student, and I don’t believe that practitioners at Capital MMA experience some perverse pleasure in seeing people suffer. Rather, we are celebrating with the newly inducted.

 

I believe that the gauntlet tradition should only be carried on in the presence of the black belt instructors, exclusively at our semiannual promotions events. Also, it is our charge as black belts to educate junior members of our tradition, and how we conduct ourselves during the rite of passage. Injury, abuse and humiliation are never our objectives.

 

Finally, this tradition is, and always will be, optional. However, our requirements for being promoted are not. The rigor, intensity, and sacrifice experienced by senior practitioners is significant.

On 6 August, 2015 the LAFD promoted 63 members, celebrating their achievement with their family and friends present. The promotions were as follows:

6 Fire Captain I to Fire Captain II

26 Firefighters/Engineers to Fire Captain I

9 Firefighters to Engineer

8 Firefighters to Fire Inspector

14 Firefighters to Firefighter/Paramedic.

Congratulations to all for your hard work!

 

Connect with us: LAFD.ORG | News | Facebook | Instagram | Reddit | Twitter: @LAFD @LAFDtalk

 

Getting Promoted

VAZIANI TRAINING AREA, Tbilisi, Georgia, May 11 2016 — Lieutenant Colonel Grant Minor and Col. Anthony Fournier, both assigned to JFHQ, were promoted by Col. Dickerson, the exercise director, after the opening ceremony of Noble Partner 16 in Tbilisi, Georgia.

 

Georgia National Guard photo by Master Sgt. Gerard Brown | Released

The Los Angeles Fire Department is proud to honor the achievements of five LAFD uniformed members who have successfully completed the demanding process of promoting in rank within the Department.

 

Expressing her pride in their accomplishments, City of Los Angeles Fire Chief Kristin M. Crowley oversaw a formal promotion ceremony at the LAFD Frank Hotchkin Memorial Training Center in Elysian Park on Friday, May 12, 2023.

 

Individually honored at the event (with their new rank) were:

 

Assistant Chief Luis Aldana

 

Assistant Chief Melford Beard

 

Assistant Chief Jason Hing

 

Assistant Chief Peter Hsiao

 

Inspector II Patrick Perez

  

LAFD Event: 051223

 

Photo Use Permitted via Creative Commons - Credit: LAFD Photo (John McCoy)

 

Connect with us: LAFD.ORG | News | Facebook | Instagram | Reddit | Twitter: @LAFD @LAFDtalk

This is a photograph from the 9th annual running of the Meath Spring Half Marathon which was promoted and hosted by Bohermeen Athletic Club at Bohermeen, Navan, Co. Meath, Ireland on Sunday 8th of March 2020 at 11:00. The half marathon consists of a 11KM and 10KM repeated loop around the roads of Bohermeen and Oristown. The finish line is on the running track within Bohermeen Community Center. The course is a fast fair course with a few small hills. In 2016 the original course was 'reversed' which just meant that the traditional course changed to accomodate the large number of participants and the narrow country roads on which both the race participants and race traffic must both share before, during and after the race. Most runners agreed that this made the course much faster as a result. This is the second year of the half marathon only event. The major change for 2019 seen the half marathon become the only race of the day. Previously, there was a 10KM race option also presented. This year well over 1000 participants finished the race which sold out many weeks in advance. The race also includes the 47th Rennicks Cup (Men's overall team) and the 44th Father Delany Cup (Women's overall team).

 

The weather was a slight improvement on the very wintry weather of 2019. A very strong westerly wind contined and this was in the face of runners on the open stretches on the Navan Athboy road and on the additional section on Loop 1. There was also a very heavy hail shower at around midday.

 

Bohermeen AC is steeped in Irish athletics history since 1927 and it is this experience and exceptional community spirit and volunteering which has made this event today so successful. Having now organised the event for six years running it is certain that the event will continue to grow and expand become one of the mainstays on the Irish athletic club road racing calendar for many years to come.

 

This race takes place about one month after the Trim AC 10 Mile Road Race in Trim (just down the road from Bohermeen). Indeed these races truly kick-start the whole road racing season of fixtures amongst the clubs in Meath who are now famous for the quality and standard of the road races staged and organised.

