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Continuous Lifecycle 2015

Carole and I chat nearly continuously onstage...

Not my idea of a fun job driving this. One of the monsters that used to work underground at the Ohahi coal mines.

New Zealand.

Trying out some cheap continuous lighting I recently bought. This subject seemed willing to have their pic taken. Used my X-Pro1 with some editing in LR4

3.5" Hunter XCI CG PreCut to fit tracks Polyiso Continuous Insulation installed over 3M 3015 AVB Roosevelt Field Neiman Marcus. Polyiso higher thermal resistance allows for thinner tracks and overall wall thickness. Passes NFPA 285

 

Xci CG is a high-thermal rigid insulation panel composed of a closed cell polyisocyanurate foam core manufactured on-line to premium performance coated glass facers on both sides. It is designed for use in commercial wall applications to provide continuous insulation within the building envelope.

 

More: www.hunterxci.com/hunter-xci-cg

The FDA has approved this continuous gluose monitor device for a 14 day (instead of 10 day) wear, and 1 hour (instead of 12 hour warmup time)

  

Reminders/Disclaimers

 

I am not interested in telling other people what to eat. However, I realize that I enjoy and can sustain a real food, healthy fat, low carbohydrate eating pattern quite easily, with good results.

 

While I am not diabetic or pre-diabetic, I'm awed by the ability of the human body to regulate itself and the ability of humans in which regulation is compromised to achieve their life goals.

 

I have no ties to, nor have I received any gifts, honoraria, meals, from any food, pharmaceutical, device, or diagnostics manufacturer. No product endorsement is implied. In addition, the manufacturer is operating a promotion to replace 10 day sensors with 14 day sensors at no cost, which I declined. #ConflictFree #NoDollarsforThisDoc

 

#LCHF #ContinuousGlucoseMonitor #ThisCenturyBestCentury #DiabetesPrevention #DiabetesReversal #MetabolicHealth #Nof1Experiment #Geek

 

#LMHR4Science #DataOverDogma

School chapel. 1888. Designed by Paley and Austin. Polygonal sandstone masonry with bands and dressings of ashlar. Exterior stone said to be from Lancaster and interior to be from Stourton in Cheshire. Westmorland slate roof. Gothic Revival style. Nave and chancel under a continuous roof, a south aisle under a pitched roof with a transeptal vestry and organ chamber at the east end, and a north-west porch. The external walls have an unusual treatment, with the bays being separated by buttresses, between which span double-chamfered segmental arches at a lower level with blind walling below and with pointed traceried windows above. The south aisle is of 3 bays with 3-light windows, with a 4th gabled transept bay to the east which has a mullioned window of 3 pointed lights at the lower level and a traceried cross window, the lower part blind, above. The east wall of the transept and the south wall of the chancel are blind. The west window of the aisle is of one light, and to the west of the aisle the nave has a 2-light window. The east chancel window is of 6 lights, as is the west window of the nave. On the north side the east chancel bay is blind and the 2nd bay has a 4-light window with reticulated tracery. Between nave and chancel is a projecting stair turret, with a doorway across its north-west angle, originally used to admit members of the public. The north wall of the nave has windows of 2, 3, 3 and 3 lights. The north porch has a gable of shallow pitch, a moulded pointed outer doorway, and a similar inner doorway with a fleuron order. To the west are 3 bays of an arcaded covered way which now links the chapel with a C20 classroom block. At the junction between nave and chancel is a tall octagonal fleche with weather vane and an open timber bell stage which has carved oak tracery decoration and a balcony. The original bell was said to have belonged to the Parish Church peal. INTERIOR: the 3-bay arcade to the south aisle has moulded pointed arches springing from piers which are each of 6 clustered shafts with moulded capitals and bases. The chancel archway is continuously moulded in 3 orders with deep hollows. The windows have 2-centred rear-arches, and a wall passage at sill level on the north side of the nave and chancel and in the south wall of the aisle. In the east bays of the chancel it is expressed as 3-bay arcades with trefoiled heads. The north transept contains a vestry at the lower level, with an organ above within arched openings to both aisle and chancel. Nave has open timber roof with elaborate arch-braced trusses and false hammerbeam trusses. Chancel has a 2-bay quadripartite stone vault, the outer corners carried on concave octagonal shafts rising from floriated corbels. The lower parts of nave walls have oak panelling with tracery decoration, and near the west end the nave is divided by a solid oak screen with central opening. The choir stalls are of 6 bays on each side and have elaborately carved and crocketed semi-octagonal canopies projecting forward from buttressed shafts under a flat top with lettered balustrade. The pulpit is of oak on a sandstone base and the pews are of oak. HISTORY: Chapel built originally for Ripley Hospital, an orphanage, later converted to Ripley St Thomas School (qv). (Cross Fleury (pseud.): Time-Honoured Lancaster: Lancaster: 1891-: 397).

The existing Freeport Community Center & a historic Edward B. Mallett house has been joined by a spacious addition to provide new social services offices, thrift store, teen center, coffee bar & multi-funtion community room. Not only was there a goal to preserve history landmarks....but to obtain serious energy savings!

 

Hunter XCI Foil product is used in the construction of the renovation & addition of the Freeport Community Center.. XCI Foil is a high thermal, rigid building insulation composed of a closed cell polyiso foam core bonded on-line during the manufacturing process to an impermeable foil facing material. It is designed for use in commercial cavity wall applications to provide continuous insulation within the building envelope.

 

Hunter Xci polyiso products:

- Have the highest R-Value per inch of any insulation

- NFPA 285 TEST - Passed

- Energy Star approved

- Contribute toward LEED certification credits

- HCFC, CFC, zero ODP, and negligable GWP.

 

Construction by: Warren Construction

 

XCI Twitter: twitter.com/#!/HunterXCI

 

XCI Facebook: www.facebook.com/pages/Hunter-Xci-Exterior-Continuous-Ins...

 

View more: www.hunterxci.com/

St Winefride's Well (Welsh: Ffynnon Wenffrewi) is a holy well and national shrine located in the Welsh town of Holywell in Flintshire. The patron saint of the well, St Winefride, was a 7th-century Catholic martyr who according to legend was decapitated by a lustful prince and then miraculously restored to life. The well is said to have sprung up at the spot where her head hit the ground. This story is first recorded in the 12th century, and since then St Winefride's Well has been a popular pilgrimage destination, known for its healing waters. The well is unique among Britain's sacred sites in that it retained a continuous pilgrimage tradition throughout the English Reformation.

 

During the Middle Ages, the well formed part of the estate of nearby Basingwerk Abbey. It was visited by several English monarchs, including Richard II and Henry IV. Following the establishment of the Church of England, attempts were made by the Protestant authorities to prevent Catholic pilgrimage to the well, but these attempts were unsuccessful. From the 18th century onwards, the well increasingly attracted secular tourism, and it was commonly believed that the well-water had natural healing properties by virtue of its mineral content. Two bath-houses were built on the site in 1869. In 1917, the well dried up as a result of mining operations in the Greenfield valley; to get it flowing again, water had to be diverted from a new underground source.

 

The chapel above the well was built in the 16th century. It is a grade I listed building and a scheduled ancient monument. It comprises two parts, the upper chapel and the well crypt. The upper chapel has seen a variety of uses, including service as a sessions house and a secular day school, but is presently used for religious worship. The well crypt contains a star-shaped basin that encloses the well-spring, and an 18th-century statue of St Winefride. Both sections of the chapel are under state guardianship and managed by Cadw.

 

The well complex is currently open to visitors, who may bathe in the water at certain times of day or fill water bottles from an outdoor tap. There is a visitors' centre and museum on the site. Organised group pilgrimages take place several times a year, and during the pilgrimage season, St Winefride's relic is venerated daily in the well crypt.

 

The story of St Winefride, the 7th-century martyr for whom the well is named, is told in two 12th-century Lives: one written by Robert Pennant, prior of Shrewsbury Abbey, and a shorter work of unknown authorship, known as the Vita Prima. Both works tell substantially the same story of the origin of the well.

 

Winefride is said to have been the daughter of Teuyth, a chieftain of Tegeingl, who had permitted St Beuno to establish a church within his territory. Beuno became Winefride's religious instructor (later iterations of the story make him Winefride's uncle), and at an early age she took a vow of chastity, intending to devote her life to God. One Sunday morning, while her parents were at Mass, a prince named Caradoc visited their home. Finding Winefride alone, he tried to convince her to sleep with him, threatening to take her by force if she refused. Winefride pretended to consent, only asking that she first be allowed to retire to her room to get changed. By this ruse she managed to escape the house and fled down the valley towards Beuno's church. As she reached it, Caradoc caught up with her and decapitated her with his sword. Her body fell outside the church door, but her head landed inside the threshold, and where it landed, a spring burst forth from the earth.

 

Beuno came forward and pronounced a curse on Caradoc, who was instantly struck dead. Then Beuno placed Winefride's head back onto her body and prayed for her revival. The prayer was granted and Winefride returned to life, the only trace of her injury being a thin white line around her neck. The two 12th-century sources give differing accounts of her later life, but both agree that she took command of an abbey in Gwytherin, where she eventually died and was buried.

 

It is not known how long the well has been associated with St Winefride. A fragment of a wooden reliquary from Gwytherin (known as the Arch Gwenfrewi) provides evidence that Winefride was venerated as a saint in the mid-8th century, but the earliest reference to a church in Holywell (which also marks the first time that the town is referred to by that name) is in a document dated 1093, in which the wife of the 1st Earl of Chester grants "the churche of Haliwel" to the monks of St Werburgh's Abbey. It appears that the cult of St Winefride had at this time not achieved any great notoriety, since the medieval historian Giraldus Cambrensis, who visited the area in 1188, does not mention Winefride or the well, and she is also not included in the 12th-century Calendar of Welsh Saints in Cotton Vespasian A.xiv.

 

The grant of the church to St Werburgh's was confirmed by Richard d'Avranches, 2nd Earl of Chester, in 1119, but in 1135, the town and church of Holywell were given into the possession of the newly-established Basingwerk Abbey in Flintshire. The church was briefly transferred back to St Werbergh's between 1157 and 1196, but then reverted to Basingwerk.

 

During the late Middle Ages the fame of St Winefride began to spread, as the growth of Marian culture in Europe caused a surge of interest in female saints. One focal point of Winefride's cult was Shrewsbury Abbey, which had taken possession of the saint's remains in 1137, but Holywell also received large numbers of pilgrims, who came to offer their devotions and to take advantage of the reputed healing power of the water.

