View allAll Photos Tagged Exercise
Obesity is widely connected to health and wellness problems like diabetic issues, cancer cells as well as heart disease, and now its result on the mind is taking spotlight.
A brand-new research performed by the University of Cambridge located that the make-up of white issue in the minds of...
During the cool winter season, it's very simple to crinkle up on the sofa with a cozy covering and tear open an oversized bag of potato chips. Why do some individuals obtain depressed, tired and even sad during winter season? There is actually a problem referred to as Seasonal Affective...
www.exercisepostures.com/indoor-tanning-and-hormones-how-...
The most common way that most of us increase our running performance is to run more. This has been proved to not always be the best way forward (some of us find out the hard way!).
Here are a range of StrideUK s running conditioning exercises that will 'injury proof' your body and help get the best out of your running without the common overuse injuries associated with running too far too quickly!
Fore more information please visit www.strideuk.com
A paratrooper assigned to 1st Battalion, 501st Parachute Infantry Regiment, 4th Infantry Brigade Combat Team (Airborne), 25th Infantry Division, U.S. Army Alaska, holds a VS-17 panel marking his assembly area during a joint forcible entry exercise at Malemute Drop Zone on Joint Base Elmendorf-Richardson, Alaska, Aug. 23, 2016, as part of Exercise Spartan Agoge. Spartan Agoge is a brigade-level field training exercise that began Aug. 15, focused on an array of combat-related tasks from squad live-fire exercises to helicopter air insertion and airborne training. (U.S. Air Force Airman 1st Class Javier Alvarez)
ARC2361/AR63 ALASKA
Exercise Timberline
Members of C F, 4th BG, 23 Inf disembark from AF C-119 at the Fort Greely after their parachute jump was concelled over Healy Lake in central Alaska dure to high winds. Company F were later air lifted to the Healy Lake area.
During Exercise Timberline.
18 Feb 63
by S/Sgt George Rice
Pictorial Branch
Fort Richardson, Alaska
AP72
ARC2072/AR63 ALASKA
Exercise Timberline
Sign at the CP of C Co, 4th BG, 23 Inf prior to the beginning of Exercise Timberline.
9 Feb 63
by Sp4 King
Pictorial Branch
Fort Richardson, Alaska
AP72
[Sign says: The Tomahawk Cougars Headquarters Den]
Fleet Activities (FLEACT), Yokosuka, Japan (May 4, 2015) Commander, Navy Region Japan (CNRJ) firefighters simulate rescuing tornado victims during Exercise Reliant Gale at Fleet Activities, Yokosuka May 4.
U.S. Army Garrison Stuttgart will conducted a force protection exercise in conjunction with Host Nation emergency services on Patch Barracks, on Saturday, Sept. 16, 2017. The full-scale exercise is designed to train personnel in handling various types of incidents and emergencies in accordance with the garrison’s force protection plan. Host Nation first responders and emergency services will also participated in the event. - U.S. Army photo by Kevin S. Abel, USAG Stuttgart Public Affairs
ARC2175/AR63 ALASKA
Exercise Timberline
Men of the 1st BG, 12th Inf are shown unloading their gear off an Army Otter after being airlifted to Healy Lake in central Alaska during Exercise Timberline
11 Feb 63
by Sp5 Hank J. Hamilton
Pictorial Branch
Fort Richardson, Alaska
AP72
A Royal Army of Oman soldier readies his position for cover fire as a part of team movement drills through a wadi in Rabkoot, Oman, Jan. 28, 2019. ‘Wadi’ translates to ‘valley’ from Arabic to English. The U.S. Army and the Royal Army of Oman are spending days in a wadi system conducting team, squad, and platoon maneuvers during exercise Inferno Creek 19. The bilateral exercise was designed to strengthen relations between the two militaries. It is an opportunity for both militaries to build tactical proficiency and gain shared understanding of each other’s forces and support long-term regional stability. (U.S. Army National Guard photo by Sgt. Linsey Williams)
ARC2060/AR63 ALASKA
Exercise Timberline
Men of the 4th BG, 23rd Inf (aggressor) are shown pulling an Akhio full of wood during Exercise Timberline.
9 Feb 63
by Sp4 King
Pictorial Branch
Fort Richardson, Alaska
AP72
An active shooter exercise was held on May 28 at the Camp Zama Community Activity Center. All buildings on the Camp Zama and Sagamihara Family Housing Area installations, gates and facilities were closed as part of the exercise. (U.S. Army photos by Yuichi Imada)
If you don't have fun while you're exercising, someone else might ;)
Image taken by Igor with the Fuji X100
Shot for MC#3-APPROACHES TO PHOTOGRAPHIC CREATIVITY exercise #1
This picture was taken randomly without looking through viewfinder or LCD.
