Tonight there was a mid Summer break Pilates session. This is one of my favourite exercises. The Forward Praying Stretch.

This stretches the arms, the spine, and the entire back. it rejuvenates and refreshes

I am really starting to get the forward launches - thanks to Bob for the clinic in Chamonix (photo by Bob)

The Akamai Edge Conference is a gathering of the industry revolutionaries who are committed to creating leading edge experiences, realizing the full potential of what is possible in a Faster Forward World. From customer innovation stories, industry panels, technical labs, partner and government forums to Web security and developers' tracks, there’s something for everyone at Edge 2013. Learn more at www.akamai.com/edge

Slaystation: The Woohoo Ball. Velvet (Emma Frost), Will Power (Nintendogs + Just Dance), Loose Willis (Balatro), Curly (Sims), T33n Angst (Guitar Hero), Shardeazy Afrodesiak (Detroit Become Human), Dakota Schiffer (Gracie Gracie), Fanny Darling (Tom Nook), Terri Box (Bella Goth). Jennifer Forward-Hayter

Forward! Marching Band from Madison, WI. HONK! Festival, Somerville MA Oct 7 2017

Our special outdoor service on Mother's Day 2018!

Forward Change Consulting Principal Arnold Chandler

Vinyl BC forward/center Aliyah Boston (7) signs for fans following win over Laces BC during Unrivaled League Week 6 Laces BC vs Vinyl BC at Wayfair Arena in Miami, FL, on February 28, 2025. (Photo Credit: Hannah Kevorkian | The Next)

London Halloween Alleycat

Summerpalooza

Forward! Marching Band from Madison, WI. HONK! Festival, Somerville MA Oct 7 2017

Forward Bath Shower

Photos By Maceo Bedar

sophie, eleanor, fay, J.D (behind), orion, maurice

Former GWR 2-6-2T Class 4500 or Small Prairie locomotive, No 4555, built at Swindon in 1924, captured at Mendip Vale station, running round the stock of the heritage East Somerset Railway's 12.30 working from Cranmore. No 4555's shed code, 82D, refers to Westbury locomotive depot, on BR's Western Region. @12.42

Mighty Hoopla 2025. Pleasure Palace stage with The Clapham Grand, Sunday. Move Ur Frame, Groove Chorus, Kinky Kabaret, Barrioke, Emo Hour, Blackstage ft Gal Pals Pole Dancing, SWEAT with Tayce, Awhora, Lynx. Drag Hour with Danny Beard, Bimini, Kyran Thrax, Leigh Ding, Beefmince, End of the World. Jennifer Forward-Hayter

Giants Of Africa: Moving Sports Forward Forum | Photos by Olivier Mugwiza

March 2024

The Forward Mess, a jump of hammocks

Mighty Hoopla 2025. Pleasure Palace stage with The Clapham Grand, Sunday. Move Ur Frame, Groove Chorus, Kinky Kabaret, Barrioke, Emo Hour, Blackstage ft Gal Pals Pole Dancing, SWEAT with Tayce, Awhora, Lynx. Drag Hour with Danny Beard, Bimini, Kyran Thrax, Leigh Ding, Beefmince, End of the World. Jennifer Forward-Hayter

cooper

Slaystation: The Woohoo Ball. Velvet (Emma Frost), Will Power (Nintendogs + Just Dance), Loose Willis (Balatro), Curly (Sims), T33n Angst (Guitar Hero), Shardeazy Afrodesiak (Detroit Become Human), Dakota Schiffer (Gracie Gracie), Fanny Darling (Tom Nook), Terri Box (Bella Goth). Jennifer Forward-Hayter

Tasso

Mighty Hoopla 2025. Pleasure Palace stage with The Clapham Grand, Sunday. Move Ur Frame, Groove Chorus, Kinky Kabaret, Barrioke, Emo Hour, Blackstage ft Gal Pals Pole Dancing, SWEAT with Tayce, Awhora, Lynx. Drag Hour with Danny Beard, Bimini, Kyran Thrax, Leigh Ding, Beefmince, End of the World. Jennifer Forward-Hayter