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Strobist info: two SB800 behind Courtney camera right and left at 45 degree angles as hair lights; one SB800 directly above Courtney in a softbox on a Manfrotto boom. The White balance was set to tungsten to add the blusih tone to the light that was not gelled thereby adding bluish tones to Courtney's hair temples, and the midriff highlights.
Nikon D700
70-200mm lens at 155mm
ISO 200
f/2.8
1/125th second
view on black: www.flickr.com/photos/shakeskc/5841209942/in/photostream/...
Here you go Elspeth. I was already working on this one actually, haha. One of Speedcats first 'costumes' is going to be something like this. But ultimately, such fabrics do not last long at superspeed! :o
foto collaboration para el articulo de popular science www.popsci.com/perfume-makes-you-smell-better-more-you-sw...
#workout at the #hudson #river #Park #hudsonriverpark #happy4thofjuly #gym #healthlife #enjoying #life #beauty #picnic #beautiful #Iloveny #fit #malhacao #ankleweights #dumbbells #bike #riding
#weights #brazilianbut #Brazilian #but #nanagouvea #happiness #summer #day #hollyday #weekend #carloskeyes
Today I may have hit a milestone - I worked out THEN did my run.
It was kinda awful and I still feel like jelly.
I do HIIT workouts - 4 per week - 3 and one run per week when it's warm.
Since I hadn't seen any progress in a while and I returned to running last week, I decided to try something new. I could stop at any time if I felt it was too intense. I'm glad I stuck it out.
Jason Statham obviously ganked from the intarwebs...I have to add this one to my rotating desktop of encouragement.