I had no idea what I had taken until I downloaded it later.
1st MSC hosts mobilization readiness exercise
Camp Santiago, Salinas: Soldiers of the 1st Mission Support Command's Headquarters and Headquarters Detachment hosted a mobilization readiness exercise at Camp Santiago, P.R., 14-27 March.
During the event, HHD Soldiers completed readiness checks for over 1,000 Soldiers. Events such as this are commonly held annually to ensure that commanders can maintain their unit readiness.
"We try to do this as the units get closer to their available year in order to have them improve their overall readiness and mobilization posture in the event they get selected (for mobilization) down the road", said Gerardo Rodriguez, mobilization officer for the 1st MSC.
Rodriguez said MRXs help units maintain readiness for deployments but they also serve the individual Soldier.
"As part of the MRX ... there are different stations and one of them, one of the most important, is medical. A Soldier is completely checked and whatever cannot be fixed at this location ... the Soldier can go to a private (medical) provider and get that situation fixed and that helps them with their overall readiness",he said.
Soldiers rotate through eleven different stations in total where they are checked in by HHD Soldiers and efficiently move through the station. While the process has been refined over the years at times people still tend to get impatient.
Staff Sgt. Anaselly Ramos, logistics noncommissioned officer with the mobilization team, know the experience can be stressful but to help keep the level of frustration down she leads groups of Soldiers through stations when she sees openings. While each group of Soldiers is instructed to follow the schedule given to them for the MRX, Ramos' method keeps things moving along too.
Keeping track of the entire flow of Soldier traffic is a system called the mobilization plan data viewer.
"It shows all the stations and actually it runs the SRP (MRX) completely", said Spc. Hector Rodriguez, from Bayamon.
"It's tracking each Soldier by station ... you can see how many have completed (the stations) and how many have not",added Rodriguez, who is assigned to the 311th Quartermaster Company.
While the process can be tedious for the Soldiers going from station to station, one Soldier working at the medical readiness station found the MRX to be an opportunity to challenge herself by practicing her public speaking skills.
Spc. Jenniffer Gonzalez Diaz, a traffic management coordinator, who's primary language is Spanish, began giving the medical station briefings to many groups of Soldiers. Gonzalez admits that speaking English is not one of her strengths but her determination brought her recognition among her peers and even the Commanding General of the 1st MSC Brig. Gen. Fernando Fernandez.
"They gave me the opportunity to participate in this activity so I can ... help them in the system with the Soldiers, and I practiced a lot my English",said Gonzalez.
As a member of the the 390th Seaport Company, in Ceiba, Gonzalez recognizes the importance of refining her English language skills. When given the opportunity to refine her abilities when she signed up for the Army, Gonzalez participated in English language courses.
"I improved my English, I practiced my English when I took the class but I knew a little bit of the language because we are Puerto Rico and we are bilingual so we took classes when we started in (grade) school", said Gonzalez.
Gonzalez knows this isn't the only challenge she'll have to overcome in her military career, which is why she stays motivated and maintains a positive attitude.
"The important thing for me is to show people that you are trying, don't get upset, don't get mad if someone corrects you because they are helping you",she said. "If you don't know, ask, so you can learn ... the stuff you learn nobody can take away."
Posted via email from JDHgroup Blog This last week it was once again time for a team building exercise (aka. man-camp.) This year we had four JDHgroup employees who were men enough to head out into the deserts of the San Rafael Swell in Central Utah, which is near the location of last year's Team Building Exercise '09. This trip consi ...
ARC2087/AR63 ALASKA
Exercise Timberline
An M-59 assigned to D Co, 4th BG, 23 Inf. moves forward during Exercise Timberline.
10 Feb 63
by Sp4 King
Pictorial Branch
Fort Richardson, Alaska
AP72
A team from the Virginia Military Institute will become the first ever Army ROTC team to participate in Exercise Cambrian Patrol held October 4-13, 2024 in Wales. Considered NATO's most challenging patrol test, this annual event gathers over 100 international militaries – each venturing out for a tactical patrol, pushing the competitors physically and mentally through difficult terrain and real-world scenarios. | U.S. Army photo by Sarah Windmueller
Aircrews with Company B "Braves", 3rd Assault Helicopter Battalion, 4th Aviation Regiment, 4th CAB, conduct air assault training with Germany's 23rd Mountain Infantry "Edelweiss" Brigade in the German Alps as part of Exercise Berglöwe.
