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The 100 hours Basic Yoga Teacher Training focuses on the physical body and will support your integrity, commitment, dedication and knowledge of yoga. It is a special opportunity for those who are interested in deepening their own yoga journey.
Training objective:
◘ Develop your own personal daily practice
◘ Develop the practice of pranayama, kriyas, mudras, and dhyana
◘ Learn the relationship between anatomy and yogic practices
◘ daily life and practice
◘ Learn to teach a class and learn how to structure a class
◘ Learn to design your own class and much more
Read more and book your spot at online, link in bio 🙏
The International Yoga Day 2024 discount is live!! Join 100-hour Yoga Teacher Training at $425 (foreign national) and INR 21,999/- (Indian residents)
NEXT DATES: 17th to 27th Aug. | 05th to 15th Sep. 2024
Visit: yogateachertraininggoa.com/100-hour-yoga-teacher-training...
Call/WhatsApp: +91 95280 23387 | +91 7017276754
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Top 5 amazing hatha yoga benefits
An ancient style of yoga originating back a over thousand years, 'Hatha Yoga' can be interpreted as "union of the opposites through a force."
This power-packed and transformational practice trains the mind and body on postures (asanas), gestures (mudra), breath (pranayama), locks (bandhas), cleansing process (shat kriyas) and meditation sounds (nadausandhana), and magnifies the physiological roles of our body while preparing it to attain a steady mind and realize our divine end.
read more here- www.himalayanyogaashram.com/blog/2020/06/11/top-5-amazing...
Our courses link-
100 Hour yoga teacher training in Rishikesh
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200 Hour yoga teacher training in Rishikesh
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300 Hour yoga teacher training in Rishikesh
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500 Hour yoga teacher training in Rishikesh
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History of Yoga
The first mention of the word “yoga” appears in Rig Veda, a collection of ancient texts. Yoga comes from the Sanskrit word “yuj,” which means “union” or “to join.”
Yoga can be traced back to northern India over 5,000 years ago.
Indian monks spread their knowledge of yoga in the West during the late 1890s. Modern yoga teachings became widely popular in Western countries by the 1970s.
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& :
Website: aatmyogashala.com/
Call OR WhatsApp: +91-8445993766
E-mail: AatmYogashala@gmail.com
The 100 hours Basic Yoga Teacher Training focuses on the physical body and will support your integrity, commitment, dedication and knowledge of yoga. It is a special opportunity for those who are interested in deepening their own yoga journey.
Training objective:
◘ Develop your own personal daily practice
◘ Develop the practice of pranayama, kriyas, mudras, and dhyana
◘ Learn the relationship between anatomy and yogic practices
◘ daily life and practice
◘ Learn to teach a class and learn how to structure a class
◘ Learn to design your own class and much more
Read more and book your spot at online, link in bio 🙏
The International Yoga Day 2024 discount is live!! Join 100-hour Yoga Teacher Training at $425 (foreign national) and INR 21,999/- (Indian residents)
NEXT DATES: 17th to 27th Aug. | 05th to 15th Sep. 2024
Visit: yogateachertraininggoa.com/100-hour-yoga-teacher-training...
Call/WhatsApp: +91 95280 23387 | +91 7017276754
🙏
.
.
.
.
.
.
.
.
.
.
.
.
#yoga #meditation #YogaTTC #hatha #ashtanga #vinyasa #goadiary #yogatutorial #yogainspiration #ayurveda #yogateachertraining #retreat #goa #arambol #beach #stretching #health #kriya #yogaeveryday #Sridevi #Gujarat #GOATTrailer #finnifty #Ayurvedic #IndependenceDay #yks2024 #Musk #SugaStays #Trump
#Sri_Yoga_Peeth, #Rishikesh offers residential and non-residential #200_Hours_Yoga_Teacher_Training_Course_in_India. We are providing #Yoga_Alliance_USA Certificate for our #Yoga_Courses_in_India. We specialize in #Iyengar & #Ashtanga #Vinyasa #Yoga_Teacher_Training_in_India which is acceptable everywhere in the world. We provide a great blend of self-practice & teaching both so that our students can feel confident & comfortable with teaching.
Explore more at sriyogapeeth.com/
Utkatasana Variations (Chair pose): Joints of the knees and the ankles get toned and strong. While the upper body at the hips bend, the lower body takes some weight of the body in Utkatasana, giving the knees and the ankle joints the required pressure. Visit us www.yogateacherstrainingrishikesh.com/
Bring beauty, grace, and perfection in the body with our asana session under the sky and on the sandy banks of enticing Ganges. Keep every part of your body engaged and active and feel the freedom and ultimate bliss.
