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In the latest version of Photoshop CC (2021), Adobe have introduces a "Replacement Sky" facility, which I have used to correct the burnt out sky, in the original version this image.
A tutorial may be found "here"
To view more images of Lower Slaughter, please click "here" !
From the Achieves, re-processed, using Photoshop CC 2021.
Lower Slaughter is a village in the English county of Gloucestershire, located in the Cotswold district, 4 miles (6.4 km) south west of the town of Stow-on-the-Wold. The village is built on both banks of the River Eye, which also flows through Upper Slaughter. At the west end of the village there is a 19th-century water mill with an undershot waterwheel and a chimney for additional steam power. There is a ford where the river widens in the village and several small stone footbridges join the two sides of the community. While the mill is built of red brick most of the 16th and 17th century homes in the village use Cotswold sandstone and are adorned with mullioned windows and often with other embellishments such as projecting gables. Records exist showing that Lower Slaughter has been inhabited for over 1000 years. The Domesday Book entry has the village name as “Sclostre”. It further notes that in 1066 and 1086 that the manor was in the sheriff's hands. Lower Slaughter Manor, a Grade-II listed 17th-century house, was granted to Sir George Whitmore in 1611 and remained in his family until 1964. The 13th century Anglican parish church is dedicated to St. Mary the Virgin. Much of the current structure was built in 1866; however, the spire and peal of six bells was recently restored. In May 2013 it was reported in the national news that the Parish Council were fiercely opposed to the presence of an icebox tricycle selling ice creams for seven days a week, six months of the year, citing that the trading times were excessive, increased footfall would prevent the grass from growing and that children could climb on the trike and fall into the nearby river.
From Wikipedia, the free encyclopedia
The Slaughters Country Inn is privately owned and offers a relaxed ambience, a style that is sympathetically balanced between the original features of a 17th Century building and contemporary design. The blend of old and new creates the perfect retreat in a beautiful country location
My first 1/32 build inspired by Christina Garcia's scale of choice. I have had this kit for several years in a partial build state. I finished it with this unique black finish the Navy used for a training unit in North Island SD CA
Made these while on holiday recently.
Blogged at: henhousehomemade.blogspot.com/2010/05/peachy-perfick.html
Here is my latest reference, the last part of the puzzle is the Schiit Bifrost DAC. The Parasound HCA-1200MKII amp is feeding Magnepan MG-10QR speakers that are biwired and have Mundorf Supreme caps. Subs are Athena and Klipsch. The screen is there for a secondary music server display.
Our latest project breif 'time' is pretty open.
I have chosen to look at quirks and changes throughout peoples lives that make them different. My first set of photographs are to do with cross dressing as a close friend is open about this and was happy to help.
I wanted the photograph to be simplistic, to show the comfort he feels when he dresses this way. I also wanted him to look quite feminine , almost enough for you to have to take a closer look at the model.
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Belly away in 20 days
At the beach, only every third Indian is happy with his figure. We tell you how to reduce your belly fat to get to the bikini figure quickly.Here the some of Belly reduce tips.
Belly reduce tips: High time to lose belly fat
belly reduce tips: take a healthy food
It does not have to be a six-pack – but you can certainly reduce a bit of belly fat before you go on summer vacation. Her skills to make a good figure in the next twenty days: our two compass workouts for him and her. They each contain six crunchy exercises that specifically affect the female and male parade parties: The women’s circle focuses on legs & butt ( to be found here ), the circuit course for him is aimed primarily at the abdominal, thoracic and arm muscles from ( to find here).
This target zone training provides the appropriate muscle care, which sustainably contributes to the fine-tuning of your beachwear. Exercise on three days a week, but not on two consecutive days. The body needs Renenerationspausen to adapt to the training stimuli of the workout. And if you are not fast enough to slim down with our power circuits alone – here are a few effective accelerators from the Food Trick box:
belly reduce tips
Soup-Coup: Plan two to three soup days a week. Some diets do not completely rely on soups: they have a low-calorie density, so they hardly deliver any calories per kilogram due to their high water content. However, to lose weight, your soup meal should not contain more than 150 calories. Use plenty of fresh seasonal vegetables and proteins from legumes, lean meats or fish. Cream and creams are taboo, taste instead of yogurt or cottage cheese.
Fruit instead of sweet: If in between the small hunger comes, do not resort to the chocolate, but to dried fruit! Figs, plums, apricots, and Co. quickly bring the sugar level up. Important: drink extra – preferably water or unsweetened teas.
Dinner, goodbye: who takes the last bite before 17 or 18 clocks, lives slimmer! This also applies to calorie-containing drinks such as juices, sodas, milk, alcohol. Rule of thumb: start the feeding break about four hours before going to bed.
