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Exercise class in Memorial Gymnasium (Brooks Gym) of Memorial Hall attests to the fitness craze sweeping the country in the 1980s.
Sailor 2nd Class Maroun Nassif, a Marine Technician aboard HMCS TORONTO inspects the propulsion diesel engine during Exercise CUTLASS FURY 21, off the east coast of Nova Scotia, Canada on 15 September 2021.
Photo: MCpl Manuela Berger, Canadian Armed Forces Photo
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Le matelot de 2e classe Maroun Nassif, technicien de marine à bord du NCSM TORONTO, inspecte le moteur diesel de propulsion au cours de l’exercice CUTLASS FURY 21, au large de la côte Est de la Nouvelle Écosse, au Canada, le 15 septembre 2021.
Photo : Cplc Manuela Berger, Forces armées canadiennes
A member of 2nd Battalion, Princess Patricia's Canadian Light Infantry in a Light Armoured Vehicle advances on an objective during a Platoon level group attack with live firing during Exercise KAPYONG MACE at CFB Shilo, Manitoba on September 26, 2015.
Photo: MCpl Louis Brunet, Canadian Army Public Affairs
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Un membre du 2e Bataillon du Princess Patricia's Canadian Light Infantry à bord d’un véhicule blindé léger avance vers un objectif lors d’une attaque de tirs réels au niveau du peloton dans le cadre de l’exercice KAPYONG MACE, à la BFC Shilo, au Manitoba, le 26 septembre 2015.
Photo : Cplc Louis Brunet, Affaires publiques de l’Armée canadienne
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Exercise AMAN-11 is the third exercise of AMAN series. AMAN is an Urdu word meaning "PEACE". Slogan of AMAN exercise is: TOGETHER FOR PEACE.
Greater Manchester's emergency services and Highways England traffic officers joined forces last weekend for one of the biggest ever motorway emergency exercises.
Exercise Dark Knight saw over 100 people respond to a simulated major incident on a closed section of the M62 motorway.
Over 50 volunteers played the part of drivers and passengers involved in a major collision. Their role was to simulate a range of injuries, from cuts and bruises to fatalities.
The exercise was designed to improve responses to major road incidents and ensure coordination between the various emergency services.
To find out more about Greater Manchester Police please visit www.gmp.police.uk
You should call 101, the national non-emergency number, to report crime and other concerns that do not require an emergency response.
Always call 999 in an emergency, such as when a crime is in progress, violence is being used or threatened or where there is danger to life.
You can also call anonymously with information about crime to Crimestoppers on 0800 555 111. Crimestoppers is an independent charity who will not want your name, just your information. Your call will not be traced or recorded and you do not have to go to court or give a statement.
Able Seaman Nick Runcorn the on watch quartermaster manning the helm of the Type 23 frigate HMS Northumberland as part of the bridge team during NATO exercise Trident Juncture on October 25, 2018. With around 50,000 participants and around 250 aircraft, 65 ships and more than 10,000 vehicles, it is the largest NATO exercise in several years. Photo: PO(Phot) Jim Gibson, Royal Navy Reserve.
First Seaman Nauris Laivenieks of the LVNS Tālivaldis during BALTOPS 2020. The maritime exercise BALTOPS 2020 involved around 30 ships from 19 NATO Allies and partner nations. It's an annual exercise and it ran from 7-16 June 2020.
Weight:
233 lbs.
The first time I went to the gym was on Saturday the 7th of April. We worked my legs and core. My legs were sore the next day. I spent about 30 minutes doing cardio also.
On April 9th, I went to the gym and I worked on my cardio for about 30 minutes.
On April 11th, I went to the gym and worked on my arms. The exercises I did was shoulder press, Arnold press, and dips. I did three sets of each. I did ten reps with the with ten pound free weights for the Arnold press. Twenty reps of dips. Twenty reps with five pounds on shoulder press. I also did the fun ropes for three sets a minute each.
This is hard work! On the third set of shoulder presses, my body was starting to fatigue around rep 13. I wanted to give up but I couldn't. I pushed through the pain so I can get my drink of water. After the set I had this overwhelming rush of emotion. I almost broke down crying because I finished the set with a sense of accomplishment. After the workout I did 25 minutes of cardio.
It's funny, when I go to the gym I get nervous but when I'm there, I'm fine. When my trainer comes gets me for my work out, I feel a little nervous but I am fine after awhile. He kicks my butt! In the end it's all worth it. I get a high when I'm done working out and it's the best feeling.
1st Regiment, Advanced Camp Cadets attended field training exercise June 21, 2018 at Fort Knox, KY. In the scenario Cadets are playing the SAPA. (Photo by Angela Yin)
Canadian Armed Forces Military Police Officer, Corporal Matt Lecavalier speaks with a civilian driving through part of Exercise TRIDENT JUNCTURE near Alvdal, Norway on November 2, 2018.
