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United Nations University World Institute for Development Economics Research (UNU-WIDER) in partnership with Universidad de los Andes (UNIANDES) convenes a three-day conference on reducing inequality, held in Bogotá, Colombia, 5-7 October 2022.
As new research uncovers the many negative impacts that high inequality can have, a consensus is emerging that achieving SDG 10: Reduced Inequalities is a global goal of critical importance.
The programme addresses major themes in inequality across keynote lectures, parallel sessions, and a policy dialogue event. Speakers include leading scholars of inequality, including Raquel Fernández and Francisco H. G. Ferreira. In addition, the VII Colombian Economic Congress forms part of the programme.
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Keto diet for beginners
What’s a Ketogenic Diet?
“Ketogenic” means low-carb diet. The all idea is for you to induce more calories from protein and fat and fewer from carbohydrates. Reduce most on the carbs that are easy to digest, like sugar, soda, pastries, and bread.
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How Keto Diet Works?
When you eat but 50 grams of carbs each day, your body eventually runs out of fuel (blood sugar) it can use quickly. This typically takes 3 to 4 days. Then you’ll start to interrupt down protein and fat for energy, which may cause you to change state. this can be called ketosis. it is important to notice that the ketogenic diet could be a short term diet that's focussed on weight loss instead of the pursuit of health benefits.
For who is a Keto Diet?
Ketogenic diet is frequently used to reduce fat, but also it can help to manage certain medical conditions. The health conditions that may benefit from a keto diet are epilepsy, diabetes, Alzheimer, acne, Parkinson diseases, obesity, brain Injury, migraine and much more. Remember always have a chat with your doctor before start any diet especially if you've got type 1 diabetes.
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