 

Among the pilgrims were several English monarchs. The first known royal visit to the well was that of Richard II in 1398. Richard appointed a chaplain to say regular masses at the well; the office came with an annual pension which was kept up by successive monarchs until the 16th century. Henry IV took a pilgrimage to the well in 1403, following his victory at the Battle of Shrewsbury, possibly in order to give thanks to Winefride for saving the life of his son, who had sustained an arrow wound during the battle. On the other hand, Henry's visit may have been politically motivated; by moving north he was positioning himself to head off a potential Welsh invasion, and his devotions at the well sent a message to the people of Cheshire (an area hostile to his rule) that the saint endorsed his victory. Henry seems to have established the first chapel over the well, which is described as having had three strong walls and a "great gate" on the fourth side.

 

Henry V may have made a pilgrimage from Shrewsbury to Holywell sometime around 1416, though the documentary evidence is ambiguous. The medieval Welsh poet Tudur Aled said of St Winefride's Well that "every earl used to go, every courtier, every king", and mentions a pilgrimage to the site by Edward IV. Though the poem gives no indication of the date of this pilgrimage, Edward was active in the area in 1461, around the time of his crowning; like Henry before him, he may have wished to secure a political advantage by showing that Winefride supported his cause.

 

The chapel built by Henry IV apparently did not survive for long, possibly because it was not sturdy enough to withstand the force of the water. The chapel that stands on the site today is traditionally said to have been built by Margaret Beaufort, mother of Henry VII, shortly after the 1485 Battle of Bosworth, but there is no contemporary evidence to support this claim. A 16th-century poem by Siôn ap Hywel says that the funding for the chapel was provided by Abbot Thomas Pennant of Basingwerk in 1512, and modern historians consider this a more plausible account. Tree-ring dating of one of the building's principal rafters has shown that the roof timbers were likely put in place around 1525.

 

In 1534, Henry VIII officially rejected the authority of the Pope and established the Church of England, an act that dramatically altered the nation's religious landscape. Catholicism was outlawed, and traditional practices such as pilgrimage and the veneration of saints were condemned as heretical. Despite this, St Winefride's Well continued to attract large numbers of Catholic pilgrims throughout the 16th and 17th centuries. The well's uninterrupted pilgrimage tradition makes it unique among the sacred sites of Britain.

 

Basingwerk Abbey was dissolved circa 1537. The abbey's possessions reverted to the Crown, and St Winefride's Well was leased out to a member of the royal household, who in turn leased it to one William Holcroft. The terms of the lease entitled Holcroft to receive all donations offered by pilgrims at the shrine, but he soon came into conflict with a group of local Catholics, who brought their own donation boxes to the well and urged the pilgrims not to give their money to a servant of the king. The zeal of the locals helped protect the well chapel from the organized iconoclasm of the following decades, and the income generated by the site gave the authorities good reason not to suppress its operation.

 

However, anti-Catholic laws were more rigorously enforced during the reign of Elizabeth I, after the papal bull Regnans in Excelsis commanded English Catholics to rebel against their monarch. Any large gathering of Catholics was henceforth considered a threat to national security; notwithstanding this, the well's popularity as a pilgrimage site was undiminished. In 1579, Elizabeth ordered that the water be tested to determine if it had any natural curative properties. If so, access was to be restricted only to "diseased persons"; if not, then the chapel was to be torn down. It is unknown what resulted from this order, but the chapel remained standing and pilgrimage continued. In 1590, the Society of Jesus dispatched John Bennett to minister to Catholics in Holywell, and the Jesuits maintained a presence in the town up until the 20th century.

 

In 1605, under the reign of James I, the Jesuit Henry Garnet led a pilgrimage from Enfield to St Winefride's Well, stopping along the way at the homes of several people who were later implicated in the Gunpowder Plot. Garnet was accused of using the pilgrimage as cover for a "conference of the conspirators", though modern historians consider this unlikely. The backlash against the failed plot resulted in even greater legal intolerance of Catholics and sharper punishments for recusancy (refusal to attend Anglican services). Catholics were required to take an Oath of Allegiance which denied the authority of the Pope over the king.

 

In 1617, Bishop Richard Parry made an effort to prevent the "superstitious flocking" of Catholics to St Winefride's Well by requiring "that the oath of supremacie and allegiance be ordered unto all such strangers (before they go to the Well) as shall refuse to come to church, by which reason whereof the great concourse is stopped". If Parry did succeed in keeping pilgrims from the well, his victory was short-lived. Just three years later, a Catholic source reported that the Bishop of Bangor, Lewis Bayly, "went in person to arrest the priests and Catholics" who were visiting the well around the time of Winefride's feast day, whereupon "the people from about the countryside rose up, even though most of them are heretics [Protestants] and seized the bishop and handled him roughly and then threw him into a ditch".

 

In 1626, Chief Justice of Chester John Bridgeman undertook to solve the problem of St Winefride's. He ordered local innkeepers to pass the names of their guests on to the authorities, and summoned all recusants to take the Oath of Allegiance in court. Before the year was out, he confidently reported that pilgrimage to the well had ceased. Once again, however, this success was only temporary. On 3 November 1629, a crowd of 1,400 "knights, ladies, gentlemen and gentlewomen of divers countries", along with an estimated 150 Catholic priests, gathered at the well to celebrate St Winefride's feast day. The Bishop of St Asaph, in his annual reports to the Archbishop of Canterbury, repeatedly complained about the number of people visiting the well, until in 1637 John Bridgeman returned to the fray. This time, he instituted more extreme measures to stem the tide of pilgrimage. All but two of the inns at Holywell were closed, the statue of Winefride in the shrine was disfigured, the iron posts around the spring for the support of the bathers were removed, and orders were given to report the names and addresses of every pilgrim. Bridgeman also suggested building a wall to block access to the well-basin; it is unknown whether he actually attempted this, but the columns of the basin exhibit signs of damage that may be consistent with such an attempt. Further damage to the chapel occurred during the English Civil War, possibly by the Parliamentary soldiers who passed through Holywell in November 1643.

 

Not all Protestants denied the efficacy of healing wells, though they did not believe the cures to be effected by any supernatural agency. Medicinal spas had become popular during the Elizabethan era, and 17th-century physicians sought to prove that certain springs could provide powerful health benefits on account of the mineral content of the water. There are many recorded visits to St Winefride's Well by Protestants, with at least one having received permission from his parish priest to make the journey. Contemporary Catholic sources report several miraculous cures and conversions of Protestants at the well.

 

The accession to the throne in 1685 of the Catholic James II brought a brief period of respite to the persecuted pilgrims. James's wife, Mary of Modena, settled a debate between the Jesuits and the secular clergy at Holywell by giving the well chapel into the sole possession of the Jesuits. James visited the well in August 1687 to pray for a son, and donated £30 for the repair of the upper chapel, which until that time was being used as a sessions house. The following year, however, James was deposed by William and Mary, and England once again became a Protestant country.

 

During the 18th century, St Winefride's Well was increasingly frequented not only by pilgrims but also by tourists and curiosity seekers. Travel was becoming easier, and newspapers and pamphlets were spreading the word about the well and its healing waters. The well became an essential stop on the tourist itinerary; among those who visited were Celia Fiennes, Daniel Defoe and Samuel Johnson. The secularization of holy wells continued, with cures being attributed to the chemical composition of the water rather than to the intervention of the patron saint. In 1722, the upper chapel was converted into a day school. In 1795, the antiquary Thomas Pennant noted that the number of Catholic pilgrims visiting the well had "considerably decreased".

 

This was to change in 1805, when a dramatic and heavily-publicized cure sparked a revival of interest. A young woman named Winefrid White, who for years had been paralyzed down the left side and unable to walk without a crutch, bathed in St Winefride's Well and made an immediate recovery. Bishop John Milner published an account of the incident, in which he collated the testimonies of multiple witnesses and described the event as an "evident miracle" which defied scientific explanation. This public affirmation of the miraculous power of the well, helped along by the growing Romantic fascination with medieval history, reignited Holywell's pilgrimage tradition. The upper chapel was once again used for religious services from 1841.

 

In 1859, it was discovered that the foundations of the chapel had eroded away, and the building was in a dangerous condition. The water was diverted for several days while workmen underpinned the well pool with ashlar stone and flagged the plunge bath. In 1869, work began on the construction of two new buildings in the vicinity of the well. The first, called the Well House, was a three-storey bath-house which doubled as the caretaker's residence; the second was a swimming pool called the Westminster Bath. These buildings were completed by April 1871. A turnstile was installed at the entrance to the well complex, and a fee was charged for admittance. In 1886, a statue of St Winefride was placed in the niche at the entrance to the well, which had stood empty since the 1630s.

 

On 5 January 1917, St Winefride's Well ran dry. The water supply had been tapped by a drainage tunnel that was under construction near Bagillt. It had already been observed in 1885 that the drainage schemes connected with the lead mining operations in the Greenfield valley were affecting the output of the well, but the concerns of Holywell residents had been overridden. After the well dried up completely, the search began for an alternative source. A disused mine shaft northwest of Holywell was converted into a pumping plant, which was used to raise an underground water supply and divert it along a drainage tunnel known as the Holway Level. Water was then piped from this tunnel into the well basin. The well began to flow again on 22 September, and there was no indication that the water had lost any of its curative powers.

 

In 1930, the first section of the stream that issues from the plunge bath was covered over, and the former brewery that stood beside the stream was demolished. The site was landscaped into a garden called St Winefride's Park. In the 1990s, the Well House was transformed into a museum and library, and the Westminster Bath into a visitors' centre. In 2010, the guardianship of the well crypt was transferred to Cadw (who had already been responsible for the maintenance of the upper chapel since the mid-twentieth century). Restoration work was carried out in the crypt which involved strengthening the masonry, replacing missing flooring slabs, and repairing damage caused by humidity, candle-smoke and fires. New gates and railings were also erected.

 

The site was designated a national shrine in November 2023.

 

Numerous miracles have been attributed to the well, from the 12th century down to the present day. The two earliest Lives contain lengthy accounts of miraculous cures which came about through Winefride's intercession, and of punishments visited upon those who violated the sanctity of the site. A list of supposed miracles occurring in the 17th century was compiled by the Jesuit priest Philip Metcalf, and an account of 18th- and 19th-century miracles was provided by Charles De Smedt. A further update, including 20th-century cures, was written by Herbert Thurston in 1922. Until the 1960s, crutches and surgical boots left behind by pilgrims were arranged around the well or hung up on the walls; some of these crutches are now on display in the visitors' centre.

 

St Winefride's Well remains a popular pilgrimage destination, and its long association with healing has earned Holywell the title of "the Lourdes of Wales". The traditional method of bathing in the well is to pass three times through the small pool adjacent to the spring while reciting one decade of the Rosary, and then to move into the outer pool and kneel on a submerged stone, known as St Beuno's stone, for as long as it takes to complete the prayer. 18th-century visitors also reported a tradition of ducking one's head under the water to kiss St Beuno's stone and make a wish. The ritual of the triple immersion has its origin in Robert of Shrewsbury's Life of Winefride, in which Beuno prophesies to Winefride as follows:

 

Whoever shall at any time, in whatsoever sorrow or suffering, implore your aid for deliverance from sickness or misfortune, shall at the first, or the second, or certainly the third petition, obtain his wish, and rejoice in the attainment of what he asked for.

