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Daily Routine #3

 

I have a feeling this snow pile will be a part of my daily routine for a long time to come.

Days Apart

 

I got a care package in the mail a couple weeks ago from Patrick :) it was around Valentine's day so it had a bouquet of chupachups, koala cookies and a huggable koala buddy, a mechanical watch, five promises, and a roll of film. He shot it all in one day, showing me a day in the life of Patrick :) it was really sweet of him... I've been in a photo slump lately and haven't had any photos to process at all, so having a roll to develop, scan, and just see what he sees in a usual day meant a lot to me :D things have been rough around here... it's been hard to keep myself productive when I'm not at work. Just wanted to say thank you, Patrick :) I love you so much!

 

(not sure exactly but) Zorki 1_Canon 35/2_Kodak Gold 200

A middle-aged woman with curly hair is adjusting her large glasses while deep in thought

Tokyo's heartbeat is felt in these everyday street scenes, where life's simple moments play out against the backdrop of the city's constant hum.

A woman types on a laptop while sitting on a kitchen counter. The kitchen is well lit with natural light coming from the window. She appears focused on her work.

Coffee. It used to be that my routine would be to have a cup of coffee in my hand and a cigarette lit within 5 minutes of waking up, but thankfully the cigarettes have been gone for over a year now! That being said, the coffee is always ready and always in my hand first thing in the morning. I have so many good associations with coffee, and I’m sure it’ll be a part of my daily routine for quite some time. In the summer I always have it in the fridge. In the winter (those two weeks that we get), it’s always on the warming plate.

 

Along with coffee, I am sure I could collect a hundred different coffee cups- this one was from a Starbucks in Washington D.C., but I have to limit myself. This routine of coffee in my hand is basically an “all day long” routine!

 

A horrible photograph of me brushing my teeth.

nenadstojkovicart.com/

  

You can find a large number of full-resolution photos under a Creative Commons license on my official website: nenadstojkovicart.com/albums

 

Create an adaptive mental health routine 💚

 

www.washington-psychwellness.com

 

💚

 

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Day one hundred sixty-nine/365. You may hear people who have MS, or who live with them, refer to the A-B-C drugs.

 

My wife had been on Avonex, the "A drug," which involved a weekly injection deep into a muscle. Guessing that Avonex was lowering her white blood count, her neurologist switched her to the "C drug," Copaxone. That's a more shallow injection, done daily.

 

The notebook in the picture helps her to keep her shots organized. It includes a map of injection sites on her body; she needs to rotate them. Often, when a site is difficult for her to reach, or when she just doesn't have the gumption to give herself a shot, she'll ask me to handle the injection.

A quick shot of the daily.

 

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