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I had no idea the nutritious value of cat tails. I mean, they are quite intriguing to look at and feel, but consuming one never crossed my mind. Native americans used them for many things, so I felt this was appropriate 365 as I was discussing my native american heritage today (which I rarely touch upon).
On another note, my anxiety attacks are getting more frequent by the day, and also migraines. So I attempted an oil painting for the first time and I'm quite proud of the outcome, considering I mostly draw stick figures and scribbles. I'll post it in a comment below:
A nutritious supplement for all parrots. Contains more than 20 ingredients.
No artificial colors or flavors and no synthetic vitamins.
INGREDIENTS: SLICED SWEET POTATOES, SQUASH, CARROTS, WHOLE GREEN BEANS, PEAS AND TARO FRIED IN SOYBEAN OIL, DEXTRIN AND SALT PLUS DEHYDRATED SWEET POTATOES, SWEET PEPPERS, DEHYDRATED TOMATOES, GREEN CABBAGE, BEETS, CRANBERRIES, CHERRIES, APRICOTS, CRISPY APPLES, PINEAPPLE, MANGO, PAPAYA, FREEZE DRIED SWEET GARDEN PEAS AND FREEZE DRIED BANANAS, BLUEBERRIES AND FREEZE DRIED SWEET CORN.
Guaranteed Analysis: crude protein (min.) 4%; crude fat (min.) 7%; crude fiber (max.) 8%; moisture (max.) 4%; ash (max.) 6%
Refrigerate after opening to retain freshness.
These are very nutritious leaves that grow on a small tree in our yard. They are cooked and mixed with peanut butter and onions to make a dish called copto. Yum! No really!
Getting your child to eat nutritious foods can be difficult, but finding healthy and appealing drinks for your child can be just as tricky. Does the taste of pure milk seem unpleasant to you or your child? Or have you invested years in expensive over-the-counter supplements for your family? I can assure you that from now on, you will not be forced to return to processed "healthy drinks". Nor will you have to look at commercially available "Milk masala powder" that contains no nutrients other than sugar, preservatives, artificial colors, and flavors.
Tea or hot milk works like medicine for many of us. When the day is not going well, we know just the beverage that can fix it or at the least gives us the energy to deal with it. Moreover, when it is going well, a cup of tea can make it even more wonderful. So, for better or for worse, these beverages are what keep us going. Tea is not originally Indian. It was invented by the Chinese, which then the British culturally adopted and made their own. Irrespective, we have wholeheartedly embraced this magical ‘Chai’.
Healthy Reasons to Consume Masala Drink
●Milk masala powder is a favorite among Indians. This is a dairy recipe to which some spices and nuts have been added. It has several health benefits in addition to its ethereal taste, smell and taste. Because it's so healthy, some people drink it every day.
●Nutritional Value: Masala drinks like milk masala powder or masala tea have a very high nutritional value. With less than 100 calories, it's safe to eat and has many benefits. Drinking without milk and sugar, masala tea has 0% fat, making it suitable for all ages.
●Hassle-Free: A very simple, convenient, and delicious milk powder that can be made quickly at home and can be stored for up to a month without refrigeration.
●Wholesome: Masala drinks add a zing to any drink making it more healthy, nutritious, and filling.
●No Added Flavors: Doodh Masala and Chai Masala also do not hold any artificial flavor making them all the more real and healthy.
Snacks to Align with Masala Drinks
1.Indori Poha: Gone are the days when breakfast was a sumptuous feast of food that took a long time to prepare. Today, most Indians are engaged in the corporate segment and opt for meals that take less time to prepare, and Poha fits this category perfectly. Its preparation can be as simple or complex as desired. You can make it with plain salt and spices, or add vegetables, peanuts, and other ingredients to taste. Either way, Indori poha will win your heart and keep you full until lunchtime.
2.Suji, Atta, or Cake Rusk Toast: Yes, most of us agree that we've seen our grandparents and parents pair cookies with tea. There are also a wide variety of rusks, such as milk rusk, suji rusk, elaichi rusk, and jeera rusk toast. Also, this goes perfectly with Masala tea or Doodh Masala.
3.Khari: Khari is a traditional Indian snack known by different names in different places. Known as Puff in the states of North India and mostly known as Kali in other states. Whatever you want to call it, we call it a super tasty snack! It's freshly baked, so it's healthy and has a light texture.