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Yoga Alliance Certified #200_hour_residential_yoga_teacher_training_in_Rishikesh_India Shiv #Shiv_Siddh_Yog_Peeth RYS 200, #registered_yoga_school_in_India, conducts #200_hour_residential_yoga_TTC_in_Rishikesh. friendly and professional #Yoga_Schoo_in_Rishikesh in the Himalayas, #India which is certified by Yoga Alliance, U.S.A.
Next #Yoga_TTC Date: 1st February 2018 to 28th February 2018
Visit us at: shivsiddhyogpeeth.in/
Ashwa Sanchalanasana is derived from three words. The Ashwa meaning Horse, Sanchalana meaning movement. Ashwa Sanchalanasana provides a range of physical benefits and is also considered a balancing posture because of the spine lengthens. I feel that the practice of yoga works not only to heal and strengthen the body.
The Ashwa Sanchalanasana / Horse Posture is a wonderful support to people who play sports, cycle, walk, and jog regularly. Ashwa Sanchalanasana is derived from three words. The Ashwa meaning Horse, Sanchalana meaning movement. Ashwa Sanchalanasana provides a range of physical benefits and is also considered a balancing posture because of the spine lengthens.
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Contact or Whatsapp: +91-9897991002
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Get Health Benefits from Yoga Exercise @ tinyurl.com/v4u7vsb #Yoga #Yogalife #YogaInspiration #Health #YogaTTC
The intermediate level of yoga course of 200 Hours offered by the Sages Yoga is deemed to be complete after you meet the necessary requirement of Yoga Alliance, USA, i.e., complete attendance, passing the final exams and submission of the assignments.
After which, we will honor you with the Yoga Alliance Certification and make you able to teach and share the knowledge of yoga globally.
Yoga teacher training is a life changing experience.Best reasons why #yogateachertrainingis the best things. www.yogateacherstrainingrishikesh.com/best-reasons-why-yo...
Grab the best opportunity 🙏and get dual benefits at the same time✌
💚Learn Astrology and Yoga together in our 200hrs Astro-Yoga teacher training course
More info at - astroyogaretreat.com/astro-yoga-teacher-training-in-rishi...
Or mail us astroyogaretreat@gmail.com
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More offers, more discounts available at our 100hrs and 200hrs teacher training courses🙏❣
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welcome to Aatm Yogashala, join us for 200hour yoga
teacher training course
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Kindly book your yoga teacher training course with us at :
Welcome to Our Sacred Space - May Your Yoga Practice Ignite Your Inner Light and Bring You Closer to Your True Self.
"There are two levels & paths of yoga: karma-yoga (the yoga of action) which is for those striving for balance & clarity, and jñāna-yoga (the yoga of knowledge) which is for those already established in equanimity and balance"
#200hourttcinrishikesh
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How to do Bow Pose? - Dhanurasana
Step by step
1. Lie on your belly, with your hands by your side, palms facing up
2. Bend your knees and take hold of your ankles with your hands
3. Press your pubic bone down, draw your lower belly in and up
4. On an inhalation, press your ankles in your hands, lifting your chest and thighs
5. Slide your shoulder blades down and towards each other to open your chest
6. Stay for a few breaths, breathing into your chest and ribs
7. On an exhalation, release your ankles, and gently lie down on your belly for a few breaths.
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Call OR WhatsApp: +91-8445993766
E-mail: AatmYogashala@gmail.com
Namaste.....to all
welcome to Aatm Yogashala, join us for 200hour yoga
teacher training course
#yoga #yogarishikesh #rishikeshyoga #yogalove #yogattc #teachertrainingcourse #ttcinrishikesh #hathayoga #asthangayoga #iyengeryoga #hathaflow #asthangaflow #adjustment #alignment #ayurveda #anatomy #riverganges #himalayasyoga #peace #bestknowledge #200houryogattc #YogiAmit #YogiRavi #YogiSiddharth #YogiRakesh
Kindly book your yoga teacher training course with us at :
Discover the transformative power of #Kundalini Yoga in the spiritual heart of India! Join us for a life-changing experience at our Kundalini Yoga course in Rishikesh.
“#Yoga is a light, which once lit will never dim. The better your #practice, the brighter your #flame.” —B.K.S. Iyengar
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YOGA TEACHER TRAINING COURSE IN RISHIKESH, INDIA
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if any query ask us ~
contact us - 9997181987
Ubhaya Padangusthasana is a seated balancing posture. Ubhaya Padangusthasna is a Sanskrit name and the English name of this posture is:
Meaning of this posture
Ubhaya = Ubhaya means both.
