christianxcrossfit
The community threw down with Murph...
The community threw down with Murph today! We did a total of 4,700 pull-ups, 9,400 push-ups and 14,100 squats. Plus a total of 94 miles ran, you guys rocked it. We also raised a ton of money for the Corona Armed Forces Fund (CAFF), what better way to spend a Saturday morning?! The camaraderie gets better every year. Thanks for being awesome. #crossfit #crossfitproper #havefundocrossfit
65 Likes on Instagram
4 Comments on Instagram:
crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork #workhard #gains #instahealth #fitspiration #health #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #photooftheday
dashiell15: Good job mom!!! @mtdashiell
charisseskye: Wooo!!! So proud of everyone!!!!!
mtdashiell: Awesome time!
The community threw down with Murph...
The community threw down with Murph today! We did a total of 4,700 pull-ups, 9,400 push-ups and 14,100 squats. Plus a total of 94 miles ran, you guys rocked it. We also raised a ton of money for the Corona Armed Forces Fund (CAFF), what better way to spend a Saturday morning?! The camaraderie gets better every year. Thanks for being awesome. #crossfit #crossfitproper #havefundocrossfit
65 Likes on Instagram
4 Comments on Instagram:
crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork #workhard #gains #instahealth #fitspiration #health #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #photooftheday
dashiell15: Good job mom!!! @mtdashiell
charisseskye: Wooo!!! So proud of everyone!!!!!
mtdashiell: Awesome time!