View allAll Photos Tagged breathing_techniques

The moon rises over Saddlerock Lake in the Eastern Sierra.

 

My apologies to you all, If your wondering where I've been lately, I have been down for the count for the past five days trying to pass a 7mm kidney stone. It's still stuck in my gizzards 😫 and I am restricted to bed for long periods of time in specific body positions too reduce pain. They say passing a kidney stone is very similar to giving birth, so I guess I have been in labor for 120 hours now, "Take that ladies!!!" Haha.

If it doesn't pass in the next couple of days they will have to go in and surgically remove it, you know, like a c-section. LOL. I'll tell you what, the pain is so great at times that I actually used the Lamaze breathing technique that I learned from prenatal classes to help control severe episodes. I can't wait to get this "baby" out of there, Hehe.

Due Date.... Unknown.

No congratulations please. 😰LOL

 

I'm supposed to be leaving tomorrow to meet-up with Wayne Pinkston and then I was to meet-up with Ralf Rohner for a couple of days. I was also hoping to meet up with Matt Payne on the 21st but because of my illness have been unable to make the proper arrangements. This is such an important trip to me so I'm tempted to soldier through but It looks like it's going to be a painful trip if I do decide to go, I was prescribed codeine but I will be unable to take it while on the road and probably shouldn't take it when wandering around in the dark at night. What do you think, should I take my chances?

 

Thanks for taking the time to take a look at my photos, and as always, your views, comments, faves, and support are greatly appreciated!!

Have a great weekend ahead my friends!! :)

 

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Copyright 2017©Eric Gail

Keeping up with air planes theme for a little longer, today we celebrate Archangels Michael's and Gabriel's day here in Greece. The former is considered as Hellenic Air Force’s Patron Saint since June 11, 1954. So I thought this post would suit the occasion perfectly! I've never been on one of these machines before, so I could not describe the feeling really. But I did some search and came up with an excerpt from a flight experience (by Patrick Hong), which I found thrilling!

 

"As I am enjoying the spectacular views underneath a warm summer sun, the F-18 suddenly rolls to its side and makes a 90-degree, 4g turn to the left. Not expecting four times my weight (4g's) crashing down on me, I fight hard just to hold up my head. A few moments later, another 90-degree turn to the right. This time, the plane shows 6g on its LCD display. Immediately I start the prescribed breathing technique: squeeze all my lower body muscles, then breathe, hold, exhale and repeat. This is to keep blood in my brain under the large g-loads so I won't lose consciousness.

 

Next, we start again with a low-g's defensive break turn as though chased by an enemy plane. Then Max puts the jet into a "hyber." The hyber is a maneuver that quickly rolls inverted into a split S or "ditch." He powers through the ditch, pulls the nose 70 degrees up and finishes with a pirouette. This is basically a rudder reversal where the aircraft turns about its axis in yaw and in the same point — turning on a dime, in carspeak. Two more pirouettes follow: one to the left and one to the right with a speed of about 80 knots (92 mph) over the top. By now I am feeling a bit disoriented, but not too uncomfortable.

 

Taking a break, we transition into a few slow-speed loops, a split S, then set up for a high-g break turn. Max accelerates the F-18 to 420 knots (483 mph), rolls the plane to its side and turns left. The first time we are able to record a 7.1g. During the second 7.2g run, I actually lose my vision but am still conscious enough to hear myself breathing. The third, being more prepared and using the breathing technique more aggressively, I am able to watch my vision come in and out. As I strain my muscles tighter, my field of vision enlarges. And when I relax just a bit, the tunnel vision closes. We sustained 7.3g for a few seconds. Any longer and I would have passed out completely. The maximum allowed by the plane is 7.5g..."

 

So now, let me ask you again...

Do you fancy a ride?!

Hell yeah, if you ask me anyway!!! :-)

Any lower and I would have to be in a grave.....

Look right below the tall mushroom and it appears there is a "worm" in the moss.

Still working the hand held focus breathing technique...

Sometimes you must climb up and shoot across to make a photograph work. It took several hundreds (?) steps to reach to the top of Arc de Triomphe -- -- the view of Eiffel Tower at blue hours was fascinating. Its a shame we are not allowed to use tripod. Had to rely on steady hands and ridiculously high ISO. Those marksman training hours on breathing techniques also helped in this situation. Many shots, a puffy chest and sore arms later, it all came together. Quietly grumbling.....

 

Christmas is fast approaching- take time to breathe deeply

 

Deep breathing will lower your blood pressure at this busy time of year. "The process of breathing in and out allows fresh oxygen to pass to the blood, as carbon dioxide is removed from the body. Deep breathing, however, is a mindful practice that provides numerous health benefits beyond the standard respiration required to live. With practice, you can train yourself in breathing techniques that reduce stress and improve certain bodily processes."

 

This is a small waterfall on the outskirts of Lisbon in Santiago dos Velhos, it never completely loses is water stream but is very small in the summer months. In any case, the environmental setting is beautiful, with absolutely unforgettable peace and quiet. This time I forgot the tripod, much to my surprise, using some breathing techniques and a natural firmness of hands I managed to photograph at very low speeds with a very reasonable result.

Suizen (吹禅) (“blowing Zen”) is a Zen practice consisting of playing the traditional Japanese shakuhachi bamboo flute as a means of attaining self-realization.[1] Suizen was traditionally practised by the Komusō (“monks of emptiness”), the Zen Buddhist monks of the Fuke sect of Japan who flourished during the Edo period (1600 to 1868).

 

Instrumental music is rare in all Buddhist practice where instruments usually accompany ritual chants if they are used at all. With suizen, the playing of the shakuhachi as a spiritual exercise is at the core of the religious practice, making it unique in the world of Buddhism.[2][3]

 

The practice of suizen may be understood in the context of both ancient Buddhist and Chinese classics which exerted a profound influence on Japanese music, which used awareness of sound as a medium of enlightenment.[1]

 

Breath is also of fundamental significance as the standard practice of sitting Zen meditation (zazen) and so there is a natural link between zazen and suizen. The type of breathing technique required varies from school to school within suizen.[4]

 

The concept of ichi on jo butsu – the attainment of enlightenment through a single note – became an important aspect of the Fuke sect’s ‘blowing Zen’ as it developed in later periods.[5] The sound produced by the instrument, which was taught along strict and traditional lines in the suizen schools, is not considered important. It is the practice of blowing which leads to enlightenment.

Original photo from Stopforpetrol.

 

Thanks Werner!!!

How do you go about photographing a gigantic didgeridoo for a Macro Mondays challenge while sticking to the '3" rule' (no more than 7.5cm!), when the said instrument is 1.65m long, from the mouthpiece to the horn?

 

Well, you go bitwise, as I figured out...

 

The picture is of a section of the horn, at the lower end of the instrument. Light shines through from the other end (the mouthpiece) and is reflected in the hollowed-out inner part, showing the rough surface (sealed off by a varnish).

The size of the visible part is just 7.5cm.

 

I indulged myself this second-hand didgeridoo (from Wix Stix, an Australian manufacturer) a week or two ago and slowly get the knack of it. My drone is getting better and I'm working on my circular breathing technique now. Still some way to go, but it's worth the effort, as the sound it makes is really profound and rich.

 

And yes, it produces sounds that are new to me... 😊

  

I wish you all a wonderful new year 2024. Take the time to look around for the hidden gems and keep sharing your nicest pictures. Take care!

I decided to take some time out from documenting the unusual beak formation of crossbills to share this intriguing activity that this female yellow shafted northern flicker is engaged in. Yes, correct, I found her meditating in the same spot previously occupied by the red crossbill. I am quite impressed and must admit that she’s way better at this than I am, and God knows I have tried. Supposedly, meditation helps you relax, especially when using the correct breathing technique while concentrating on making your chi circulate along your body meridians. I have come to the conclusion that I am not very good at this and suspect the only way this would work for me if I was (were) in a deep coma. I come away from my attempts to meditate in a state of utter mental exhaustion. What happens when I try to meditate is that random thoughts pop into my head, such as most recently wondering why we haven’t come up yet with the perfect personal transportation device (PTD). I am thinking here a hover board based on anti-gravitational waves that, just as the name implies, hovers without noise of any kind. Naturally, it is powered by some equally quiet propelling mechanism that avoids having to use your legs and feet to kick propel it. Of course, this mental imagery is based on the recent discovery that Einstein is/was correct regarding his theory of gravitational waves. 100 years ago … how far ahead of his time was this guy? …. And how did they prove this? With perpendicular 4 kilometer long vacuum tubes and laser light. Absolutely ingenious and how can you possibly expect me to meditate with all this going on and what I feel is a giant leap forward to my PTD. I wonder if she, the bird, is having the same thoughts. Oh wait, of course not because she’s actually meditating and completely zoning out. So much confusion …

All along the watchtower – Jimi Hendrix

 

1/15th second @ f5 | 3200 ISO | Hand held

 

A combination of camera bracing and breathing technique with the added benefit of a VR lens means I can get some nice steady shots at slow shutterspeeds. 1/15th of a second and whilst the rest of the shot stays sharp theres a crackin' bit of motion blur in the bodhrán players hand.

Il didgeridoo è un antico strumento a fiato utilizzato dagli aborigeni dell’Australia del nord.

Tradizionalmente viene ricavato da un ramo di eucalipto, pianta assai diffusa nella regione, e scelto tra quelli il cui interno è stato scavato dalle termiti.

Viene suonato usando una tecnica di respiro particolare chiamata respirazione circolare.

Il suono del didgeridoo è straordinariamente suggestivo.

Il suonatore nella foto, probabilmente il turco Aziz Iden, si esibiva nell’agosto 2010 nelle strade di Salisburgo.

 

- - -

 

The didgeridoo is an ancient wind instrument developed by indigenous populations of northern Australia.

It is usually made from hardwoods (especially the various eucalyptus species that are endemic in Northern Australia) hollowed out by termites.

It is played using a special breathing technique called circular breathing.

The sound of didgeridoo is extremely attractive.

The musician in the picture, maybe the Turkish Aziz Iden, was playing didgeridoo in the streets of Salzburg in August 2010.

Detail of the bell of a Wix Stix didgeridoo.

  

The Didgeridoo (or Yidaki) stems from and is used by Aboriginal Australians (especially from the North-East Arnhem Land) for traditional ceremonies and rituals.

 

It is a cylindrical or conical wind instrument, traditionally made from the stem of an eucalyptus tree that has been hollowed-out by termites. Nowadays, other tree sorts are used and other construction techniques developed.

 

It is played by vibrating lips against the mouthpiece to produce a continuous drone while using a special breathing technique called circular breathing.

The didgeridoo is a wind instrument, played with continuously vibrating lips to produce a continuous drone while using a special breathing technique called circular breathing. Wikipedia

 

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© RgPhotographic 2022. All rights reserved.

 

How do you go about photographing a gigantic didgeridoo for a Macro Mondays challenge while sticking to the '3" rule' (no more than 7.5cm!), when the said instrument is 1.65m long, from the mouthpiece to the horn?

 

Well, you go bitwise, as I figured out...

 

The detail I chose is the wooden mouthpiece (some prefer a beeswax ring as a mouthpiece, but I'd go for wood any time). Light shines through from the other end (the horn). Its outer diameter is about 5cm.

 

I indulged myself this second-hand didgeridoo (from Wix Stix, an Australian manufacturer) a week or two ago and slowly get the knack of it. My drone is getting better and I'm working on my circular breathing technique now. Still some way to go, but it's worth the effort, as the sound it makes is really profound and rich.

