Team MS760: Captain Dale “Snort” Snodgrass and Lt. Colonel Jerry “Jive” Kerby. Note the protective headgear on both pilots (backwards baseball caps).

summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018

4 Minute Workout DVD:

Men's Fitness Magazine calls this program "...the world's FASTEST Bodyweight Exercises Workout DVD that actually provides results.

www.4minuteworkouts.com

So I think an IKEA bag on your head is how you make a regular pull up bar into a Swedish one right? For we’re here visiting bag heads.

summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018

Nou model de la marca PullUp Wear.

Barcelona, 11 de Gener del 2011

Assitència: Fabian Castillo

Model: Manel Tarascó

via Instagram ift.tt/2ar4HlI

The pullup bar is returning. Got to start training for Judo. Xfit will once again become my friend.

Crossfit CHallenge at Crossfit Basel

11. August 2012

summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018