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Go to Page 49 in the Internet Archive
Title: Medical indoor gymnastics, or, A system of hygienic exercises for home use to be practised anywhere without apparatus or assistance by young and old of either sex, for the preservation of health and general activity [electronic resource]
Creator: Schreber, Daniel Gottlieb Moritz, 1808-1861
Creator: Graefe, Rudolf
Publisher: London : Williams & Norgate
Sponsor: Wellcome Library
Contributor: Wellcome Library
Date: 1899
Language: eng
If you have questions concerning reproductions, please contact the Contributing Library.
Note: The colors, contrast and appearance of these illustrations are unlikely to be true to life. They are derived from scanned images that have been enhanced for machine interpretation and have been altered from their originals.
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Here are a couple of ab exercises to do with a partner to keep your training fun and interesting. The High Five sit ups work the central abs, while the scissors and leg circles work the obliques, lower abs and hip flexors which help unify the core for better and stronger kicks and punches. A great way to start these is doing 3 sets of 20 GO FOR IT!!!! www.facebook.com/SihingKuttel sihingkuttel.tumblr.com/ source
leggingsarepants.org/fitness/ab-workouts/partner-ab-exerc...
Turdoides Squamiceps - זנבן
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Location: Parsat Nekarot trail in the area of Ramon Crater Reserve, Israel
KMP's are skill building exercises advised by Kevin Macpherson in his book Fill Your Oil Paintings with Light & Color. I started these in 2007 and am continuing with variations in palette in 2010. Quite a few I take forward immediately instead of leaving them at the start stage. If you want to know more about this set of exercises click here.
Just a quick exercise to render spheres using different strokes. WetCanvas 101 1c.
My favorite is the squiggly and the beads. :)
U.S. Coast Guard Cutter Stratton (WMSL 752) conducts passing exercises with Indonesian Maritime Security Agency patrol boat KN Belut Laut-406 and Republic of Singapore Navy MSRV Bastion on May 22, 2023. Stratton deployed to the Western Pacific to conduct engagements with regional allies and partner nations, to reinforce a rules-based order in the maritime domain. (U.S. Coast Guard photo by Chief Petty Officer Brett Cote)
Nutrient-rich loss fruits as well as veggies are stacked high in the produce section this time of year. If you’re trying to find something a little different that packs a healthy strike, attempt a pomegranate. We chatted with registered dietician Lindsay Malone, RD, about why these juicy, ruby-red fruits canister be a fantastic enhancement to […]
www.amazingexercises.com/pomegranates-have-the-power-to-h...
Practice mindfulness and learn how to find happiness in every moment of life. Heal yourself! www.safe2heal.com/
The ceremony of Swan Upping takes place during the third week of July every year. Swan Upping dates from the twelfth century, when The Crown claimed ownership of all mute swans which were considered an important food source for banquets and feasts. Today The Crown retains the right of ownership of all unmarked mute swans in open water, but The Queen mainly exercises this right on certain stretches of the River Thames and its surrounding tributaries. This ownership is shared with the Vintners' and Dyers' Livery Companies who were granted rights of ownership by The Crown in the fifteenth century. The swans are counted but are no longer eaten.
The Queen's Swan Marker and the accompanying Swan Uppers of the Vintners' and Dyers' Livery Companies use six traditional Thames rowing skiffs in their five-day journey upstream to Abingdon. By tradition, scarlet uniforms are worn by The Queen's Swan Marker and Swan Uppers, and each boat flies the appropriate flag and pennant. Although Members of the Royal Family are not usually present during Swan Upping, The Queen travelled up the River Thames in 2009 to witness the historic ceremony.
It has always been the duty of the Sovereign’s Swan Marker to count the number of young cygnets each year and ensure that the swan population is maintained. The cygnets are weighed and measured to obtain estimates of growth rates and the birds are examined for any sign of injury, commonly caused by fishing hook and line. With the assistance of The Queen’s Swan Warden, Professor Christopher Perrins of the University of Oxford, the swans and young cygnets are also assessed for any signs of disease. The cygnets are ringed with individual identification numbers by The Queen's Swan Warden, whose role is scientific and non-ceremonial. The Queen's Swan Marker produces an annual report after Swan Upping detailing the number of swans, broods and cygnets counted during the week.
Apart from Swan Upping, The Queen's Swan Marker has other duties. He advises organisations throughout the country about swan welfare and incidents involving swans, gives talks to local schools and charities on the subject of swan welfare and Swan Upping, and monitors the health of the local swan population. The Queen’s Swan Marker works closely with swan rescue organisations, supervises the rescue of sick and injured swans and advises fishing and boating organisations about how to work with wildlife. He also co-ordinates the removal of swans from stretches of the River Thames used for summer rowing regattas.
Uniformed Services University of the Health Sciences, F. Edward Hebert School of Medicine students participate in field exercises at Quantico Marine Base, VA. Students demonstrate litter carry.
After two and a bit weeks on a ventilator and a third struggling to breath on ITU with a host of lung problems (not to mention leg and jaw) I was downgraded to HDU. This shot, the only one I am going to post, shows me undergoing some lung strength tests the day I was moved to HDU.
U.S. Coast Guard Cutter Stratton (WMSL 752) conducts passing exercises with Indonesian Maritime Security Agency patrol boat KN Belut Laut-406 and Republic of Singapore Navy MSRV Bastion on May 22, 2023. Stratton deployed to the Western Pacific to conduct engagements with regional allies and partner nations, to reinforce a rules-based order in the maritime domain. (U.S. Coast Guard photo by Chief Petty Officer Brett Cote)