  

I wish you all a wonderful new year 2024. Take the time to look around for the hidden gems and keep sharing your nicest pictures. Take care!

Here's a colorful snack.

 

Takoyaki.

 

If you haven't had these before, do take caution; these are usually served very hot. I've developed a breathing technique when eating these: Inhale and exhale while chewing to alleviate the high-temperatures. You can always cut them in half, but that would ruin the configuration of these spherical-delights. By cutting them open, you'll end up with a displeasing wreckage as the contents would lose track of the entire concept of this entrée. Also, the vendor would usually provide only toothpicks and one could only do so much with one of those.

134|365

 

So, I have followed Kim Klassen for many years now. I have signed up for most of her classes, but never participated fully. My goal is to participate more in her new class, be still 52, a year of finding stillness. Day one, Kim challenges us to take one minute of stillness a day and breathe... 6-10 slow deep breaths from our diaphragm while looking at something that we find beautiful or inspirational. Then shoot.

I admit to practicing these deep breathing techniques when I am stressed and they do work, I will be doing these daily now and hope to see a change in myself, a feeling of peace and less stress, and hopefully to improve my photography.

Learning breathing techniques

Weeki Wachee Springs is a natural tourist attraction located in Weeki Wachee, Florida, where underwater performances by "mermaids," women wearing fish tails as well as other fanciful outfits, can be viewed in an aquarium-like setting in the spring of the Weeki Wachee River. A waterpark, Buccaneer Bay, river boat rides, kayak and paddleboard rental are some of the other activities offered at Weeki Wachee Springs.

 

The spring was named "Weeki Wachee" by Seminole Indians, which means "Little Spring" or "Winding River" in their language. The attraction was created in 1947 by stunt swimmer and attraction promoter Newt Perry, who based the show on underwater air hose breathing techniques. First an 18-seat theater, then later a newer theater with a capacity of 50, were embedded in the lime rock of the spring with viewing windows below the surface of the water, to allow visitors to watch the mermaids perform in the spring. In 1982, Buccaneer Bay was opened with water slides, a lazy river, and a white sand beach for visitors to enjoy alongside the theater with the mermaid shows.

 

Guests to the park have included Elvis Presley, Don Knotts, Esther Williams, Arthur Godfrey, Kevin Smith, and Larry the Cable Guy. Hollywood has occasionally used the attraction and its mermaids in the filming of movies such as Mr. Peabody and the Mermaid (1948), Neptune's Daughter (1949), and many television shows like Bobcat Goldthwait's Misfits & Monsters (2018). At one point, the attraction was owned by broadcast network ABC, and this led to an increase in publicity for the attraction. Currently, the park is owned by the Florida Department of Environmental Protection, and is a member of the Florida State Park System.

 

In 2005, English rock band Supergrass filmed their video for their song "Low C" at the Springs. They filmed a short documentary about the spring, as well as playing at a local bar and swimming with the mermaids.

In summer of 2006, stand up comedian Thomas J. Kelly became the park's first ever male mermaid. His adventures were chronicled in a Web television series called "The Little Merman".

 

On November 1, 2008, the state of Florida took over Weeki Wachee Springs as a state park.

 

From May 22 until August 30, 2007, the discharge level at Weeki Wachee spring dropped to a level that allowed for cave divers to gain effective entry into the cave system at the spring. The Karst Underwater Research team successfully executed exploration dives and the necessary in-water decompression to explore approximately 6,700 feet in multiple passages at an average depth of 265 Feet Fresh Water (ffw) with a maximum depth of 407 ffw. The 407 ffw depth makes the cave system under Weeki Wachee springs the deepest known freshwater cave system in the United States.

 

Scenes from Kelly Clarkson's video "Stronger (What Doesn't Kill You)" include the mermaids of Weeki Wachee Springs.

Key scenes from Amy Seimetz's directorial debut Sun Don't Shine take place at the Springs and include the mermaids.

The 2017 documentary Mermaids featured the attraction as well as a number of former and serving mermaids.

   

Weeki Wachee Springs is a natural tourist attraction located in Weeki Wachee, Florida, where underwater performances by "mermaids," women wearing fish tails as well as other fanciful outfits, can be viewed in an aquarium-like setting in the spring of the Weeki Wachee River. A waterpark, Buccaneer Bay, river boat rides, kayak and paddleboard rental are some of the other activities offered at Weeki Wachee Springs.

 

The spring was named "Weeki Wachee" by Seminole Indians, which means "Little Spring" or "Winding River" in their language. The attraction was created in 1947 by stunt swimmer and attraction promoter Newt Perry, who based the show on underwater air hose breathing techniques. First an 18-seat theater, then later a newer theater with a capacity of 50, were embedded in the lime rock of the spring with viewing windows below the surface of the water, to allow visitors to watch the mermaids perform in the spring. In 1982, Buccaneer Bay was opened with water slides, a lazy river, and a white sand beach for visitors to enjoy alongside the theater with the mermaid shows.

 

Guests to the park have included Elvis Presley, Don Knotts, Esther Williams, Arthur Godfrey, Kevin Smith, and Larry the Cable Guy. Hollywood has occasionally used the attraction and its mermaids in the filming of movies such as Mr. Peabody and the Mermaid (1948), Neptune's Daughter (1949), and many television shows like Bobcat Goldthwait's Misfits & Monsters (2018). At one point, the attraction was owned by broadcast network ABC, and this led to an increase in publicity for the attraction. Currently, the park is owned by the Florida Department of Environmental Protection, and is a member of the Florida State Park System.

 

In 2005, English rock band Supergrass filmed their video for their song "Low C" at the Springs. They filmed a short documentary about the spring, as well as playing at a local bar and swimming with the mermaids.

In summer of 2006, stand up comedian Thomas J. Kelly became the park's first ever male mermaid. His adventures were chronicled in a Web television series called "The Little Merman".

 

On November 1, 2008, the state of Florida took over Weeki Wachee Springs as a state park.

 

From May 22 until August 30, 2007, the discharge level at Weeki Wachee spring dropped to a level that allowed for cave divers to gain effective entry into the cave system at the spring. The Karst Underwater Research team successfully executed exploration dives and the necessary in-water decompression to explore approximately 6,700 feet in multiple passages at an average depth of 265 Feet Fresh Water (ffw) with a maximum depth of 407 ffw. The 407 ffw depth makes the cave system under Weeki Wachee springs the deepest known freshwater cave system in the United States.

 

Scenes from Kelly Clarkson's video "Stronger (What Doesn't Kill You)" include the mermaids of Weeki Wachee Springs.

Key scenes from Amy Seimetz's directorial debut Sun Don't Shine take place at the Springs and include the mermaids.

The 2017 documentary Mermaids featured the attraction as well as a number of former and serving mermaids.

   

Weeki Wachee Springs is a natural tourist attraction located in Weeki Wachee, Florida, where underwater performances by "mermaids," women wearing fish tails as well as other fanciful outfits, can be viewed in an aquarium-like setting in the spring of the Weeki Wachee River. A waterpark, Buccaneer Bay, river boat rides, kayak and paddleboard rental are some of the other activities offered at Weeki Wachee Springs.

 

The spring was named "Weeki Wachee" by Seminole Indians, which means "Little Spring" or "Winding River" in their language. The attraction was created in 1947 by stunt swimmer and attraction promoter Newt Perry, who based the show on underwater air hose breathing techniques. First an 18-seat theater, then later a newer theater with a capacity of 50, were embedded in the lime rock of the spring with viewing windows below the surface of the water, to allow visitors to watch the mermaids perform in the spring. In 1982, Buccaneer Bay was opened with water slides, a lazy river, and a white sand beach for visitors to enjoy alongside the theater with the mermaid shows.

 

Guests to the park have included Elvis Presley, Don Knotts, Esther Williams, Arthur Godfrey, Kevin Smith, and Larry the Cable Guy. Hollywood has occasionally used the attraction and its mermaids in the filming of movies such as Mr. Peabody and the Mermaid (1948), Neptune's Daughter (1949), and many television shows like Bobcat Goldthwait's Misfits & Monsters (2018). At one point, the attraction was owned by broadcast network ABC, and this led to an increase in publicity for the attraction. Currently, the park is owned by the Florida Department of Environmental Protection, and is a member of the Florida State Park System.

 

In 2005, English rock band Supergrass filmed their video for their song "Low C" at the Springs. They filmed a short documentary about the spring, as well as playing at a local bar and swimming with the mermaids.

In summer of 2006, stand up comedian Thomas J. Kelly became the park's first ever male mermaid. His adventures were chronicled in a Web television series called "The Little Merman".

 

On November 1, 2008, the state of Florida took over Weeki Wachee Springs as a state park.

 

From May 22 until August 30, 2007, the discharge level at Weeki Wachee spring dropped to a level that allowed for cave divers to gain effective entry into the cave system at the spring. The Karst Underwater Research team successfully executed exploration dives and the necessary in-water decompression to explore approximately 6,700 feet in multiple passages at an average depth of 265 Feet Fresh Water (ffw) with a maximum depth of 407 ffw. The 407 ffw depth makes the cave system under Weeki Wachee springs the deepest known freshwater cave system in the United States.

 

Scenes from Kelly Clarkson's video "Stronger (What Doesn't Kill You)" include the mermaids of Weeki Wachee Springs.

Key scenes from Amy Seimetz's directorial debut Sun Don't Shine take place at the Springs and include the mermaids.

The 2017 documentary Mermaids featured the attraction as well as a number of former and serving mermaids.

   

Weeki Wachee Springs is a natural tourist attraction located in Weeki Wachee, Florida, where underwater performances by "mermaids," women wearing fish tails as well as other fanciful outfits, can be viewed in an aquarium-like setting in the spring of the Weeki Wachee River. A waterpark, Buccaneer Bay, river boat rides, kayak and paddleboard rental are some of the other activities offered at Weeki Wachee Springs.

 

The spring was named "Weeki Wachee" by Seminole Indians, which means "Little Spring" or "Winding River" in their language. The attraction was created in 1947 by stunt swimmer and attraction promoter Newt Perry, who based the show on underwater air hose breathing techniques. First an 18-seat theater, then later a newer theater with a capacity of 50, were embedded in the lime rock of the spring with viewing windows below the surface of the water, to allow visitors to watch the mermaids perform in the spring. In 1982, Buccaneer Bay was opened with water slides, a lazy river, and a white sand beach for visitors to enjoy alongside the theater with the mermaid shows.

 

Guests to the park have included Elvis Presley, Don Knotts, Esther Williams, Arthur Godfrey, Kevin Smith, and Larry the Cable Guy. Hollywood has occasionally used the attraction and its mermaids in the filming of movies such as Mr. Peabody and the Mermaid (1948), Neptune's Daughter (1949), and many television shows like Bobcat Goldthwait's Misfits & Monsters (2018). At one point, the attraction was owned by broadcast network ABC, and this led to an increase in publicity for the attraction. Currently, the park is owned by the Florida Department of Environmental Protection, and is a member of the Florida State Park System.

 

In 2005, English rock band Supergrass filmed their video for their song "Low C" at the Springs. They filmed a short documentary about the spring, as well as playing at a local bar and swimming with the mermaids.

In summer of 2006, stand up comedian Thomas J. Kelly became the park's first ever male mermaid. His adventures were chronicled in a Web television series called "The Little Merman".

 

On November 1, 2008, the state of Florida took over Weeki Wachee Springs as a state park.

