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A slightly unplanned walk in Sutton Park this afternoon, with poor light and the wrong camera and lenses, but a few pictures and a good bit of exercise.
A week long camp held at Waiouru Army Base to celebrate 150 years of Cadet Forces in New Zealand. Over 1000 Cadets and Officers attended from around New Zealand, Australia and Canada.
Members of the Canadian and American contingents exercised the function of vertically lifting M777 howitzers using a CH-47F Chinook helicopter at Camp Ādaži, Latvia on October 19, 2024.
Photo by Master Corporal Jim Saunders, NATO Multinational Brigade Latvia Imagery
Day 31 - February 9th 2011
Week 5 - Health
Shot - Exercise
Late post for health. Basketball until 12:50A
Played a few pick-up games at 24Hour Fitness Magic Johnson in Pasadena with a friend. Amazingly enough I didn't cramp up as quickly as I usually do when playing basketball. If this wasn't a basketball shot probably would have been badminton.
Exercise addiction is rare but genuine. For each person that over workouts, there are even more than a hundred people who seldom work out. Normally individuals that exercise regularly get along much better in the house and also at work. To examine exactly how generally workout has an unfavorable effect, scientists checked the households of […]
Cadets from TS Achilles participated in the Damage Control School exercise at the Devonport Navy Base.
THE biggest live exercise of its kind ever held in Greater Manchester – Exercise Triton II – came to an end this morning (Friday, July 16, 2016) after months of intense planning.
Around 36 organisations across the region and nationally have been taking part in this major emergency planning exercise which saw dozens of emergency vehicles at sites across Greater Manchester and Chinook helicopters flying across the skies.
The complex scenario used was designed to test how local authorities, emergency services and other partners are equipped to tackle a major emergency working together.
Participating ‘players’ also included the military, government, health and utility companies, as well as voluntary agencies.
The exercise started on Monday, July 11, 2016, with ‘warnings’ from the Met Office regarding adverse weather and from the Environment Agency about the growing risk of regional flooding.
The emergency services, including Greater Manchester Fire and Rescue Service (GMFRS), and partners put procedures in place to ensure that where possible properties and critical infrastructure were protected and the public were warned. This theme was carried on through Tuesday, July 12 and Wednesday, July 13, 2016.
To ensure that both players and plans were tested to their full, a dramatic scenario developed on Thursday, July 14, whereby the bank on the Dove Stone Reservoir in Oldham was breached and water cascaded through a number of boroughs within Greater Manchester.
This meant that evacuation procedures had to be put in place and rest centres set up. Later in the day, a coach ploughed into the River Tame in a mock crash and a full-scale search and rescue operation was carried out.
Paul Argyle, GMFRS’ Deputy County Fire Officer and Chair of Greater Manchester Resilience Forum, said: “Exercise Triton II was a hugely complex emergency planning exercise and I would like to thank all of the agencies that have taken part this week.
"This was a very detailed scenario which had impacts across every part of the region and necessitated a full range of partners taking part.
"The scale of the destruction and chaos in the exercise was deliberately designed to test the region at full stretch.
"We have to do this to ensure we are well prepared to deal with any future real-life event or disaster that might occur – and it is also invaluable that those taking part got the chance to practise essential response skills that would be used during a major incident like this.
"I would particularly like to thank all the volunteers who took part in this exercise. The patience and understanding of local residents and communities on Thursday (as response plans went into effect at 'live' sites) was also greatly appreciated.
“All players have now been 'stood down'. Our next task is to evaluate how the exercise went, step by step. We will want to find out what worked well and crucially to identify and learn any lessons that could help us in the future in real-life situations. I would like to point out that incidents as extreme as this are highly unlikely, but ensuring we practice our response means that we are ready to respond to a variety of scenarios."
Member of Multinational Battlegroup Latvia Reconnaissance element remedies a rope malfunction while conducting repealing training from a CH-146 Griffon from the Tactical Aviation Detachment at Military Base Ādaži, on 28 August 2024.
Photo Credit: Multinational Brigade Latvia Imagery (Canadian Imagery Technician RPBK)
Soldiers from the 5th Canadian Division participate in cold weather operations during Exercise MAROON NUNATSUAK 26 in Happy Valley-Goose Bay, Newfoundland and Labrador on 23 February 2026.
Photo by: MCpl D.G.J. Chiasson, 5th Canadian Division Public Affairs
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Des soldats de la 5e Division du Canada participent à des opérations par temps froid lors de l’exercice MAROON NUNATSUAK 2026 à Happy Valley-Goose Bay, à Terre-Neuve-et-Labrador, le 23 février 2026.
Photo par: cplc D.G.J. Chiasson, Affaires publiques de la 5e Division du Canada
If you are struggling with your overweight and want to learn the best weight loss tips ever, you are most welcome to read What is the best way to lose weight fast I hope you will get help! Thank you
Whether to function out while weak worries lots of exercisers. Even more study is required, the general standard is that if you have signs of an usual cold, with no fever and all symptoms over the neck, modest workout such as walking should be okay. However, if your symptoms include high temperature, extreme exhaustion, muscle […]
Soldiers from the 289th MP Company conduct an active shooter exercise at Joint Base Myer- Henderson Hall Va., Aug. 2, 2012. Soldiers of the 289th MP Company, including the Military District of Washington’s Special Reaction Team, stands ready to respond to contingency and/or strategic combat operations to provide Area Security and Maneuver and Mobility Support to the National Capital Region. (U.S. Army Photo by Sgt. Jose A. Torres Jr.)
Views of lakes west of Snowdon.
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Take YOUR dog to: WalesBlog2010.walkyourdog.eu
Tell your own story @ stigma.org.uk
Link to above lecture:
Inside the Effects of Exercise: From Cellular to Psychological Benefits www.youtube.com/watch?v=an6LKlx3JH8
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NATO Multinational Battlegroup members participate in a weapons exercise at Military Base Ādaži, Latvia, during Exercise PALADIN ROBOTICS on 07 October 2024. Image: NATO Multinational Brigade Latvia Imagery (Canadian Forces Combat Camera).
A Spanish M113 performs engineering demonstrations during Exercise VERBOOM 2024 at Military Base Ādaži, on 14 October 2024.
Photo Credit: Multinational Brigade Latvia Imagery (Canadian Imagery Technician RPBK)
If you are struggling with your overweight and want to learn the best weight loss tips ever, you are most welcome to read What is the best way to lose weight fast I hope you will get help! Thank you
Members of the Caribbean Task Force return to Royal Bahamas Defence Force Coral Harbour Base during Exercise TRADEWINDS 2018 in Nassau, Bahamas on June 12, 2018.
Image by OS Justin Spinello, 4 Wing Imaging
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At aqua therapy working hard but laughing and enjoying
work on boards and noodles.
Having difficulty falling asleep and staying asleep.
Thinking about my sister and what she must go through
and how we will get the nerve to tell Mom.
Sis came by and we talked and laughed. She said she
was going home to work on her puzzle.(5000 pieces?!)I
loaned her some of my DVDs--the one about the Eagles'
fans, Springsteen where he sings Seeger songs and the
documentary about Neil Young.
We've got to keep our heads up as much as possible
while not ignoring or making light of what is
happening.