View allAll Photos Tagged HealthyCooking
I love food, and I love to cook. After my diagnosis, I had to relearn the way I cooked. I made a conscious choice to stick to a low carb diet. I use the oven more regularly, and use a cooking spray like PAM instead of oil. It is possible to cook delicious meals that are nutritious, tasty and low carb. This photograph captures my creation for lunch today.
Stir fried tofu, yellow beans, asparagus, onions, mushrooms, garlic and ginger flakes stewed in a soy/ginger broth, with fresh grated pepper. About 20 grams of carb in one serving.
New vegetarian chili recipe that is quick and easy - find the recipe here: coreyrecipes.blogspot.com/2017/01/pilgrim-chili.html
Roast chicken is the ultimate go-to dinner because there's usually leftovers for the next day. But this roasted chicken goes a step further and uses up some leftovers too.
Blogsite pritya.com/ayurvedic-tips-featured-in-malligai-magal/
posts to be done - aruna
"A review and recipes from our book SUKHAM AYU have been featured in the Anniversary Special Issue of Malligai Magal, a popular Tamil Magazine."
how very true!
i love to cook!
i love to cook healthy food!
i love to cook healthy food and eat it too :)
a simple and humble one-pot brown rice with lentils, home-grown palak (from here) and of course the one magic ingredient ~ ghee :)
what comfort on a cold rainy day!
Giada De Laurentiis talks about her new book "Feel Good Food" read more at bit.ly/giadafeelgoodfood
For any serious inquiries, email me at judycwyang@gmail.com
Recipe found here - coreyrecipes.blogspot.com/2013/08/turkey-chia-meatballs-w...
This was fantastic!
This is a variation from an earlier recipe - we love it! The recipe is found here: coreyrecipes.blogspot.com/2014/08/spinach-quiche.html
Great new chili recipe for the slow-cooker - find it here: coreyrecipes.blogspot.com/2015/04/slow-cooker-vegetarian-...
These are healthy pancakes. (seriously)
1/2 cup oats (rolled or otherwise)
1/2 cup cottage cheese
4 egg whites
1 whole egg
1/2 banana
5 whole strawberries (chopped)
1 tsp baking powder
1 tsp vanilla extract
1 1/2 tsp cinnamon
1/8 cup milk
Combine and cook like ordinary pancakes.
These are delicious.
Let me know what you think.
Thanks for viewing!
One of Meghan Telpner's recipes. I've made more quinoa salads than you can shake a stick at, but this combination of roasted almonds, steamed green beans, and purple cabbage, mixed with quinoa cooked in liquid infused with honey and garlic was delightfully sweet and sour. Loved it!
Great new side dish - way to help getting eating healthier! Recipe found here: coreyrecipes.blogspot.com/2016/01/brown-rice-and-quinoa.html
Healthy cooking is easy when you have the basics down, and making it tasty is easier than you think. Learn a few basic cooking techniques that anyone can master, then build a healthy fridge and pantry, gather the recipes you love and you're off to the races!
www.oregonlive.com/cooking/healthy-eating/2013/10/basics_...
Wow - This is a great one - will definitely make this again. Here is the recipe: coreyrecipes.blogspot.com/2015/05/crab-stuffed-tilapia-wi...
Easy way to make great baked potatoes - recipe here: coreyrecipes.blogspot.com/2016/12/slow-cooker-baked-potat...
Russet potatoes hand cut , fried then seasoned with white balsamic, sea salt and served with a basil mayonnaise dip. Adding white balsamic vinegar is optional but adds a unique flavor. You can use a french fry cutter or hand cut them with a sharp knife. Using a large flat blade like a clever works best for making flat cuts. Soaking the potatoes in ice water will help remove the starch which makes them less sticky when frying.
For the full recipe, please visit www.CulinaryEclipse.com
SO good, and SO easy to make. Chop beets, squash of choice, and sweet potatoes; toss with olive or camelina oil, pure maple syrup, and salt and pepper, and roast in a 375 degree oven for 1 hour. Wonderfully rich and flavourful!
Fish is one of the best sources of Omega-3 fatty acids (they prevent blood clots, enhance immune responsiveness,protect against ageing process & heart disease). It's highly recommended to eat 2 portions of fish per week (1 portion=150g fillet); one of them should be oily fish (it has more Omega-3)! Read more on Your Personal Trainer website yourpt.pro.РЫБА–один из лучших источников Омега-3 жирных кислот (они предотвращают формирование тромбов,улучшают иммунитет,замедляют процессы старения и снижают риск развития сердечных заболеваний)! Чтобы получить норму Омега-3,нужно есть 2 порции рыбы в неделю (1 порция=150г.); одна из них должна быть жирной рыбой (в ней больше всего Омега-3): тунец,форель,макрель,селедка,сардины.Читайте больше на сайте Вашего Персонального Тренера yourpt.pro
Grilled chicken marinated in soy sauce, sesame oil, fresh ginger and garlic, chinese 5 blend spice and sugar. Romaine lettuce, shaved cucumber, diced tomato,peanuts,baby portabella mushrooms and green onions. Dressing is peanut oil, sesame oil, sesame seeds, red wine vinegar, sugar, salt and pepper.
The oil is buttery with a ripe olive flavor and is one of the best for pastas and risottos.
Available from Extra Virgin, An Olive Ovation in Clayton, MO and online at www.extravirginoo.com
It is important to know that complete protein, that is protein from an animal or soy source, and a big helping of it, is the most important part of a meal. Without protein, it’s impossible to stabilize blood sugar, burn fat and increase metabolism.
braintree.patch.com/groups/opinion/p/bulk-cooking-for-hea...