What you do today can improve...

What you do today can improve all of your tomorrow's. Want to get stronger? Lift weights. Want to do handstands? Practice movement. Want to be leaner? Eat cleaner. #crossfit #crossfitproper #havefundocrossfit

 

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arjmx383: Sketchy brah! @killthemwithaloha @crossfitproper

 

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