 

A 1670 drawing of the chapel shows a small structure to one side of the main spring, labelled "The Little Spring for the cure of sore eyes". Thomas Pennant, writing in 1796, described the ritual connected with this spring: "The patient made an offering to the nymph of the spring, of a crooked pin, and sent up at the same time a certain ejaculation, by way of charm: but the charm is forgotten, and the efficacy of the waters lost." The site of the Little Spring is now buried beneath the Well House.

 

Today, the well is open to the public, but bathing is permitted only at certain times. Filtered well-water is available from a tap; historically, the water has been thought to retain its potency even when removed from the site. The museum within the complex exhibits a piece of the True Cross along with the relics of various saints, including the surviving fragment of the Arch Gwenfrewi and a piece of bone believed to be Winefride's.

 

Organised group pilgrimages take place several times a year. The most popular of these is the June pilgrimage, which involves a procession from the nearby St Winefride's Church to the well, a Mass in the well garden given by the Bishop of Wrexham, and the veneration of Winefride's relic. During the pilgrimage season (from Pentecost to the last Sunday in September), there is a daily service in the well crypt.

 

The spring feeding St Winefride's Well was once much stronger than it is today.[69] In the late Medieval period, it was said that anything dropped into the well would be carried away downstream before it had time to sink. The poet John Taylor wrote in 1652 that the well "doth continually work and bubble with extreme violence, like a boiling cauldron or furnace". In 1731, a group of Anglican visitors measured the time it took for the well basin to fill, and concluded that the spring "raises more than one hundred tons of water in a minute". This estimate matches that recorded by Samuel Johnson in his diary when he passed through the area in 1774:

 

The spring called Winifred's Well is very clear, and so copious that it yields one hundred tuns of water in a minute. It is all at once a very great stream which within perhaps thirty yards of its eruption turns a mill and in a course of two miles eighteen more.

 

In 1859, the draining of the well basin for repair work gave another opportunity of measuring the power of the spring. On this occasion, the reported output was 22½ tons per minute. In the modern day, the spring is still said to yield an unusually large quantity of water. A pile of stones has been placed over its point of emergence to prevent it from becoming a fountain.

 

In former times the bed of the stream was littered with red stones, which according to legend were permanently stained with Winefride's blood. The actual cause of the stones' colour may have been natural iron deposits in the water, or the presence of a red-coloured algae, Trentepohlia jolithus, which can still be seen growing on the north wall today. The well was also known for its moss, which reportedly had a sweet smell and was referred to as "St Winefride's hair". The stones and the moss were commonly taken from the site by pilgrims, who treated them as charms or relics. One sceptical visitor, Celia Fiennes, claimed in 1698 that the well's custodians replenished the moss daily from a nearby hill.

 

The well chapel is a grade I listed building (designated 1951) and a scheduled ancient monument. It comprises two parts: the upper chapel, where church services are held, and the well crypt beneath it, which encloses the spring. The hillside has been cut away so that the crypt can be entered from the north, while the upper chapel is entered from the south.

 

The building is in the Perpendicular style. Its exterior walls are of coursed sandstone, which was imported from the Wirral towns of Storeton and Bebington. It has a low-pitched roof with a crenellated parapet. The upper chapel comprises a four-bay nave, a three-bay north aisle, and a semi-octagonal chancel, with window tracery featuring a mix of basket arches and ogee arches. There is a narrow stone bench around the chancel interior, and sockets in the stonework which suggest that a rood screen was once installed in the chancel arch. The roof is arch-braced and decorated with foliage bosses. The corbels supporting the braces and the arches of the north arcade are carved into a variety of figures, including animals, grotesques, and family emblems.

 

An external staircase at the west end of the chapel (now blocked) leads down into a gallery that overlooks the well crypt, and then down into the crypt itself through a spandrelled doorway that was once the principal entrance. There are two more doorways in the north wall of the crypt, surmounted by large unglazed windows. Another unglazed window, stretching nearly the entire height of the crypt, sits between them, looking out onto the plunge pool. A band of carved animals runs along the outer wall. The crypt's interior is centred around the star-shaped well basin, which supports a ring of stone columns. The columns were once linked by traceried screens, with basket-arched openings providing a view of the spring. Above the spring is a tierceron vault, with a pendant boss that displays six scenes from the life of St Winefride. The vaulted ceiling of the crypt contains many other carved bosses representing various subjects. In the northeast corner is a niche with a crocketed canopy, which holds a statue of St Winefride.

 

Holywell is a market town and community in Flintshire, Wales. It lies to the west of the estuary of the River Dee. The community includes Greenfield.

 

The name Holywell is literally holy + well in reference to St Winefride's Well, which is situated in the town. Similarly, its Welsh name, Treffynnon, is a compound of tre "town" + ffynnon "well", meaning "town of [the] well".

 

The market town of Holywell is known for St Winefride's Well, a holy well surrounded by a chapel. It has been a site of Christian pilgrimage since about 660, dedicated to Saint Winefride who, according to legend, was beheaded there by Caradog who attempted to attack her. The well is one of the Seven Wonders of Wales and the town bills itself as The Lourdes of Wales. Many pilgrims from all over the world continue to visit Holywell and the well.

 

From the 18th century, the town grew around the lead mining and cotton milling industries. The water supply from the mountains above the town, which flows continually and at a constant temperature, supplies the well and powered many factories in the Greenfield Valley. In addition to lead and cotton, copper production was of great importance. Thomas Williams, a lawyer from Anglesey, built factories and smelteries for copper in Greenfield Valley, bringing the copper from Anglesey to St. Helens and then to Greenfield Valley where it was used to make items including manilas (copper bracelets), neptunes (large flat dishes to evaporate seawater to produce salt) and copper sheathing. The copper sheathing was used to cover the hulls of the wooden ships trading in the warmer Caribbean waters, giving rise to the expression 'copper bottomed investment'. The sheathing was also applied to Royal Navy ships and was instrumental in Nelson's victories - two copper plates from HMS Victory are in Greenfield Valley Heritage Park museum. The wealth generated from these industries led to the development of the town. Holywell Town Hall was completed in 1896.

 

St James' Parish Church is a grade II* listed building and Holy Trinity Church in Greenfield is grade II listed. The town is also served by the modern St Peter's Church on Rose Hill, consecrated in 2008.

 

Holywell Junction railway station in Greenfield was on the North Wales Coast Line. The station was closed in 1966, and trains now run fast through what remains of the station. The station building, by Francis Thompson for the Chester and Holyhead Railway (1848), is listed Grade II*. There is a campaign to reopen the station.

 

Holywell Town station, at the head of the steeply-climbing LNWR branch from Holywell Junction, opened in 1912 and finally closed in 1957.

 

In the 2011 census the population of the community, which includes the village of Greenfield, was recorded as 8,886. The census figure for the larger Holywell built-up area was 9,808.

 

Holywell is split into four distinct areas: Pen-y-Maes, the Strand, the Holway and the town centre. The Holway, located on the west side of the town, is the largest of the residential areas of Holywell. The near-contiguous village of Greenfield is located to the north east of the town on the B5121 road.

 

Villages within the Holywell catchment area include: Bagillt, Brynford, Carmel, Gorsedd, Halkyn, Holway, Licswm, Lloc, Mostyn, Pantasaph, Pentre Halkyn, Rhes-y-Cae, Trelawnyd, Whitford and Ysceifiog. In addition there are other smaller scattered communities within this area. All of these are within a six-mile radius of Holywell. These villages are all connected to Holywell by a frequent bus service.

 

The town centre contains many small businesses and national stores, serving not only the shopping needs of the people of the town itself, but also those of the surrounding villages within the town's natural catchment area. Part of the centre of the historic market town has been designated a conservation area.

 

The town contains a secondary school with over 500 pupils and a leisure centre, as well as four primary schools.

 

Holywell has a local football team, Holywell Town who play in the Cymru North league.

 

The old cottage hospital was located in Pen-y-Maes until it closed. A new facility, known as the Holywell Community Hospital, opened in March 2008.

 

Although Holywell does not have a cricket team carrying the name of the town; a number of junior and senior cricketers from the area play for nearby village team Carmel & District Cricket Club whose ground is located a short distance from Holywell between the villages of Carmel and Lloc.

 

In 2007, a group of locals proposed a circular walk way, the "St Beuno's Circular Walk", joining all of the historical and religious locations of the town.

 

Notable people

Saint Winifred, a 7th century Welsh virgin martyr, inspired St Winefride's Well

Thomas Pennant (1726–1798) naturalist, traveller, writer and antiquarian; lived at Downing Hall near Whitford.

Rear Admiral Thomas Totty (1746–1802) naval officer of the Napoleonic Wars.

Sarah Edith Wynne (1842–1897) operatic soprano and concert singer.

Teresa Helena Higginson (1844–1905) Roman Catholic mystic.

Charles Sidney Beauclerk (1855–1934), Catholic priest, revived the town as a pilgrimage centre.

Frederick Rolfe (1860–1913), gay novelist and obsessive letter writer; died in Venice

Emlyn Williams (1905–1987) writer, dramatist and actor, attended Holywell Grammar School

Sir Ronald Waterhouse (1926–2011), High Court judge.

Dorothy Miles (1931–1993) poet and activist in the deaf community.

Jennifer Toye (1933–2022), operatic soprano with the D'Oyly Carte Opera Company

Ann Clwyd (born 1937 in Pentre Halkyn) politician, MP for Cynon Valley for 35 years; went to Holywell Grammar School.

Jonathan Pryce (born 1947), actor on film and TV, educated at Holywell Grammar School

Gareth Jones (born 1961), TV presenter, (Gaz Top) brought up in Holywell.

Richard and Adam (Johnson) (born ca.1980), classical singers.

 

Sport

Gerry Hitchens (1934–1983), footballer with over 500 club caps, retired to Holywell from 1977 where he is buried.

Alan Fox (1936–2021) footballer with 441 club caps mainly for Wrexham A.F.C.

Mike England (born 1941), footballer and manager, with 622 club caps and 44 for Wales

Ron Davies (1942–2013), footballer with 644 club caps and 29 for Wales

Barry Horne (born 1962), footballer with 570 club caps and 59 for Wales

Ian Buckett (born 1967), Wales rugby player, born near here and attended school in Holywell.

Gareth Jelleyman (born 1980) footballer with over 360 club caps

 

Flintshire (Welsh: Sir y Fflint) is a county in the north-east of Wales. It has a maritime border with Merseyside along the Dee Estuary to the north, and land borders with Cheshire to the east, Wrexham County Borough to the south, and Denbighshire to the west. Connah's Quay is the largest town, while Flintshire County Council is based in Mold.

