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A couple of shots from tonights exercise involving the R.N.L.I. and the Coastguard.
Always good to watch.
Civilian employers of service members participate in various exercises led by the South Carolina National Guard, 59th Aviation Troop Command during the Employer Support of the Guard and Reserve (ESGR) Boss Lift, Oct. 29, 2021, at McEntire Joint National Guard Base, South Carolina. This event showcased the South Carolina National Guard, 59th Aviation Troop Command's various aircraft and capabilities to civilian employers of service members. The event allowed civilian employers of service members to gain a perspective into the military side of their employee's life by learning about military training, night vision, viewing equipment layout, controlling an AH-64 Apache simulator, and riding a UH-60 Black Hawk helicopter. (U.S. Army National Guard photo by Sgt. Tim Andrews)
You start on your belly, head on your hands, feet together. At the "go", you get up, turn, sprint, and grab a flag. There's always one fewer flags than kids. The loser is eliminated, repeat with one fewer flag until you have a winner.
www.befantastico.com/10-isometric-exercises-you-should-know/
What Are Isometric Exercises? Isometric exercises focus on muscles such as the transversus abdominis muscle, gluteus minimus muscles, gluteus medius, adductor muscles of the hip, and oblique, making them firmer and more strengthened. Engaging in isometric exercises is the best way to enhance the easy flow of blood through the body, and especially the muscles […]
Youth of the NC Wild program and NCI and Park staff take part in a name exercise on the edge of Ross Lake before a day of activities on the lake. David Snyder, 2008.
Bundeswehr Holds Military Exercises
Armoured infantryman of the Bundeswehr, the German armed forces, during a simulated attack during military exercises on October 10, 20187 near Munster, Germany. Today's exercises, dubbed "Operation Allied Powers", involve an infantry tank battalion, air support and artillery, and are part of exercises that have been taking place since September.
Photos: Alexander Koerner
These are the staff of the supermarket across the road from our dorms. This happens every morning before the supermarket opens.
Getting feedback.
BAYCAT, as part of the City's TechSF initiative, has launched our latest internship program to help disconnected young adults gain experience and access to education and employment in the digital media world.
2/13/13
Field manual 21-20. Washington, D.C.: Department of the Army, 1950, p. 152-153. SuDoc D 101.20:21-20. This section demonstrates "Guerilla exercises."
A US engineering officer directs his men after setting foot on Basilan island for the first time in the southern Philippines for the RP-US joint military exercises. PHOTO BY CHARLIE SACEDA
Chess and Christmas mince pies have very little in common, but they were perfect for the Abstract/joint shapes exercise (and I got to eat the mince pie afterwards). Still doing an outline in pencil first