Photo Credit: MCpl Stuart MacNeil, C NAVY PA©2018 DND-MDN Canada
There are no spectacular bridges nearby so ..... that was out. Then I remembered from physical therapy for my back that one of the exercises was called the "bridge". So not only did I relearn how to use my self-timer on my D90, but I got a good back stretch out of today's daily challenge.
A win/win thanks to Our Daily Challenge Group 2 "BRIDGE"
A German Navy sailor looks for possible threats during a drill in BALTOPS 23.
Twenty nations, 50 ships, more than 45 aircraft and 6,000 personnel are participating in exercise Baltic Operations (BALTOPS) 2023, an annual maritime exercise. Held in the Baltic Sea, this year’s iteration started on 4 June and will continue until 16 June, giving NATO Allies and partners a chance to practise large-scale maritime and amphibious operations. Led by the US Navy’s Sixth Fleet, the exercise is controlled by Naval Striking and Support Forces NATO (STRIKFORNATO), NATO’s maritime operational staff. While Finland has participated in previous iterations of the exercise, this year marks the first time the country participates as a NATO member country.
Major Bertrand from 1st Battalion, Royal 22e Régiment and Major Roudet from the French Navy discuss the transfer of equipment onboard French Navy ship Le Mistral, during Exercise LION MISTRAL 2014 in Halifax, Nova Scotia on June 16, 2014. .
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Photo: MCpl Patrick Blanchard, Canadian Forces Combat Camera.
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Major Bertrand, du 1er Bataillon, Royal 22e Régiment et Major Roudet, de la Marine Française, discutent du transfert d'équipement à bord du Navire de la Marine Française, Le Mistral pendat l'Exercise Lion Mistral 2014, à Halifax, Nouvelle Écosse, le 16 juin 2014..
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Photo: Cplc Patrick Blanchard, Caméra de combat des Forces canadiennes.
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Lieutenant (Navy) Jeffery Vey, Deck Officer aboard HMCS TORONTO and Team Leader of the Naval Boarding Party climbs down the jumping ladder as part of a boarding exercise during Exercise CUTLASS FURY 21 off the east coast of Canada on September 13, 2021.
Photo: MCpl Manuela Berger, Canadian Armed Forces Photo
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Le lieutenant de vaisseau Jeffery Vey, officier de pont et chef de l’équipe d’arraisonnement à bord du NCSM TORONTO, descend l’échelle de pilote dans le cadre d’un exercice d’arraisonnement au cours de l’exercice CUTLASS FURY 21 au large de la côte Est du Canada le 13 septembre 2021.
Photo : Cplc Manuela Berger, Forces armées canadiennes
PRESIDIO OF MONTEREY, Calif. - The Presidio of Monterey participated in California's 2013 full-scale exercise, named Golden Guardian, on May 15. The Presidio's objective was to exercise not only multiple Presidio assets, but to also integrate those assets into local municipalities and Monterey County emergency responders.
As part of the exercise, the Marine Corps Detachment Urban Search and Rescue Team and a California Medical Detachment Emergency Triage Team from the Presidio of Monterey Health Clinic responded to an earthquake simulation. Also, Presidio resources, including the police and fire departments, joined forces with local agencies from throughout the Monterey Peninsula to participate in this annual California statewide disaster response exercise.
Official Presidio of Monterey Web site
Official Presidio of Monterey Facebook
PHOTO by Al Macks, Presidio of Monterey Public Affairs.
I started lifting these more often when I found this thing called www.fitocracy.com which is like an RPG for working out. You get quests and level up and everything. Let me know if you want an invite.
For the week of Sunday August 21, 2011.
Spanish Frigate ESPS Cristobal Colon, French Naval Ship FS Latouche-Tréville and Turkish Naval Ship TCG Oruceis sail ahead of Her Majesty’s Canadian Ship HMCS Ville De Québec while near the coast of Norway during Exercise Trident Juncture on October 26, 2018.
Photo: MCpl Andre Maillet, MARPAC Imaging Services
11. AMB , Koninklijke Landmacht , NL
please visit for more Pictures and Informations : www.facebook.com/media/set/?set=a.465253780279811.1073741...
U.S. Army Maj. Joseph Da Silva, the operations officer for the 1st Battalion, 325th Airborne Infantry Regiment, 2nd Brigade Combat Team, 82nd Airborne Division, Fort Bragg, N.C., conducts a commander’s update briefing during an Emergency Deployment Readiness Exercise at Green Ramp, Pope Army Airfield, N.C., Jan. 27, 2015. The Emergency Deployment Readiness Exercise assesses the 82nd Airborne Division’s deployment readiness tasks for a no-notice deployment—including alert, outload procedures, and deployment—tasks that are necessary to their mission success as the Joint Forcible Entry component of the nation's Global Response Force. (U.S. Air Force photo/Marvin Krause)
Armed with a SAR 21 and a MATADOR, a soldier emerges from a smoke screen to attack opposition forces in the next building.