 

The county covers 169 square miles (440 km2), with a population of 155,000 in 2021. After Connah's Quay (16,771) the largest settlements are Flint (13,736), Buckley (16,127) and Mold (10,123). The east of the county is industrialised and contains the Deeside conurbation, which extends into Cheshire and has a population of 53,568. The adjacent coast is also home to industry, but further west has been developed for tourism, particularly at Talacre. Inland, the west of the county is sparsely populated and characterised by gentle hills, including part of the Clwydian Range and Dee Valley AONB.

 

The county is named after the historic county of the same name, which was established by the Statute of Rhuddlan in 1284 and has notably different borders. The county is considered part of the Welsh Marches and formed part of the historic Earldom of Chester and Flint.

 

Flintshire takes its name from the historic county of Flintshire, which also formed an administrative county between 1889 until 1974 when it was abolished under the Local Government Act 1972. The re-establishment of a principal area in 1996 under the Local Government (Wales) Act 1994 does not share the same boundaries and covers a smaller area.

 

At the time of the Roman invasion, the area of present-day Flintshire was inhabited by the Deceangli, one of the Celtic tribes in ancient Britain, with the Cornovii to the east and the Ordovices to the west. Lead and silver mine workings are evident in the area, with several sows of lead found bearing the name 'DECEANGI' inscribed in Roman epigraphy. The Deceangli appear to have surrendered to Roman rule with little resistance. Following Roman Britain, and the emergence of various petty kingdoms, the region had been divided into the Hundred of Englefield (Welsh: Cantref Tegeingl), derived from the Latin Deceangli.

 

It became part of the Kingdom of Mercia by the 8th century AD, with much of the western boundary reinforced under Offa of Mercia after 752, but there is evidence that Offa's Dyke is probably a much earlier construction. By the time of the Norman conquest in 1066 it was under the control of Edwin of Tegeingl, from whose Lordship the Flintshire coat of arms is derived.

 

Edwin's mother is believed to have been Ethelfleda or Aldgyth, daughter of Eadwine of Mercia. At the time of the establishment of the Earldom of Chester, which succeeded the Earl of Mercia, the region formed two of the then twelve Hundreds of Cheshire of which it remained a part for several hundred years.

 

Flintshire today approximately resembles the boundaries of the Hundred of Atiscross as it existed at the time of the Domesday Book. Atiscross, along with the Hundred of Exestan, was transferred from the Earldom of Chester to the expanding Kingdom of Gwynedd from the west in the 13th century following numerous military campaigns. This region, as well as an exclave formed from part of the Hundred of Dudestan (known as Maelor Saesneg), later formed the main areas of Flintshire, established by the Statute of Rhuddlan in 1284 under Edward I. It was administered with the Palatinate of Chester and Flint by the Justiciar of Chester. The county was consolidated in 1536 by the Laws in Wales Acts 1535–1542 under the Tudor King Henry VIII, when it was incorporated into the Kingdom of England; it included the detached exclave of Welsh Maelor.

 

Flintshire as a separate local authority remained in existence until 1974 when it was merged with those of Denbighshire and Edeyrnion Rural District to form the administrative county of Clwyd. Clwyd was abolished 22 years later and Flintshire reorganised in its present form in 1996. However, some parts of the historic country are not included within the present administrative boundaries: significantly English Maelor was incorporated into Wrexham County Borough, and St Asaph, Prestatyn and Rhyl into Denbighshire.

 

The current administrative area of Flintshire (a unitary authority and Principal area) came into existence in 1996, when the former administrative counties in Wales were split into smaller areas. The principal area was formed by the merger of the Alyn and Deeside and Delyn districts. In terms of pre-1974 divisions, the area comprises:

the former borough of Flint

the urban districts of Buckley, Connah's Quay, Holywell, Mold

the rural district of Holywell Rural District

all of Hawarden Rural District except the parish of Marford and Hosley

The district of Rhuddlan, which was also formed entirely from the administrative county of Flintshire was included in the new Denbighshire instead. Other parts of the pre-1974 administrative Flintshire to be excluded from the principal area are the Maelor Rural District and the parish of Marford and Hoseley, which became part of the Wrexham Maelor district in 1974 and are now part of Wrexham County Borough.

 

Flintshire is a maritime county bounded to the north by the Dee estuary, to the east by Cheshire, to the west by Denbighshire and to the south by Wrexham County Borough. The coast along the Dee estuary is heavily developed by industry and the north coast much developed for tourism. The Clwydian Range occupies much of the west of the county. The highest point is Moel Famau (1,820 feet/554 metres). Notable towns include Buckley, Connah's Quay, Flint, Hawarden, Holywell, Mold, Queensferry, and Shotton. The main rivers are the Dee (the estuary of which forms much of the coast), and the River Alyn.

 

Located on the North Wales Coast Line (Holyhead to Chester) with services run by Avanti West Coast and Transport for Wales specifically calling at Flintshire stations such as Flint and Shotton with an interchange at Shotton with the Borderlands Line, which links it and other Flintshire stations with the Liverpool area and Wrexham.

 

Parts of Flintshire have major manufacturing industries. Amongst these are an advanced Toyota plant that manufactures engines, Eren Paper,[6] and Airbus UK, making the wings for the A320, A330 and A350 aircraft at Broughton.

 

There are daily flights of the Airbus BelugaXL transport aircraft of Airbus wings from Broughton.

 

Flintshire is also known for its internet companies, the largest and most well known being Moneysupermarket.com based in Ewloe.

 

Flintshire included much of the North Wales Coalfield, with the last colliery at Point of Ayr closing in 1996.

 

Flintshire is home to Shotwick Solar Park, currently the largest photovoltaic solar array in the UK. It was built in 2016 and covers 250 acres of the south western edge of the Wirral Peninsula near the village of Shotwick. It has a maximum generating capacity of 72.2 MW and is connected directly to the largest paper-mill in the UK, UPM Shotton Paper.

 

Flintshire was home to a thriving steel industry with many of the local communities and homes being built around this sector. Steelmaking came to an end in 1980 with the loss of 6500 on one day. The Shotton Steelworks site, now owned by Tata Steel, continues to produce coated steel products, mainly for the construction industry.

 

On 19 November 2004, Flintshire was granted Fairtrade County status.

 

Flintshire County Council is the Local Education Authority of Flintshire. It runs 72 primary schools, 2 special schools and 11 secondary schools. Six of the primary schools and one comprehensive are Welsh medium schools.

 

Four of the secondary schools have come together with Coleg Cambria to form the Deeside Consortium.

 

In December 2022, the Climate Change Committee met and Buckley Bistre West councillor Carolyn Preece recommended weekly vegan school meals in the local schools to combat climate change.

 

Flintshire's local newspapers include two daily titles, North Wales Daily Post and The Leader.

 

There are two radio stations broadcast in the area – Communicorp station Heart North and Mid Wales and Global Radio station Capital North West and Wales broadcast from the studios based in Wrexham. Whilst BBC Cymru Wales runs a studio and newsroom for their radio, television and online services located at Glyndŵr University but does not base their broadcasting there.

 

An online news website covering the Flintshire area, Deeside.com, operates from Deeside.

 

Flintshire has been traditionally a Labour Party stronghold, but in the 2019 general election, the Welsh Conservatives won the Delyn constituency.

 

The Alyn and Deeside constituency is a historically and still is a Welsh Labour Party constituency, which is represented by Mark Tami.

 

Notable people

Gareth Allen (born 1988 in Mynydd Isa, near Buckley), former professional snooker player.

Saint Asaph, 6th century Christian saint, the first Bishop of St Asaph

Claire Fox (born 1960), writer, journalist, lecturer and politician; grew up in Buckley

William Ewart Gladstone (1809–1898), 12 years as Prime Minister; retired to Hawarden Castle.

Jade Jones (born 1993 Bodelwyddan), taekwondo athlete; 2012 and 2016 Olympic gold medallist

Michael Owen (born 1979), footballer with 362 club caps and 89 for England went to school in Hawarden

Ian Rush (born 1961 in St Asaph), footballer with 602 club caps and 73 for Wales

Gary Speed (1969 in Mancot – 2011), footballer and manager with 677 club caps and 85 for Wales

Frances Williams (c. 1760–1801), first Welsh woman to settle in Australia

 

Flintshire has one formal twinning arrangement with:

Germany Menden, Germany

 

Paint with cold-rolled steel keel continuous galvanizing and lacquer belt for raw materials, thought the cold bending process, the reasonable and rolling of composite structure of “T” type section of the thin-wall profiles. Lacquer keel characteristics and applications.

1.The absolute fireproof: fire lacquer keel is galvanized, which can be bear rough usage.

2.Structure reasonable: the economic structure, special place, combination loading and unloading. Convenient, simple construction, save time.

3.Beautiful model, keel surface uses galvanized steel which is painted.

4.Widely used: lacquer keel, solid, beautiful, safe for all kinds of mineral wool ceiling, aluminum square ceiling, calcium silicate board etc. With light weight, high strength, waterproof, fire prevention, shockproof, simple installation, widely used in bazaar, hospitals, factories, shopping malls, office buildings, hotels, restaurants, banks and other public place.

Product available:

1.Flat T-bars

2.Narrow type flat T-bars

3.Wide type flat T-bars

4.Slotted T-bars

5.Narrow type T-bar with black groove

6.Wide type T-bar with black groove

 

Continuous Lifecycle 2015

Continuous line drawing - one of our first assignments. I drew all of the technology stuff on my desk at the time. Micron pen and prismacolor marker on bristol. Made in my drawing class summer 2008

Continuous Lifecycle 2015

Continuous Lifecycle 2015

3.5" Hunter XCI CG PreCut to fit tracks Polyiso Continuous Insulation installed over 3M 3015 AVB Roosevelt Field Neiman Marcus. Polyiso higher thermal resistance allows for thinner tracks and overall wall thickness. Passes NFPA 285

 

Xci CG is a high-thermal rigid insulation panel composed of a closed cell polyisocyanurate foam core manufactured on-line to premium performance coated glass facers on both sides. It is designed for use in commercial wall applications to provide continuous insulation within the building envelope.

 

More: www.hunterxci.com/hunter-xci-cg

World's Oldest Continuously Lit Neon in the basement of the World's Largest Public Cafeteria, Clifton's in Los Angeles. Installed by Clifford Clinton in the 1930's, discovered in a wall in 2012, still blazing away.

 

Clifton's Cafeteria on Broadway, Grand Reopening, October 2015.

 

In 2012 the Los Angeles landmark closed for a painstaking renovation and before that was hidden behind an awful rusty metal screen for fifty years. They uncovered murals, grottos and the world's oldest continuously lit neon light in a wall. Unfortunately the turkey and mashed potatoes were too pricey and not tasty enough - after several chef and menu changes they closed the cafeteria again in 2018 and it has been operating as a semi-skeezy nightclub for the past two years.

