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Members of the North Shore (New Brunswick) Regiment take part in Exercise RAPID RESPONSE with members of the Polish Army in Bathurst, New Brunswick from March 7 to 12, 2022.

BEFITting Image Training Nutrition Rehabilitation

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Exercise Physiologist Sydney

One-Arm Dumbbell Rows are a terrific workout for those wanting to construct some muscular tissue. They are also wonderful for individuals that are just seeking to maintain fit. The difference between both factors for doing this workout will reveal themselves in the number of representatives as...

 

www.amazingexercises.com/one-arm-dumbbell-rows-strengthen...

ARC2391/AR63 ALASKA

 

Exercise Timberline

Brig. Gen. Grant and Maj. Gen. Miller are shown visiting the 1st BG, 12th Inf., Fort Lewis Washington during Exercise Timberline.

12 Feb 63

by SP4 William Durfee

Pictorial Branch

Fort Richardson, Alaska

AP72

Run = 6 days

Jumprope = 2x

Surf = 3 days (really???)

11 days total.

 

Shoops, what you got?

Jumpin' with Janey!

 

Nearly impossible to get both the legs and the TV screen with the same exposure. This is two exposures with a Pixel Mask in Photoshop used to cut the hole out.

 

ARC2403/AR63 ALASKA

 

Exercise Timberline

Sp4 DiGrassi (left) assists Chaplain Ronan of Fort Lewis, Wash., conducts a Catholic mass service in the field at the 2nd Direct Support Group during Exercise Timberline in Alaska.

17 Feb 63

by PFC Jerry Hickey

Pictorial Branch

Fort Richardson, Alaska

AP72

THE biggest live exercise of its kind ever held in Greater Manchester – Exercise Triton II – came to an end this morning (Friday, July 16, 2016) after months of intense planning.

 

Around 36 organisations across the region and nationally have been taking part in this major emergency planning exercise which saw dozens of emergency vehicles at sites across Greater Manchester and Chinook helicopters flying across the skies.

  

The complex scenario used was designed to test how local authorities, emergency services and other partners are equipped to tackle a major emergency working together.

 

Participating ‘players’ also included the military, government, health and utility companies, as well as voluntary agencies.

 

The exercise started on Monday, July 11, 2016, with ‘warnings’ from the Met Office regarding adverse weather and from the Environment Agency about the growing risk of regional flooding.

 

The emergency services, including Greater Manchester Fire and Rescue Service (GMFRS), and partners put procedures in place to ensure that where possible properties and critical infrastructure were protected and the public were warned. This theme was carried on through Tuesday, July 12 and Wednesday, July 13, 2016.

 

To ensure that both players and plans were tested to their full, a dramatic scenario developed on Thursday, July 14, whereby the bank on the Dove Stone Reservoir in Oldham was breached and water cascaded through a number of boroughs within Greater Manchester.

 

This meant that evacuation procedures had to be put in place and rest centres set up. Later in the day, a coach ploughed into the River Tame in a mock crash and a full-scale search and rescue operation was carried out.

 

Paul Argyle, GMFRS’ Deputy County Fire Officer and Chair of Greater Manchester Resilience Forum, said: “Exercise Triton II was a hugely complex emergency planning exercise and I would like to thank all of the agencies that have taken part this week.

 

"This was a very detailed scenario which had impacts across every part of the region and necessitated a full range of partners taking part.

 

"The scale of the destruction and chaos in the exercise was deliberately designed to test the region at full stretch.

 

"We have to do this to ensure we are well prepared to deal with any future real-life event or disaster that might occur – and it is also invaluable that those taking part got the chance to practise essential response skills that would be used during a major incident like this.

 

"I would particularly like to thank all the volunteers who took part in this exercise. The patience and understanding of local residents and communities on Thursday (as response plans went into effect at 'live' sites) was also greatly appreciated.