 

The full Flickr photoset from the race today is at www.flickr.com/photos/peterm7/albums/72157713409698612

 

Timing and event management was provided by www.myrunresults.com/. Their website is here [www.myrunresults.com/] and will contain the results to today's race.

 

Some useful Internet links related to the race

 

Bohermeen Athletic Club Facebook Page: www.facebook.com/Bohermeen-AC-132411123768765/ (will require Facebook logon to access all features)

 

MapMyRun GPS Trace of the Route in 2016: www.mapmyrun.com/routes/view/988503627

 

Google Streetview of the Race Start: goo.gl/maps/rtj1X

 

Google Streetview of the Race Finish and Race Headquarters: goo.gl/maps/qVttR

 

Photographs from previous events

  

Our Flickr Photograph set from the 7th Spring Half Marathon 2019: www.flickr.com/photos/peterm7/albums/72157703941157002

 

Our Flickr Photograph set from the 7th Spring Half Marathon 2018: www.flickr.com/photos/peterm7/albums/72157693588010344

 

Our Flickr Photograph set from the 6th Spring Half Marathon 2017: www.flickr.com/photos/peterm7/albums/72157677904981873

 

Our Flickr Photograph set from the 5th Spring Half Marathon 2016: www.flickr.com/photos/peterm7/albums/72157665850980555

 

Our Flickr Photograph set from the 4th Spring Half Marathon 2015: www.flickr.com/photos/peterm7/albums/72157648897769373

 

Our Flickr Photograph set from the 3rd Spring Half Marathon 2014: www.flickr.com/photos/peterm7/sets/72157641717197563

 

Our Flickr Photograph set from the 2nd Spring Half Marathon 2013: www.flickr.com/photos/peterm7/sets/72157632906920970/

 

Our Flickr set from the 1st Spring Marathon (2012) www.flickr.com/photos/peterm7/sets/72157629146137284/

 

Photographs from the 2013 event from our friend Paul Reilly [pjrphotography.zenfolio.com/p670974697]

  

Bronner's Christmas Wonderland (stylized Bronner's CHRISTmas Wonderland) is a retail store in Frankenmuth, Michigan that promotes itself as the "World's Largest Christmas Store".

 

Designed with an Alpine architecture (see chalet) and operating year-round, the building is 7.35 acres (29,700 m²) in size with landscaped grounds covering 27 acres (109,000 m²). Outside the entrance are three 17-foot (5 m) tall outdoor Santas and a 15-foot (5 m) tall snowman. Inside, there are approximately 800 animated figurines at various locations throughout the store. Bronner's parking lot can accommodate up to 1,080 cars and 50 buses. Some 100,000 lights illuminate Bronner's half-mile (800 m) long Christmas Lane in the evening. Michigan designated Bronner's as an "Embassy for Michigan Tourism" in 1976. Bronner's employs over 500 people during the holiday season (between October and Christmas).

 

Founded in 1945 by Wally Bronner, Bronner's Christmas Wonderland is visited annually by over two million people, with the weekend after Thanksgiving being the busiest of the year with over 50,000 visitors. Its inventory exceeds 50,000 trims and gifts, including Christmas ornaments, artificial Christmas trees, Christmas lights, Nativity scenes, Christmas decorations, collectibles, and similar goods. Each year, approximately 600,000 glass ornaments, 530,000 feet (161,000 m) of garland, 150,000 postcards and 86,000 light sets (nearly 530 miles (850 km) of light cords) are sold. Bronner's has the exclusive right to sell Precious Moments Christmas-themed figurines.

 

With the government of Austria's permission and in keeping with the German theme of Frankenmuth itself, Bronner's built a replica of the Oberndorf, Austria, Silent Night Memorial Chapel in 1992 as a tribute to the Christmas hymn "Silent Night".

 

Wally Bronner died April 1, 2008 at age 81.

 

en.wikipedia.org/wiki/Bronner%27s_Christmas_Wonderland

 

en.wikipedia.org/wiki/Wikipedia:Text_of_Creative_Commons_...

