View allAll Photos Tagged DailyRoutine
Brushing My Teeth. This is and has been part of my daily routine, but something that I found out the hard way: smoking masks dental issues. As soon as I quit smoking I had a lot of dental work pop up last fall… expensive dental work unfortunately. I try to take extra care of my teeth now, especially because while I quit smoking I still have the coffee consumption… that’s not going away anytime soon!
Journaling. I have not been able to get back into the routine of journaling, but I would like to. I started a second journal last year which will encompass pages 3,001-6,000, but I have not written in it as much just yet. I have a lot of associations with smoking so it’s a trigger that I want to avoid. I have too many other things that are a higher priority right now, so it’s on the back burner.
I do feel much better when I am journaling I will admit that. I feel like I get a lot of release, which is something that we all need: an outlet. I’m also publishing my first journal this year… maybe that will help get me motivated to get back in the swing of things!
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