View allAll Photos Tagged DailyRoutine
Riding through the Kyoto backstreets, where the whispers of history echo between the wooden frames and woven bamboo of old-town houses, a solitary cyclist moves through the serene afternoon light.
Coffee. It used to be that my routine would be to have a cup of coffee in my hand and a cigarette lit within 5 minutes of waking up, but thankfully the cigarettes have been gone for over a year now! That being said, the coffee is always ready and always in my hand first thing in the morning. I have so many good associations with coffee, and I’m sure it’ll be a part of my daily routine for quite some time. In the summer I always have it in the fridge. In the winter (those two weeks that we get), it’s always on the warming plate.
Along with coffee, I am sure I could collect a hundred different coffee cups- this one was from a Starbucks in Washington D.C., but I have to limit myself. This routine of coffee in my hand is basically an “all day long” routine!
Create an adaptive mental health routine 💚
www.washington-psychwellness.com
💚
#mentalhealth #mentalhealthmatters #mentalhealthawarness #mentalhealthadvocate #mentalhealthwarrior #habit #positivity #bestyou #growthmindset #therapy #psychology #motivational #inspirational #keepgoing #therapyiscool #therapyworks #success #dailyroutine #healthyhabits #Successtips #mentalhealthtips #adhdtips #adhd #organizationtips #lifehacks #habitsofhealth #habitsforsuccess #successquotes
Day one hundred sixty-nine/365. You may hear people who have MS, or who live with them, refer to the A-B-C drugs.
My wife had been on Avonex, the "A drug," which involved a weekly injection deep into a muscle. Guessing that Avonex was lowering her white blood count, her neurologist switched her to the "C drug," Copaxone. That's a more shallow injection, done daily.
The notebook in the picture helps her to keep her shots organized. It includes a map of injection sites on her body; she needs to rotate them. Often, when a site is difficult for her to reach, or when she just doesn't have the gumption to give herself a shot, she'll ask me to handle the injection.
The lightwell in my apartment has a very "Rear Window" feeling to it. I hear the neighbors having sex, practicing guitar, and talking on the phone with their mom. No murders yet.
In a modern kitchen with wooden accents, a smiling woman holds a warm drink. Sunlight streams in, highlighting her joyful expression and the inviting space.
Shaving. Okay it seems like a pretty simple thing, but I usually go days at a time without shaving. I can’t really explain why I go so long or even why I hate it. I guess because it’s time consuming and I get nicks in my skin and razor burn. The Texas heat doesn’t help out because the sweat can irritate the skin.
But I have to say that I feel better when I am clean-shaven. I feel more professional at work, and I like the feel of my skin. I find that when I shave and then go swim laps, the chlorine in the water helps dry out the skin. Oh and electric razors tend to burn more than razors for some reason… I have unfortunately overly sensitive skin.
I’d say that these days I shave about 5 out of 7 days… glad this is in my daily routine!