On 6 August, 2015 the LAFD promoted 63 members, celebrating their achievement with their family and friends present. The promotions were as follows:

6 Fire Captain I to Fire Captain II

26 Firefighters/Engineers to Fire Captain I

9 Firefighters to Engineer

8 Firefighters to Fire Inspector

14 Firefighters to Firefighter/Paramedic.

Congratulations to all for your hard work!

 

Connect with us: LAFD.ORG | News | Facebook | Instagram | Reddit | Twitter: @LAFD @LAFDtalk

 

Source: livinghistories.newcastle.edu.au/nodes/view/11825

 

Academic staff of three Schools of the University have been working together to assist

a Hunter Valley school in its efforts to establish a 'Health Promoting School'.

 

The Schools of Health, Medicine and Education have been working co-operatively to help Kurri Kurri Public School develop approaches to creating a greater awareness of health issues, particularly of heart health through an innovative curriculum for Year 6 school students.

 

The initiative is in response to parent requests for health education programs to be conducted in conjunction with the curriculum and are to be linked with the school canteen in an effort to provide healthier food choices. Local community groups are offering their support of the program. A $500 donation for development has been provided by the Alcan Aluminium Smelter.

 

The program was launched recently by the Mayor of Cessnock, Alderman Maree Callaghan. Support for the program was provided by the University's Department of Health and Physical Education. Students John Russell, a member of the Newcastle

Breakers Soccer Team; Jane Nixon, under 21 Hockey Representative and Mark Curry, Australian Country Cricket Representative, provided examples of games which are fun to play and which form a basis for a healthy lifestyle.

 

The program is currently being evaluated, with pre-testing underway at Kurri Kurri public School. A control is being conducted at Telarah Public School. The Department of Health and Physical Education is coordinating the health related fitness testing which is being supervised by lecturer, Dr Ashley Woodcock. Student attitudes to health and their self-reported behaviours are being measured by a questionnaire developed by Dr Ron Plotnikoff from the Centre for Clinical Epidemiology and Biostatistics within the School of Medicine. Gains in knowledge are being monitored by Mr Phil Williams from the Department of Holistic Health. Phil, who is co-ordinating the University involvement, says that community involvement in the program is high. He says that the Coalfields Healthy Heartbeat Project and the Newcastle Branch of the Heart Foundation are working together to provide a range of programs which have been requested by parenrts of Year 6

students.

 

"These range from courses which provide skills for selecting and preparing low fat foods, exercise and stop smoking programs," Phil says. "I believe the co-operation and participation by Kurri Kurri Public School, the local community and the University Schools of Health, Medicine and Education is unique. Even though the project is still

in its pilot phase, I anticipate that the ideas and principles generated will be disseminated to other schools in the area: he says.

 

This image was scanned from a film negative from album folder B16368.

 

This image was scanned from a photograph in the University's historical photographic collection held by Cultural Collections at the University of Newcastle, NSW, Australia.

 

This image can be used for study and personal research purposes. If you wish to reproduce this image for any other purpose you must obtain permission by contacting the University of Newcastle's Cultural Collections.

 

Please contact us if you are the subject of the image, or know the subject of the image, and have cultural or other reservations about the image being displayed on this website and would like to discuss this with us.

 

If you have any information about this photograph, please contact us or leave a comment in the box below.

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Ambassador of India to Russia P.S. Raghavan( IFS: 1979) at a cultural evening ‘Sham-e gazal’ celebrating Indian culture in Moscow.

A three-day bazar brings together Jordanian women as well as Syrian refugee women to showcase their homemade products, as part of efforts to support self-employed women in Jordan. Organised by the Ministry of Labour, with the support of the ILO and the UNDP, the event provides Jordanian and Syrian women with an opportunity for income generation by marketing and selling their merchandise. Women from across the country sell a range of products including accessories, embroideries, clothes and food. ILO/Nisreen Bathish

Once known as Blackistone Island, St. Clement's Island was the first landing site of the Maryland colonists on March 25, 1634. Father Andrew White, one of the leaders of the expedition, wrote that "in this place we first offered Mass, erected a cross, and with devotion took solemn possession of the Country." The colonists decided that the island was not suitable for their settlement and moved south to St. Mary's City. On the 300th anniversary of the landing in 1934, a large cross was erected on the island to commemorate the event. Today, the island has eroded from 400 acres to about 40 acres. Although the island has seen many different uses, today, the State of Maryland has stabilized the erosion and returned the island to a natural state. It is still the site of the annual Blessing of the Fleet, which takes place the first weekend in October. A special boat runs to St. Clement's Island only during the Blessing of the Fleet.