If you are a snack lover, you will have a hard time resisting the perfect taste of Indore. With just the right amount of chili and other spices, Indore makes the most delicious treats. But don't worry! You don't have to go to Indore for a cup of tea. You can order without leaving home. Now, if you're pondering who is going to put a significant amount of effort into making this drink, you can easily order it at Indore Online. Moreover, instant Indori Poha and Bedmi such as ratlami sev namkeen, barik sev, and navratan namkeen without having to search for it on the website.
Source: www.indore.online/products/sethi-doodh-masala-milk-masala...
Jicama, cauliflower and tofu roasted to tender, delicious, nutritious perfection. And dunked in ketchup :-)
Pumpkin belongs to the gourd family. It is nutritious and a valuable source of Vitamin A. Bright orange pumpkin is loaded with beta-carotene, an antioxidant. Current research indicates that a diet rich in foods containing beta-carotene may reduce the risk of developing certain types of cancer and offers protection against heart disease.
I especially like its subtle sweet and pleasant taste, Japanese pumpkin is also my mealtime favourite when it is in season. Just like steamed sweet potatoes, steamed pumpkin with its skin on makes a healthy delicious finger food too. After steaming, the pumpkin skin just melted in the mouth, yummy!
www.bakemate.in/product/digestive-cookies/
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New solar Kenya’s first solar-powered “bubble” drier, improves bean quality and commercial value, retaining nutritious qualities before they are turned into a porridge flour. It has been donated to farmers and partners shown in a training session here at ICIPE campus in Nairobi on December 9th, as part of a project “Making Value Chains Work for Food and Nutrition Security of Vulnerable Populations in East Africa,” which aims to reach around five million small holder farmers in Uganda and Kenya benefiting 50,000 rural and urban consumers.
The project is supported by BMZ and GIZ; The CGIAR Research Program on Agriculture for Nutrition and Health and CGIAR donors. It is a joint project between the Pan-Africa Bean Research Alliance initiative and DAPA-Linking Farmers to Markets. The project is led by the International Center for Tropical Agriculture (CIAT), in collaboration with The University of Hohenheim (UHOH), University of Göttingen (UGOE), Kenya Agriculture and Livestock Research Organization (KALRO) and Ugandan National Agricultural Research Organization (NARO).
For more information visit: alliancebioversityciat.org/stories/first-solar-powered-bu...
Credit: ©2016CIAT/Georgina Smith
Please credit accordingly and leave a comment when you use a CIAT photo.
For more info: ciat-comunicaciones@cgiar.org
At this stage the lovely fiddleheads are sold along by the bagful at roadside stands in Maine and in supermarkets. They are a wonderful, nutritious green, and can be made into salads, stirfried, or steamed with other greens. I think this bunch standing together make a lovely bouquet.
Pizza Delivery Near Dekalb, IL
Pizza isn't just something that will satisfy your cravings. One thing that is usually overlooked is that how nutritious pizza is making it as one of the great crowd-pleasers. At Domino's Pizza, we have the fastest pizza delivery near Dekalb, IL. We guarantee that your pizza will arrive at your doorstep hot and fresh, straight from our oven.
Have fun and enjoy a delicious pizza treat! Order now! Call Domino's Pizza at (815) 756-3626 for a pizza delivery near Dekalb, IL or you can order through our online ordering app. We guarantee that our delivery experts are fast and our pizzas are fresh.
, Pizza Delivery in Dekalb IL
Pizza Delivery Dekalb IL
Dekalb IL Pizza Delivery
New solar Kenya’s first solar-powered “bubble” drier, improves bean quality and commercial value, retaining nutritious qualities before they are turned into a porridge flour. It has been donated to farmers and partners shown in a training session here at ICIPE campus in Nairobi on December 9th, as part of a project “Making Value Chains Work for Food and Nutrition Security of Vulnerable Populations in East Africa,” which aims to reach around five million small holder farmers in Uganda and Kenya benefiting 50,000 rural and urban consumers.
