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madumbi and beetroot for later. beetroot cooked yesterday, left to cool and peeled this morning. madumbi to be peeled and cooked in boiling water later this afternoon
bowl of uncooked beetroot £1
madumbi £5 for 1kg
6 persimmons used for the jam/sauce £2
www.sainsburys.co.uk/gol-ui/product/sainsburys-large-shar...
all bought recently from whitechapel market, east london
i wasn't happy with yesterday's effort at making persimmon jam/sauce. it tasted ok but it was too thick, more like stewed fruit than a jam/sauce flic.kr/p/2rL7wX3
i recooked the jam/sauce with extra water and lemon juice
brought to the boil
added some more sugar
allowed to 'rolling boil' until satisfied with the result
decanted into jar
result much happier :)
persimmon jam recipe itsnotcomplicatedrecipes.com/persimmon-jam/
benefits of persimmons www.healthline.com/nutrition/persimmon-nutrition-benefits
dried persimmons flic.kr/p/2rKyK3x
photo is in a square format
just one thing with michael mosley
food special with professor tim spector
7 days 30 different plant based foods
www.bbc.co.uk/sounds/play/m001ngjx
ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...
i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...
I can't recall a more prolifically blooming spring. Walks have been a real restorative in grim times.
Portia is a genus of jumping spider that feeds on other spiders (i.e., they are araneophagic or arachnophagic). They are remarkable for their intelligent hunting behaviour, which suggests that they are capable of learning and problem solving, traits normally attributed to much larger animals.