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200 Hours YOGA TTC IN RISHIKESH.

 

COURSE Date

 

:3rd - 26th March 2023

 

3rd - 26th April 2023

 

3rd - 26th May 2023

 

Course Fee:$1099 Private Room

 

$949 Shared Room*

 

DM us for date customisation and discounts

 

.Call OR Whatsapp: +91-9084233277

 

Email: sagesyoga@gmail.comWeb: www.sagesyoga.com/

  

' , also known as in Sanskrit, is a resting yoga pose often used as a counter pose after more active yoga postures. This pose is done by kneeling on the floor with the knees spread hip-width apart, the big toes touching, and the hips resting on the heels. The torso is then draped over the thighs and the forehead rests on the floor. The arms can be stretched out in front of the body or extended back alongside the legs with the palms facing up.

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The yoga course of 200 Hours is not just a practice of the body, indeed, it's a refining of the soul and refreshing of the mind.

 

It helps you to understand the concept better than before. It will take you to a new world of yoga where there is just peace, calmness and solitude.

 

🔶 Courses Offered:

✓ 100-hour Yoga TTC (11 Days)

✓ 200-hour Yoga TTC (24 Days)

✓ 300-hour Yoga TTC (31 Days)

 

🔶 Course Date:

✓ 3rd July 2022

✓ 3rd August 2022

✓ 3rd September 2022

 

Call OR WhatsApp: +918445993766

E-Mail: aatmyogashala@gmail.com

Website: www.aatmyogashala.com

The opening ceremony of fresh batch of 200 hr. yoga TTC students took place at the premises of AYM Yoga School in Upper Tapovan, Rishikesh. All new students were full of energy and participated in the yagna with great vigor. Some of them even tried to chant certain mantras, used during the yagna to appease gods. During the ceremony, they were told about importance of various mantras and why they are used.

Visit our website to check upcoming yoga teacher training course schedule - www.indianyogaassociation.com

Our yoga practice will not force your body to accept it; indeed it will get replete with it.

 

🔶 Courses Offered:

✓ 100 hour Yoga TTC (11 Days)

✓ 200 hour Yoga TTC (24 Days)

✓ 300 hour Yoga TTC (31 Days)

 

🔶 Course Date:

✓ 3rd July 2022

✓ 3rd August 2022

✓ 3rd September 2022

- ,

 

The yoga course of 200 Hours is not just a practice of the body, indeed, it's a refining of the soul and refreshing of the mind.

 

It helps you to understand the concept better than before. It will take you to a new world of yoga where there is just peace, calmness and solitude.

 

🔶 Courses Offered:

✓ 100-hour Yoga TTC (11 Days)

✓ 200-hour Yoga TTC (24 Days)

✓ 300-hour Yoga TTC (31 Days)

 

🔶 Course Date:

✓ 3rd July 2022

✓ 3rd August 2022

✓ 3rd September 2022

 

Call OR WhatsApp: +918445993766

E-Mail: aatmyogashala@gmail.com

Website: www.aatmyogashala.com

#Kirtan, it is #singing over and over the many different names of #God and the #Goddess, the multi-colored #rainbow appearance of the One. It is said that there is no difference between the name and that which is being named, and as the words roll off our lips in song, the Infinite is entangled, invited, made manifest in our hearts.

goo.gl/3icCll

 

This pose gets its name from the recumbent posture of a dead body. It is a position of rest and relaxation, and is usually practiced towards the end of a yoga session – a session that typically begins with activity and ends in rest; a space or pause when deep healing can take place.

 

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Corpse pose is essential to practice at the end of every yoga practice. This posture rejuvenates the body, mind and spirit while reducing stress and tension.

 

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If you have low back tenderness or stiffness, a rolled blanket or bolster under your knees helps bring the pelvis into a more comfortable position. If you are pregnant, use a rolled blanket or bolster to raise your head and chest.

Our yoga practice will not force your body to accept it; indeed it will get replete with it.