Avoid percentages: Alcohol is a true calorie bomb! A quarter liter of white wine contains about 180 kilocalories. But still better than a glass of wheat beer: With half a liter capacity, it has almost 500 calories. That’s more than a complete meal.
Belly reduce tips: How can it burn….!
Those who want to reduce belly fat and repeatedly subject to the latest diets usually fails and the obesity joins the frustration. However, there is simple Belly reduce tips that help immediately.
belly reduce tips: food helps to reduce belly
1) Make for a regular breakfast. Who refrains from the plague food cravings and the greed for sweet and greasy. It is good if breakfast contains fiber as well as minerals, vitamins like complex carbohydrates.
2) Especially for the complex carbohydrates, for example in wholegrain bread, the following applies: The body needs carbohydrates to provide energy. But we also need to consume this energy, otherwise, it will accumulate as fat.
3) Drink plenty of cold water. The body uses up calories to bring the water up to its temperature. In addition, water fills the stomach. Therefore, drink water in between to avoid hunger attacks. What’s more, thirst and hunger are close together, and we often eat a snack when we’re really thirsty. Before eating you should always drink water, then you have less appetite because the stomach is already filled.
4) Eat low calorie. If you eat meat, give chicken meat priority over pork, if you eat chicken, take the breast instead of the fat-rich thighs. Or grab the even lower-fat turkey.
Avoid finished products and make their own soups, sauces and dips. For example, ketchup often contains almost 50% sugar. If you mix tomato paste with soy sauce instead and add herbs, only a fraction of it remains. Instead of chips, you can eat apple chips or kohlrabi strips on the sofa, and even pretzel sticks are far less popular than potato chips.
MacDonalds, Burgerking, etc. are NoGo: Hamburger & Co are extremely fat-like sugar-rich and lead, in addition to the large intake of calories in addition to cravings. So they take easily three to four times calories
Eat “Mediterranean”: lots of fruits and vegetables, olive oil and fish, little red meat and simple carbohydrates.
High-protein food is filling for a long time, while high-fat food only briefly soothes hunger.
5) Eat when you are hungry. This is not so easy. We are so oversaturated with energy drinks, sweets or fast food stuff that we barely recognize the difference between hungry and full.
6)We eat because we are bored, because there is something to eat, or because we have the lunch break. Get used to eating only when you feel hungry.
7) Avoid soft drinks with sugar. Cola, Fanta, Sprite or Red Bull contains a lot of sugar, as well as “iced tea” from the supermarket, sweetened nectar still a lot. Drink water when you are thirsty. Mix spritzers of fruit juice and water, make your own iced tea.
8) Eat slowly. If you chew well and eat your time, eat less. The body needs up to 20 minutes to record the information “full”. It does not matter if they bring one or three plates into the stomach first. See also: ” Fletching “.
9) Move. Walk or ride a bike. In the parking garage take the stairs instead of the elevator.
10) You can also cycle for 30 minutes every day, plan jogging or weight training and integrate abdominal exercises into your daily routine. A good practice is push-ups where you press the abdomen to the floor or when you lie on your back and repeatedly straighten your upper body as much as possible.
Luckily, belly fat reacts very well to sports, and that’s why weight training is particularly successful at reducing the fat level.
11) Use everyday life to move. Go up and down while reading or talking instead of lolling on the sofa.
12) Work physically in the home: cleaning the windows, scrubbing the floor, dragging furniture into the basement, even washing up consumes calories.
13) You can easily extend or vary everyday activities that consume calories. For example, if you ride a bike to the university, take a detour. Or you drive as fast as you can. Or you turn a few gears higher.
14) Watch out for sweets. If you love Haribo, Snickers, or Tofifee, reduce the treats or forego it for a while. You should not go too dogmatic because that leads to cravings. It is better if you make sweets a ritual: In the evening at eight a colorful bag at Mehmed’s kiosk, for example.
15) Plan your free time so that you burn fat and have fun at the same time: outdoor trekking instead of sightseeing with the double-decker bus; historical city walks instead of the pub. Or do both together. By the way: even wandering through large museums consumes calories.
16) Mental training. The more we imagine something, the more we work unconsciously to achieve it. Therefore, imagine your body as you would like it to be. This will keep you focused on the goal, and the individual methods of achieving it will soon be self-evident.
So train useful habits and stop harmful habits. It takes some time, but it is very effective. For example, if you’ve gotten into the habit of drinking a gallon of coke and eating a pack of chips in the evenings, go for Coke Zero and pretzel sticks, or spritzers and apple chips.
17) Sleep well, because sleep is important for the fat metabolism to get going.
18) Avoid Stress Relievers because we often try to compensate for stress through eating.