 

From May 22 until August 30, 2007, the discharge level at Weeki Wachee spring dropped to a level that allowed for cave divers to gain effective entry into the cave system at the spring. The Karst Underwater Research team successfully executed exploration dives and the necessary in-water decompression to explore approximately 6,700 feet in multiple passages at an average depth of 265 Feet Fresh Water (ffw) with a maximum depth of 407 ffw. The 407 ffw depth makes the cave system under Weeki Wachee springs the deepest known freshwater cave system in the United States.

 

Scenes from Kelly Clarkson's video "Stronger (What Doesn't Kill You)" include the mermaids of Weeki Wachee Springs.

Key scenes from Amy Seimetz's directorial debut Sun Don't Shine take place at the Springs and include the mermaids.

The 2017 documentary Mermaids featured the attraction as well as a number of former and serving mermaids.

   

Miranda Kerr's yoga instructor recommends a breathing technique to help balance emotions.

Weeki Wachee Springs is a natural tourist attraction located in Weeki Wachee, Florida, where underwater performances by "mermaids," women wearing fish tails as well as other fanciful outfits, can be viewed in an aquarium-like setting in the spring of the Weeki Wachee River. A waterpark, Buccaneer Bay, river boat rides, kayak and paddleboard rental are some of the other activities offered at Weeki Wachee Springs.

 

The spring was named "Weeki Wachee" by Seminole Indians, which means "Little Spring" or "Winding River" in their language. The attraction was created in 1947 by stunt swimmer and attraction promoter Newt Perry, who based the show on underwater air hose breathing techniques. First an 18-seat theater, then later a newer theater with a capacity of 50, were embedded in the lime rock of the spring with viewing windows below the surface of the water, to allow visitors to watch the mermaids perform in the spring. In 1982, Buccaneer Bay was opened with water slides, a lazy river, and a white sand beach for visitors to enjoy alongside the theater with the mermaid shows.

 

Guests to the park have included Elvis Presley, Don Knotts, Esther Williams, Arthur Godfrey, Kevin Smith, and Larry the Cable Guy. Hollywood has occasionally used the attraction and its mermaids in the filming of movies such as Mr. Peabody and the Mermaid (1948), Neptune's Daughter (1949), and many television shows like Bobcat Goldthwait's Misfits & Monsters (2018). At one point, the attraction was owned by broadcast network ABC, and this led to an increase in publicity for the attraction. Currently, the park is owned by the Florida Department of Environmental Protection, and is a member of the Florida State Park System.

 

In 2005, English rock band Supergrass filmed their video for their song "Low C" at the Springs. They filmed a short documentary about the spring, as well as playing at a local bar and swimming with the mermaids.

In summer of 2006, stand up comedian Thomas J. Kelly became the park's first ever male mermaid. His adventures were chronicled in a Web television series called "The Little Merman".

 

On November 1, 2008, the state of Florida took over Weeki Wachee Springs as a state park.

 

From May 22 until August 30, 2007, the discharge level at Weeki Wachee spring dropped to a level that allowed for cave divers to gain effective entry into the cave system at the spring. The Karst Underwater Research team successfully executed exploration dives and the necessary in-water decompression to explore approximately 6,700 feet in multiple passages at an average depth of 265 Feet Fresh Water (ffw) with a maximum depth of 407 ffw. The 407 ffw depth makes the cave system under Weeki Wachee springs the deepest known freshwater cave system in the United States.

 

Scenes from Kelly Clarkson's video "Stronger (What Doesn't Kill You)" include the mermaids of Weeki Wachee Springs.

Key scenes from Amy Seimetz's directorial debut Sun Don't Shine take place at the Springs and include the mermaids.

The 2017 documentary Mermaids featured the attraction as well as a number of former and serving mermaids.

   

Weeki Wachee Springs is a natural tourist attraction located in Weeki Wachee, Florida, where underwater performances by "mermaids," women wearing fish tails as well as other fanciful outfits, can be viewed in an aquarium-like setting in the spring of the Weeki Wachee River. A waterpark, Buccaneer Bay, river boat rides, kayak and paddleboard rental are some of the other activities offered at Weeki Wachee Springs.

 

The spring was named "Weeki Wachee" by Seminole Indians, which means "Little Spring" or "Winding River" in their language. The attraction was created in 1947 by stunt swimmer and attraction promoter Newt Perry, who based the show on underwater air hose breathing techniques. First an 18-seat theater, then later a newer theater with a capacity of 50, were embedded in the lime rock of the spring with viewing windows below the surface of the water, to allow visitors to watch the mermaids perform in the spring. In 1982, Buccaneer Bay was opened with water slides, a lazy river, and a white sand beach for visitors to enjoy alongside the theater with the mermaid shows.

 

Guests to the park have included Elvis Presley, Don Knotts, Esther Williams, Arthur Godfrey, Kevin Smith, and Larry the Cable Guy. Hollywood has occasionally used the attraction and its mermaids in the filming of movies such as Mr. Peabody and the Mermaid (1948), Neptune's Daughter (1949), and many television shows like Bobcat Goldthwait's Misfits & Monsters (2018). At one point, the attraction was owned by broadcast network ABC, and this led to an increase in publicity for the attraction. Currently, the park is owned by the Florida Department of Environmental Protection, and is a member of the Florida State Park System.

 

In 2005, English rock band Supergrass filmed their video for their song "Low C" at the Springs. They filmed a short documentary about the spring, as well as playing at a local bar and swimming with the mermaids.

In summer of 2006, stand up comedian Thomas J. Kelly became the park's first ever male mermaid. His adventures were chronicled in a Web television series called "The Little Merman".

 

On November 1, 2008, the state of Florida took over Weeki Wachee Springs as a state park.

 

From May 22 until August 30, 2007, the discharge level at Weeki Wachee spring dropped to a level that allowed for cave divers to gain effective entry into the cave system at the spring. The Karst Underwater Research team successfully executed exploration dives and the necessary in-water decompression to explore approximately 6,700 feet in multiple passages at an average depth of 265 Feet Fresh Water (ffw) with a maximum depth of 407 ffw. The 407 ffw depth makes the cave system under Weeki Wachee springs the deepest known freshwater cave system in the United States.

 

Scenes from Kelly Clarkson's video "Stronger (What Doesn't Kill You)" include the mermaids of Weeki Wachee Springs.

Key scenes from Amy Seimetz's directorial debut Sun Don't Shine take place at the Springs and include the mermaids.

The 2017 documentary Mermaids featured the attraction as well as a number of former and serving mermaids.

   

Weeki Wachee Springs is a natural tourist attraction located in Weeki Wachee, Florida, where underwater performances by "mermaids," women wearing fish tails as well as other fanciful outfits, can be viewed in an aquarium-like setting in the spring of the Weeki Wachee River. A waterpark, Buccaneer Bay, river boat rides, kayak and paddleboard rental are some of the other activities offered at Weeki Wachee Springs.

 

The spring was named "Weeki Wachee" by Seminole Indians, which means "Little Spring" or "Winding River" in their language. The attraction was created in 1947 by stunt swimmer and attraction promoter Newt Perry, who based the show on underwater air hose breathing techniques. First an 18-seat theater, then later a newer theater with a capacity of 50, were embedded in the lime rock of the spring with viewing windows below the surface of the water, to allow visitors to watch the mermaids perform in the spring. In 1982, Buccaneer Bay was opened with water slides, a lazy river, and a white sand beach for visitors to enjoy alongside the theater with the mermaid shows.

 

Guests to the park have included Elvis Presley, Don Knotts, Esther Williams, Arthur Godfrey, Kevin Smith, and Larry the Cable Guy. Hollywood has occasionally used the attraction and its mermaids in the filming of movies such as Mr. Peabody and the Mermaid (1948), Neptune's Daughter (1949), and many television shows like Bobcat Goldthwait's Misfits & Monsters (2018). At one point, the attraction was owned by broadcast network ABC, and this led to an increase in publicity for the attraction. Currently, the park is owned by the Florida Department of Environmental Protection, and is a member of the Florida State Park System.

 

In 2005, English rock band Supergrass filmed their video for their song "Low C" at the Springs. They filmed a short documentary about the spring, as well as playing at a local bar and swimming with the mermaids.

In summer of 2006, stand up comedian Thomas J. Kelly became the park's first ever male mermaid. His adventures were chronicled in a Web television series called "The Little Merman".

 

On November 1, 2008, the state of Florida took over Weeki Wachee Springs as a state park.

 

From May 22 until August 30, 2007, the discharge level at Weeki Wachee spring dropped to a level that allowed for cave divers to gain effective entry into the cave system at the spring. The Karst Underwater Research team successfully executed exploration dives and the necessary in-water decompression to explore approximately 6,700 feet in multiple passages at an average depth of 265 Feet Fresh Water (ffw) with a maximum depth of 407 ffw. The 407 ffw depth makes the cave system under Weeki Wachee springs the deepest known freshwater cave system in the United States.

 

Scenes from Kelly Clarkson's video "Stronger (What Doesn't Kill You)" include the mermaids of Weeki Wachee Springs.

Key scenes from Amy Seimetz's directorial debut Sun Don't Shine take place at the Springs and include the mermaids.

The 2017 documentary Mermaids featured the attraction as well as a number of former and serving mermaids.

   

Weeki Wachee Springs is a natural tourist attraction located in Weeki Wachee, Florida, where underwater performances by "mermaids," women wearing fish tails as well as other fanciful outfits, can be viewed in an aquarium-like setting in the spring of the Weeki Wachee River. A waterpark, Buccaneer Bay, river boat rides, kayak and paddleboard rental are some of the other activities offered at Weeki Wachee Springs.

 

The spring was named "Weeki Wachee" by Seminole Indians, which means "Little Spring" or "Winding River" in their language. The attraction was created in 1947 by stunt swimmer and attraction promoter Newt Perry, who based the show on underwater air hose breathing techniques. First an 18-seat theater, then later a newer theater with a capacity of 50, were embedded in the lime rock of the spring with viewing windows below the surface of the water, to allow visitors to watch the mermaids perform in the spring. In 1982, Buccaneer Bay was opened with water slides, a lazy river, and a white sand beach for visitors to enjoy alongside the theater with the mermaid shows.

 

Guests to the park have included Elvis Presley, Don Knotts, Esther Williams, Arthur Godfrey, Kevin Smith, and Larry the Cable Guy. Hollywood has occasionally used the attraction and its mermaids in the filming of movies such as Mr. Peabody and the Mermaid (1948), Neptune's Daughter (1949), and many television shows like Bobcat Goldthwait's Misfits & Monsters (2018). At one point, the attraction was owned by broadcast network ABC, and this led to an increase in publicity for the attraction. Currently, the park is owned by the Florida Department of Environmental Protection, and is a member of the Florida State Park System.

 

In 2005, English rock band Supergrass filmed their video for their song "Low C" at the Springs. They filmed a short documentary about the spring, as well as playing at a local bar and swimming with the mermaids.

In summer of 2006, stand up comedian Thomas J. Kelly became the park's first ever male mermaid. His adventures were chronicled in a Web television series called "The Little Merman".

 

On November 1, 2008, the state of Florida took over Weeki Wachee Springs as a state park.

 

From May 22 until August 30, 2007, the discharge level at Weeki Wachee spring dropped to a level that allowed for cave divers to gain effective entry into the cave system at the spring. The Karst Underwater Research team successfully executed exploration dives and the necessary in-water decompression to explore approximately 6,700 feet in multiple passages at an average depth of 265 Feet Fresh Water (ffw) with a maximum depth of 407 ffw. The 407 ffw depth makes the cave system under Weeki Wachee springs the deepest known freshwater cave system in the United States.

