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Brushing My Teeth. This is and has been part of my daily routine, but something that I found out the hard way: smoking masks dental issues. As soon as I quit smoking I had a lot of dental work pop up last fall… expensive dental work unfortunately. I try to take extra care of my teeth now, especially because while I quit smoking I still have the coffee consumption… that’s not going away anytime soon!
Working Out. I have started getting back into the habit of working out, and the more I work out- the more weight I lose, then the better I feel. Quitting smoking was great for my lungs and my overall health, but like most people I put on weight and am slowly taking that off. It feels good to set goals and make them.
I like seeing my clothes fit better and better; I like seeing definition in my arms and muscles. I like seeing sweat our out on the treadmill. Like I tell people, “I have mountains to climb…” (in reference to why I am doing it and my lifetime dreams). Hopefully I can keep this routine up and tackle a 14,000+ foot mountain in Colorado next year.
Journaling. I have not been able to get back into the routine of journaling, but I would like to. I started a second journal last year which will encompass pages 3,001-6,000, but I have not written in it as much just yet. I have a lot of associations with smoking so it’s a trigger that I want to avoid. I have too many other things that are a higher priority right now, so it’s on the back burner.
I do feel much better when I am journaling I will admit that. I feel like I get a lot of release, which is something that we all need: an outlet. I’m also publishing my first journal this year… maybe that will help get me motivated to get back in the swing of things!
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Professional commercial photography documenting the Goodyear advertising campaign in collaboration with Malek El Seyour during the International Automotive Exhibition in Italy. These images capture behind-the-scenes moments, promotional activities, product presentations and professional interactions within the automotive industry. Photographed by Said Elassal.
توثق هذه الصور كواليس الحملة الإعلانية لشركة Goodyear بالتعاون مع محلات ملك السيور، والتي أُقيمت خلال المعرض الدولي لصناعة السيارات في إيطاليا. تُظهر الصور أجواء التصوير الاحترافي والفعاليات الترويجية الخاصة بالعلامة التجارية داخل المعرض. تصوير: سعيد العسال.