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#diet #gobigorgohome #pullups #blackfitness #motivation #gainz #fitfam #healthylifestyle by siyabonga mzimela
IMG_1823 by CrossFit South Brooklyn
IMG_2244 by CrossFit South Brooklyn
IMG_1755 by CrossFit South Brooklyn
IMG_1822 by CrossFit South Brooklyn
IMG_2321 by CrossFit South Brooklyn
IMG_0635 by CrossFit South Brooklyn
IMG_2022 by CrossFit South Brooklyn
pull-ups: don't they hurt? by Susan Sermoneta

If you could do a certain number of pullups, you "won" a poster from the Navy Seals. Obviously takes muscles.
Pullups by Flugufrelsari
IMG_2327 by CrossFit South Brooklyn
IMG_2344 by CrossFit South Brooklyn
IMG_2432 by CrossFit South Brooklyn
Pullup 1 by Phillip Hirst
IMG_1849 by CrossFit South Brooklyn
_MG_2970 by CrossFit Virtuosity
IMG_1724 by CrossFit South Brooklyn
IMG_2201 by CrossFit South Brooklyn
PullUps by HintOfKizzle
Over the door pullup bar by Maria D

$10
chin up 2 by LookBetterNaked
IMG_7074 by Oak City CrossFit
IMG_2062 by CrossFit South Brooklyn
IMG_7081 by Oak City CrossFit
_MG_2834 by CrossFit Virtuosity
IMG_1367 by CrossFit South Brooklyn
2018-0807-7410 by Max Finkbeiner
IMG_7105 by Oak City CrossFit
IMG_1744 by CrossFit South Brooklyn
IMG_1813 by CrossFit South Brooklyn
IMG_1572 by CrossFit South Brooklyn
IMG_1733 by CrossFit South Brooklyn
IMG_1987 by CrossFit South Brooklyn
IMG_2467 by CrossFit South Brooklyn
IMG_3255 by CrossFit Virtuosity

www.crossfitvirtuosity.com
IMG_1983 by CrossFit South Brooklyn
_MG_2919 by CrossFit Virtuosity
IMG_7064 by Oak City CrossFit
IMG_2400 by CrossFit South Brooklyn
chest to bar pull ups by Cassidy McGuire
Pull-ups with 26 kg extra by Pär Lindholm

At a climbers party...
IMG_1689 by CrossFit South Brooklyn
IMG_2111 by CrossFit South Brooklyn
p-71-b-102 by NeenahHistory

Tullar School gym class 1968.
IMG_1351.jpg by CrossFit Virtuosity
pullup2 by ian maclean
IMG_2374 by CrossFit South Brooklyn
The pull ups by H. Giovanni Salazar

Post class, we have at it with the L-sit pulls and false grip pulls.

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