Pada = Pada is foot.
Angustha = Angustha is big toe.
Asana= Asana is Posture.
Ubhaya means both and Pada is Foot, Angustha is a Big toe. In this posture, you hold both the big toes with both your hands. You enter this pose from Halasana( also called Plough pose in English ) with a roll.
The rolling is possible when you practice this posture consistently and by building the core strength.
This posture is also possible only when we focus as this demands balancing on sitting bones.
Visit Website: www.sanskritiyogpeeth.org
Contact or Whatsapp: +91-9897991002
#Registered_Yoga_School_in_Rishikesh - #Sri_Yoga_Peeth
Learn #yoga_in_India with #yoga_teacher_training_courses in #Rishikesh offered by Sri Yoga Peeth. Also, experience the divinity of #yoga with #Yoga_Retreat in the #Himalayas!
Book your #yoga_class at sriyogapeeth.com/
Yoga is the 5000 year old Indian physical,mental and spritual practice that aims to transform body and mind.
Virabhadrasana I, or Warrior I pose, offers numerous physical and mental benefits. Physically, the pose strengthens the legs, hips, and back muscles while opening the chest and shoulders. It also improves balance and stability, stretches the thighs and calves, and stimulates the abdominal organs. Mentally, practicing Virabhadrasana I cultivates focus and concentration while building confidence and determination. It is also said to increase energy levels and promote a sense of inner strength and power. Overall, regular practice of Virabhadrasana I can help improve physical health, mental well-being, and overall quality of life.
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Doing any physical exercise comes with its pros and cons and sometimes yoga injuries become unavoidable too. www.yogateacherstrainingrishikesh.com/most-common-yoga-in...
welcome to Aatm Yogashala, join us for 200hour yoga
teacher training course
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Kindly book your yoga teacher training course with us at :
“#Yoga takes you into the present moment, the only place where life exists.”
Yoga #TTC in #Rishikesh, #India
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Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul. www.yogateacherstrainingrishikesh.com/yoga-yoga-is-not-a-...
There are many yoga school schools in Rishikesh that provide many yoga courses in Rishikesh. Most of them are certified with yoga alliance. Shoolin Yoga Provides yoga teacher training in Rishikesh as this is the best place to practice yoga and have very good experience in nature.
For More info – Visit the website –
The most cheerful part of the journey of a #yoga_teacher_training_course is certainly the day of #Certification distribution which depicts the hard-work and love of a student towards #yoga.
#Sri_Yoga_Peeth, an Affiliated #Yoga_School_in_Rishikesh, #India offers #Yoga_Alliance_USA certified #Yoga_Teacher_Training_in_India, #200_Hour_Yoga_TTC, #Hatha_Yoga_Teacher_Training_Course in Rishikesh, India and #Yoga_Retreat_in_Rishikesh.
Book your #yoga_course and explore more at sriyogapeeth.com/
Adjustment and Alignment class
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Adjustment and Alignment in yoga involves a gentle movement or correction that completely transforms the posture of a person. It provides a solid understanding of each pose and asanas that is practiced at Yogadhara, one of the best yoga schools in India.
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Call OR WhatsApp: +91-8445993766
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Opening Ceremony
Our new batch for september month Yoga Teacher Training Course is ready to start the journey with Aatm Yogashala. We are glad to be a part of this journey.
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Welcome to Aatm Yogashala Rishikesh, India.
All the best for your training.
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Website: aatmyogashala.com/
Call OR WhatsApp: +91-8445993766
E-mail: AatmYogashala@gmail.com
Poorna Dhanurasana commonly known as Full Bow Pose in English is an advanced asana. The Sanskrit name Poorna Dhanurasana is derived from three words, the first Poorna, which means Full, the second Dhanur, which means Bow and the third Asana, which means Posture. This asana gives an intense stretch to the abdomen. In this asana, the whole body seems to be in the shape of a fully stretched bow. This asana is highly beneficial for improving the functioning of the digestive system and for getting rid of gastritis, along with it there are several other benefits of Poorna Dhanurasana, but first, let’s begin by knowing the steps to practice Poorna Dhanurasana.
#yoga #yogainindia #yogainrishikesh #yogattc #200houryogateachertraining #poornadhanurasana #sanskritiyogpeeth #sanskritiyogttc
For more query please visit www.sanskritiyogpeeth.org