 

Scenes from Kelly Clarkson's video "Stronger (What Doesn't Kill You)" include the mermaids of Weeki Wachee Springs.

Key scenes from Amy Seimetz's directorial debut Sun Don't Shine take place at the Springs and include the mermaids.

The 2017 documentary Mermaids featured the attraction as well as a number of former and serving mermaids.

   

Weeki Wachee Springs is a natural tourist attraction located in Weeki Wachee, Florida, where underwater performances by "mermaids," women wearing fish tails as well as other fanciful outfits, can be viewed in an aquarium-like setting in the spring of the Weeki Wachee River. A waterpark, Buccaneer Bay, river boat rides, kayak and paddleboard rental are some of the other activities offered at Weeki Wachee Springs.

 

The spring was named "Weeki Wachee" by Seminole Indians, which means "Little Spring" or "Winding River" in their language. The attraction was created in 1947 by stunt swimmer and attraction promoter Newt Perry, who based the show on underwater air hose breathing techniques. First an 18-seat theater, then later a newer theater with a capacity of 50, were embedded in the lime rock of the spring with viewing windows below the surface of the water, to allow visitors to watch the mermaids perform in the spring. In 1982, Buccaneer Bay was opened with water slides, a lazy river, and a white sand beach for visitors to enjoy alongside the theater with the mermaid shows.

 

Guests to the park have included Elvis Presley, Don Knotts, Esther Williams, Arthur Godfrey, Kevin Smith, and Larry the Cable Guy. Hollywood has occasionally used the attraction and its mermaids in the filming of movies such as Mr. Peabody and the Mermaid (1948), Neptune's Daughter (1949), and many television shows like Bobcat Goldthwait's Misfits & Monsters (2018). At one point, the attraction was owned by broadcast network ABC, and this led to an increase in publicity for the attraction. Currently, the park is owned by the Florida Department of Environmental Protection, and is a member of the Florida State Park System.

 

In 2005, English rock band Supergrass filmed their video for their song "Low C" at the Springs. They filmed a short documentary about the spring, as well as playing at a local bar and swimming with the mermaids.

In summer of 2006, stand up comedian Thomas J. Kelly became the park's first ever male mermaid. His adventures were chronicled in a Web television series called "The Little Merman".

 

On November 1, 2008, the state of Florida took over Weeki Wachee Springs as a state park.

 

From May 22 until August 30, 2007, the discharge level at Weeki Wachee spring dropped to a level that allowed for cave divers to gain effective entry into the cave system at the spring. The Karst Underwater Research team successfully executed exploration dives and the necessary in-water decompression to explore approximately 6,700 feet in multiple passages at an average depth of 265 Feet Fresh Water (ffw) with a maximum depth of 407 ffw. The 407 ffw depth makes the cave system under Weeki Wachee springs the deepest known freshwater cave system in the United States.

 

Scenes from Kelly Clarkson's video "Stronger (What Doesn't Kill You)" include the mermaids of Weeki Wachee Springs.

Key scenes from Amy Seimetz's directorial debut Sun Don't Shine take place at the Springs and include the mermaids.

The 2017 documentary Mermaids featured the attraction as well as a number of former and serving mermaids.

   

Weeki Wachee Springs is a natural tourist attraction located in Weeki Wachee, Florida, where underwater performances by "mermaids," women wearing fish tails as well as other fanciful outfits, can be viewed in an aquarium-like setting in the spring of the Weeki Wachee River. A waterpark, Buccaneer Bay, river boat rides, kayak and paddleboard rental are some of the other activities offered at Weeki Wachee Springs.

 

The spring was named "Weeki Wachee" by Seminole Indians, which means "Little Spring" or "Winding River" in their language. The attraction was created in 1947 by stunt swimmer and attraction promoter Newt Perry, who based the show on underwater air hose breathing techniques. First an 18-seat theater, then later a newer theater with a capacity of 50, were embedded in the lime rock of the spring with viewing windows below the surface of the water, to allow visitors to watch the mermaids perform in the spring. In 1982, Buccaneer Bay was opened with water slides, a lazy river, and a white sand beach for visitors to enjoy alongside the theater with the mermaid shows.

 

Guests to the park have included Elvis Presley, Don Knotts, Esther Williams, Arthur Godfrey, Kevin Smith, and Larry the Cable Guy. Hollywood has occasionally used the attraction and its mermaids in the filming of movies such as Mr. Peabody and the Mermaid (1948), Neptune's Daughter (1949), and many television shows like Bobcat Goldthwait's Misfits & Monsters (2018). At one point, the attraction was owned by broadcast network ABC, and this led to an increase in publicity for the attraction. Currently, the park is owned by the Florida Department of Environmental Protection, and is a member of the Florida State Park System.

 

In 2005, English rock band Supergrass filmed their video for their song "Low C" at the Springs. They filmed a short documentary about the spring, as well as playing at a local bar and swimming with the mermaids.

In summer of 2006, stand up comedian Thomas J. Kelly became the park's first ever male mermaid. His adventures were chronicled in a Web television series called "The Little Merman".

 

On November 1, 2008, the state of Florida took over Weeki Wachee Springs as a state park.

 

From May 22 until August 30, 2007, the discharge level at Weeki Wachee spring dropped to a level that allowed for cave divers to gain effective entry into the cave system at the spring. The Karst Underwater Research team successfully executed exploration dives and the necessary in-water decompression to explore approximately 6,700 feet in multiple passages at an average depth of 265 Feet Fresh Water (ffw) with a maximum depth of 407 ffw. The 407 ffw depth makes the cave system under Weeki Wachee springs the deepest known freshwater cave system in the United States.

 

Scenes from Kelly Clarkson's video "Stronger (What Doesn't Kill You)" include the mermaids of Weeki Wachee Springs.

Key scenes from Amy Seimetz's directorial debut Sun Don't Shine take place at the Springs and include the mermaids.

The 2017 documentary Mermaids featured the attraction as well as a number of former and serving mermaids.

   

View On Black and LARGE

 

For a long time, I never used my tripod. I got used to having just my camera with my nifty 50 and all was happy and nice. I was pumped up to use it for this photo series together with my Sigma 70-300mm Macro DG but when I arrived at the famous garden, I did not even bothered to set it up and just use my breathing technique to keep the camera steady. Hahaha! I just felt tired and annoyed to level the tripod head, adjust the legs, etc. It was too much work for me and I had no patience for that haha! So this is the reason why most of the photos in this series in not so sharp.

Saw this unusual feeding behavior on an eco boat tour while in Amelia Island a few weeks ago. In addition to this, we saw dolphins mating AND a dolphin birth! The mother kept on trying to bring the baby's head to the surface because they don't have the proper breathing technique when first born. I was an INCREDIBLE site. Unfortunately, and for good reason, we didn't get close enough to take any good pictures.

 

Regarding the feeding behavior...dolphins are constantly echolocating and hunting, trying to find schools of fish to eat. And when they do, they'll start to work them up into a concentrated mass. Once they get them right where they want them, on just the right stretch of beach, there's a vocal cue and they all rush at the same time, making a bow wave, driving them, and the fish onto the beach. Then the dolphins lay there on their sides, mouths open wide, waiting, trying to catch the fish that are flopping around.

Weeki Wachee Springs is a natural tourist attraction located in Weeki Wachee, Florida, where underwater performances by "mermaids," women wearing fish tails as well as other fanciful outfits, can be viewed in an aquarium-like setting in the spring of the Weeki Wachee River. A waterpark, Buccaneer Bay, river boat rides, kayak and paddleboard rental are some of the other activities offered at Weeki Wachee Springs.

 

The spring was named "Weeki Wachee" by Seminole Indians, which means "Little Spring" or "Winding River" in their language. The attraction was created in 1947 by stunt swimmer and attraction promoter Newt Perry, who based the show on underwater air hose breathing techniques. First an 18-seat theater, then later a newer theater with a capacity of 50, were embedded in the lime rock of the spring with viewing windows below the surface of the water, to allow visitors to watch the mermaids perform in the spring. In 1982, Buccaneer Bay was opened with water slides, a lazy river, and a white sand beach for visitors to enjoy alongside the theater with the mermaid shows.

 

Guests to the park have included Elvis Presley, Don Knotts, Esther Williams, Arthur Godfrey, Kevin Smith, and Larry the Cable Guy. Hollywood has occasionally used the attraction and its mermaids in the filming of movies such as Mr. Peabody and the Mermaid (1948), Neptune's Daughter (1949), and many television shows like Bobcat Goldthwait's Misfits & Monsters (2018). At one point, the attraction was owned by broadcast network ABC, and this led to an increase in publicity for the attraction. Currently, the park is owned by the Florida Department of Environmental Protection, and is a member of the Florida State Park System.

 

In 2005, English rock band Supergrass filmed their video for their song "Low C" at the Springs. They filmed a short documentary about the spring, as well as playing at a local bar and swimming with the mermaids.

In summer of 2006, stand up comedian Thomas J. Kelly became the park's first ever male mermaid. His adventures were chronicled in a Web television series called "The Little Merman".

 

On November 1, 2008, the state of Florida took over Weeki Wachee Springs as a state park.

 

From May 22 until August 30, 2007, the discharge level at Weeki Wachee spring dropped to a level that allowed for cave divers to gain effective entry into the cave system at the spring. The Karst Underwater Research team successfully executed exploration dives and the necessary in-water decompression to explore approximately 6,700 feet in multiple passages at an average depth of 265 Feet Fresh Water (ffw) with a maximum depth of 407 ffw. The 407 ffw depth makes the cave system under Weeki Wachee springs the deepest known freshwater cave system in the United States.

 

Scenes from Kelly Clarkson's video "Stronger (What Doesn't Kill You)" include the mermaids of Weeki Wachee Springs.

Key scenes from Amy Seimetz's directorial debut Sun Don't Shine take place at the Springs and include the mermaids.

The 2017 documentary Mermaids featured the attraction as well as a number of former and serving mermaids.

   

Weeki Wachee Springs is a natural tourist attraction located in Weeki Wachee, Florida, where underwater performances by "mermaids," women wearing fish tails as well as other fanciful outfits, can be viewed in an aquarium-like setting in the spring of the Weeki Wachee River. A waterpark, Buccaneer Bay, river boat rides, kayak and paddleboard rental are some of the other activities offered at Weeki Wachee Springs.

 

The spring was named "Weeki Wachee" by Seminole Indians, which means "Little Spring" or "Winding River" in their language. The attraction was created in 1947 by stunt swimmer and attraction promoter Newt Perry, who based the show on underwater air hose breathing techniques. First an 18-seat theater, then later a newer theater with a capacity of 50, were embedded in the lime rock of the spring with viewing windows below the surface of the water, to allow visitors to watch the mermaids perform in the spring. In 1982, Buccaneer Bay was opened with water slides, a lazy river, and a white sand beach for visitors to enjoy alongside the theater with the mermaid shows.

 

Guests to the park have included Elvis Presley, Don Knotts, Esther Williams, Arthur Godfrey, Kevin Smith, and Larry the Cable Guy. Hollywood has occasionally used the attraction and its mermaids in the filming of movies such as Mr. Peabody and the Mermaid (1948), Neptune's Daughter (1949), and many television shows like Bobcat Goldthwait's Misfits & Monsters (2018). At one point, the attraction was owned by broadcast network ABC, and this led to an increase in publicity for the attraction. Currently, the park is owned by the Florida Department of Environmental Protection, and is a member of the Florida State Park System.

