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IMG_1465 by CrossFit South Brooklyn
I finally did it! One actual full bodyweight #pullup! 😲 💪 It took AGES but I finally got there (and I did with 2 extra kg of #carbs still in my body, thanks to last week in Rome 🇮🇹 🍞 🍷 🍧 🍝 !) by superkimbo
PULLUP. by RUBENIMAGES.

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IMG_2605 by CrossFit South Brooklyn
_MG_6898 by CrossFit Virtuosity
#PULLUP #TOMORROW #MZPHIT #BDAYBASH #BANGIT by Don Won
_MG_4086 by CrossFit Virtuosity
IMG_3195 by CrossFit Virtuosity

www.crossfitvirtuosity.com
EIGHT-14: Circuit, Side View by Mark Wilson

The LeoStick & RTC, buttons for setting the time etc and the connector to the module. I have some pull-up/down resistors on the lines to the module. I found otherwise, if I let them float, the module would clock-in some random data. A little hot-glue as stress relief on the leads.
_MG_3290 by CrossFit Virtuosity
DSC_1842.jpg by CrossFit Virtuosity
jeff weighted pull-up by Mathieu

CrossFit CapOp à Montréal

Weighted pull-up
_MG_5797 by CrossFit Virtuosity
_MG_2914 by CrossFit Virtuosity
Fausley Pullup 2 by Russ Turner
_MG_2971 by CrossFit Virtuosity
IMG_1780 by CrossFit South Brooklyn
IMG_2240 by CrossFit South Brooklyn
Pullups by Sasikanth Reddy Ekambaram
_MG_5972 by CrossFit Virtuosity
Fran #homegrowncrossfit #hgxfit #hgx #thrusters #pullups @kelskay3 by HomeGrown CrossFit
IMG_2347 by CrossFit South Brooklyn
IMG_1843 by CrossFit South Brooklyn
pullups by balapagos
Toy by one.juniper

How do I get to my toy...
_MG_2360 by CrossFit Virtuosity
_MG_2911 by CrossFit Virtuosity
IMG_7858 by CrossFit Virtuosity

www.crossfitvirtuosity.com
2018-0425-5073 by Max Finkbeiner
_MG_0403 by CrossFit Virtuosity
pullup by SLA92-02
_MG_4087 by CrossFit Virtuosity
HighBar by Anne Keckler

Pullup pullover.
IMG_2358 by CrossFit South Brooklyn
_MG_6778 by CrossFit Virtuosity
IMG_1853 by CrossFit South Brooklyn
IMG_2060 by CrossFit South Brooklyn
_MG_5788 by CrossFit Virtuosity
_MG_6986 by CrossFit Virtuosity
CFOTM APRIL 30 2010 016 by Fitness Toby
Pullup 2 by Phillip Hirst
IMG_2075 by CrossFit South Brooklyn
Pullups! by Danny Farmer

Maybe one day... my lanky butt can do more than 10...

IMG_2073 by CrossFit South Brooklyn
_MG_4056 by CrossFit Virtuosity
_MG_2472 by CrossFit Virtuosity
Lululemon and CFSBK - 8 by CrossFit South Brooklyn
body by dean_hanson

# HardWorkDedication #Abs #Abdoimals #Obliques #Core #Training #Motivated #Fitness #Lean #Defined #Definition #Shredded #Ripped #Jacked #Bodyweight #Exercise #Pullups #MuscleUps #PressUps #Dips #Gym #Boxing #MMA #BruceLee #MuhammadAli #FloydMayweather #MikeTyson #RoyJones #ArnoldSchwarzenegger #ScottAdkins #MichaelJaiWhite #Motivation #Inspire #Inspiration #Idols #Athletes
IMG_1203 by CrossFit South Brooklyn
_MG_5801 by CrossFit Virtuosity
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