 

From Wikipedia: Clifton's Cafeteria, once part of a chain of eight Clifton's restaurants, is the oldest surviving cafeteria-style eatery in Los Angeles and the largest public cafeteria in the world. Founded in 1931 by Clifford Clinton, the design of the restaurants included exotic decor and facades that would eventually include multi-story fake redwood trees, stuffed lions, neon plants, and a petrified wood bar. Some considered Clifton's as a precursor to the first tiki bars. The name was created by combining "Clifford" and "Clinton" to produce "Clifton's".

 

Clifton's has remained in operation for 74 years. The restaurant chain was noted for each facility having its own theme, and for aiding those who could not afford to pay. This approach to business reflected the owner's Christian ethos—he never turned anyone away hungry and maintained a precedent set by the first restaurant on Olive Street, known as "Clifton's Golden Rule". In 1946, Clifford and his wife Nelda sold their cafeteria interests to their three younger Clinton children, and retired to devote their attentions to a Meals for Millions, a non-profit charitable organization he founded in the wake of World War II to distribute food to millions of starving and malnourished people throughout the world.

  

Continuous Lifecycle 2015

Samarkand is a city in southeastern Uzbekistan and among the oldest continuously inhabited cities in Central Asia. Samarkand is the capital of the Samarkand Region and a district-level city, that includes the urban-type settlements Kimyogarlar, Farhod and Khishrav. With 551,700 inhabitants (2021)] it is the third-largest city in Uzbekistan.

 

There is evidence of human activity in the area of the city dating from the late Paleolithic Era. Though there is no direct evidence of when Samarkand was founded, several theories propose that it was founded between the 8th and 7th centuries BC. Prospering from its location on the Silk Road between China, Persia and Europe, at times Samarkand was one of the largest cities in Central Asia, and was an important city of the empires of Greater Iran. By the time of the Persian Achaemenid Empire, it was the capital of the Sogdian satrapy. The city was conquered by Alexander the Great in 329 BC, when it was known as Markanda, which was rendered in Greek as Μαράκανδα. The city was ruled by a succession of Iranian and Turkic rulers until it was conquered by the Mongols under Genghis Khan in 1220.

 

The city is noted as a centre of Islamic scholarly study and the birthplace of the Timurid Renaissance. In the 14th century, Timur made it the capital of his empire and the site of his mausoleum, the Gur-e Amir. The Bibi-Khanym Mosque, rebuilt during the Soviet era, remains one of the city's most notable landmarks. Samarkand's Registan square was the city's ancient centre and is bounded by three monumental religious buildings. The city has carefully preserved the traditions of ancient crafts: embroidery, goldwork, silk weaving, copper engraving, ceramics, wood carving, and wood painting. In 2001, UNESCO added the city to its World Heritage List as Samarkand – Crossroads of Cultures.

 

Modern Samarkand is divided into two parts: the old city, which includes historical monuments, shops, and old private houses; and the new city, which was developed during the days of the Russian Empire and Soviet Union and includes administrative buildings along with cultural centres and educational institutions. On 15 and 16 September 2022, the city hosted the 2022 SCO summit.

 

Samarkand has a multicultural and plurilingual history that was significantly modified by the process of national delimitation in Central Asia. Many inhabitants of the city are native or bilingual speakers of the Tajik language, whereas Uzbek is the official language and Russian is also widely used in the public sphere, as per Uzbekistan's language policy.

On the Mendocino coast, the air has a distinct fragrance of salt, and the crashing waves create a continuous resonance. The tall bluffs at this spot north of San Francisco resemble the rugged shores of the east coast, but with an unmistakable California flair. Victorian-era communities that overlook the sea reflect the New England roots of their builders who, in the ordinary course of life, added volumes to California’s colorful history. MENDOCINO AREA STATE PARKS Two miles north of Mendocino, Russian Gulch State Park’s collapsed sea cave cuts 200 feet into the headlands to form the boiling surge known as the Devil’s Punchbowl. Mendocino is embraced on three sides by unmatched views of Mendocino Headlands State Park. Van Damme State Park, beginning at the mouth of the Little River, has a protected cove for divers, a fern canyon for hikers, and a unique forest of Mendocino pygmy cypress. The climate here is temperate year-round. Winter rains and cool summer fogs

that usually burn off by mid-morning provide the moisture necessary for the thriving coastal redwoods. Prepare for changeable weather by dressing in light layers. MENDOCINO HISTORY Native Americans The Pomo date back about 3,000 years on the North Coast. Their main village of redwood bark houses was located at the mouth of the Big River. It is believed that when Russian and Aleutian fur trappers arrived here in the early 1800s, it was the Pomo’s first contact with non-natives. The Pomo passed through on annual food gathering visits, but eventually settled year-round. They hunted large and small game, caught fish and shellfish, and gathered seaweed, acorns and various seeds. Whatever they could not obtain

locally they acquired in trade with other groups; in times of plenty the groups often gathered to share the bounty. When the Pomo were drawn into the mission system in the early 1800s, their way of life was forever altered. Within a generation or two, direct conflict and exposure to European diseases nearly decimated them. Today about 5,000 Pomo descendents, who still occupy parts of their ancestral lands, gather the raw materials to make some of the world’s finest Native American baskets and to pass on this ancient skill to the next generation of artisans. European and American Settlers Settled by emigrants from all over the world, this area has a long history of entrepreneurial exploitation. In 1812 a ship owned by the Russian-American Company entered a cove beneath the bluffs of what would become North America’s southernmost Russian settlement, Fort Ross. In the 1830s the American and Hudson’s Bay trappers passed through seeking beaver pelts. The Russian colony was a commercial failure, and in 1841 they sold out and left. The Fort Ross property had various owners, including John Sutter, and in 1906 the fort and some acreage were acquired by the State for restoration, reconstruction and interpretation of this era.

Samarkand is a city in southeastern Uzbekistan and among the oldest continuously inhabited cities in Central Asia. Samarkand is the capital of the Samarkand Region and a district-level city, that includes the urban-type settlements Kimyogarlar, Farhod and Khishrav. With 551,700 inhabitants (2021)] it is the third-largest city in Uzbekistan.

 

There is evidence of human activity in the area of the city dating from the late Paleolithic Era. Though there is no direct evidence of when Samarkand was founded, several theories propose that it was founded between the 8th and 7th centuries BC. Prospering from its location on the Silk Road between China, Persia and Europe, at times Samarkand was one of the largest cities in Central Asia, and was an important city of the empires of Greater Iran. By the time of the Persian Achaemenid Empire, it was the capital of the Sogdian satrapy. The city was conquered by Alexander the Great in 329 BC, when it was known as Markanda, which was rendered in Greek as Μαράκανδα. The city was ruled by a succession of Iranian and Turkic rulers until it was conquered by the Mongols under Genghis Khan in 1220.

 

The city is noted as a centre of Islamic scholarly study and the birthplace of the Timurid Renaissance. In the 14th century, Timur made it the capital of his empire and the site of his mausoleum, the Gur-e Amir. The Bibi-Khanym Mosque, rebuilt during the Soviet era, remains one of the city's most notable landmarks. Samarkand's Registan square was the city's ancient centre and is bounded by three monumental religious buildings. The city has carefully preserved the traditions of ancient crafts: embroidery, goldwork, silk weaving, copper engraving, ceramics, wood carving, and wood painting. In 2001, UNESCO added the city to its World Heritage List as Samarkand – Crossroads of Cultures.

 

Modern Samarkand is divided into two parts: the old city, which includes historical monuments, shops, and old private houses; and the new city, which was developed during the days of the Russian Empire and Soviet Union and includes administrative buildings along with cultural centres and educational institutions. On 15 and 16 September 2022, the city hosted the 2022 SCO summit.

 

Samarkand has a multicultural and plurilingual history that was significantly modified by the process of national delimitation in Central Asia. Many inhabitants of the city are native or bilingual speakers of the Tajik language, whereas Uzbek is the official language and Russian is also widely used in the public sphere, as per Uzbekistan's language policy.

This is a photograph from the annual Ardagh Moydow Glen Community Games 5KM and 10 Mile road races, fun runs, walks and challenges which were held in the heritage village of Ardagh, Co. Longford, Ireland on Monday 28th December 2015 at 13:00. In an opposite turn to last year's frosty icy weather participants today were given a very very windy day with heavy rain at the finish of both races. The 10 mile race takes in the local 'Ardagh Mountain' which is a 1 mile continuous climb starting at the 2.5 mile mark of the 10 mile race. The 5KM race takes a loop around the heritage village of Ardagh. Overall this is a very well organised race with accurate courses, good marshalling and traffic control and excellent after race refreshments.

The bad weather made photography particularly difficult but we did manage to get the start of both races and the first handful of finishers from the 10 mile race. They are available on Flickr [https://www.flickr.com/photos/peterm7/sets/72157662725299342]The 10 mile race is one of the longest road races held during the Christmas period anywhere in Ireland and has appeal to runners who want to add a longer distance race to their festive calendar of running.

The GPS traces of both routes can be found at these links:

www.mapmyrun.com/routes/view/570956144

 

www.mapmyrun.com/routes/view/570964096

 

USING OUR PHOTOGRAPHS - A QUICK GUIDE AND ANSWERS TO YOUR QUESTIONS

Can I use these photographs directly from Flickr on my social media account(s)?

 

Yes - of course you can! Flickr provides several ways to share this and other photographs in this Flickr set. You can share directly to: email, Facebook, Pinterest, Twitter, Tumblr, LiveJournal, and Wordpress and Blogger blog sites. Your mobile, tablet, or desktop device will also offer you several different options for sharing this photo page on your social media outlets.

 

BUT..... Wait there a minute....

We take these photographs as a hobby and as a contribution to the running community in Ireland. We do not charge for our photographs. Our only "cost" is that we request that if you are using these images: (1) on social media sites such as Facebook, Tumblr, Pinterest, Twitter,LinkedIn, Google+, VK.com, Vine, Meetup, Tagged, Ask.fm,etc or (2) other websites, blogs, web multimedia, commercial/promotional material that you must provide a link back to our Flickr page to attribute us or acknowledge us as the original photographers.

 

This also extends to the use of these images for Facebook profile pictures. In these cases please make a separate wall or blog post with a link to our Flickr page. If you do not know how this should be done for Facebook or other social media please email us and we will be happy to help suggest how to link to us.

 

I want to download these pictures to my computer or device?

 

You can download this photographic image here directly to your computer or device. This version is the low resolution web-quality image. How to download will vary slight from device to device and from browser to browser. Have a look for a down-arrow symbol or the link to 'View/Download' all sizes. When you click on either of these you will be presented with the option to download the image. Remember just doing a right-click and "save target as" will not work on Flickr.

 

I want get full resolution, print-quality, copies of these photographs?