 

In 2005, English rock band Supergrass filmed their video for their song "Low C" at the Springs. They filmed a short documentary about the spring, as well as playing at a local bar and swimming with the mermaids.

In summer of 2006, stand up comedian Thomas J. Kelly became the park's first ever male mermaid. His adventures were chronicled in a Web television series called "The Little Merman".

 

On November 1, 2008, the state of Florida took over Weeki Wachee Springs as a state park.

 

From May 22 until August 30, 2007, the discharge level at Weeki Wachee spring dropped to a level that allowed for cave divers to gain effective entry into the cave system at the spring. The Karst Underwater Research team successfully executed exploration dives and the necessary in-water decompression to explore approximately 6,700 feet in multiple passages at an average depth of 265 Feet Fresh Water (ffw) with a maximum depth of 407 ffw. The 407 ffw depth makes the cave system under Weeki Wachee springs the deepest known freshwater cave system in the United States.

 

Scenes from Kelly Clarkson's video "Stronger (What Doesn't Kill You)" include the mermaids of Weeki Wachee Springs.

Key scenes from Amy Seimetz's directorial debut Sun Don't Shine take place at the Springs and include the mermaids.

The 2017 documentary Mermaids featured the attraction as well as a number of former and serving mermaids.

   

Weeki Wachee Springs is a natural tourist attraction located in Weeki Wachee, Florida, where underwater performances by "mermaids," women wearing fish tails as well as other fanciful outfits, can be viewed in an aquarium-like setting in the spring of the Weeki Wachee River. A waterpark, Buccaneer Bay, river boat rides, kayak and paddleboard rental are some of the other activities offered at Weeki Wachee Springs.

 

The spring was named "Weeki Wachee" by Seminole Indians, which means "Little Spring" or "Winding River" in their language. The attraction was created in 1947 by stunt swimmer and attraction promoter Newt Perry, who based the show on underwater air hose breathing techniques. First an 18-seat theater, then later a newer theater with a capacity of 50, were embedded in the lime rock of the spring with viewing windows below the surface of the water, to allow visitors to watch the mermaids perform in the spring. In 1982, Buccaneer Bay was opened with water slides, a lazy river, and a white sand beach for visitors to enjoy alongside the theater with the mermaid shows.

 

Guests to the park have included Elvis Presley, Don Knotts, Esther Williams, Arthur Godfrey, Kevin Smith, and Larry the Cable Guy. Hollywood has occasionally used the attraction and its mermaids in the filming of movies such as Mr. Peabody and the Mermaid (1948), Neptune's Daughter (1949), and many television shows like Bobcat Goldthwait's Misfits & Monsters (2018). At one point, the attraction was owned by broadcast network ABC, and this led to an increase in publicity for the attraction. Currently, the park is owned by the Florida Department of Environmental Protection, and is a member of the Florida State Park System.

 

In 2005, English rock band Supergrass filmed their video for their song "Low C" at the Springs. They filmed a short documentary about the spring, as well as playing at a local bar and swimming with the mermaids.

In summer of 2006, stand up comedian Thomas J. Kelly became the park's first ever male mermaid. His adventures were chronicled in a Web television series called "The Little Merman".

 

On November 1, 2008, the state of Florida took over Weeki Wachee Springs as a state park.

 

From May 22 until August 30, 2007, the discharge level at Weeki Wachee spring dropped to a level that allowed for cave divers to gain effective entry into the cave system at the spring. The Karst Underwater Research team successfully executed exploration dives and the necessary in-water decompression to explore approximately 6,700 feet in multiple passages at an average depth of 265 Feet Fresh Water (ffw) with a maximum depth of 407 ffw. The 407 ffw depth makes the cave system under Weeki Wachee springs the deepest known freshwater cave system in the United States.

 

Scenes from Kelly Clarkson's video "Stronger (What Doesn't Kill You)" include the mermaids of Weeki Wachee Springs.

Key scenes from Amy Seimetz's directorial debut Sun Don't Shine take place at the Springs and include the mermaids.

The 2017 documentary Mermaids featured the attraction as well as a number of former and serving mermaids.

   

Weeki Wachee Springs is a natural tourist attraction located in Weeki Wachee, Florida, where underwater performances by "mermaids," women wearing fish tails as well as other fanciful outfits, can be viewed in an aquarium-like setting in the spring of the Weeki Wachee River. A waterpark, Buccaneer Bay, river boat rides, kayak and paddleboard rental are some of the other activities offered at Weeki Wachee Springs.

 

The spring was named "Weeki Wachee" by Seminole Indians, which means "Little Spring" or "Winding River" in their language. The attraction was created in 1947 by stunt swimmer and attraction promoter Newt Perry, who based the show on underwater air hose breathing techniques. First an 18-seat theater, then later a newer theater with a capacity of 50, were embedded in the lime rock of the spring with viewing windows below the surface of the water, to allow visitors to watch the mermaids perform in the spring. In 1982, Buccaneer Bay was opened with water slides, a lazy river, and a white sand beach for visitors to enjoy alongside the theater with the mermaid shows.

 

Guests to the park have included Elvis Presley, Don Knotts, Esther Williams, Arthur Godfrey, Kevin Smith, and Larry the Cable Guy. Hollywood has occasionally used the attraction and its mermaids in the filming of movies such as Mr. Peabody and the Mermaid (1948), Neptune's Daughter (1949), and many television shows like Bobcat Goldthwait's Misfits & Monsters (2018). At one point, the attraction was owned by broadcast network ABC, and this led to an increase in publicity for the attraction. Currently, the park is owned by the Florida Department of Environmental Protection, and is a member of the Florida State Park System.

 

In 2005, English rock band Supergrass filmed their video for their song "Low C" at the Springs. They filmed a short documentary about the spring, as well as playing at a local bar and swimming with the mermaids.

In summer of 2006, stand up comedian Thomas J. Kelly became the park's first ever male mermaid. His adventures were chronicled in a Web television series called "The Little Merman".

 

On November 1, 2008, the state of Florida took over Weeki Wachee Springs as a state park.

 

From May 22 until August 30, 2007, the discharge level at Weeki Wachee spring dropped to a level that allowed for cave divers to gain effective entry into the cave system at the spring. The Karst Underwater Research team successfully executed exploration dives and the necessary in-water decompression to explore approximately 6,700 feet in multiple passages at an average depth of 265 Feet Fresh Water (ffw) with a maximum depth of 407 ffw. The 407 ffw depth makes the cave system under Weeki Wachee springs the deepest known freshwater cave system in the United States.

 

Scenes from Kelly Clarkson's video "Stronger (What Doesn't Kill You)" include the mermaids of Weeki Wachee Springs.

Key scenes from Amy Seimetz's directorial debut Sun Don't Shine take place at the Springs and include the mermaids.

The 2017 documentary Mermaids featured the attraction as well as a number of former and serving mermaids.

   

Weeki Wachee Springs is a natural tourist attraction located in Weeki Wachee, Florida, where underwater performances by "mermaids," women wearing fish tails as well as other fanciful outfits, can be viewed in an aquarium-like setting in the spring of the Weeki Wachee River. A waterpark, Buccaneer Bay, river boat rides, kayak and paddleboard rental are some of the other activities offered at Weeki Wachee Springs.

 

The spring was named "Weeki Wachee" by Seminole Indians, which means "Little Spring" or "Winding River" in their language. The attraction was created in 1947 by stunt swimmer and attraction promoter Newt Perry, who based the show on underwater air hose breathing techniques. First an 18-seat theater, then later a newer theater with a capacity of 50, were embedded in the lime rock of the spring with viewing windows below the surface of the water, to allow visitors to watch the mermaids perform in the spring. In 1982, Buccaneer Bay was opened with water slides, a lazy river, and a white sand beach for visitors to enjoy alongside the theater with the mermaid shows.

 

Guests to the park have included Elvis Presley, Don Knotts, Esther Williams, Arthur Godfrey, Kevin Smith, and Larry the Cable Guy. Hollywood has occasionally used the attraction and its mermaids in the filming of movies such as Mr. Peabody and the Mermaid (1948), Neptune's Daughter (1949), and many television shows like Bobcat Goldthwait's Misfits & Monsters (2018). At one point, the attraction was owned by broadcast network ABC, and this led to an increase in publicity for the attraction. Currently, the park is owned by the Florida Department of Environmental Protection, and is a member of the Florida State Park System.

 

In 2005, English rock band Supergrass filmed their video for their song "Low C" at the Springs. They filmed a short documentary about the spring, as well as playing at a local bar and swimming with the mermaids.

In summer of 2006, stand up comedian Thomas J. Kelly became the park's first ever male mermaid. His adventures were chronicled in a Web television series called "The Little Merman".

 

On November 1, 2008, the state of Florida took over Weeki Wachee Springs as a state park.

 

From May 22 until August 30, 2007, the discharge level at Weeki Wachee spring dropped to a level that allowed for cave divers to gain effective entry into the cave system at the spring. The Karst Underwater Research team successfully executed exploration dives and the necessary in-water decompression to explore approximately 6,700 feet in multiple passages at an average depth of 265 Feet Fresh Water (ffw) with a maximum depth of 407 ffw. The 407 ffw depth makes the cave system under Weeki Wachee springs the deepest known freshwater cave system in the United States.

 

Scenes from Kelly Clarkson's video "Stronger (What Doesn't Kill You)" include the mermaids of Weeki Wachee Springs.

Key scenes from Amy Seimetz's directorial debut Sun Don't Shine take place at the Springs and include the mermaids.

The 2017 documentary Mermaids featured the attraction as well as a number of former and serving mermaids.

   

Explored 12/10/09 #463 :)

 

One of those days I hate having to keep up with my 365.

But other than that, I had an okay day! Visited my doctor, got an approval for throwing Effexor out of the window, and was advised some new breathing techniques to help me stop shouting all the time :) So practising that now...

 

Thanks Rob704 for putting a smile on my face today :)

 

[Do not use my photographs in any way shape or form, without my permission.]

Weeki Wachee Springs is a natural tourist attraction located in Weeki Wachee, Florida, where underwater performances by "mermaids," women wearing fish tails as well as other fanciful outfits, can be viewed in an aquarium-like setting in the spring of the Weeki Wachee River. A waterpark, Buccaneer Bay, river boat rides, kayak and paddleboard rental are some of the other activities offered at Weeki Wachee Springs.

 

The spring was named "Weeki Wachee" by Seminole Indians, which means "Little Spring" or "Winding River" in their language. The attraction was created in 1947 by stunt swimmer and attraction promoter Newt Perry, who based the show on underwater air hose breathing techniques. First an 18-seat theater, then later a newer theater with a capacity of 50, were embedded in the lime rock of the spring with viewing windows below the surface of the water, to allow visitors to watch the mermaids perform in the spring. In 1982, Buccaneer Bay was opened with water slides, a lazy river, and a white sand beach for visitors to enjoy alongside the theater with the mermaid shows.

 

Guests to the park have included Elvis Presley, Don Knotts, Esther Williams, Arthur Godfrey, Kevin Smith, and Larry the Cable Guy. Hollywood has occasionally used the attraction and its mermaids in the filming of movies such as Mr. Peabody and the Mermaid (1948), Neptune's Daughter (1949), and many television shows like Bobcat Goldthwait's Misfits & Monsters (2018). At one point, the attraction was owned by broadcast network ABC, and this led to an increase in publicity for the attraction. Currently, the park is owned by the Florida Department of Environmental Protection, and is a member of the Florida State Park System.