ARC2092/AR63 ALASKA
Exercise Timberline
An M-59 assigned to D Co, 4th BG, 23 Inf. moves forward during Exercise Timberline.
11 Feb 63
by Sp4 King
Pictorial Branch
Fort Richardson, Alaska
AP72
ARC2061/AR63 ALASKA
Exercise Timberline
PFC Wasielewski and PFC Jones of F Co., 4th BG, 23rd Inf (aggressor) are shown standing in front of their company CP during Exercise Timberline. [The sign above them says "Hanstein Hilton, Hans Hanstein, Proprietor"]
9 Feb 63
by Sp4 King
Pictorial Branch
Fort Richardson, Alaska
AP72
The embarked MH-60R Seahawk helicopter from His Majesty's Australian Ship (HMAS) Brisbane lands on the flight deck of His Majesty's Canadian Ship (HMCS) Vancouver during Exercise ANNUALEX in the Philippine Sea on 10 November 2023.
Photo credit: Corporal Alisa Strelley, Canadian Armed Forces Photo
L’hélicoptère MH-60R Seahawk embarqué du navire australien de Sa Majesté (HMAS) Brisbane atterrit sur le pont d’envol du Navire canadien de Sa Majesté (NCSM) Vancouver au cours de l’exercice ANNUALEX, dans la mer des Philippines, le 10 novembre 2023.
Photo : Caporale Alisa Strelley, Forces armées canadiennes
Look great in any outfit. Make the best of what you’ve got. Fitness bellydance teacher in London Sandrine Anterrion www.facebook.com/londonbellydancer
1st MSC hosts mobilization readiness exercise
Camp Santiago, Salinas: Soldiers of the 1st Mission Support Command's Headquarters and Headquarters Detachment hosted a mobilization readiness exercise at Camp Santiago, P.R., 14-27 March.
During the event, HHD Soldiers completed readiness checks for over 1,000 Soldiers. Events such as this are commonly held annually to ensure that commanders can maintain their unit readiness.
"We try to do this as the units get closer to their available year in order to have them improve their overall readiness and mobilization posture in the event they get selected (for mobilization) down the road", said Gerardo Rodriguez, mobilization officer for the 1st MSC.
Rodriguez said MRXs help units maintain readiness for deployments but they also serve the individual Soldier.
"As part of the MRX ... there are different stations and one of them, one of the most important, is medical. A Soldier is completely checked and whatever cannot be fixed at this location ... the Soldier can go to a private (medical) provider and get that situation fixed and that helps them with their overall readiness",he said.
Soldiers rotate through eleven different stations in total where they are checked in by HHD Soldiers and efficiently move through the station. While the process has been refined over the years at times people still tend to get impatient.
Staff Sgt. Anaselly Ramos, logistics noncommissioned officer with the mobilization team, know the experience can be stressful but to help keep the level of frustration down she leads groups of Soldiers through stations when she sees openings. While each group of Soldiers is instructed to follow the schedule given to them for the MRX, Ramos' method keeps things moving along too.
Keeping track of the entire flow of Soldier traffic is a system called the mobilization plan data viewer.
"It shows all the stations and actually it runs the SRP (MRX) completely", said Spc. Hector Rodriguez, from Bayamon.
"It's tracking each Soldier by station ... you can see how many have completed (the stations) and how many have not",added Rodriguez, who is assigned to the 311th Quartermaster Company.
While the process can be tedious for the Soldiers going from station to station, one Soldier working at the medical readiness station found the MRX to be an opportunity to challenge herself by practicing her public speaking skills.
Spc. Jenniffer Gonzalez Diaz, a traffic management coordinator, who's primary language is Spanish, began giving the medical station briefings to many groups of Soldiers. Gonzalez admits that speaking English is not one of her strengths but her determination brought her recognition among her peers and even the Commanding General of the 1st MSC Brig. Gen. Fernando Fernandez.
"They gave me the opportunity to participate in this activity so I can ... help them in the system with the Soldiers, and I practiced a lot my English",said Gonzalez.
As a member of the the 390th Seaport Company, in Ceiba, Gonzalez recognizes the importance of refining her English language skills. When given the opportunity to refine her abilities when she signed up for the Army, Gonzalez participated in English language courses.
"I improved my English, I practiced my English when I took the class but I knew a little bit of the language because we are Puerto Rico and we are bilingual so we took classes when we started in (grade) school", said Gonzalez.
Gonzalez knows this isn't the only challenge she'll have to overcome in her military career, which is why she stays motivated and maintains a positive attitude.