 

“All players have now been 'stood down'. Our next task is to evaluate how the exercise went, step by step. We will want to find out what worked well and crucially to identify and learn any lessons that could help us in the future in real-life situations. I would like to point out that incidents as extreme as this are highly unlikely, but ensuring we practice our response means that we are ready to respond to a variety of scenarios."

Exercise Ball

 

Debut shots on my new Canon 50mm f/1.2L

 

Taken between 2010.09.28 and 2010.10.02

ARC2452/AR63 ALASKA

 

Exercise Timberline

"A" Squad from the 2nd Plt Co A, 4th BG, 23rd Inf. is shown laying a base of fire in a defencive possion [sic] deep in central Alaska during Exercise Timberline.

 

19 Feb 63

by PFC David R. Young

Pictorial Branch

Fort Richardson, Alaska

AP72

ARC2275/AR63 ALASKA

 

Exercise Timberline

Co A of the 1st BG, 12th Inf from Fort Lewis Washington is shown skiing along the MSR during Exercise TIMBERLINE.

15 Feb 63

by Sp4 William Durfee

Pictorial Branch

Fort Richardson, Alaska

AP72

"I am pushing sixty. That is enough ‎#exercise for me."

 

Mark Twain ‎#EMDActive_Com

An exercise involving Hampshire Fire and Rescue Service, Southampton Airport Fire Service and South Central Ambulance Service. The exercise involved a simluated aeroplane crash in the bishopstoke area and invovled a number of RTC extrications. All injuries are simulated.

Fleet Activities (FLEACT), Yokosuka, Japan (May 4, 2015) Commander, Navy Region Japan (CNRJ) firefighters simulate rescuing tornado victims during Exercise Reliant Gale at Fleet Activities, Yokosuka May 4.

Take the dog for a walk. Dogs need regular exercise and serve as great workout buddies. No pooch of your own? Volunteer as a dog walker at your local shelter. Courtesy: @NatalieGFierro

I should quit being cheap ,get in shape and learn to fight in 2008

Members of the CARICOM Joint Task Force conduct an exercise for Operation HELIOS in Jamaica on April 23 2024.

 

Photo credit: Corporal Bélynda Casse

Canadian Armed Forces

WMFS USAR Team Training at Exercise Pheonix in Buckinghamshire.

PHOTO: AARON MANNING WMFS

ARC2216/AR63 ALASKA

 

Exercise Timberline

Members of the 24th Ord. Co., Fort Richardson and 1st Direct Support Group set up after a move during Exercise Timberline.

 

13 Feb 63

by Sp5 Hank Hamilton

Pictorial Branch

Fort Richardson, Alaska

AP72

Exercising crevasse rescue on a snow slow

WMFS USAR Team Training at Exercise Pheonix in Buckinghamshire.

PHOTO: AARON MANNING WMFS

A minimal sort of landscape where I could not decide which I like best - colour or B&W.

WMFS USAR Team Training at Exercise Pheonix in Buckinghamshire.

PHOTO: AARON MANNING WMFS

Wage ate too much popcorn and Babo and Redbat ate too much pringles chips. So Wage and Babo are chasing each other while the little icebats jump on Red... yeah, IcebatS. I'll archive later. NBS is just watching... i'll archive the clothes too... and when they ate popcorn and chips...

Members of the North Shore (New Brunswick) Regiment take part in Exercise RAPID RESPONSE with members of the Polish Army in Bathurst, New Brunswick from March 7 to 12, 2022.

In the centre of the city next to the Shanghai Museum at the end of Nangjing Lu is a huge park known as People's Park and Square. A lot of locals go there to exercise and relax over a cup of tea overlooking a pond.

If you are struggling with your overweight and want to learn the best weight loss tips ever, you are most welcome to read What is the best way to lose weight fast I hope you will get help! Thank you

Joint Moorland Fire Fighting exervices with Lancashire Fire & Rescue

An interesting contrast of elements

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