 

In 2005, English rock band Supergrass filmed their video for their song "Low C" at the Springs. They filmed a short documentary about the spring, as well as playing at a local bar and swimming with the mermaids.

In summer of 2006, stand up comedian Thomas J. Kelly became the park's first ever male mermaid. His adventures were chronicled in a Web television series called "The Little Merman".

 

On November 1, 2008, the state of Florida took over Weeki Wachee Springs as a state park.

 

From May 22 until August 30, 2007, the discharge level at Weeki Wachee spring dropped to a level that allowed for cave divers to gain effective entry into the cave system at the spring. The Karst Underwater Research team successfully executed exploration dives and the necessary in-water decompression to explore approximately 6,700 feet in multiple passages at an average depth of 265 Feet Fresh Water (ffw) with a maximum depth of 407 ffw. The 407 ffw depth makes the cave system under Weeki Wachee springs the deepest known freshwater cave system in the United States.

 

Scenes from Kelly Clarkson's video "Stronger (What Doesn't Kill You)" include the mermaids of Weeki Wachee Springs.

Key scenes from Amy Seimetz's directorial debut Sun Don't Shine take place at the Springs and include the mermaids.

The 2017 documentary Mermaids featured the attraction as well as a number of former and serving mermaids.

   

Weeki Wachee Springs is a natural tourist attraction located in Weeki Wachee, Florida, where underwater performances by "mermaids," women wearing fish tails as well as other fanciful outfits, can be viewed in an aquarium-like setting in the spring of the Weeki Wachee River. A waterpark, Buccaneer Bay, river boat rides, kayak and paddleboard rental are some of the other activities offered at Weeki Wachee Springs.

 

The spring was named "Weeki Wachee" by Seminole Indians, which means "Little Spring" or "Winding River" in their language. The attraction was created in 1947 by stunt swimmer and attraction promoter Newt Perry, who based the show on underwater air hose breathing techniques. First an 18-seat theater, then later a newer theater with a capacity of 50, were embedded in the lime rock of the spring with viewing windows below the surface of the water, to allow visitors to watch the mermaids perform in the spring. In 1982, Buccaneer Bay was opened with water slides, a lazy river, and a white sand beach for visitors to enjoy alongside the theater with the mermaid shows.

 

Guests to the park have included Elvis Presley, Don Knotts, Esther Williams, Arthur Godfrey, Kevin Smith, and Larry the Cable Guy. Hollywood has occasionally used the attraction and its mermaids in the filming of movies such as Mr. Peabody and the Mermaid (1948), Neptune's Daughter (1949), and many television shows like Bobcat Goldthwait's Misfits & Monsters (2018). At one point, the attraction was owned by broadcast network ABC, and this led to an increase in publicity for the attraction. Currently, the park is owned by the Florida Department of Environmental Protection, and is a member of the Florida State Park System.

 

In 2005, English rock band Supergrass filmed their video for their song "Low C" at the Springs. They filmed a short documentary about the spring, as well as playing at a local bar and swimming with the mermaids.

In summer of 2006, stand up comedian Thomas J. Kelly became the park's first ever male mermaid. His adventures were chronicled in a Web television series called "The Little Merman".

 

On November 1, 2008, the state of Florida took over Weeki Wachee Springs as a state park.

 

From May 22 until August 30, 2007, the discharge level at Weeki Wachee spring dropped to a level that allowed for cave divers to gain effective entry into the cave system at the spring. The Karst Underwater Research team successfully executed exploration dives and the necessary in-water decompression to explore approximately 6,700 feet in multiple passages at an average depth of 265 Feet Fresh Water (ffw) with a maximum depth of 407 ffw. The 407 ffw depth makes the cave system under Weeki Wachee springs the deepest known freshwater cave system in the United States.

 

Scenes from Kelly Clarkson's video "Stronger (What Doesn't Kill You)" include the mermaids of Weeki Wachee Springs.

Key scenes from Amy Seimetz's directorial debut Sun Don't Shine take place at the Springs and include the mermaids.

The 2017 documentary Mermaids featured the attraction as well as a number of former and serving mermaids.

   

Weeki Wachee Springs is a natural tourist attraction located in Weeki Wachee, Florida, where underwater performances by "mermaids," women wearing fish tails as well as other fanciful outfits, can be viewed in an aquarium-like setting in the spring of the Weeki Wachee River. A waterpark, Buccaneer Bay, river boat rides, kayak and paddleboard rental are some of the other activities offered at Weeki Wachee Springs.

 

The spring was named "Weeki Wachee" by Seminole Indians, which means "Little Spring" or "Winding River" in their language. The attraction was created in 1947 by stunt swimmer and attraction promoter Newt Perry, who based the show on underwater air hose breathing techniques. First an 18-seat theater, then later a newer theater with a capacity of 50, were embedded in the lime rock of the spring with viewing windows below the surface of the water, to allow visitors to watch the mermaids perform in the spring. In 1982, Buccaneer Bay was opened with water slides, a lazy river, and a white sand beach for visitors to enjoy alongside the theater with the mermaid shows.

 

Guests to the park have included Elvis Presley, Don Knotts, Esther Williams, Arthur Godfrey, Kevin Smith, and Larry the Cable Guy. Hollywood has occasionally used the attraction and its mermaids in the filming of movies such as Mr. Peabody and the Mermaid (1948), Neptune's Daughter (1949), and many television shows like Bobcat Goldthwait's Misfits & Monsters (2018). At one point, the attraction was owned by broadcast network ABC, and this led to an increase in publicity for the attraction. Currently, the park is owned by the Florida Department of Environmental Protection, and is a member of the Florida State Park System.

 

In 2005, English rock band Supergrass filmed their video for their song "Low C" at the Springs. They filmed a short documentary about the spring, as well as playing at a local bar and swimming with the mermaids.

In summer of 2006, stand up comedian Thomas J. Kelly became the park's first ever male mermaid. His adventures were chronicled in a Web television series called "The Little Merman".

 

On November 1, 2008, the state of Florida took over Weeki Wachee Springs as a state park.

 

From May 22 until August 30, 2007, the discharge level at Weeki Wachee spring dropped to a level that allowed for cave divers to gain effective entry into the cave system at the spring. The Karst Underwater Research team successfully executed exploration dives and the necessary in-water decompression to explore approximately 6,700 feet in multiple passages at an average depth of 265 Feet Fresh Water (ffw) with a maximum depth of 407 ffw. The 407 ffw depth makes the cave system under Weeki Wachee springs the deepest known freshwater cave system in the United States.

 

Scenes from Kelly Clarkson's video "Stronger (What Doesn't Kill You)" include the mermaids of Weeki Wachee Springs.

Key scenes from Amy Seimetz's directorial debut Sun Don't Shine take place at the Springs and include the mermaids.

The 2017 documentary Mermaids featured the attraction as well as a number of former and serving mermaids.

   

Weeki Wachee Springs is a natural tourist attraction located in Weeki Wachee, Florida, where underwater performances by "mermaids," women wearing fish tails as well as other fanciful outfits, can be viewed in an aquarium-like setting in the spring of the Weeki Wachee River. A waterpark, Buccaneer Bay, river boat rides, kayak and paddleboard rental are some of the other activities offered at Weeki Wachee Springs.

 

The spring was named "Weeki Wachee" by Seminole Indians, which means "Little Spring" or "Winding River" in their language. The attraction was created in 1947 by stunt swimmer and attraction promoter Newt Perry, who based the show on underwater air hose breathing techniques. First an 18-seat theater, then later a newer theater with a capacity of 50, were embedded in the lime rock of the spring with viewing windows below the surface of the water, to allow visitors to watch the mermaids perform in the spring. In 1982, Buccaneer Bay was opened with water slides, a lazy river, and a white sand beach for visitors to enjoy alongside the theater with the mermaid shows.

 

Guests to the park have included Elvis Presley, Don Knotts, Esther Williams, Arthur Godfrey, Kevin Smith, and Larry the Cable Guy. Hollywood has occasionally used the attraction and its mermaids in the filming of movies such as Mr. Peabody and the Mermaid (1948), Neptune's Daughter (1949), and many television shows like Bobcat Goldthwait's Misfits & Monsters (2018). At one point, the attraction was owned by broadcast network ABC, and this led to an increase in publicity for the attraction. Currently, the park is owned by the Florida Department of Environmental Protection, and is a member of the Florida State Park System.

 

In 2005, English rock band Supergrass filmed their video for their song "Low C" at the Springs. They filmed a short documentary about the spring, as well as playing at a local bar and swimming with the mermaids.

In summer of 2006, stand up comedian Thomas J. Kelly became the park's first ever male mermaid. His adventures were chronicled in a Web television series called "The Little Merman".

 

On November 1, 2008, the state of Florida took over Weeki Wachee Springs as a state park.

 

From May 22 until August 30, 2007, the discharge level at Weeki Wachee spring dropped to a level that allowed for cave divers to gain effective entry into the cave system at the spring. The Karst Underwater Research team successfully executed exploration dives and the necessary in-water decompression to explore approximately 6,700 feet in multiple passages at an average depth of 265 Feet Fresh Water (ffw) with a maximum depth of 407 ffw. The 407 ffw depth makes the cave system under Weeki Wachee springs the deepest known freshwater cave system in the United States.

 

Scenes from Kelly Clarkson's video "Stronger (What Doesn't Kill You)" include the mermaids of Weeki Wachee Springs.

Key scenes from Amy Seimetz's directorial debut Sun Don't Shine take place at the Springs and include the mermaids.

The 2017 documentary Mermaids featured the attraction as well as a number of former and serving mermaids.

   

Weeki Wachee Springs near Spring Hill in Hernando County, Florida is famous for its mermaids. In fact it is the only state park in the United States, that I know of, that advertises mermaids. Even without mermaids the spring is a stunning natural wonder. Weeki Wacheei Springs rises from a extensive underwater karsted cave system. The caves have been explored to a depth of more than 400 feet. A spring shed of over 260 square miles feeds the underground river system. The spring itself is about 150 feet (46 m) wide and 250 feet (76 m) long. 170 million gallons (644 million liters) flows from the spring on average each day. The water temperature flows out at a steady temperature of 79.2 °F (26.2 °C) year-round.

 

The story of the mermaids makes Weeki Wachee one of Florida’s most unique roadside attractions. The mermaid story begins when Newton Perry, a swimmer and dive instructor, who came to the springs in 1946. He found the remote spring full of junked refrigerators, wrecked cars and, of course, alligators.

 

Perry cleaned up the spring and came up with the idea of an underwater mermaid show in the springs. Perry invented a method of breathing underwater from a free-flowing air hose supplying oxygen from an air compressor, which made it look like someone was thriving twenty feet underwater with no breathing apparatus. He then carved out an 18-seat theater some six feet below the spring’s surface, so viewers could peer directly into the depths of the spring. He then trained pretty local girls to do aquatic ballets using his breathing techniques. The beautiful young women became his mermaids. They learned how to perform feats like eating bananas and drinking Grapette underwater in order to impress the audience.

 

The first show opened 1947. As with any new business there were slow times The girls would stand next to the road in their bathing suits to lure passerbys into the parking lot. Yet the attraction thrived, ranking among the nation’s most popular tourist stops in the 1950s, and receiving worldwide praise for its mermaid shows, orchid gardens, jungle cruises, Indian encampment and new beach.

