View allAll Photos Tagged OVER-PROCESSED
It matters little to me, to forever post 'appealing' photos for no camera, no on-line make-over process could ever depict how I feel, so I only every just take snaps and post, un-embelished, and mostly for no specific intent.
Take them as you will.
Not had much time to get out and take photos recently so thought I would go through some more old stuff and play around with it. It's a crazy brash city so decided it was ok to produce a brash image of it. Won't be to everybody's taste I know but I quite like it!
Looks best large and on black so press `L` on your keyboard to see it that way...
August 8, 2014 - Northwest of Kearney Nebraska
Prints Available...Click Here
All Images are also available for...
stock photography & non exclusive licensing...
Late evening on hot and humid August evening in Nebraska. Warnings popped up about an hour before this storm was even visible to the eye over the horizon at sunset.
Spectacular Colors emitting from this stacked supercell. Cloud to Cloud Lightning shooting off every few seconds made this a storm chasers dreamscape.
Gear in hand that evening I traveled north out of Odessa Nebraska. Now about 2 miles to the east of Amherst Nebraska. This storm was strengthening and moving almost due south, southeast, meaning it was coming right at my location.
It would be a Historic Event to capture! Now remastered to the original color with no enhancements. Enjoy!
*** Personal Note ***
January 2020
It has been awhile since I have come back to this set of images.
Original Set of Images can be found here on Flickr
This set of images is and still has been the most stolen set of images I have on the web on several platforms. Literately millions of views with no link back to my work or my photostream. Probably why I haven't revisited this set til now.
Just to let you know, those images were WAY over processed, over saturated etc. Yes I'm guilty. But it was the way I did things back then. I don't anymore.
Every year I go back and edit a few sets of images that deserve to be re-edited or reprocess from raw. I'm also adding several images from this set I didn't share last time around.
Beautiful storm photography from my best of 2014 Collection!
*** Please NOTE and RESPECT the Copyright ***
Copyright 2014
Dale Kaminski @ NebraskaSC Photography
All Rights Reserved
This image may not be copied, reproduced, published or distributed in any medium without the expressed written permission of the copyright holder.
#ForeverChasing
#NebraskaSC
Texture by SkeletalMess: photo grunge 1: www.flickr.com/photos/skeletalmess/3601149680/
I may have used only one texture for this photo, but I used it twice at different opacities and blend modes-and this is the result-Quite over-processed, but I like it anyway. Sliders Sunday: www.flickr.com/groups/1481688@N20/
Studio 13 Salon And Day Spa is located in the heart of the Cathedral Village in Regina.
Sliding was all done in PhotoScape X (free version) - just discovered the new version and had to try it out.
A shot of the street art on the side of the building can be seen here www.flickr.com/photos/128924064@N08/16998156699/in/photol...
For - Happy Slider Sunday - HSS!
An attempt at over-processing a picture - on purpose.
#TG304 | Small, Medium, Large | Available
About this photo:
Although it may look like HDR, this photo was edited with other processing techniques to reveal the details (it isn't HDR). The "over-processed" look comes from a combination of high pass and black & white overlays. The portion of the image seen through the windows has not had the overlays applied, and so it retains its more natural color and contrast.
About the Location:
The earth is really that orange. This photo is from the Chania prefecture in Crete. The soil is mostly red clay that contrasts dramatically with the blue Mediterranean sea.
The structure you see here is an old hospital that was built during WWII. The hospital and its many buildings were abandoned long ago and are now eroding quickly. This particular building is missing a roof and a wall.
Please do not use my images without my written permission.
© Arielle Kristina: All Rights Reserved
While imaging the planetary nebula called NGC 7048, I spotted this strange little thing in the corner of the frame. None of my software packages showed anything in the area, so I loaded up SIMBAD and it had a reflection nebula designated as GN 21.11.4. This is a very small cropped portion from my image of NGC 7048, and it is over-processed so you can see it better.
Tech Specs: Meade 12” LX-90, Celestron CGEM-DX pier mounted, ZWO ASI071mc-Pro, Antares Focal Reducer, 54 x 60 second at 0C with darks and flats, guided using a ZWO ASI290MC and Orion 60mm guide scope. Captured using ZWO AAP and processed using PixInsight. Image date: August 2, 2021. Location: The Dark Side Observatory, Weatherly, PA, USA (Bortle Class 4).