"The important thing for me is to show people that you are trying, don't get upset, don't get mad if someone corrects you because they are helping you",she said. "If you don't know, ask, so you can learn ... the stuff you learn nobody can take away."
Ann-Marie De Araugo Viana, a member of the Ombudsman corporation, receives her military kit in preparation for Exercise Collaborative Spirit in Y-101, Garrison Petawawa..
.
Photo: Corporal D. Salisbury.
PA2013-0133-52
Danish soldiers from NATO Multinational Brigade Latvia hold a defensive position during Exercise RESOLUTE WARRIOR at Military Base Ādaži Training Area, Latvia, on 05 November 2024.
Photo Credit: Corporal Marc-André Leclerc, NATO Multinational Brigade Latvia Imagery
Cardiopulmonary exercise testing involves measurements of heart rate, blood pressure, cardiac stroke volume, lung capacity, maximum respiratory oxygen uptake, carbon dioxide production. CPET can be used in exercise programs to evaluate or increase fitness, investigate breathlessness, or help estimate risk for patients undergoing surgery.
ARC2064/AR63 ALASKA
Exercise Timberline
CP tent of the 4th BG, 23rd Inf. (aggressor) is shwon prior to the beginning of Exercise Timberline.
9 Feb 63
by Sp4 King
Pictorial Branch
Fort Richardson, Alaska
AP72
1st MSC hosts mobilization readiness exercise
Camp Santiago, Salinas: Soldiers of the 1st Mission Support Command's Headquarters and Headquarters Detachment hosted a mobilization readiness exercise at Camp Santiago, P.R., 14-27 March.
During the event, HHD Soldiers completed readiness checks for over 1,000 Soldiers. Events such as this are commonly held annually to ensure that commanders can maintain their unit readiness.
"We try to do this as the units get closer to their available year in order to have them improve their overall readiness and mobilization posture in the event they get selected (for mobilization) down the road", said Gerardo Rodriguez, mobilization officer for the 1st MSC.
Rodriguez said MRXs help units maintain readiness for deployments but they also serve the individual Soldier.
"As part of the MRX ... there are different stations and one of them, one of the most important, is medical. A Soldier is completely checked and whatever cannot be fixed at this location ... the Soldier can go to a private (medical) provider and get that situation fixed and that helps them with their overall readiness",he said.
Soldiers rotate through eleven different stations in total where they are checked in by HHD Soldiers and efficiently move through the station. While the process has been refined over the years at times people still tend to get impatient.
Staff Sgt. Anaselly Ramos, logistics noncommissioned officer with the mobilization team, know the experience can be stressful but to help keep the level of frustration down she leads groups of Soldiers through stations when she sees openings. While each group of Soldiers is instructed to follow the schedule given to them for the MRX, Ramos' method keeps things moving along too.
Keeping track of the entire flow of Soldier traffic is a system called the mobilization plan data viewer.
"It shows all the stations and actually it runs the SRP (MRX) completely", said Spc. Hector Rodriguez, from Bayamon.
"It's tracking each Soldier by station ... you can see how many have completed (the stations) and how many have not",added Rodriguez, who is assigned to the 311th Quartermaster Company.
While the process can be tedious for the Soldiers going from station to station, one Soldier working at the medical readiness station found the MRX to be an opportunity to challenge herself by practicing her public speaking skills.
Spc. Jenniffer Gonzalez Diaz, a traffic management coordinator, who's primary language is Spanish, began giving the medical station briefings to many groups of Soldiers. Gonzalez admits that speaking English is not one of her strengths but her determination brought her recognition among her peers and even the Commanding General of the 1st MSC Brig. Gen. Fernando Fernandez.
"They gave me the opportunity to participate in this activity so I can ... help them in the system with the Soldiers, and I practiced a lot my English",said Gonzalez.
As a member of the the 390th Seaport Company, in Ceiba, Gonzalez recognizes the importance of refining her English language skills. When given the opportunity to refine her abilities when she signed up for the Army, Gonzalez participated in English language courses.
"I improved my English, I practiced my English when I took the class but I knew a little bit of the language because we are Puerto Rico and we are bilingual so we took classes when we started in (grade) school", said Gonzalez.
Gonzalez knows this isn't the only challenge she'll have to overcome in her military career, which is why she stays motivated and maintains a positive attitude.
"The important thing for me is to show people that you are trying, don't get upset, don't get mad if someone corrects you because they are helping you",she said. "If you don't know, ask, so you can learn ... the stuff you learn nobody can take away."