 

If you just need these photographs for online usage then they can be used directly once you respect their Creative Commons license and provide a link back to our Flickr set if you use them. For offline usage and printing all of the photographs posted here on this Flickr set are available free, at no cost, at full image resolution.

 

Please email petermooney78 AT gmail DOT com with the links to the photographs you would like to obtain a full resolution copy of. We also ask race organisers, media, etc to ask for permission before use of our images for flyers, posters, etc. We reserve the right to refuse a request.

 

In summary please remember when requesting photographs from us - If you are using the photographs online all we ask is for you to provide a link back to our Flickr set or Flickr pages. You will find the link above clearly outlined in the description text which accompanies this photograph. Taking these photographs and preparing them for online posting takes a significant effort and time. We are not posting photographs to Flickr for commercial reasons. If you really like what we do please spread the link around your social media, send us an email, leave a comment beside the photographs, send us a Flickr email, etc. If you are using the photographs in newspapers or magazines we ask that you mention where the original photograph came from.

 

I would like to contribute something for your photograph(s)?

Many people offer payment for our photographs. As stated above we do not charge for these photographs. We take these photographs as our contribution to the running community in Ireland. If you feel that the photograph(s) you request are good enough that you would consider paying for their purchase from other photographic providers or in other circumstances we would suggest that you can provide a donation to any of the great charities in Ireland who do work for Cancer Care or Cancer Research in Ireland.

 

Let's get a bit technical: We use Creative Commons Licensing for these photographs

We use the Creative Commons Attribution-ShareAlike License for all our photographs here in this photograph set. What does this mean in reality?

The explaination is very simple.

Attribution- anyone using our photographs gives us an appropriate credit for it. This ensures that people aren't taking our photographs and passing them off as their own. This usually just mean putting a link to our photographs somewhere on your website, blog, or Facebook where other people can see it.

ShareAlike – anyone can use these photographs, and make changes if they like, or incorporate them into a bigger project, but they must make those changes available back to the community under the same terms.

 

Above all what Creative Commons aims to do is to encourage creative sharing. See some examples of Creative Commons photographs on Flickr: www.flickr.com/creativecommons/

 

I ran in the race - but my photograph doesn't appear here in your Flickr set! What gives?

 

As mentioned above we take these photographs as a hobby and as a voluntary contribution to the running community in Ireland. Very often we have actually ran in the same race and then switched to photographer mode after we finished the race. Consequently, we feel that we have no obligations to capture a photograph of every participant in the race. However, we do try our very best to capture as many participants as possible. But this is sometimes not possible for a variety of reasons:

 

     ►You were hidden behind another participant as you passed our camera

     ►Weather or lighting conditions meant that we had some photographs with blurry content which we did not upload to our Flickr set

     ►There were too many people - some races attract thousands of participants and as amateur photographs we cannot hope to capture photographs of everyone

     ►We simply missed you - sorry about that - we did our best!

  

You can email us petermooney78 AT gmail DOT com to enquire if we have a photograph of you which didn't make the final Flickr selection for the race. But we cannot promise that there will be photograph there. As alternatives we advise you to contact the race organisers to enquire if there were (1) other photographs taking photographs at the race event or if (2) there were professional commercial sports photographers taking photographs which might have some photographs of you available for purchase. You might find some links for further information above.

 

Don't like your photograph here?

That's OK! We understand!

 

If, for any reason, you are not happy or comfortable with your picture appearing here in this photoset on Flickr then please email us at petermooney78 AT gmail DOT com and we will remove it as soon as possible. We give careful consideration to each photograph before uploading.

 

I want to tell people about these great photographs!

Great! Thank you! The best link to spread the word around is probably http://www.flickr.com/peterm7/sets

 

We're working on a setup to take professional looking (we are professional after all) product photos.

 

Here's where were at at the moment.

 

Any thoughts on how to improve them we'd love to hear, we're taking a bit of a trial and error approach at the moment.

This is a 100% acrylic scarf woven on a rectangle loom. I'm using up a stash of chunky-weight knitting yarns, and this one turned out great.

The parish church of Southwold is dedicated to St Edmund, and is considered to be one of Suffolk's finest. It lies under one continuous roof, and was built over about 60 years from the 1430s to the 1490s; it replaced a smaller 13th-century church that was destroyed by fire. The earlier church dated from the time when Southwold was a small fishing hamlet adjacent to the larger Reydon. By the 15th century Southwold was an important town in its own right, and the church was rebuilt to match its power and wealth.

 

The church is renowned for its East Anglian flushwork, especially that of the tower. Knapped and unknapped flints are arranged in patterns, textures and designs and create the stone work. The curving letters over the west window are most famous: SCT. EDMUND ORA P. NOBIS (St Edmund pray for us). Each letter is crowned, and set in knapped flints. Originally roofed in lead, from 1948 to 2015 the church had a copper clad roof with an easily recognisable flèche (or spirelet), above a clerestory of eighteen windows. The flèche was purely for display, and has never contained a bell. The tower has no parapet and is a very fine piece of architecture, with its large bell openings. The roof of the nave is so high that it makes the tower seem shorter than it really is; but it is 96 feet (29 metres) high. All of the church's medieval glass was destroyed by William Dowsing in 1644; the only stained glass windows in the church are the east windows over the altar (1954, by Sir Ninian Comper) and the west window below the grand tower. In World War II the church was narrowly missed by a German bomb that destroyed houses in the nearby Hollyhock Square. The bomb did not do much damage to the building itself but blew out most of the windows - another reason why the church has very little stained glass. The church was tidied very quickly for the funerals, a short while later, of the people killed by the bomb.

 

In the interior, the rood screen is considered by many to be the finest in the county. It stretches all the way across the church, and is made up of three separate screens: a rood screen across the chancel arch and parclose screens across the north and south chancel aisles. A 15th century clock jack stands at the west end. He has an axe and bell which he uses to strike the time, and has a twin at Blythburgh. The Southwold jack is named "Southwold Jack", and is one of the symbols of the Adnams brewery. The font has been badly mutilated but is still very impressive with its large ornate cover. The roof in the chancel is painted and its height gives the church a very open feeling.

 

New Zealand-born glass artist John Hutton's 1971 engraved window depicting St Edmund at the moment of his death and martyrdom is located in the north chancel of the church.

 

Present-day church community life is extremely diverse and makes good use of St Edmund's Hall (also destroyed during the Second World War and rebuilt) to the rear of the church.

 

The roofs were restored in 1857 by Edward Lushington Blackburne and in 1866-1867 by Richard Phipson. The chancel was restored in 1885.

 

Following bomb damage to the lead roof during the Second World War, it was entirely replaced with copper in 1948. This covering degraded over time, partly due to the church's seaside environment, and it was decided in 2013 to reroof the entire church, including replacing the flèche, in lead.

 

The work began at the start of 2015, with completion later in that year.

 

The flagpole atop the tower was previously surmounted by a golden weathervane in the form of a sailing longshore fishing vessel, but the pole has since been replaced and the weathervane removed.

 

Southwold tower contains a ring of eight bells hung for change ringing. The tower held five bells in 1553. Over the years these bells have been recast and others added to create the current eight. The current fourth and fifth are probable recasts of the originals, having been cast in 1668 by John Darbie of Ipswich. The third dates from 1820 and is by William Dobson of Downham Market. In 1828 one bell was recast and a further two added. The bell that was recast is the present tenor, also by William Dobson. The sixth and seventh were added and are likely to originate from All Saints, South Elmham. Both are medieval bells, the sixth being cast around 1538 by William Barker and the seventh by Brasyers of Norwich around 1513. The two trebles date from 1881 and are by Moore, Holmes & Mackenzie of Redenhall, Norfolk. However, a peal of Oxford Treble Bob Major was rung on 26 July 1858, indicating that the tower possessed a ring of eight prior to 1881. The tenor (the largest) weighs 10¾ cwt or about 546 kg, and the treble (the lightest) about half of that. The bells hang in a timber frame installed in 1897 by George Day & Son of Eye, Suffolk. In 1990 the bells were rehung on new fittings and the frame strengthened by the Whitechapel Bell Foundry. There is a large amount of space surrounding the frame, allowing ease of access and maintenance. The clock uses the seventh bell to strike the hours. There are no bells in the tower other than the ringing peal. The bells are rung from a ringing chamber some 52 steps up the tower. The chamber has many mementos of past campanological achievements. The tower is affiliated to the Suffolk Guild of Ringers. The bells are rung regularly for Sunday services, weddings and other special occasions.

 

The church has a three manual pipe organ, originally built by J. W. Walker & Sons Ltd in 1887 and later rebuilt by the Thaxted firm Cedric Arnold, Williamson & Hyatt in 1966. The specification, drawn up by Sir Frederick Ouseley, a Professor of Music at Oxford University, may be found on the National Pipe Organ Register.

 

en.wikipedia.org/wiki/St_Edmund%27s_Church,_Southwold

This is a photograph from the 38th Michael Manning Memorial "Dunshaughlin 10KM" Road Race and Fun Run which took place in Dunshaughlin, Co. Meath, Ireland on Saturday 24th June 2017 at 19:30. This race is widely acknowledged within the Irish running community as one of the best races in Ireland and is Ireland's oldest continuously held 10KM race. This year, as in previous years, the race attracted runners from not just all of Leinster but from the four corners of Ireland. The work of the organising committee must be commended on making this event possible. The Dunshaughlin 10KM has earned it's place at the top of the pedestal of Irish running through the sheer hard work of Dunshaughlin AC over the years. Road race events do not survive on their own. There must be dedication, hard work and a development vision amongst the committee and the host club. Well done to all.

 

The route starts on the town bypass and proceeds eastwards into Dunshaughlin village itself. The race then takes a left turn and follows a northerly direction towards Ratoath. At approximately 5.7K the race turns off this road into a small downhill section. After another 400m the race takes a right turn and turns southerly to head back to Dunshaughlin. At this point the only two significant hills of the race are encountered. From here the race is a straight route right back to the finish in Dunshaughlin village.

The race carries on its own fine long tradition but also that of the many very well known and well attended Meath Athletic Club road races which are hosted in the county over the year.

 

The weather was reasonably good for running - it was a warm summer evening but breezy in places.

 

We have an extensive set of photographs from the race tonight taken at the 1 mile mark and then at the 400M and 600M to go mark. The full set is available at:

www.flickr.com/photos/peterm7/sets/72157685443821025

   

Our Photographs from 2016 Photographs: www.flickr.com/photos/peterm7/sets/72157669936408175

Our Photographs from 2015: www.flickr.com/photos/peterm7/sets/72157645329098733/

Our Photographs from 2014: www.flickr.com/photos/peterm7/sets/72157645329098733/

 

Can I use these photographs directly from Flickr on my social media account(s)?