The project is supported by BMZ and GIZ; The CGIAR Research Program on Agriculture for Nutrition and Health and CGIAR donors. It is a joint project between the Pan-Africa Bean Research Alliance initiative and DAPA-Linking Farmers to Markets. The project is led by the International Center for Tropical Agriculture (CIAT), in collaboration with The University of Hohenheim (UHOH), University of Göttingen (UGOE), Kenya Agriculture and Livestock Research Organization (KALRO) and Ugandan National Agricultural Research Organization (NARO).
For more information visit: alliancebioversityciat.org/stories/first-solar-powered-bu...
Credit: ©2016CIAT/Georgina Smith
Please credit accordingly and leave a comment when you use a CIAT photo.
For more info: ciat-comunicaciones@cgiar.org
Newari cusine, L to R: spinach, vegetable curry, dal (lentils), papadum, salad, peppers, pickled vegetables and rice, Kathmandu, Nepal.
New solar Kenya’s first solar-powered “bubble” drier, improves bean quality and commercial value, retaining nutritious qualities before they are turned into a porridge flour. It has been donated to farmers and partners shown in a training session here at ICIPE campus in Nairobi on December 9th, as part of a project “Making Value Chains Work for Food and Nutrition Security of Vulnerable Populations in East Africa,” which aims to reach around five million small holder farmers in Uganda and Kenya benefiting 50,000 rural and urban consumers.
The project is supported by BMZ and GIZ; The CGIAR Research Program on Agriculture for Nutrition and Health and CGIAR donors. It is a joint project between the Pan-Africa Bean Research Alliance initiative and DAPA-Linking Farmers to Markets. The project is led by the International Center for Tropical Agriculture (CIAT), in collaboration with The University of Hohenheim (UHOH), University of Göttingen (UGOE), Kenya Agriculture and Livestock Research Organization (KALRO) and Ugandan National Agricultural Research Organization (NARO).
For more information visit: alliancebioversityciat.org/stories/first-solar-powered-bu...
Credit: ©2016CIAT/Georgina Smith
Please credit accordingly and leave a comment when you use a CIAT photo.
For more info: ciat-comunicaciones@cgiar.org
Wild but edible and nutritious! – Exploring new (and old) ways to contribute to the UN Decade of Action on Nutrition and the SDGs
Rome, FAO headquarters, 25 May 2017
Editorial use only. Copyright ©FAO.
Photo credit must be given: ©FAO/Roberto Cenciarelli
Delicious 😋 and nutritious 🌿
Good food inspires a good mood.
Be aware of how the food you eat affects your thoughts, and your mood?
Food is energy. Energy vibrates. At different frequencies.
Eat light. Feel lighter. Eat clean. Eat from the Earth 🌎
Tabbouleh is a quintessential Middle Eeastern parsley salad that originated in Lebanon, Hafr al-Batin, Saudi Arabia.
Week 8 - macaroni and cheese
I had to crop this photo a lot because it included my address. I should've noticed that when I took the picture, but I was more focused on matching the color.
The quote here comes from Home Alone.
Idli is Nutritious as it is a rich source of Carbohydrates, Fibres and Proteins. Idli contains Iron, Calcium, Folate, Potassium and Vitamin-A and much more... Soft and fluffy Idlis are easily digestible and make an ideal breakfast. Idlis help in weight loss as they are steamed. Steamed food doesn't have fat and extra calories that can increase your weight. Idlis should be cooked in a healthy way to enjoy its weight loss benefits. Try out these healthy & mouth watering Idlis @ Sankalp
Good Shepherd Food Bank at 3121 Hotel Road, Auburn
Working to end hunger in Maine by distributing nutritious food and building strong community partnerships.
All food donated to Good Shepherd is inspected before it makes its journey down the the conveyer belt to be sorted and boxed.
This outing from 11 a.m. to 2:30 p.m. today was organized by Xiaoqing "Hermione" Zhou ‘21 of Shenzhen, China, a Harward Center Community Outreach Fellow who is focusing on nutritional programs. The opportunity received funding from Break at Bates.
Student, staff, and other volunteer IDs"
Hermione Zhou '21 of Shenzhen, China (black hat, black shirt)
Wanyi Lu '19 (glasses and green shirt) of Shenzhen City, China
Vanessa Paolella '21of Dingmans Ferry, Pa., (orange shirt)
Yueh Qi Chuah '22 of Petaling Jaya, Malaysia (black shirt)
Larry Cruz '22 of Dallas (green pullover)
Peter Riley '22 (of La Crosse, Wis., (garnet shirt)
Alex Stigall '22 of Berwyn, Pa., (white shirt)
Rune Rauvenwolf (in ponytail), warehouse associate, leading students in a "meat sort," in which they inspect poultry, beef, pork, fish and other meat products for freshness.
