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The University of Virginia celebrates its 184th Final Exercises on May 19th, 2013. Photo by Cole Geddy.
How to Stretch Your Lower Back
You can find a lot of lower back exercises here - list.ly/list/Kj7-list-of-the-best-lower-back-exercises-an...
Playing with different types of Topaz - I have used Topaz adjust (spicify and clarity, slightly modified) on the bikes, then sepia..... and Topaz Simplify on the people and the road
Whenever I get the cravings this is what I do, grab these four pint containers that are filled with water and do some exercises.
The University of Virginia celebrates its 184th Final Exercises on May 19th, 2013. Photo by Dan Addison.
Eye Yoga Exercises - Amid this Coronavirus lockdown, there has been a stretch in our working hours. Working straight for long hours has been the cause of so many problems like stress, neck pain, increase in weight and eye problems. Spending time on mobile screens is also a significant reason for many of the eye problems like redness, itching, weak eyesight, etc. You should give some rest to your eyes and for that you can practice yoga.
President Carol L. Folt delivers her Convocation address to the Class of 2016. (photo by Eli Burak '00) Full text and video of President Folt's Convocation address.
Members of Dartmouth's faculty march in to attend the Convocation ceremony. (photo by Eli Burak '00) Read more about Dartmouth's 2012 Convocation.
Every woman is different and so are pregnancies. Many of them are fit and fine all thru, with little or absolute no discomfort of any kind. But there are also certain pregnancies where the women go thru massive complications and stresses. In such situation some exercises are not to do. ..read more at pregnancy-workouts.blogspot.com/2013/12/who-shouldnt-exer...