 

In 1959, The American Broadcasting Company (ABC) purchased Weeki Wachee. They built a 500-seat theatre, nestled in the side of the spring 16 feet below the surface, and developed elaborate props, lifts, music, and story lines for the underwater shows. Now in its heyday, the springs had applications from girls from all over the world to be glamorous mermaids As many as half a million people a year came to Weeki Wachee,

 

Weeki Wachee’s glory faded over the years, but in 2008, it became one of Florida's state parks, and the dream was reborn. The focus has changed a little toward the natural features but the highlight of the park is the Mermaid show featuring beautiful and talented mermaids

Welcome back folks! Now that you've picked up "Mallard River Dance" and the "autopilot flying mode", I think we are confident enough to learn the next exciting position which is crawling. Not a biggie if you try to control your breathing technique. Very well ... just like that!

------------------------------------------------------------------------------------------------------------------

LESSON 2: "the crawling mode"

Weeki Wachee Springs is a natural tourist attraction located in Weeki Wachee, Florida, where underwater performances by "mermaids," women wearing fish tails as well as other fanciful outfits, can be viewed in an aquarium-like setting in the spring of the Weeki Wachee River. A waterpark, Buccaneer Bay, river boat rides, kayak and paddleboard rental are some of the other activities offered at Weeki Wachee Springs.

 

The spring was named "Weeki Wachee" by Seminole Indians, which means "Little Spring" or "Winding River" in their language. The attraction was created in 1947 by stunt swimmer and attraction promoter Newt Perry, who based the show on underwater air hose breathing techniques. First an 18-seat theater, then later a newer theater with a capacity of 50, were embedded in the lime rock of the spring with viewing windows below the surface of the water, to allow visitors to watch the mermaids perform in the spring. In 1982, Buccaneer Bay was opened with water slides, a lazy river, and a white sand beach for visitors to enjoy alongside the theater with the mermaid shows.

 

Guests to the park have included Elvis Presley, Don Knotts, Esther Williams, Arthur Godfrey, Kevin Smith, and Larry the Cable Guy. Hollywood has occasionally used the attraction and its mermaids in the filming of movies such as Mr. Peabody and the Mermaid (1948), Neptune's Daughter (1949), and many television shows like Bobcat Goldthwait's Misfits & Monsters (2018). At one point, the attraction was owned by broadcast network ABC, and this led to an increase in publicity for the attraction. Currently, the park is owned by the Florida Department of Environmental Protection, and is a member of the Florida State Park System.

 

In 2005, English rock band Supergrass filmed their video for their song "Low C" at the Springs. They filmed a short documentary about the spring, as well as playing at a local bar and swimming with the mermaids.

In summer of 2006, stand up comedian Thomas J. Kelly became the park's first ever male mermaid. His adventures were chronicled in a Web television series called "The Little Merman".

 

On November 1, 2008, the state of Florida took over Weeki Wachee Springs as a state park.

 

From May 22 until August 30, 2007, the discharge level at Weeki Wachee spring dropped to a level that allowed for cave divers to gain effective entry into the cave system at the spring. The Karst Underwater Research team successfully executed exploration dives and the necessary in-water decompression to explore approximately 6,700 feet in multiple passages at an average depth of 265 Feet Fresh Water (ffw) with a maximum depth of 407 ffw. The 407 ffw depth makes the cave system under Weeki Wachee springs the deepest known freshwater cave system in the United States.

 

Scenes from Kelly Clarkson's video "Stronger (What Doesn't Kill You)" include the mermaids of Weeki Wachee Springs.

Key scenes from Amy Seimetz's directorial debut Sun Don't Shine take place at the Springs and include the mermaids.

The 2017 documentary Mermaids featured the attraction as well as a number of former and serving mermaids.

   

外丹术[编辑]维基百科,自由的百科全书

 

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外丹术或炼丹术是中国的道教的一种修炼方法,也是化学的雏形。同时它也对中国传统医学产生了很大的影响。

 

外丹术包括了黄白术,也就是炼金术。最早是通过炼制铅、汞等药物来制作长生不老的丹药。开始称作金丹,后来为了与内丹相区别,而称为外丹。相信外丹术的人认为,丹砂可以反复变化,黄金可以永久,因此用他们制成的丹药,吃了可以长生不老。

 

炼制外丹,是通过各种秘法,烧炼成丹药,用来服食,或直接服食某些芝草,以点化自身阴质,使之化为阳气。

 

另外,道家外丹也可指“虚空中清灵之气”,近代陈撄宁先生云:“外界资助,当然不可少,却是在虚空中寻求。”“修仙者,贵在收积虚空中清灵之气于身中,然后将吾人之神与此气配合而修养之,为时既久,则神气打成一片,而大丹始成。” 李道纯云:“外阴阳往来,则外药也。内坎离辐辏,乃内药也。” 《天仙正理》认为内药、外药皆原本先天祖气,所谓外药,是指“祖气从生身时,虽隐藏于丹田,却有向外发生之时,即取此发生于外者,复返还于内,是以虽从内生,却从外来,故谓之外药。”所谓内药,是指采外药炼成还丹大药,“全不著于外,只动于发生之地,因其不离于内,故谓内药。”。“外药为生而后采,内药为采而后生,实止此一气而已。”

 

外丹也可指道家法术如符箓、雷法等。

  

概念

 

编辑

 

重要的炼丹术文献有魏伯阳的《周易参同契》,被称为“万古丹经王”。此外葛洪和陶弘景也是著名的炼丹家。

    

历史

 

编辑

 

外丹术是中国古代化学的原始形态,它萌芽于春秋战国时期,形成于秦汉时代。而后在东汉末被道教吸收并入,并在唐代达到鼎盛状态。《雷公炮炙论)是我国第一部制药学专著,诞生于隋末唐初,重订于唐末,其受道教外丹术影响比较明显。体现在将外丹禁忌,外丹操作诸如水飞、研磨、六一泥固济法、伏火法、关法、煿法等,外丹器皿诸如瓷瓶子、瓷合子、瓷锅子、铛、筛罗、乳钵等移入炮制操作,并借用草木药炼丹的方法,将草木药作为辅料炮制药物。它是中药制药学发展到一定历史阶段的产物。

 

外丹术包括了黄白术,也就是炼金术。最早是通过炼制铅、汞等药物来制作长生不老的丹药。开始称作金丹,后来为了与内丹相区别,而称为外丹。相信外丹术的人认为,丹砂可以反复变化,黄金可以永久,因此用他们制成的丹药,吃了可以长生不老。

    

意指

 

编辑

 

另外,道家外丹也可指“虚空中清灵之气”,陈撄宁先生云:“外界资助,当然不可少,却是在虚空中寻求。”“修仙者,贵在收积虚空中清灵之气于身中,然后将吾人之神与此气配合而修养之,为时既久,则神气打成一片,而大丹始成。” 李道纯云:“外阴阳往来,则外药也。内坎离辐辏,乃内药也。” 《天仙正理》认为内药、外药皆原本先天祖气,所谓外药,是指“祖气从生身时,虽隐藏于丹田,却有向外发生之时,即取此发生于外者,复返还于内,是以虽从内生,却从外来,故谓之外药。”所谓内药,是指采外药炼成还丹大药,“全不著于外,只动于发生之地,因其不离于内,故谓内药。”。“外药为生而后采,内药为采而后生,实止此一气

外丹也可指道家法术如符箓、雷法等。

炼丹药物编辑

常用的炼丹药物有矿石和草药等:

* 金* 银* 铜* 铅* 锡* 汞

* 石灰* 矾石* 芒硝* 石炭* 石棉* 砒霜* 朱砂* 雄黄* 雌黄* 云母

* 曾青* 硫磺* 戎盐* 硝石

炼制方编辑

炼制的方法主要有:

* 炼(加热)

* 锻(高温加热)

* 养(低温加热)

* 炙(局部加热)

* 抽(蒸馏)

* 飞升(升华)

* 淋(过滤)

* 浇(冷却)

* 煮(加水加热)

重要著作与人物

编辑

重要的炼丹术文献有魏伯阳的《周易参同契》,被称为“万古丹经王”。此外葛洪和陶弘景也是著名的炼丹家。

baike.baidu.com/link?url=ZnijjRbmHRmJWahIWFoH2u47-fi8fsXx...

Chinese alchemy is a Chinese culture approach to alchemy, a part of the larger tradition of Taoist body-spirit cultivation developed from the traditional Chinese understanding of medicine and the body. According to original texts such as the Cantong qi, the body is understood as the focus of cosmological processes summarized in the five agents, or wu xing, the observation and cultivation of which leads the practitioner into greater alignment with the operation of the Tao, the great cosmological principle of everything. Therefore, the traditional view in China is that alchemy focuses mainly on the purification of one's spirit and body in the hopes of gaining immortality through the practice of Qigong and/or consumption and use of various concoctions known as alchemical medicines or elixirs, each of which having different purposes.Pao zhi (Pao chi) cites the pharmacological processing (of Chinese materia medica) as used in the practice of Traditional Chinese Medicine, such as honey or wine frying and roasting with toxic metals such as mercury, lead, and arsenic.According to J.C. Cooper's "Chinese Alchemy: The Taoist Quest for Immortality," Taoism had two distinct parts, the classical Tao Chia, which was mystical and stemmed primarily from Laozi and Zhuangzi, and the more popular Tao Chiao, which was the popular, magical and alchemical side of Taoism. Cooper states that a common viewpoint is that "classical Taoism [Daoism] was original but was too austere and rarefied for the general populace ... [but] Tao Chiao fulfilled the day-to-day needs of the people."By refining bases into gold, the alchemist believed that immortal life would be delivered if the "fake" or synthetic gold was ingested. The idea that fake gold was superior to real gold arose because the alchemists believed the combination of a variety of substances (and the transformation of these substances through roasting or burning) gave the final substance a spiritual value. It possesses a superior essence when compared to natural gold. (Cooper, 1990. Pg. 65) Gold and cinnabar (Jindan in Chinese) were the most sought-after substances to manipulate and ingest. They were believed to have longevity and could elongate the life of the consumer. Cinnabar is a mineral with a reddish brown colour and is the most common source of mercury in nature. It was used in the search for immortality because of the special significance of its colour, and the difficulty with which it was refined.The colour of the cinnabar is significant to symbolic belief as well. The colour red in Chinese culture is considered to be the "zenith of the colour representing the sun, fire, royalty and energy." (Cooper, 1990. Pg 70) Cinnabar could also be roasted which produced a liquid form of silver known as quicksilver, which we know to be mercury. This substance was ingested but it could also be combined with sulphur and burned again to return to its natural form of cinnabar. "Cinnabar was the yang to quicksilver's yin" (Cooper, 1990. Pg 70). In China gold was quite rare, so it was usually imported from other surrounding countries. However, cinnabar could be refined in the mountains of Szechuan and Hunan Provinces in central China.Although the majority of hsien (immortality) elixirs were combinations of jindan, many other elixirs were formed by combining metallic bases with natural herbs or animals bi-products. The rhinoceros' horn was commonly used in medicines and elixirs and was held to have fertility-increasing abilities. Elixirs were composed of metallic compounds such as gold and silver, but they could also be made of more lethal components like arsenic, and sulphur.Both the Eastern practice of alchemy and the later Western practice are remarkably similar in their methods and ultimate purpose. To be sure, the desire to create an elixir of immortality was more appealing to the Taoists, but European alchemists were not averse to seeking out formulas for various longevity-boosting substances. The secret of transmuting one element into another, specifically base metals into gold or silver, was equally explored by both schools for obvious reasons.