Raymond Wake, warehouse associate (short brown hair)
Volunteerss Roland Bonneau and Gerry Tinkhorn, 89.
"I've never seen so much meat in my life."
-- Vanessa Paolella '21of Dingmans Ferry, Pa.,
New solar Kenya’s first solar-powered “bubble” drier, improves bean quality and commercial value, retaining nutritious qualities before they are turned into a porridge flour. It has been donated to farmers and partners shown in a training session here at ICIPE campus in Nairobi on December 9th, as part of a project “Making Value Chains Work for Food and Nutrition Security of Vulnerable Populations in East Africa,” which aims to reach around five million small holder farmers in Uganda and Kenya benefiting 50,000 rural and urban consumers.
The project is supported by BMZ and GIZ; The CGIAR Research Program on Agriculture for Nutrition and Health and CGIAR donors. It is a joint project between the Pan-Africa Bean Research Alliance initiative and DAPA-Linking Farmers to Markets. The project is led by the International Center for Tropical Agriculture (CIAT), in collaboration with The University of Hohenheim (UHOH), University of Göttingen (UGOE), Kenya Agriculture and Livestock Research Organization (KALRO) and Ugandan National Agricultural Research Organization (NARO).
For more information visit: alliancebioversityciat.org/stories/first-solar-powered-bu...
Credit: ©2016CIAT/Georgina Smith
Please credit accordingly and leave a comment when you use a CIAT photo.
For more info: ciat-comunicaciones@cgiar.org
430 calories, 43% daily intake of fat. Yum.
That being said, they rate a portion as 1/6th of the cake, which is just insane unless you have 2 stomaches.
New solar Kenya’s first solar-powered “bubble” drier, improves bean quality and commercial value, retaining nutritious qualities before they are turned into a porridge flour. It has been donated to farmers and partners shown in a training session here at ICIPE campus in Nairobi on December 9th, as part of a project “Making Value Chains Work for Food and Nutrition Security of Vulnerable Populations in East Africa,” which aims to reach around five million small holder farmers in Uganda and Kenya benefiting 50,000 rural and urban consumers.
The project is supported by BMZ and GIZ; The CGIAR Research Program on Agriculture for Nutrition and Health and CGIAR donors. It is a joint project between the Pan-Africa Bean Research Alliance initiative and DAPA-Linking Farmers to Markets. The project is led by the International Center for Tropical Agriculture (CIAT), in collaboration with The University of Hohenheim (UHOH), University of Göttingen (UGOE), Kenya Agriculture and Livestock Research Organization (KALRO) and Ugandan National Agricultural Research Organization (NARO).
For more information visit: alliancebioversityciat.org/stories/first-solar-powered-bu...
Credit: ©2016CIAT/Georgina Smith
Please credit accordingly and leave a comment when you use a CIAT photo.
For more info: ciat-comunicaciones@cgiar.org
I was very intrigued when the folks at PINES International, reached out to me about trying their products, which are powders and tablets containing nutritious vitamins and minerals found in vegetables. They sent me a little bottle of PINES Wheat Grass to get started, which I’ve added to my smoothies all week. Just one little teaspoon of this powder contains the same amount of nutrients as a helping of deep-green, rich leafy vegetables in just 10 calories. While I haven’t tried the powder alone in water, I can tell you that it barely adds a taste to smoothies, so it’s like sneaking in extra nutrients."
I love the company’s motto — “Keep it Simple. Keep it Clean. Keep it Green.,” and I also like that PINES is so focused on helping people be healthy with cost-efficient products. All of the powders are gluten free, raw, non-GMO, USDA certified organic and sealed with the oxygen removed to give them a long shelf-life, and one 3.5 ounce bottle goes for less than $15 for nearly 30 servings.