 

Yes - of course you can! Flickr provides several ways to share this and other photographs in this Flickr set. You can share directly to: email, Facebook, Instagram, Pinterest, Twitter, Tumblr, LiveJournal, and Wordpress and Blogger blog sites. Your mobile, tablet, or desktop device will also offer you several different options for sharing this photo page on your social media outlets.

 

BUT..... Wait there a minute....

We take these photographs as a hobby and as a contribution to the running community in Ireland. We do not charge for our photographs. Our only "cost" is that we request that if you are using these images: (1) on social media sites such as Facebook, Tumblr, Pinterest, Twitter,LinkedIn, Google+, VK.com, Vine, Meetup, Tagged, Ask.fm,etc or (2) other websites, blogs, web multimedia, commercial/promotional material that you must provide a link back to our Flickr page to attribute us or acknowledge us as the original photographers.

 

This also extends to the use of these images for Facebook profile pictures. In these cases please make a separate wall or blog post with a link to our Flickr page. If you do not know how this should be done for Facebook or other social media please email us and we will be happy to help suggest how to link to us.

 

I want to download these pictures to my computer or device?

 

You can download this photographic image here directly to your computer or device. This version is the low resolution web-quality image. How to download will vary slight from device to device and from browser to browser. Have a look for a down-arrow symbol or the link to 'View/Download' all sizes. When you click on either of these you will be presented with the option to download the image. Remember just doing a right-click and "save target as" will not work on Flickr.

 

I want get full resolution, print-quality, copies of these photographs?

 

If you just need these photographs for online usage then they can be used directly once you respect their Creative Commons license and provide a link back to our Flickr set if you use them. For offline usage and printing all of the photographs posted here on this Flickr set are available free, at no cost, at full image resolution.

 

Please email petermooney78 AT gmail DOT com with the links to the photographs you would like to obtain a full resolution copy of. We also ask race organisers, media, etc to ask for permission before use of our images for flyers, posters, etc. We reserve the right to refuse a request.

 

In summary please remember when requesting photographs from us - If you are using the photographs online all we ask is for you to provide a link back to our Flickr set or Flickr pages. You will find the link above clearly outlined in the description text which accompanies this photograph. Taking these photographs and preparing them for online posting takes a significant effort and time. We are not posting photographs to Flickr for commercial reasons. If you really like what we do please spread the link around your social media, send us an email, leave a comment beside the photographs, send us a Flickr email, etc. If you are using the photographs in newspapers or magazines we ask that you mention where the original photograph came from.

 

I would like to contribute something for your photograph(s)?

Many people offer payment for our photographs. As stated above we do not charge for these photographs. We take these photographs as our contribution to the running community in Ireland. If you feel that the photograph(s) you request are good enough that you would consider paying for their purchase from other photographic providers or in other circumstances we would suggest that you can provide a donation to any of the great charities in Ireland who do work for Cancer Care or Cancer Research in Ireland.

 

Let's get a bit technical: We use Creative Commons Licensing for these photographs

We use the Creative Commons Attribution-ShareAlike License for all our photographs here in this photograph set. What does this mean in reality?

The explaination is very simple.

Attribution- anyone using our photographs gives us an appropriate credit for it. This ensures that people aren't taking our photographs and passing them off as their own. This usually just mean putting a link to our photographs somewhere on your website, blog, or Facebook where other people can see it.

ShareAlike – anyone can use these photographs, and make changes if they like, or incorporate them into a bigger project, but they must make those changes available back to the community under the same terms.

 

Above all what Creative Commons aims to do is to encourage creative sharing. See some examples of Creative Commons photographs on Flickr: www.flickr.com/creativecommons/

 

I ran in the race - but my photograph doesn't appear here in your Flickr set! What gives?

 

As mentioned above we take these photographs as a hobby and as a voluntary contribution to the running community in Ireland. Very often we have actually ran in the same race and then switched to photographer mode after we finished the race. Consequently, we feel that we have no obligations to capture a photograph of every participant in the race. However, we do try our very best to capture as many participants as possible. But this is sometimes not possible for a variety of reasons:

 

     ►You were hidden behind another participant as you passed our camera

     ►Weather or lighting conditions meant that we had some photographs with blurry content which we did not upload to our Flickr set

     ►There were too many people - some races attract thousands of participants and as amateur photographs we cannot hope to capture photographs of everyone

     ►We simply missed you - sorry about that - we did our best!

  

You can email us petermooney78 AT gmail DOT com to enquire if we have a photograph of you which didn't make the final Flickr selection for the race. But we cannot promise that there will be photograph there. As alternatives we advise you to contact the race organisers to enquire if there were (1) other photographs taking photographs at the race event or if (2) there were professional commercial sports photographers taking photographs which might have some photographs of you available for purchase. You might find some links for further information above.

 

Don't like your photograph here?

That's OK! We understand!

 

If, for any reason, you are not happy or comfortable with your picture appearing here in this photoset on Flickr then please email us at petermooney78 AT gmail DOT com and we will remove it as soon as possible. We give careful consideration to each photograph before uploading.

 

I want to tell people about these great photographs!

Great! Thank you! The best link to spread the word around is probably http://www.flickr.com/peterm7/sets

 

Continuous Lifecycle 2015

3.5" Hunter XCI CG PreCut to fit tracks Polyiso Continuous Insulation installed over 3M 3015 AVB Roosevelt Field Neiman Marcus. Polyiso higher thermal resistance allows for thinner tracks and overall wall thickness. Passes NFPA 285

 

Xci CG is a high-thermal rigid insulation panel composed of a closed cell polyisocyanurate foam core manufactured on-line to premium performance coated glass facers on both sides. It is designed for use in commercial wall applications to provide continuous insulation within the building envelope.

 

More: www.hunterxci.com/hunter-xci-cg

The Milton-Madison Bridge is a continuous truss bridge that connects Milton, Kentucky and Madison, Indiana. It carries approximately 10,000 cars a day.

 

This two lane vehicular bridge is the Ohio River crossing for U.S. Route 421. It has a main span of 600 feet (180 m) and total length of 3,184.2 feet (970.5 m). It has a deck width of a mere 20 feet (6.1 m), and above the deck the vertical clearance is 16.8 feet (5.1 m). This bridge is the only vehicular crossing of the Ohio River for 26 miles (42 km) going upstream ( the Markland Bridge near Vevay, Indiana) and 46 miles (74 km) downstream (the John F. Kennedy Memorial Bridge in Louisville).

 

The bridge provided for the shortest distance between Indianapolis, Indiana and Lexington, Kentucky.

 

Built by J.G. White Engineering Corp., construction was started in 1928, and completed in 1929, at the cost of $1,365,101.84. It was opened for traffic on December 20, 1929. Originally a toll bridge, on November 1, 1947 at noon the toll was removed.

 

In 1997 the bridge was refurbished. This was after a 1995 study which could not agree on a new bridge location, so $10 million was used for the refurbishment.

 

www.miltonmadisonbridge.com/

 

The full image is 63" x 11"

 

Best viewed large

Mostly alpaca from Wisconsin Driftless Alpacas. Cozy!

Drawn with one continuous line with an Aqua Marker and then a bit of washing with a wet brush

On the occation of my continuous glucose monitor sensor expiration, I'm thinking of testing the resutl of ingesting one of these delicious desserts to see the impact, after being on an LCHF eating pattern for awhile....

today I admired the hardware for our new buildfarm at TU Delft and took a couple of shots

12 hours of continuous improvisation with 8 musicians from London and Brighton at i'klectik, London, 12.03.2016

Continuous Lifecycle 2015

Samarkand is a city in southeastern Uzbekistan and among the oldest continuously inhabited cities in Central Asia. Samarkand is the capital of the Samarkand Region and a district-level city, that includes the urban-type settlements Kimyogarlar, Farhod and Khishrav. With 551,700 inhabitants (2021)] it is the third-largest city in Uzbekistan.

 

There is evidence of human activity in the area of the city dating from the late Paleolithic Era. Though there is no direct evidence of when Samarkand was founded, several theories propose that it was founded between the 8th and 7th centuries BC. Prospering from its location on the Silk Road between China, Persia and Europe, at times Samarkand was one of the largest cities in Central Asia, and was an important city of the empires of Greater Iran. By the time of the Persian Achaemenid Empire, it was the capital of the Sogdian satrapy. The city was conquered by Alexander the Great in 329 BC, when it was known as Markanda, which was rendered in Greek as Μαράκανδα. The city was ruled by a succession of Iranian and Turkic rulers until it was conquered by the Mongols under Genghis Khan in 1220.

 

The city is noted as a centre of Islamic scholarly study and the birthplace of the Timurid Renaissance. In the 14th century, Timur made it the capital of his empire and the site of his mausoleum, the Gur-e Amir. The Bibi-Khanym Mosque, rebuilt during the Soviet era, remains one of the city's most notable landmarks. Samarkand's Registan square was the city's ancient centre and is bounded by three monumental religious buildings. The city has carefully preserved the traditions of ancient crafts: embroidery, goldwork, silk weaving, copper engraving, ceramics, wood carving, and wood painting. In 2001, UNESCO added the city to its World Heritage List as Samarkand – Crossroads of Cultures.

 

Modern Samarkand is divided into two parts: the old city, which includes historical monuments, shops, and old private houses; and the new city, which was developed during the days of the Russian Empire and Soviet Union and includes administrative buildings along with cultural centres and educational institutions. On 15 and 16 September 2022, the city hosted the 2022 SCO summit.

 

Samarkand has a multicultural and plurilingual history that was significantly modified by the process of national delimitation in Central Asia. Many inhabitants of the city are native or bilingual speakers of the Tajik language, whereas Uzbek is the official language and Russian is also widely used in the public sphere, as per Uzbekistan's language policy.

This is a photograph from the 38th Michael Manning Memorial "Dunshaughlin 10KM" Road Race and Fun Run which took place in Dunshaughlin, Co. Meath, Ireland on Saturday 24th June 2017 at 19:30. This race is widely acknowledged within the Irish running community as one of the best races in Ireland and is Ireland's oldest continuously held 10KM race. This year, as in previous years, the race attracted runners from not just all of Leinster but from the four corners of Ireland. The work of the organising committee must be commended on making this event possible. The Dunshaughlin 10KM has earned it's place at the top of the pedestal of Irish running through the sheer hard work of Dunshaughlin AC over the years. Road race events do not survive on their own. There must be dedication, hard work and a development vision amongst the committee and the host club. Well done to all.

 

The route starts on the town bypass and proceeds eastwards into Dunshaughlin village itself. The race then takes a left turn and follows a northerly direction towards Ratoath. At approximately 5.7K the race turns off this road into a small downhill section. After another 400m the race takes a right turn and turns southerly to head back to Dunshaughlin. At this point the only two significant hills of the race are encountered. From here the race is a straight route right back to the finish in Dunshaughlin village.