In the European outlook, the ability to turn relatively worthless materials into gold was attractive enough to allow medieval alchemy to enjoy extensive practice long after the Chinese form had been forgotten. Alternatively, transmutation was also a means of accruing the precious metals that were key in making life-extending elixirs, and were otherwise expensive and difficult to obtain. Alchemical knowledge in the East and West favor different opinions of the true form of alchemy due to different theological views and cultural biases, however these disputes do not lessen the integrity of alchemy's canonical nature. Chinese alchemy specifically was consistent in its practice from the beginning, and there was relatively little controversy among its practitioners. Definition amongst alchemists varied only in their medical prescription for the elixir of immortality or perhaps only over their names for it, of which sinology has counted about 1,000. Because the Chinese approach was through the fundamental doctrine of Yin and Yang, the influence of the I Ching, and the teachings of the Five Elements, Chinese alchemy had its roots considerably more in obtaining a higher mental-spiritual level.In the West there were conflicts between advocates of herbal and "chemical" (mineral pharmacy), but in China, mineral remedies were always accepted. In Europe there were conflicts between alchemists who favored gold-making and those who thought medicine the proper goal, but the Chinese always favored the latter. Since alchemy rarely achieved any of these goals, it was an advantage to the Western alchemist to have the situation obscured, and the art survived in Europe long after Chinese alchemy had simply faded away.Both the Eastern practice of alchemy and the later Western practice are remarkably similar in their methods and ultimate purpose. To be sure, the desire to create an elixir of immortality was more appealing to the Taoists, but European alchemists were not averse to seeking out formulas for various longevity-boosting substances. The secret of transmuting one element into another, specifically base metals into gold or silver, was equally explored by both schools for obvious reasons.

 

In the European outlook, the ability to turn relatively worthless materials into gold was attractive enough to allow medieval alchemy to enjoy extensive practice long after the Chinese form had been forgotten. Alternatively, transmutation was also a means of accruing the precious metals that were key in making life-extending elixirs, and were otherwise expensive and difficult to obtain. Alchemical knowledge in the East and West favor different opinions of the true form of alchemy due to different theological views and cultural biases, however these disputes do not lessen the integrity of alchemy's canonical nature.

 

Chinese alchemy specifically was consistent in its practice from the beginning, and there was relatively little controversy among its practitioners. Definition amongst alchemists varied only in their medical prescription for the elixir of immortality or perhaps only over their names for it, of which sinology has counted about 1,000. Because the Chinese approach was through the fundamental doctrine of Yin and Yang, the influence of the I Ching, and the teachings of the Five Elements, Chinese alchemy had its roots considerably more in obtaining a higher mental-spiritual level.In the West there were conflicts between advocates of herbal and "chemical" (mineral pharmacy), but in China, mineral remedies were always accepted. In Europe there were conflicts between alchemists who favored gold-making and those who thought medicine the proper goal, but the Chinese always favored the latter. Since alchemy rarely achieved any of these goals, it was an advantage to the Western alchemist to have the situation obscured, and the art survived in Europe long after Chinese alchemy had simply faded away.With the rise of alchemy in the Chinese civilization, it was seen as an art. Among many practitioners, there were number of women who have mastered this art. The earliest recorded woman alchemist had the family name of Fang, and she lived about around the first century B.C. Being raised in a scholarly family who were skilled in the alchemical arts, she was able to studied alchemy with one of the Emperor Han Wu Ti's spouse, and therefore had access to the highest levels of society. Fang was credited with the discovery of how to turn mercury into silver. It was believed that she may used the technique of silver extraction from ores using mercury, the pure silver residue is left behind from the boiled mercury. Fang had suffered from her husband, Chheng Wei, abused because he was trying to obtain the secret procedure from Fang, but she refused to give it to him. With the constant abuse and torture, Fang eventually went insane and killed herself. It was noted that there were detail of Fang's life through the writing of Ko Hung, an author and alchemist.

 

Moving on to 975 A.D, Keng Hsien-Seng is another female figure who according to the science writing of Wu Shu "mastered the art of the yellow and white [alchemy] with many other strong transformation, mysterious and incomprehensible".The science writing of Wu Shu also described Keng as being acquanited with Taoist techniques and could control the spirits. Some of the chemical transformation skills that Keng was able to transformed was mercury to silver, mercury and "snow" into silver, probably using the technique of mercury for the extraction of silver from its ores. As well as using a primitive type of Soxlet process to continuously extract camphor into alcohol

Some of the other women alchemists that have been recognized in Chinese literature are Pao Ku Ko (3rd century A.D.), Li Shao Yun (11th century),Thai Hsuan Nu (uncertain), Sun Pu-Eh (12th century), and Shen Yu Hsiu (15th century).Yin-Yang is an important concept in the ideas of Chinese alchemy. Cooper points out that the idea is pervasive throughout alchemical theory, as the metals were categorized as being male or female, and mercury and sulphur especially were thought to have powers relating to lunar and solar respectively.

 

Davis posits that, prior to the Taoist tradition, the Chinese already had very definitive notions of the natural world, especially involving the Five Elements, which were Water, Fire, Earth, Metal and Wood. These were commonly thought to be interchangeable with one another; each were capable of becoming another element. The concept is integral, as the belief in outer alchemy necessitates the belief in natural elements being able to change into others. The cyclical balance of the elements relates to the binary opposition of yin-yang, and so it appears quite frequently. Chinese alchemy can be divided into two methods of practice which are waidan or "external alchemy" and neidan or "internal alchemy". Doctrine can be accessed to describe these methods in greater detail; the majority of Chinese alchemical sources can be found in the Taozang, the "Taoist Canon".

 

Inner alchemy (Neidan)

The term Neidan can be divided into two parts: Nei, meaning inner, and Dan, which refers to alchemy, elixir, and cinnabar (mercury). Neidan uses techniques such as: composed meditation techniques, visualization, breathing and bodily posture exercises. Breathing exercises were used to preserve jing or "life essence" and bodily postures were used to improve qi or "energy" flow in the body. Neidan comprises the elixir from the principles of Traditional Chinese Medicine and the cultivation of substances already present in the body, in particular the manipulation of three substances in the body known as the "Three Treasures".The three treasures are:

1.Jing which can be translated as "life essence". A person is born with Jing and it governs the developmental growth processes in the body. Since people are born with a certain amount of Jing, it is taught that a person can increase their Jing through dietary and lifestyle practices.

2.Ch'i which can be translated as "energy" or "vital energy". Ch'i energy results from the interaction of yin and yang. A healthy body is constantly circulating Ch'i.

3.Shen can be translated as "spirit" or "mind". Shen is the energy used in mental, spiritual and creative functioning (Lu, 30).The three treasures are also associated with locations in the body where the alchemical firing process can take place, known as the three dantians (Lu, 10):

1.Jing or "life essence" is found in the Kidneys and possibly the adrenal glands the Lower dantien is also associated with Jing 2.Qi or "vital energy: elixir field is the heart . 3.Shen or "spiritual energy" is found in the upper dantian located between the eyebrows, also known as the Third eye (Jefferson (1982)).

Comparison with Yoga.Cooper writes that "the aspirant neither renounces life in the world nor is caught up in the realm of the senses" essentially reiterating the yin and yang values of balance that Daoism and Chinese alchemy were originally derived from.[clarification needed] The name yoga means "yoke"; it uses practices that cultivate health of both the psyche and physical body. Drawing on Mircea Eliade, Cooper states that "yoga requires perfect discipline of body and mind, the object being to rouse the spiritual powers ... and to attain realization or immortality."[clarification needed]

"Chinese alchemical yoga" depended on exercises, breathing techniques, and an ordered and balanced diet which was designed to increase longevity. The diet was often vegetarian, and some diets removed onion and garlic, others removed grains, and still other removed fish and other meat (Cooper, 109).Medicines can be used to heal ailments on the exterior or interior of the body, to control the ageing of the body, or even to prevent death. The term medicine and elixir are virtually interchangeable because of the array of ailments they can influence. The difference between defining an elixir from a medicine was that many medicines were composed mainly of all natural products like herbs and animal products. Never the animals themselves, only their products, which could consist of dung or fur. Although metal compounds are more potent when curing ailments, herbs were used because they were easier to combine and more abundantly available. To make medicines one would use ingredients like: Kolo nuts, which would be used in famous longevity pills like "Fo-Ti-Ti"; Asparagus, which was used because it was known to increase strength; sesame, which prevents senility; and pine which has over 300 different uses. (Cooper, 1990. Pg. 62) Mushrooms were and still are very popular, they are known as the "magic fungus" and have thousands of purposes within Chinese Alchemy.

en.wikipedia.org/wiki/Chinese_alchemy

A Broad Bodied Chaser Dragonfly at Woods Mill. I notice that its abdomen was pulsing in and out - apparently it's a breathing technique.

Weeki Wachee Springs is a natural tourist attraction located in Weeki Wachee, Florida, where underwater performances by "mermaids," women wearing fish tails as well as other fanciful outfits, can be viewed in an aquarium-like setting in the spring of the Weeki Wachee River. A waterpark, Buccaneer Bay, river boat rides, kayak and paddleboard rental are some of the other activities offered at Weeki Wachee Springs.

 

The spring was named "Weeki Wachee" by Seminole Indians, which means "Little Spring" or "Winding River" in their language. The attraction was created in 1947 by stunt swimmer and attraction promoter Newt Perry, who based the show on underwater air hose breathing techniques. First an 18-seat theater, then later a newer theater with a capacity of 50, were embedded in the lime rock of the spring with viewing windows below the surface of the water, to allow visitors to watch the mermaids perform in the spring. In 1982, Buccaneer Bay was opened with water slides, a lazy river, and a white sand beach for visitors to enjoy alongside the theater with the mermaid shows.

 

Guests to the park have included Elvis Presley, Don Knotts, Esther Williams, Arthur Godfrey, Kevin Smith, and Larry the Cable Guy. Hollywood has occasionally used the attraction and its mermaids in the filming of movies such as Mr. Peabody and the Mermaid (1948), Neptune's Daughter (1949), and many television shows like Bobcat Goldthwait's Misfits & Monsters (2018). At one point, the attraction was owned by broadcast network ABC, and this led to an increase in publicity for the attraction. Currently, the park is owned by the Florida Department of Environmental Protection, and is a member of the Florida State Park System.

 

In 2005, English rock band Supergrass filmed their video for their song "Low C" at the Springs. They filmed a short documentary about the spring, as well as playing at a local bar and swimming with the mermaids.

In summer of 2006, stand up comedian Thomas J. Kelly became the park's first ever male mermaid. His adventures were chronicled in a Web television series called "The Little Merman".

 

On November 1, 2008, the state of Florida took over Weeki Wachee Springs as a state park.

 

From May 22 until August 30, 2007, the discharge level at Weeki Wachee spring dropped to a level that allowed for cave divers to gain effective entry into the cave system at the spring. The Karst Underwater Research team successfully executed exploration dives and the necessary in-water decompression to explore approximately 6,700 feet in multiple passages at an average depth of 265 Feet Fresh Water (ffw) with a maximum depth of 407 ffw. The 407 ffw depth makes the cave system under Weeki Wachee springs the deepest known freshwater cave system in the United States.

 

Scenes from Kelly Clarkson's video "Stronger (What Doesn't Kill You)" include the mermaids of Weeki Wachee Springs.

Key scenes from Amy Seimetz's directorial debut Sun Don't Shine take place at the Springs and include the mermaids.

The 2017 documentary Mermaids featured the attraction as well as a number of former and serving mermaids.

   

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