www.crossfitvirtuosity.com

The pullup bar is returning. Got to start training for Judo. Xfit will once again become my friend.

One arm pullup, with an assist. I'm sure she'll have it in no time.

Team MS760: Captain Dale “Snort” Snodgrass and Lt. Colonel Jerry “Jive” Kerby. Note the protective headgear on both pilots (backwards baseball caps).

Please vote to get this printed! Thx!

www.threadless.com/submission/289720/Pullup?streetteam=yu...

Thank you so much to Panda Collix @Little_CollieDL for donating these pullups to the archive! I really really appreciate it! You are so kind ♥

If you have any questions or would like to contribute to this archive, please visit www.tigerjams.art and contact me on Twitter DM or Telegram ♥

Thank you so much to Panda Collix @Little_CollieDL for donating these pullups to the archive! I really really appreciate it! You are so kind ♥

If you have any questions or would like to contribute to this archive, please visit www.tigerjams.art and contact me on Twitter DM or Telegram ♥

summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018

4 Minute Workout DVD:

Men's Fitness Magazine calls this program "...the world's FASTEST Bodyweight Exercises Workout DVD that actually provides results.

www.4minuteworkouts.com

Thank you so much to Panda Collix @Little_CollieDL for donating these pullups to the archive! I really really appreciate it! You are so kind ♥

If you have any questions or would like to contribute to this archive, please visit www.tigerjams.art and contact me on Twitter DM or Telegram ♥