  

This is a photograph from the 9th annual running of the Meath Spring Half Marathon which was promoted and hosted by Bohermeen Athletic Club at Bohermeen, Navan, Co. Meath, Ireland on Sunday 8th of March 2020 at 11:00. The half marathon consists of a 11KM and 10KM repeated loop around the roads of Bohermeen and Oristown. The finish line is on the running track within Bohermeen Community Center. The course is a fast fair course with a few small hills. In 2016 the original course was 'reversed' which just meant that the traditional course changed to accomodate the large number of participants and the narrow country roads on which both the race participants and race traffic must both share before, during and after the race. Most runners agreed that this made the course much faster as a result. This is the second year of the half marathon only event. The major change for 2019 seen the half marathon become the only race of the day. Previously, there was a 10KM race option also presented. This year well over 1000 participants finished the race which sold out many weeks in advance. The race also includes the 47th Rennicks Cup (Men's overall team) and the 44th Father Delany Cup (Women's overall team).

 

The weather was a slight improvement on the very wintry weather of 2019. A very strong westerly wind contined and this was in the face of runners on the open stretches on the Navan Athboy road and on the additional section on Loop 1. There was also a very heavy hail shower at around midday.

 

Bohermeen AC is steeped in Irish athletics history since 1927 and it is this experience and exceptional community spirit and volunteering which has made this event today so successful. Having now organised the event for six years running it is certain that the event will continue to grow and expand become one of the mainstays on the Irish athletic club road racing calendar for many years to come.

 

This race takes place about one month after the Trim AC 10 Mile Road Race in Trim (just down the road from Bohermeen). Indeed these races truly kick-start the whole road racing season of fixtures amongst the clubs in Meath who are now famous for the quality and standard of the road races staged and organised.

 

The full Flickr photoset from the race today is at www.flickr.com/photos/peterm7/albums/72157713409698612

 

Timing and event management was provided by www.myrunresults.com/. Their website is here [www.myrunresults.com/] and will contain the results to today's race.

 

Some useful Internet links related to the race

 

Bohermeen Athletic Club Facebook Page: www.facebook.com/Bohermeen-AC-132411123768765/ (will require Facebook logon to access all features)

 

MapMyRun GPS Trace of the Route in 2016: www.mapmyrun.com/routes/view/988503627

 

Google Streetview of the Race Start: goo.gl/maps/rtj1X

 

Google Streetview of the Race Finish and Race Headquarters: goo.gl/maps/qVttR

 

Photographs from previous events

  

Our Flickr Photograph set from the 7th Spring Half Marathon 2019: www.flickr.com/photos/peterm7/albums/72157703941157002

 

Our Flickr Photograph set from the 7th Spring Half Marathon 2018: www.flickr.com/photos/peterm7/albums/72157693588010344

 

Our Flickr Photograph set from the 6th Spring Half Marathon 2017: www.flickr.com/photos/peterm7/albums/72157677904981873

 

Our Flickr Photograph set from the 5th Spring Half Marathon 2016: www.flickr.com/photos/peterm7/albums/72157665850980555

 

Our Flickr Photograph set from the 4th Spring Half Marathon 2015: www.flickr.com/photos/peterm7/albums/72157648897769373

 

Our Flickr Photograph set from the 3rd Spring Half Marathon 2014: www.flickr.com/photos/peterm7/sets/72157641717197563

 

Our Flickr Photograph set from the 2nd Spring Half Marathon 2013: www.flickr.com/photos/peterm7/sets/72157632906920970/

 

Our Flickr set from the 1st Spring Marathon (2012) www.flickr.com/photos/peterm7/sets/72157629146137284/

 

Photographs from the 2013 event from our friend Paul Reilly [pjrphotography.zenfolio.com/p670974697]

  

Tom Hiddleston leaving "TV Total" studios and heading to Koeln/Bonn airport after promoting "Marvel's The Avengers". Cologne, Germany - 23.04.2012 Credit: WENN.com

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