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A place setting I shot in studio for a project, this was my first attempt at this kind of product and I'm sure the lighting needs a lot of work. This was straight out of the camera, no editing (Mamiya w/80mm with digital back).
© Brandie Jenkins 2010
The dying meso shortly before the last 2 images were taken, it tried to become something major but never did.
The setting sun, over the Pacific Ocean, from Windansea Beach in La Jolla, CA.
20100105-011
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19/365 19th Jan 10. Received new broadband router today. Just starting to set it up. If I dont post a photo tomorrow you'll know why :)
Sardonyx, gold, ca. 27 B.C.E. - 14 C.E.
The cameo bears a medallion with a portrait of Augustus supported on the horns of a double-headed goat. The imagery represents the constellation Capricorn, which was adopted by the Emperor Augustus as his own lucky star sign and was used as an imperial symbol on such things as coins and legionary standards.
(29.175.4)
Text from the Metropolitan Museum card.
Setting Goals: For me the New Year is always a time for renewing commitments and establishing goals!
But before we set any goals, it is extremely important for us all to understand the science behind what makes goal setting work.
Setting YOUR Goals: Goals should be specific, measurable, achievable, realistic and time-targeted. Also, goals should not contradict one another. E.g. I want to fight in the cage.... and, I want to get pregnant....
Often times, people get confused about what it means to be, 'specific, measurable, achievable, realistic and time-targeted.' They make a goal like, I want to get my blue belt in 2012. But goals like this rely on another person's discretion, and therefore are not measurable. Rather, a better set of goals - which would likely lead to a new belt level - are, I will attend ___ classes per week, compete at the ___, and schedule myself to be at ___ seminars and ___ events.
Setting goals affects outcomes in four ways:
- Choice: goals narrow attention and direct efforts to goal-relevant activities, and away from perceived undesirable and goal-irrelevant actions
- Effort: goals can lead to more effort
- Persistence: Someone becomes more prone to work through setbacks if pursuing a goal
- Cognition: Goals can lead individuals to develop and change their behavior
Make A Commitment: Commitments to others make personal goals even more powerful!
Feedback: Unfortunately, goal setting doesn't usually work unless the person is getting some sort of regular feedback. If you have goals, find others who can provide feedback. Feedback should be constructive, positive, and ultimately should go both ways (the person with goals must also feel comfortable providing the coach with feedback).
To facilitate feedback, I spent a considerable amount of time creating the, "Daily Recorder." These books will be available later this week, and every one of my MMA athletes must purchase one. While they were formatted for CrossFit, they are marvelous tools for anyone, and give coaches the opportunity to flip through the daily performance activities of their athletes.
What’s better than one sun dog? Two The one on the right was much less prominent, but you can make it out between the lamp posts near the right edge of the shot. The skyline of suburban Maynooth is silhouetted along the horizon.
Table had simple settings with flowers in mason jars and tea lights as the centerpiece. All tables were named after calves on the farm.
© 2010 Pamela Carreira. All rights reserved.
A long exposure(15 seconds) of the moon setting over the Pisgah Ridge. The lights under the layer of fog were a unexpected bonus!
Changi Point
© Gerald Chan
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A beautiful table display that was entered by a community member for a contest for the best table setting.
Smorgasbord – The Ideal Table Setting For the Ideal Party
Smorgasbord is actually the most common way for serving guest. The Swedish tradition behind it was based on the idea that people should enjoy several food types by sampling from all the dishes presented at a table.
www.flavoreddelights.com/2010/04/smorgasbord-the-ideal-ta...