" " the name of our school itself means "soul", a place that will lead you to the path of self-realization and create a strong connection to your soul and make you listen to your inner voice. At Aatm Yogshala, we aim and believe that yoga will create a positive change and establish a wider and clearer vision of life. Away from the fast-paced life of limitless desires & expectations, here at the banks of Mother Ganga, you will touch base with the reality of the universal language of spirituality.

AYM Student Collecting her Diploma with Yogi Chetan Mahesh and Jaya Sir

Yoga means having an easeful body, a peaceful mind and a useful life.

Lets explore the beautiful city.

Residential 200 Hours Yoga Teacher Training in Rishikesh, India - Organized by Om Shanti Om Yoga Asharam - Registered with yoga alliance USA. 200 Hours Hatha, Ashtanga, Vinyasa and Iyengar yoga Course in Rishikesh India 2019. RYS- 200

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Yoga teacher training in Rishikesh, India

Beautiful Temple in Rishikesh

This pose gets its name from the recumbent posture of a dead body. It is a position of rest and relaxation, and is usually practiced towards the end of a yoga session – a session that typically begins with activity and ends in rest; a space or pause when deep healing can take place.

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Corpse pose is essential to practice at the end of every yoga practice. This posture rejuvenates the body, mind and spirit while reducing stress and tension.

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If you have low back tenderness or stiffness, a rolled blanket or bolster under your knees helps bring the pelvis into a more comfortable position. If you are pregnant, use a rolled blanket or bolster to raise your head and chest.

200 Hour Yoga TTC: 8th -28th April 2021

✅ Duration: 21 Days

✅ Certification: Yoga Alliance USA

✅ Food & Accommodation

✅ Hatha, Ashtanga, Ayurveda, Meditation, Mantra Chanting, Anatomy, Philosophy

✅ Yoga Manual (books, t-shirt, neti pot)

✅ Kunjapuri Sunrise Trip

✅ Parmarth Niketan Ganga Aarti

✅ Outdoor Yoga Session

Course Fee: 40,000 with food & Single Room : 35,000 with food shared room

More Details: aatmyogashala.com/yoga-in-rishikesh-india.php

Call OR WhatsApp: +91-8445993766

E-mail: AatmYogashala@gmail.com