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A shirtless John Derek does it in the studio gym. A far-cry from the spotless, high-tech personalized-trainer enviornment we're all accustomed to nowadays, I think these were even better. And with this kind of inspiration,working-up a sweat would be no problem!

  

12 Likes on Instagram

  

Tamara demonstrating different aspects of a typical TRX workout. Photography by Spencer Williams - Copyright Nike, Inc.

Great fun last Saturday at Dangerously Fit Xmas Workout! Game orientated session, big laugh and hard work and we finished with a healthy breakfast

Nice way to start the day! www.dangerouslyfit.com.au/

Great fun last Saturday at Dangerously Fit Xmas Workout! Game orientated session, big laugh and hard work and we finished with a healthy breakfast

Nice way to start the day! www.dangerouslyfit.com.au/

I got asked to show more photos of me in running shorts. This is gear that I normally wear when I go to the gym or work out at home.

 

Hope you like them :-)

Brain Workout Logo Design

 

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We do not talk about disability and exercise unless we are talking about Paralympic.

 

These can include walking, running, cycling, dancing, tennis, swimming, water bodybuilding, or “ aquajogging ”.

 

Beaucoup people with mobility issues find exercising in water especially benefic as it supports the body and reduces the hazard of muscle or collective discomfort.

 

For any info about health,business,joke video, animals use this Link

linktr.ee/Maxomolo

Workouts For Women lean thighs, lunges, sexier thighs, squats, thinner thighs, workouts for women

Great fun last Saturday at Dangerously Fit Xmas Workout! Game orientated session, big laugh and hard work and we finished with a healthy breakfast

Nice way to start the day! www.dangerouslyfit.com.au/

How cute is this top? Ruffles! Also the first time I've posted a picture of my back. I'm finally getting rid of "back fat" so it doesn't bother me as much any more.

 

I really need to start taking photos outside. The lighting in the apartment is horrible, even when I take photos during the brightest part of the day.

Herbstliches Workout im Hamburger Stadtpark mit Frid und Jacek

#workout at the #hudson #river #Park #hudsonriverpark #happy4thofjuly #gym #healthlife #enjoying #life #beauty #picnic #beautiful #Iloveny #fit #malhacao #ankleweights #dumbbells #bike #riding

#weights #brazilianbut #Brazilian #but #nanagouvea #happiness #summer #day #hollyday #weekend #carloskeyes

After overheating, I realised I needed to buy some new gear. I had been putting this off since I'm in the middle of my weightloss.

 

The top is the "Hustle Tank" by Lululemon in static purple crush. Size 8.

The shorts are Elan running shorts from MEC. Size medium.

This was taken after an hour-long workout; no make-up, no nothing except sheer determination to lose this weight. I thought it was a suitable 'in the raw' shot.

#workout at the #hudson #river #Park #hudsonriverpark #happy4thofjuly #gym #healthlife #enjoying #life #beauty #picnic #beautiful #Iloveny #fit #malhacao #ankleweights #dumbbells #bike #riding

#weights #brazilianbut #Brazilian #but #nanagouvea #happiness #summer #day #hollyday #weekend #carloskeyes

stretching workout posture by a woman on studio white background

Last set of a 300 lb leg press. Lots of neck vein. Lots of wrinkles. I call those "exertion wrinkles"

Olympus digital camera

#workout at the #hudson #river #Park #hudsonriverpark #happy4thofjuly #gym #healthlife #enjoying #life #beauty #picnic #beautiful #Iloveny #fit #malhacao #ankleweights #dumbbells #bike #riding

#weights #brazilianbut #Brazilian #but #nanagouvea #happiness #summer #day #hollyday #weekend #carloskeyes

stretching workout posture by a woman on studio white background

Brain Workout Logo Design

Herbstliches Workout im Hamburger Stadtpark mit Frid und Jacek

#workout at the #hudson #river #Park #hudsonriverpark #happy4thofjuly #gym #healthlife #enjoying #life #beauty #picnic #beautiful #Iloveny #fit #malhacao #ankleweights #dumbbells #bike #riding

#weights #brazilianbut #Brazilian #but #nanagouvea #happiness #summer #day #hollyday #weekend #carloskeyes

Image Taken At Cowgirl Basketball Workout, Monday, August 10, 2020, Gallagher-Iba Arena, Oklahoma State University, Stillwater, OK. Courtney Bay/OSU Athletics

當 『偷情』網站 Ashley Madison 在香港登錄時,小弟有感而發,每日在徤身室睇到 部份【心急人】缺乏正確的指導也很容易做錯咗一D "Cheating"的動作,有人會話 "我做到就得啦",但大家有冇諗吓個後遺症? 嚟哽幾日會為大家一一分析,拆解 "Cheating 之 迷"!

#workout at the #hudson #river #Park #hudsonriverpark #happy4thofjuly #gym #healthlife #enjoying #life #beauty #picnic #beautiful #Iloveny #fit #malhacao #ankleweights #dumbbells #bike #riding

#weights #brazilianbut #Brazilian #but #nanagouvea #happiness #summer #day #hollyday #weekend #carloskeyes

Great fun last Saturday at Dangerously Fit Xmas Workout! Game orientated session, big laugh and hard work and we finished with a healthy breakfast

Nice way to start the day! www.dangerouslyfit.com.au/

Great fun last Saturday at Dangerously Fit Xmas Workout! Game orientated session, big laugh and hard work and we finished with a healthy breakfast

Nice way to start the day! www.dangerouslyfit.com.au/

A new workout ensemble can not only boost your confidence but can also support your performance when it’s from a leading brand. Reebok offers workout clothes for women that are on-trend and can help you tackle any challenge in ultimate comfort. Try a pair of high-rise athletic leggings with a supportive sports bra to give you a sleek look that can wick away moisture. Add the Classic Vector Track Jacket for a stylish layer that can help you transition your look to the next activity.

 

Browse essential workout clothes for women at www.reebok.com/us/women-apparel

 

Olympus digital camera

Early Morning Workouts at Del Mar Race Track at a PPS Meetup.

Great fun last Saturday at Dangerously Fit Xmas Workout! Game orientated session, big laugh and hard work and we finished with a healthy breakfast

Nice way to start the day! www.dangerouslyfit.com.au/

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