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Most of the time the problem...

Most of the time the problem we see is not sticking to the plan. Consistency is key in nutrition, strength and skill development. People jump around from program to program, diet to diet and wonder why things aren't working. Have faith that things will follow through if you stick to the plan! #crossfit #crossfitproper #havefundocrossfit

 

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cf1834: love you guys

 

crossfitproper: We love you! @cf1834

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork #workhard #gains #instahealth #fitspiration #health #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #photooftheday

 

 

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Uploaded on October 13, 2014
Taken on May 4, 2014