I’d say the best part about using a wheat grass powder is that you can bring it with you when traveling to get in some extra greens on-the-go by adding it to your water, smoothies or food. If you’re interested, you can buy PINES products at thousands of health food stores across the U.S. and in 20 other countries — just find a retail location near you by visiting this store locator. Thanks PINES for introducing me to wheat grass.
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Being familiar with nutrition will assist you to develop positive changes to the lifestyle. Good nutrition is crucial forever health. A nutritious diet keeps you in great shape and will help you reside an extensive and happy life. There may be some key important information when thinking about your own personal nutritional plan, and this post will provde the secrets to starting your own personal nutritional changes.
When attempting to completely clean the diet if you make it healthier, start slowly. Change will not likely happen overnight. Don't deter yourself from eating well by consuming meals you realize you can expect to hate. Gradually add different things to your diet program after a while.
Quinoa is undoubtedly an method to consider when attempting to lower your steak intake. It is actually a meatless food containing the correct amount of proteins. Also, it is gluten-free and full of vitamins. Quinoa carries a mild, pleasant, nutty flavor everyone loves, and it's a real nutrition treat.
Proteins are really valuable nutrients to enjoy per week. Meats and fish are best ways to inject protein into the diet. Eggs are are perfect method to obtain protein. Through an egg everyday is an excellent source of protein. Be sure you like a meatless day once weekly. Eat peas, nuts, beans or legumes as an alternative.
Highly refined food must be avoided while they contain trans fat. Foods that happen to be full of trans fats are already related to coronary disease and ought to basically be consumed without excess. Trans fats resulted in a advanced level of unhealthy cholesterol minimizing good cholesterol.
Puree some berries, pears or peaches to generate a fast, healthy, tasty snack. This tastes great with pretzels or spread on pita chips. Combine fun fruits to hold things fresh and exciting.
When your food requires that it is microwaved, this generally means it ought not to be eaten from the beginning. Foods that happen to be pre-packed needing simply a quick heat-up from the microwave contain preservatives.
As we discussed presently, you should monitor your food consumption to be healthy. Nutrition is among the most important component of living an extensive, healthy life. While using information on this page, you may practice proper nutrition and live an extensive and healthy life. robrobilliard.blogspot.com/2013/08/vitamin-d-against-dr-w...
The heat fused these Flintstones Gummi Vitamins into a fist-sized gummi ball! That sharp pain in my stomach means the nutrients are working.
Food
Manihot esculenta produces the 3rd most important carbohydrate group in the world after only rice and maize. It is a main dietary component for over 500 million people, mainly in Latin America, Africa, and Asia. The starch filled roots are highly nutritious and are commonly used to combat malnourishment as they have an extremely high concentration of vitamins and minerals. However, the roots contain cyanogenic glucosides and must be carefully processed to be edible.
There are two varieties of cassava cultivated for consumption---‘yuca dolce’ and ‘yuca braval’. Yuca braval or bitter cassava contains higher amounts of cyanogenic glucosides and is mainly used for starch production. Yuca dolce or sweet cassava also contains cyanogenic glucosides, but in smaller amounts. Unlike bitter cassava, sweet cassava does not require processing to become edible---it is simply cooked to eliminate its toxicity. Sweet cassava is typically consumed as a vegetable.
Cassava is mostly harvested by hand to completely pull the roots out of the ground. The roots are extremely perishable and will deteriorate after just a few days. Typically, most of the stem and leaves have been removed before it is time to harvest to prolong the self-life. There are methods, such as freezing and coating the roots in wax, that are commercially used to preserve cassava before it is processed. Traditional methods of preparation differ around the world and there is even more variety in preparation depending on what product is being made. However, one thing is consistent across the board: cassava must be peeled. The highest concentrations of cyanogenic glucosides are in the root skin. Therefore, all cassava must be peeled before it can be used. The specific cyanogenic glucosides in cassava are linamarin and lotaustralin. When ingested, they are acted upon by the naturally occurring linamarase enzyme that is also present in cassava. Linamarase liberates the cyanogenic glucosides thus producing poisonous hydrogen cyanide (HCN). To eliminate those toxins, peeled cassava needs to be carefully dried, boiled, roasted, fermented, squeezed, soaked, sifted, grated, toasted, ground, pressed or a combination of any of the above before cassava can be consumed.