19) Do not buy food when you are hungry, but make a list and work it out systematically. This could include, for example, peppers, onions, carrots, wild rice, various types of cabbage, potatoes, turkey breast, low-fat fish such as cod or salmon, apple spritzer, and flavored water.
Also, only buy what you really need and not what’s cheap.
20) Prevent hunger in between, by the way swallowing a sandwich or having a kebab in your stomach. Eat some fruit at home like a stuffing banana or take small snacks like apple slices, cucumbers or grapes along the way.
21) If you buy less often, then you are better protected against spontaneous purchases in the supermarket.
22) Eat at regular times, then notice quickly if you carelessly stuff calories into yourself.
23) Do not take over. An old rule. The more we eat, the more calories we give ourselves. Therefore, refrain from filling the plate two or three times.
24) In the restaurant, you refrain from sugar-rich desserts and give preference to low-calorie fish or poultry dishes over pork and lamb.
25) Do not store fatteners at home. Keep chips and chocolate under lock and key.
26) Brush your teeth more often, because that dampens your appetite.
The post Belly reduce tips, fat away in 20 days appeared first on a2z health tricks.
Intel latest greatest desktop processor
Featured Katmai new instructions (KNI), which enabled SIMD processing ( Single Instruction Multiple Data), where previously an instruction would only operate on a single item of data, and now we programmers could write code that had much higher throughput, exciting and fast...
Macro Mondays theme : Fast
my latest sticker project is this Plaxton bodied Volvo B10M for Kingswinford Coachways, Lee really likes this...
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Is it heartburn? Symptoms of heartburn in pregnancy
Heartburn can have many causes. Often, our lifestyle and diet are the cause of heartburn. Stress, smoking, alcohol, coffee or obesity are not good for our stomach. But pregnant women also often suffer from heartburn. Of course, sometimes illnesses can be the trigger, so a doctor should be consulted for longer lasting complaints.
However, heartburn is most commonly caused by poor diet. Too fast and high-fat food, spicy or sweets, as well as carbonated drinks, promote the production of stomach acid.
When pregnant women feel uncomfortable, they are often worried that their unborn child may also be ill. With heartburn, you usually do not have to worry about it, because the baby will not notice anything. This is how heartburn can manifest itself during pregnancy:
Burning pain behind the sternum, especially when lying down
Sour belching
Reflux of gastric contents down to the throat or even into the mouth
A sore throat
To a cough
Hoarseness or occupied voice
Difficulties swallowing
Sleep disorders
These complaints can be very uncomfortable, especially if they occur at night and thereby disturb the much-needed sleep. But there is a help: the following tips and tricks can soothe your pain so gently that your baby is completely spared.
How common is heartburn during pregnancy?
Heartburn is one of the most common ailments during pregnancy. 40 to 80% of pregnant women suffer from unpleasant burning, especially in the last third of pregnancy.
No wonder that heartburn becomes more common as pregnancy progresses. Because the constantly growing baby needs more and more space within the abdominal cavity.
How long does one have heartburn in pregnancy?
Bad heartburn is what most women notice in mid-pregnancy, but heartburn can occur even at the beginning of pregnancy. During the last trimester of pregnancy, up to 80% of women in varying degrees of heartburn suffer. Small consolation: The heartburn usually disappears immediately after pregnancy by itself.
How to get rid of heartburn during pregnancy fast.
1. Tip for heartburn in pregnancy: try home remedies.
In addition to the right diet, you can still resort to other home remedies to get your heartburn under control. For example, ginger is popular. With this you kill two birds with one stone: The tuber can not only relieve heartburn, but also nausea. If you like spicy ginger, you can chew it a bit. others prefer to brew a tea with it.
The banalest home remedy is still water. A glass, drunk in small sips, rinses sour chyme from the esophagus back into the stomach. Try it!
If you do not like to eat or drink, you can do it with acupressure try: The acupressure point for the stomach is on the inside of the hand, in the middle of the thumb bale. Press firmly for at least 30 seconds. Repeat as necessary.
10 Tips Against Heartburn: These home remedies can alleviate the symptoms:
how to get rid of heartburn during pregnancy fast
Oatmeal or a piece of white bread help to bind the acidity. If you want to go fast, you can also chew 1-2 tablespoons of dry oatmeal thoroughly.
The grip on the banana is also useful because it stimulates the production of mucus and protects the gastric mucosa. Up to 3 bananas, a day is fine.
Drink a glass of milk after a meal or enjoy a yogurt that protects the esophagus. In addition, milk and yogurt promote digestion.
Also, the chewing of nuts and almonds can be helpful in heartburn.
Increased lying while sleeping prevents gastric acid from rising.
It is best to sleep on the left side because this is where the stomach is. Left-sided sleep thus complicates the flow of gastric acid.