 

🔶 Courses Offered:

✓ 100 hour Yoga TTC (11 Days)

✓ 200 hour Yoga TTC (24 Days)

✓ 300 hour Yoga TTC (31 Days)

 

🔶 Course Date:

✓ 3rd July 2022

✓ 3rd August 2022

✓ 3rd September 2022

🌐 Yoga Rishi is excited to introduce 💻🎓 Online courses and classes!

The word "Pawanamuktasana" is made of two words, ‘Pawan’ which means wind and ‘Mukta', which translates to release. As the name suggests this asana helps in releasing the accumulated wind in our stomach and intestines.

 

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» Strengthens the back and abdominal muscles

» Helps in digestion and release of gas

» Tones the leg and arm muscles

» Enhances blood circulation in the hip joints and eases tension in the lower back

» Massages the intestines and other organs in the abdomen

 

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Although you must keep your buttocks lifted off the floor, try to keep your lower back grounded on the floor as you practice this asana.

 

"CHAKRASANA"

"Letting Go is the hardest Asana"

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200 Hours Yoga TTC in Rishikesh India

Rs. 20,000/- Without Food & Accommodation

Rs. 35,000/- With Food & Accommodation

Date: 8th - 28th March 2021

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Book Your Seat Now👇

Website: www.SanskritiYogpeeth.Org

Call Or WhatsApp: +91-9897991002

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#Asana #Chakrasana #BackBending #YogainRishikesh #YogaTTC #YogaInspiration #YogaForAll #SanskritiYogpeeth #Sanskritiyog

Chakrasana, also known as the Wheel Pose, is a backbending yoga asana that strengthens the spine, arms, and legs, and stretches the chest, neck, and front body. It is typically performed lying on your back with your knees bent and your feet flat on the ground. You then place your hands on the ground next to your ears and press into them as you lift your torso and legs off the ground, creating an arc or wheel shape with your body. This pose is both invigorating and challenging, and is often used to energize the body and boost the immune system. It is important to practice Chakrasana under the guidance of a qualified yoga instructor, especially if you have any prior injuries or medical conditions.

Our Courses:

★ 100 Hour Yoga TTC

★ 200 Hour Yoga TTC

★ 300 Hour Yoga TTC

★ 500 Hour Yoga TTC

★ Yoga Retreat Programs

★ Meditation Courses

More Info:

sagesyoga.com/

Contact No: +91-9084233277

E-mail: SagesYoga@gmail.com

#Yoga #yogainindia #yogainrishikesh #yogattcrishikesh #yogacourses #yogaclasses #meditation #yogaprograms #yogattc #YogaAsana #yogateacher #yogapractice #yogainrishikesh #health #meditation #hathaYoga #AshtangaYoga #200houryogateachertraining #health #fitness #dhyan #SagesYoga #sagesyogashram

Yoga Teacher Training (50% OFF) and Yoga Meditation Retreat (20% OFF) Call- 9816494732 Web- www.omashram.in

September batch of 300 hour students completed their yoga teacher training course at AYM Yoga School, Rishikesh

 

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Named for a fierce warrior, an incarnation of Shiva, this version of Warrior Pose increases stamina.

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- This asana strengthens and stretches the legs and ankles.

 

- It also helps to thoroughly stretch the chest, lungs, groins, and shoulders.

 

- It helps to stimulate the abdominal organs and improves digestion.

 

- This asana helps to increase the stamina too.

 

- It relieves any kind of backaches, especially those experienced during pregnancy.

 

- It helps to relieve flat feet, osteoporosis, infertility, carpal tunnel syndrome, and sciatica.

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Book Yoga in Rishikesh, India

For Traditional Yoga TTC in Rishikesh

visit - www.bookyogainrishikesh.com

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#traditionalyoga #rishikeshyoga

#yogattc #asanas #virabhadrasana

" " the name of our school itself means "soul", a place that will lead you to the path of self-realization and create a strong connection to your soul and make you listen to your inner voice. At Aatm Yogshala, we aim and believe that yoga will create a positive change and establish a wider and clearer vision of life. Away from the fast-paced life of limitless desires & expectations, here at the banks of Mother Ganga, you will touch base with the reality of the universal language of spirituality.

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