After the roots are processed, yuca can be cooked and eaten as vegetable, or refined into granules, pasta, flour, thickening agents, or starch to make other food products. Cassava meal is commonly referred to as ‘farinha’ in Brazil. Tapioca, a popular culinary thickening agent, is produced from cassava root starch. Fermented cassava is used to make alcoholic beverages such as ‘mazatto’ and ‘beshu’ in South America. Cassava leaves also have some culinary use. In the State of Pará, Brazil, Maniçoba is a festive dish eaten during Círio de Nazaré that is made with finely ground cassava leaves. The leaves, called ‘maniva’ in Portuguese, are boiled for at least four days to remove all the toxins. Salted pork, dried meat, and other smoked ingredients are added and served over rice and farinha.
Archaeological evidence shows that cassava was first cultivated as crop in Peru approximately 4,000 years ago then later in Mexico approximately 2,000 years ago. Cassava spread to Africa in the 16th century during the slave trade as it was often stored as food for long voyages. Africa is now the largest center for manioc production. Nigeria, Thailand, and Brazil are the top commercial producers in the world. In 2010, the global production was close to 228 million metric tons.
Medicine
Cassava is typically employed to combat malnourishment due to its nutritive value. In Brazil, it is commonly used to treat the results of eating disorders such as anorexia. Cassava is not only nourishing, but also increases appetite. In Venezuela, the freshly crushed tuber is used to treat stomach ailments. In Colombia, the dried leaves are combined with Tabernaemontana undulata to make a tea used to help expel parasites and worms. The Wayâpi people of Brazil use the leaves in a poultice as a remedy for arrow wounds. The Palikir people of Brazil also make a poultice from the leaves, but use it for tender muscles. In Trinidad, the raw tuber is commonly used for treating snake bites and the fresh leaves are placed on the forehead to soothe headaches. Manihot species are being investigated in recent years for their possible antioxidant, anticancer, antidiabetic, antimicrobial, anti-inflammatory, pain-relieving, anti-parasitic, and amoebicidal properties.
Tools
Cassava has been traditionally used by many groups of indigenous people across Latin America as a fish poison. It is also commonly used as animal feed. Cassava has some promising uses for the future as well. Cassava can be used as source of ethanol in biofuel production and has compared favorably in comparison to other biofuel crops such as maize, sugarcane, and sorghum. Cassava is the cheapest source of carbon in biodegradable plastics.
Formula milk lacks antibodies, anti-viruses, and anti-allergens that help protect the baby from illnesses, all of which is present in breast milk.
Mothers milk is best for babies since it is tailor-made and your body makes for your baby. It contains all essential antibodies to fight infection and increases baby's immunity
Breast milk lines baby's gut with friendly bacteria. Research has proven that it increases the intellectual level. Breast milk is first-class milk and formula or any other milk is second class milk.
Formula milk is powdered processed and has preservatives so how can it be nutritious??
Formula companies claim to have added DHA and iron but it cannot reach to the level of breastmilk. When the whole world is moving towards organic and for ourselves, we want organic natural and sustainable food then why not for babies??
WHO also recommends mothers milk exclusively till 6 months and use optional milk only if mothers milk is not available for any reason.
Part of tonight's nutritious, delicious dinner: breaded turkey cutlet strips. So delicious and so easy.
Breaded Chicken/Turkey Cutlets
Take approximately 3/4-1 pound of chicken or turkey cutlets, and pound them to a decently thin level. Get the fingers, strips or "thin cutlets" if you're pressed for time. (see pic.)
Toss the poultry into a decent-sized bowl. Pour enough buttermilk over them to cover. Toss a bit to ensure coverage. Let sit for 30 minutes.
Take a pie pan/shallow pan/etc. and pour in some grated parmesan and breadcrumbs, using about a 2-cheese-to-1-breadcrumb ratio. Mix together.
When the poultry is done marinating, shake off the excess buttermilk and dredge both sides in the breadcrumb-cheese mixture until fully covered. Place on a oiled/cooking-sprayed rack set in a baking pan. Drizzle some olive oil or spray some cooking spray on top of all the pieces.
Cook is a 450-500F oven for about 6 minutes until lightly browned. Pull out of the oven, flip all the pieces, oil/spray again and stick back in the oven and cook for another 6-7 minutes until browned.
Pull out of the oven and serve with whatever the heck you'd like.