The race carries on its own fine long tradition but also that of the many very well known and well attended Meath Athletic Club road races which are hosted in the county over the year.

 

The weather was reasonably good for running - it was a warm summer evening but breezy in places.

 

We have an extensive set of photographs from the race tonight taken at the 1 mile mark and then at the 400M and 600M to go mark. The full set is available at:

www.flickr.com/photos/peterm7/sets/72157685443821025

   

Our Photographs from 2016 Photographs: www.flickr.com/photos/peterm7/sets/72157669936408175

Our Photographs from 2015: www.flickr.com/photos/peterm7/sets/72157645329098733/

Our Photographs from 2014: www.flickr.com/photos/peterm7/sets/72157645329098733/

 

Can I use these photographs directly from Flickr on my social media account(s)?

 

Yes - of course you can! Flickr provides several ways to share this and other photographs in this Flickr set. You can share directly to: email, Facebook, Instagram, Pinterest, Twitter, Tumblr, LiveJournal, and Wordpress and Blogger blog sites. Your mobile, tablet, or desktop device will also offer you several different options for sharing this photo page on your social media outlets.

 

BUT..... Wait there a minute....

We take these photographs as a hobby and as a contribution to the running community in Ireland. We do not charge for our photographs. Our only "cost" is that we request that if you are using these images: (1) on social media sites such as Facebook, Tumblr, Pinterest, Twitter,LinkedIn, Google+, VK.com, Vine, Meetup, Tagged, Ask.fm,etc or (2) other websites, blogs, web multimedia, commercial/promotional material that you must provide a link back to our Flickr page to attribute us or acknowledge us as the original photographers.

 

This also extends to the use of these images for Facebook profile pictures. In these cases please make a separate wall or blog post with a link to our Flickr page. If you do not know how this should be done for Facebook or other social media please email us and we will be happy to help suggest how to link to us.

 

I want to download these pictures to my computer or device?

 

You can download this photographic image here directly to your computer or device. This version is the low resolution web-quality image. How to download will vary slight from device to device and from browser to browser. Have a look for a down-arrow symbol or the link to 'View/Download' all sizes. When you click on either of these you will be presented with the option to download the image. Remember just doing a right-click and "save target as" will not work on Flickr.

 

I want get full resolution, print-quality, copies of these photographs?

 

If you just need these photographs for online usage then they can be used directly once you respect their Creative Commons license and provide a link back to our Flickr set if you use them. For offline usage and printing all of the photographs posted here on this Flickr set are available free, at no cost, at full image resolution.

 

Please email petermooney78 AT gmail DOT com with the links to the photographs you would like to obtain a full resolution copy of. We also ask race organisers, media, etc to ask for permission before use of our images for flyers, posters, etc. We reserve the right to refuse a request.

 

In summary please remember when requesting photographs from us - If you are using the photographs online all we ask is for you to provide a link back to our Flickr set or Flickr pages. You will find the link above clearly outlined in the description text which accompanies this photograph. Taking these photographs and preparing them for online posting takes a significant effort and time. We are not posting photographs to Flickr for commercial reasons. If you really like what we do please spread the link around your social media, send us an email, leave a comment beside the photographs, send us a Flickr email, etc. If you are using the photographs in newspapers or magazines we ask that you mention where the original photograph came from.

 

I would like to contribute something for your photograph(s)?

Many people offer payment for our photographs. As stated above we do not charge for these photographs. We take these photographs as our contribution to the running community in Ireland. If you feel that the photograph(s) you request are good enough that you would consider paying for their purchase from other photographic providers or in other circumstances we would suggest that you can provide a donation to any of the great charities in Ireland who do work for Cancer Care or Cancer Research in Ireland.

 

Let's get a bit technical: We use Creative Commons Licensing for these photographs

We use the Creative Commons Attribution-ShareAlike License for all our photographs here in this photograph set. What does this mean in reality?

The explaination is very simple.

Attribution- anyone using our photographs gives us an appropriate credit for it. This ensures that people aren't taking our photographs and passing them off as their own. This usually just mean putting a link to our photographs somewhere on your website, blog, or Facebook where other people can see it.

ShareAlike – anyone can use these photographs, and make changes if they like, or incorporate them into a bigger project, but they must make those changes available back to the community under the same terms.

 

Above all what Creative Commons aims to do is to encourage creative sharing. See some examples of Creative Commons photographs on Flickr: www.flickr.com/creativecommons/

 

I ran in the race - but my photograph doesn't appear here in your Flickr set! What gives?

 

As mentioned above we take these photographs as a hobby and as a voluntary contribution to the running community in Ireland. Very often we have actually ran in the same race and then switched to photographer mode after we finished the race. Consequently, we feel that we have no obligations to capture a photograph of every participant in the race. However, we do try our very best to capture as many participants as possible. But this is sometimes not possible for a variety of reasons:

 

     ►You were hidden behind another participant as you passed our camera

     ►Weather or lighting conditions meant that we had some photographs with blurry content which we did not upload to our Flickr set

     ►There were too many people - some races attract thousands of participants and as amateur photographs we cannot hope to capture photographs of everyone

     ►We simply missed you - sorry about that - we did our best!

  

You can email us petermooney78 AT gmail DOT com to enquire if we have a photograph of you which didn't make the final Flickr selection for the race. But we cannot promise that there will be photograph there. As alternatives we advise you to contact the race organisers to enquire if there were (1) other photographs taking photographs at the race event or if (2) there were professional commercial sports photographers taking photographs which might have some photographs of you available for purchase. You might find some links for further information above.

 

Don't like your photograph here?

That's OK! We understand!

 

If, for any reason, you are not happy or comfortable with your picture appearing here in this photoset on Flickr then please email us at petermooney78 AT gmail DOT com and we will remove it as soon as possible. We give careful consideration to each photograph before uploading.

 

I want to tell people about these great photographs!

Great! Thank you! The best link to spread the word around is probably http://www.flickr.com/peterm7/sets

 

March 7th, 2015

K-5 Malala Feeder school by NCHD - National Commission fro Human Development.

 

Location: Mir Bandai Ali Khan at Tando Ghulam Ali Badin District, Sindh, Pakistan

 

By: Pervaiz Lodhie

Founder LEDtronics

Founding Director PHDF - Pakistan Human Development Fund

 

Faciltated by: Shaantech Pakistan Team

 

Back Ground

National Commission for Human Development (NCHD) was established in July, 2001 as a federal statutory body. It is a fast-track initiative to improve social sector outcomes at the grass-roots. The goal of the Commission is to fill the implementation gaps and improve public sector delivery mechanisms to achieve the Millenium Development Goals (MDGs) through:

 

Universal Primary Education (UPE)

Adult Literacy / Gender Empowerment Program

Reducing Population Growth Rate

Improving Infant & Maternal Mortality

Capacity Building at Grassroots

 

NCHD has been officially declared as lead agency for the spread of literacy programs in the country by the President of the Islamic Republic of Pakistan. The 2006 UNESCO International Reading Association Literacy Prize has been awarded to NCHD for its National Literacy Program.

 

Visit of Mr. Pervaiz Lodhi – Member PHDF

Mr. Pervaiz lodhie a distinguished member of PHDF visited Malala Feeder School on 7th March 2015 alongwith his team and the Worthy Director operations Sindh Humaira Hashimi Sahiba. The team arrived at Malala feeder school at about 12.00noon. A warm welcome was given to the distinguished guests. The students from Malala wrapped in school uniform give a salute the honourable guests and offered flowers to the guests. Thrown rose petals in a queue to the head Masters room.

 

Where Mr. Moti lal – Head Master briefed the honourable guests about the back ground and the efforts taken for establishment of such a wonderful building through donations. He elaborated that besides donors the I-care, PHDF, Mir Ghulam Ali Talpur and the chairman usher and zakat the children are continuously supporting the school by making donations from their pocket money, which were a unique contribution and the idea for construction of malala feeder school. They started the school with the number of 25 children only but now after hectic efforts and continuous work hard the number has raised to 455. At the movement 5 Feeder teachers are placed while 3 other teachers are voluntarily putting their time and efforts.

 

Then the guests visited each class room one by one, where two children from each class presented rose flowers to the guests. The guest asked many questions about the education, the attitude of the teachers and their satisfaction from the school and learning land marks. Checked and found whole the school very neat and clean.

 

A gathering of parents of children was also arranged in the school, after visiting class rooms the honourable guests moved toward the stage where function started with the recitation of holy Quran. A student of class three Ghulam Rasool recited from Holy Quran.

Naat Maqbool (PBHM) was presented by three female students namely Huma Naz, Mehmoona, Nayab and Iqra

 

Mr. Pervaiz lodhi – member PHDF said in his address that PHDF put a unique idea of public and private partnership and have proved that by collective efforts Pakistan can meet the desired goals and objectives especially in the field of education. He called a meeting with stake holder and the private sector yesterday and will be meet with the honourable minister and PHDF members in Pakistan to contribute on their part in the uplift of NCHD and the objective of Education and literacy in Pakistan. He thinks that it is only NCHD which has office in every district of the Pakistan and grass root approach. He will try a funding and the support of Pakistanis in America and bring some good news as well. He is himself contacting various philanthropists and groups in this regard also. Insha Allah we will bring a positive change in Pakistan and continue our mission. He appreciated the innovative idea for construction of Malala school building. He also suggested that he will show the movie to the father of Malala who is visiting America in coming month.

At end of this session honourable guest distributed Shaantech Solar Charged LED Lights to top 3 students from each class (1,2,3,4,5)

 

Continuous Lifecycle 2015

took some photos during the video shoot with Julie...turned out quite well!

 

here is the video: vimeo.com/18419717

3.5" Hunter XCI CG PreCut to fit tracks Polyiso Continuous Insulation installed over 3M 3015 AVB Roosevelt Field Neiman Marcus. Polyiso higher thermal resistance allows for thinner tracks and overall wall thickness. Passes NFPA 285

 

Xci CG is a high-thermal rigid insulation panel composed of a closed cell polyisocyanurate foam core manufactured on-line to premium performance coated glass facers on both sides. It is designed for use in commercial wall applications to provide continuous insulation within the building envelope.

 

More: www.hunterxci.com/hunter-xci-cg

Continuous bias method with fringes. I used Berroco Vintage Bulky.

3.5" Hunter XCI CG PreCut to fit tracks Polyiso Continuous Insulation installed over 3M 3015 AVB Roosevelt Field Neiman Marcus. Polyiso higher thermal resistance allows for thinner tracks and overall wall thickness. Passes NFPA 285

 

Xci CG is a high-thermal rigid insulation panel composed of a closed cell polyisocyanurate foam core manufactured on-line to premium performance coated glass facers on both sides. It is designed for use in commercial wall applications to provide continuous insulation within the building envelope.

 

More: www.hunterxci.com/hunter-xci-cg

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