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Nia workshop and class led by Nia Trainer Ken Gilbert in Christchurch (part of a series around the country) and prior to the White Belt Intensive in Auckland.
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FORT BRAGG, N.C. – Spur holders instruct “Shave Tails” as they push Humvees during a rigorous physical fitness test that is part of a Spur Ride hosted by 1st Squadron, 17th Cavalry Regiment, 82nd Combat Aviation Brigade, July 25. The Spur Ride is a time-honored tradition that dates back to 1776 when new Soldiers, known as “Shave Tails” were put through intensive training to learn how to handle their swords and horses in unison. Today, calvary regiments throughout the Army uphold the traditions with a lengthy event that tests the troopers’ physical and mental strength. (Photo by U.S. Army Sgt. April D. de Armas, 82nd Combat Aviation Brigade Public Affairs)