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The Camel Pose:
It is a very deep backward bend performed in a kneeling position. As a stretch it opens the whole of the front of the body, including the hip flexors and pectoral muscles. The posture improves core strength, spinal, hip and shoulder flexibility and stamina, and is one of the 26 postures included in the Bikram Yoga sequence.
After performing Ustrasana, the pulse rate will often have increased considerably, while the breathing should be deep and slow.
A deeper stretch can be achieved by separating the knees slightly wider at the outset. The "full expression" of camel varies widely between practitioners, with some finding it quite difficult to progress beyond a slight backward lean; at its deepest, in very experienced and flexible yogis, the head can be between the knees.
I wanted to capture this sculpture, but Smartphone photography was going on nonstop !! here her husband is taking the photo, and one more lady and child was there at the bottom, I have cloned them out.
Saw this guy standing on the roof of a building next to a lake in the Copenhagen Zoo - a free bird going to the zoo! He was really posing to the camera. Couldn't resist taking a few pictures.
Grey heron (Ardea cinerea).
student having her picture taking by a photographer (not me, someone else) in the botanical garden in Shiraz
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Cowboys Pose
By R.K. Richardson
Website photostudio.rkrichardson.com
Email rkrichardson@yahoo.com
Twitter @rk_richardson
Ya, I know I take a lot of photos of the dog.
But he seems to know what the camera is about.
I think he's turning into a ham.
This was setup for Mark Youdan who subsequently got it published in 'Buses' magazine. This was on the way home from Belgium August 2013.
1. Low lunge with side bend – hold for 5 breaths then duplicate on opposite side 2. Reduced lunge with twist – hold for five breaths after that duplicate on contrary side 3. Standing pet cat back with curved knees 4. Standing cow spine with bent knees – move in between 3. and 4. with […]
Taken at the Ladiesrun Eindhoven 2018 - Pink Ribbon event. All money raised goes to Breast cancer research and prevention.
Do not use my pictures without permission - but feel free to contact me or visit my website: www.gevoeligeplaten.nl or go and like my Facebook page: FB gevoeligeplaten
kenh14.vn/c78/2011061311204159/khong-my-quynh-co-ban-hot-...
Stylist: Quang Kao
Model: Khổng Mỹ Quỳnh
Assistant: Trung Euro
Photo/Retouch: Dino
Clothing/accessories: Shop Cú Mèo/ Ya's Shop
Thank all for your support ;)
Just Pinned to set, pose, shoot: j'aime les oranges// #art #photography #orange... - bored by blood ift.tt/28QNmwf
The kids of the family are sitting along for the pose to be taken at Zoo.
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© All rights reserved
Please don't copy, edit or use this image on websites, blogs or other media. However if you are interested in using any of my images, please feel free to contact with me.
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