The slow chewing of a boiled potato or a raw carrot can help to neutralize the stomach acid.
For some pregnant women, it also helps to simply drink a large glass of still water.
Healing earth is also a well-known home remedy. However, please ask your doctor or pharmacist before you buy if you are allowed to use healing clay.
If you like, chew on a small piece of ginger. If you prefer tea, boil 1 teaspoon freshly grated ginger with hot water, let it rest for about 10 minutes, strain and then drink. Incidentally, ginger also helps with nausea. But beware: Ginger is said to have a slightly breech-promoting effect, so you should only take it at the start of pregnancy or consult with your doctor or midwife.
2. Tip for Heartburn in Pregnancy: Make the right preparation for the night.
Especially at night, pregnant women are plagued by heartburn. Even with non-pregnant people, the body weight can be so pressed on the stomach while lying down that acidic stomach contents get into the esophagus. In women who expect a baby, the problem is even more pronounced. However, pregnant women urgently need their sleep, as it can sometimes be very exhausting to carry around the extra body weight.
You can do a few things yourself to minimize heartburn at night and thus find your way back to rest:
Do not eat for at least three hours before bedtime
do not allow midnight snacks
sleep with your upper body
the nap during the day maybe even while sitting on the sofa
sleep on the left side, then the stomach entrance is deeper than the esophagus
3. Tip for heartburn in pregnancy: Put on appropriate clothing.
how to get rid of heartburn during pregnancy fast
how to get rid of heartburn during pregnancy fast
As the belly grows and grows, clothes become increasingly tighter. Not only does it look unattractive, it can actually promote heartburn. Especially when clothes, blouses, and Co. constrict the waist, this can have consequences for the stomach. So do not be afraid to get maternity clothes in time.
Anyone who thinks with the horror of too wide dresses and dungarees is completely wrong. Meanwhile, the maternity wear is up to date. There are modern, swinging tops, trendy tube pants with pregnancy cuffs and festive dresses. Not only do you look good, you also have it comfortable and minimize the risk of heartburn during pregnancy.
Which foods should I avoid heartburn during pregnancy?
The right choice of our foods plays a big role in heartburn, especially if you are pregnant. Because different foods and drinks stimulate the production of stomach acid, naturally contain a lot of acids, are particularly fat or difficult to digest. This applies to both heartburn during pregnancy, during breastfeeding, and otherwise.
The following food and beverage groups can cause heartburn:
how to get rid of heartburn during pregnancy fast
Promote gastric acid formation:
Contain a lot of acids:
Coffee and black tea
carbonated drinks
alcohol
Red wine and white wine
spicy food
apples
Sweets (chocolate)
citrus fruits
sugar
Nuts (except almonds!)
Contain a lot of fat:
Stodgy:
Deep fried (fries, chips)
Legumes (beans, peas)
mayonnaise
onions
fat sausage cuts
Cabbage and cabbage (kale, red cabbage)
fat meat products
Corn
fat baked goods (Berliner, creampies)
Eggs, hard-boiled
Sometimes omission of these foods and drinks can help to make heartburn more bearable or even completely avoidable by birth.
The post how to get rid of heartburn during pregnancy fast appeared first on a2z health tricks.
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New Arriva bus arriving at the new depot which will be basing Arriva buses in the red and white london livery
The latest addition to the First Potteries fleet is Volvo B7TL/Alexander ALX 400 W217XBD (32057) which came from Leicester earlier this week to join recent arrivals and sister vehicles 32053-6 at Newcastle-under-Lyme depot. However as the four previous arrivals seem to have pushed four Olympians, including one of the famous 'G' reg Leyland examples out of service it sadly wouldn't be unreasonable to expect that the arrival of this one will displace the last Leyland - it was still parked with the 'in-service' buses today though. 32057 is seen leaving Newcastle-under-Lyme bus station bound for Hanley on a 25, 11/04/2014.
A window display of the latest in junior and women's fashion.
This photo was taken at the Philadelphia Mills Mall.
Watch Aatadukundam Raa Movie Success Meet | Sushanth, Sonam Bajwa | Anoop Rubens | Latest Telugu Movies Aatadukundam Ra / Aatadukundam Raa Telugu Movie success meet Starring Sushanth, Sonam Bajwa, Brahmanandam, Vennala Kishore, Prudhvi Raj, Murali Sharma, Akhil Akkineni and others. Directed by G.Nageswar Reddy. Produced by Chinthalapudi Srinivas and A Naga Susheela. Music by Anoop Rubens. Welcome to Hi TV Viewers, it is a Entertainment destination for all genre content like comedy, action, music, classic, old, romantic, horror and other. Latest movies, movies scenes, short films... For more Updates and Videos Subscribe to us : goo.gl/qeEvzI