Been meaning to do an edit like this for some time now. My usual, over processed edit with a twist............................ coming right at ya. This version edited specifically for Flickr and should hopefully work.................. until they change the background colour again!!!!
Edited in Photoshop Elements and Lightroom...................... a little rough around the edges but all good Photoshop practice :-)
Image taken at Brands Hatch American Speedfest 2014.
HDR from a single frame RAW file. I may have over processed this one. So much has been done to it that I can't blame photomatix for the result though it was one of the tools used. Several items were used from the photoshop image menu as well as several filters and at least one photoshop action. The actual picture is in this photostream on one of the back pages.
A few years ago I posted a nicely framed picture of Rings Island which is across the river from Newburyport, MA and is part of Salisbury. The only problem was that I took a perfectly good picture and over-processed it. I've been meaning to correct what I did ever since and finally have. It's still over-processed, but in my opinion a better way.
Architectural detail on a chapel in Posto Santo, Terceira, Azores. The church and the bells are across the road...
Deliberately over-processed.
Waiting at St Pauls to get the tube back to Liverpool St on a recent birthday trip up to London - thought the lone commuter would make a good subject for a long-ish exposure capturing the movement of the approaching train. Luckily he didn't move for the 1 second that the shutter was open....and I shot it hand held too - and I'd had a little bit to drink at this point to celebrate my birthday. I'm surprised it came out as clear as it did.......!
I've actually played with HDR on this to bring out some detail in the various textures in the shot (mainly the commuter's jacket, briefcase and the detail in the seats and tiling). Hopefully I'm getting the hang of creating natural-looking HDR images without the over-processed look......
A submission to Sliders Sunday, where over-processing is encouraged. Some leaves from a jacaranda tree, backlit and duplicated in a symmetrical arrangement.
Lately I've been really getting into FriendFeed. Part of the reason that I like the site so much is that it provides a far superior experience to graze Flickr than Flickr itself. Don't get me wrong, FriendFeed does not replace Flickr, rather it enhances Flickr and provides functionality that Flickr itself does not. With that in mind I put together another top 10 list, this time "The Top 10 Reasons Why FriendFeed is a Better Place to Browse Flickr Photos Than Flickr Itself."
If you're not already on FriendFeed and you love Flickr you definitely should be. You can add me on FriendFeed here if you'd like.
Now on to the list:
1. FriendFeed lets you see *all* of your flickr contact's uploaded photos. One of the annoying things about Flickr's "most recent photos from your contacts" page is that it limits these photos to the last 1 or 5 photos from their stream depending on your settings. This means that any time one of your contacts uploads more than 5 photos at once, all but the last 5 get buried. Not with FriendFeed. FriendFeed shows you the last 7 (that can be opened to like the last 35) of each and every upload session of your friends and contacts.
2. FriendFeed shows you what your friends are faving. One of the things I hate about Flickr's Explore section is that so often the photos are just overdone blah. Too many over processed shots of babies, kittens and all the other cliches. Don't get me wrong, some of the stuff in Explore is good, but so much is just not for me. What I do love though is favorite diving through great photographers favorite streams. I'd much rather see what Snailbooty or Kelco or aqui-ali are faving than what Explore is serving up for lunch on any given day. FriendFeed allows you to do exactly that. It shows you not only all the photos your friends are publishing, it also shows you a stream of what they are faving.
3. FriendFeed allows you to create lists and groups of friends. One of the things that limits flickr is that your contacts are either "contacts" or "friends". But I like to break my contacts down even more. On FriendFeed for instance, in addition to my Flickr favorite photographers I've also set up separate groups for photographers that shoot neon and another one for photographers that shoot graffiti and yet another one for photographers in San Francisco. You get the idea.
4. FriendFeed allows better photos to be bumped. What does this mean? Well if a contact of yours uploads some super great hot donkey shots sometimes at Flickr if you follow a lot of contacts you miss these. They get buried as your most recent contacts photo page fills up. At FriendFeed as others see great uploads, they like (sort of like faving) or comment on a specific batch of uploaded or faved photos. As your contacts like and comment on uploads, these batches of uploads get bumped to the top of your thread.
5. You can hide photos on FriendFeed. Once you are done looking at photos just hide them. They are then gone from your stream (unless you check the unhide button). This makes it easier to make sure that you are only seeing photos that you haven't seen before yet.
