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One of the girls who attends Pilates class with me usually brings in her dog. Belle is only 4 months old and full of mischief.
Sometimes she makes herself comfy on the teacher's jacket, but most of the time she tries to take part in the exercises. She watches us move, and tries to figure out how she could contribute to the fun.
Then she suddenly sits on your back while you're kneeling on the floor, or she sits on your belly when you're supposed to do something while lieing on your back. Sometimes she even tries to catch your feet while you're moving your legs in an exercise.
She's such a funny entertainer! We always have a good laugh while exercising!
#StairRunner - Is shown climbing stairs has the same effect on leg muscles to train doing squats or lunges. Basically because it is unknown and because in a way it can be more demanding at high intensities. Exercises runners for stairs can be your best allies to improve your marks, so apply your story and...
Members of the CARICOM Joint Task Force conduct a vehicle checkpoint on the exercise for Operation HELIOS in Jamaica on April 21 2024.
Photo credit: Corporal Bélynda Casse
Canadian Armed Forces
Col. Sean McKenney presents ‘Sustaining Landpower in the Pacific’ during AUSA at the Warriors Corner, Oct. 23. The presentation was given at the Walter E. Washington Convention Center, Washington, D.C.. McKenney’s main points were:
1.The Pacific Theater requires harnessing the full power of joint and multi-national sustainment partners
2.Routine participation in exercises and engagements with multi-national partners reinforces readiness and cooperation
3.Forward postured to reinforce regional security and stability, and ensure rapid access when necessary
NOVO SELO TRAINING AREA, Bulgaria - Bulgarian Land Forces of the 61st
Mechanized Brigade from Karlovo capture high-value targets, a role
played by U.S. Army soldiers of the 2nd Squadron, 2nd Stryker Cavalry
Regiment, out of Vilseck, Germany, during bilateral training conducted
here, Sept. 17. Bulgarian and American forces trained together as part
of the Joint Task Force-East exercises, an element that enables
participants to learn from each other and improve their capabilities.
(Department of Defense photo by Army Spc. Sophia R. Lopez)
US soldiers sit under a coconut tree after a day's road building work in the remote town of Maluso, Basilan island, southern Philippines. PHOTO BY CHARLIE SACEDA
6 FAT BURNING CROSSFIT EXERCISES TO TONE YOUR ENTIRE BODY
www.fitnessmega.com/2018/01/6-fat-burning-crossfit-exerci...
you can download this illustration for free!
www.ac-illust.com/main/detail.php?id=2306837
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We go to the local farmstrip known as the "Spudpatch" to do our simulated paddock/emergency landings. Here you see our Piper Pawnee towplane taxiing from the runway beside the potato rows. 1990. Pilot Murray Barker Photo Pam Gore.
Getting the dolly shot ready.
BAYCAT, as part of the City's TechSF initiative, has launched our latest internship program to help disconnected young adults gain experience and access to education and employment in the digital media world.
2/13/13