Thousands of National Guard Citizen Soldiers and -Airmen from all over the country to participate in military exercises at Volk Field and Fort McCoy, Wisc., The annual ‘Patriot Exercise’ brings in coalition forces from as far away as the Netherlands for combat training and a homeland defense scenario. The exercise started July 12, 2009, and is set to end July 27.
Personnel from HQ ARRC participate in Adventure Training.
Team building is the cornerstone of any successful military unit.
Last week June 22 to June 26 service members from the headquarters participated in Exercise RIDGEMASTER in Wales, along the Pembrokeshire coast. Personnel from the UK, French and German contingent were among the nations participating in the exercise; HQ ARRC's annual adventure training exercise.
RIDGEMASTER is a team building exercise coordinated bt Lt Commander Guy Richards, HQ ARRC, Support Division. The exercise gives the nations a chance to bond with other services and nations.
"Ridgemaster gets people away from their desk," said Lt Cdr Richards. "It allows participants to challenge themselves both mentally and physically, as well as develop team skills and leadership skills which is expected of military personnel," he added.
The exercise allowed participants to not only work as a combined team in the different elements, but also to interact with partner nations serving from the Navy, Army and Royal Air Force.
The five-day exercise comprised of mountain biking, sea kayaking and rock climbing.
Lt Co. Thorsten has been with ARRC since September 2014 working in the G5 cell.
He said "The exercise was a great opportunity to get out and provided a great amount of challenges as well".
"This is a great opportunity for us to practice and learn more about our strengths and weaknesses while simultaneously building team camaraderie," said Thorsten. "I would encourage people from the entire staff to participate in the Adventure Training," said the German officer.
(NATO photo/WO2 Dan Harmer GBR Army)
One of the Cane Hill 'icons'
This weird little exercise bike has been kicking around the Surrey asylum since it closed in 1991. Its fair to say its not of conventional design!
Ex SOUTHBOUND TROOPER 2014 .
xxx of the xxxx in xxx is happy to see a Grey Jay take a piece of bread from her had while on February 19th in the training area of 5 Wing Goose Bay in Happy Valley-Goose Bay Newfoundland Labrador. .
Photo by WO Jerry Kean.
Photo identified by LH2014-002-045.
© 2014 DND-MDN Canada.
An MH-60 helicopter from USS FORREST SHERMAN lands on HMCS TORONTO to deliver a package during Exercise CUTLASS FURY 21 off the east coast of Canada on September 9, 2021.
Photo: MCpl Manuela Berger, Canadian Armed Forces Photo
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Un hélicoptère MH-60 de l’USS FORREST SHERMAN se pose à bord du NCSM TORONTO afin de livrer un colis au cours de l’exercice CUTLASS FURY 21, au large de la côte Est du Canada, le 9 septembre 2021.
Photo : Cplc Manuela Berger, Forces armées canadiennes
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo By: Pte Thomas Lee, Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
My wife begged me to buy this exercise pole, said she would use it everyday...well it is good for stretching
HMCS TORONTO fires a .57mm gun while participating in a GUNEX held during Exercise CUTLASS FURY 21 off the east coast of Canada on September 8, 2021.
Photo: MCpl Manuela Berger, Canadian Armed Forces Photo
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Tir du canon de .57 mm du NCSM TORONTO lors de sa participation à un GUNEX au cours de l’exercice CUTLASS FURY 21, au large de la côte Est du Canada, le 8 septembre 2021.
Photo : Cplc Manuela Berger, Forces armées canadiennes
Royal Netherlands Navy frigate HNLMS De Ruyter with the amphibious ships HNLMS John De Witt and HNLMS Karel Doorman and the French ship FS Dixmude during a capabilities demonstration in Trondheim Fjord October 30, 2018 as part of NATO exercise Trident Juncture. Excercise Trident Juncture 18 (TRJE18) is the flagship collective defence exercise for NATO and is the biggest in 2018. The Exercise is taking place from 25th October until the 7th November. Photo: PO(Phot) Jim Gibson RNR
BLACK SEA, July 17. 2018. ROS Lt Lupu Dinescu, TCG Anamur, BGS Tsibar, manouver during Bulgarian-led exercise BREEZE 18. BREEZE is designed to enhance the interoperability of the participating units and strengthen cooperation by practicing different warfare techniques in a multi-dimensional scenario. Multinational participating forces and their crews will be tested in a wide range of warfare tactics focusing on regional security. This year participants include 25 ships, 1 submarine, 9 aircraft, and 2340 military staff out of 11 countries (Bulgaria, Belgium, France, Germany, Greece, Italy, Netherland, Poland, Turkey, Romania and the United States ). NATO Photo by WO FRAN C. Valverde.