6. Want to follow someone from Flickr who is not on FriendFeed yet? No problem. Just set up an imaginary friend for them. Want to follow someone's photos but don't want to make them a friend or a contact. Same thing. Imaginary Friending gives you greater flexibility in following streams of others.
7. Want to see what Flickr photos the entire FriendFeed community likes the most? Then look at the best of the day, week, or month and filter by Flickr.
8. Do you have a special Flickr photo that you want to highlight above and beyond your regular uploads? Then post that url directly to FriendFeed. This way that photo shows up much larger to your contacts. Recently I uploaded my 16,000th photo to Flickr and I wanted to highlight it. So I uploaded it directly to FriendFeed. You can check that FriendFeed thread out here.
9. FriendFeed allows you to see what else outside of Flickr your contacts are up to. Why go to Zooomr, Twitter, Pownce, your friend's blog, etc. etc. to see what they are up to when you can just tie it all in on FriendFeed. Your friends do have lives outside of Flickr and FriendFeed allows you to see all of that in addition to their Flickr photos. Of course you can choose to hide everything but Flickr if you'd like to, the option is yours in terms of what additional sites and services you'd like to see.
10. FriendFeed is a great new community and a great place to connect with new and old photography friends alike. Check out the Flickr Central room on FriendFeed. It already has 154 members. There are lots of other photography based rooms on FriendFeed as well and many of your Flickr friends and contacts may already be there talking about all kinds of interesting stuff and sharing great photos.
The only downside to FriendFeed? Crappy Flickr censorship. Flickr censors your RSS feeds and doesn't allow any content that they deem "adult" out of Flickr. Even if you check the view option on Flickr that says "hey man, I'm an adult, seriously, I can handle Merkely's nudes," Flickr still won't let you access an RSS stream that includes these photos. This sucks in my opinion but I blame Flickr for this one. Hopefully someday Flickr can begin treating us like the adults that we all are.
Anyways, hope to see you on FriendFeed soon. If you sign up leave a link to your FriendFeed user ID in the comments so that I can add you on FriendFeed.
August 8, 2014 - Northwest of Kearney Nebraska
Prints Available...Click Here
All Images are also available for...
stock photography & non exclusive licensing...
Late evening on hot and humid August evening in Nebraska. Warnings popped up about an hour before this storm was even visible to the eye over the horizon at sunset.
Spectacular Colors emitting from this stacked supercell. Cloud to Cloud Lightning shooting off every few seconds made this a storm chasers dreamscape.
Gear in hand that evening I traveled north out of Odessa Nebraska. Now about 2 miles to the east of Amherst Nebraska. This storm was strengthening and moving almost due south, southeast, meaning it was coming right at my location.
It would be a Historic Event to capture! Now remastered to the original color with no enhancements. Enjoy!
*** Personal Note ***
January 2020
It has been awhile since I have come back to this set of images.
Original Set of Images can be found here on Flickr
This set of images is and still has been the most stolen set of images I have on the web on several platforms. Literately millions of views with no link back to my work or my photostream. Probably why I haven't revisited this set til now.
Just to let you know, those images were WAY over processed, over saturated etc. Yes I'm guilty. But it was the way I did things back then. I don't anymore.
Every year I go back and edit a few sets of images that deserve to be re-edited or reprocess from raw. I'm also adding several images from this set I didn't share last time around.
Beautiful storm photography from my best of 2014 Collection!
*** Please NOTE and RESPECT the Copyright ***
Copyright 2014
Dale Kaminski @ NebraskaSC Photography
All Rights Reserved
This image may not be copied, reproduced, published or distributed in any medium without the expressed written permission of the copyright holder.
#ForeverChasing
#NebraskaSC
Oh, I was so jet lagged and sleep-deprived this morning! I had this beautiful room with this amazing view at the Station Square Sheraton, only the train would rumble by about every 20 minutes. One hour, I counted a train every 10 minutes and the windows would rattle. The worst part was scheduling a 7am breakfast meeting (4am pacific time and 3am wake up), which meant I couldn't run out and get more shots of the reflected skyline. I would regret this as I went through my photos. It was probably the best morning light to capture the still Monongahela River with the dramatic clouds. I had to shoot through the filthy window. It almost looks like a double exposure and over processed, but you catch my drift.
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Last night I was digging around in some old files, in fact a little over two year old files. Found this over processed photo of the Doe Doe Birds when they were two months old. You can see already their personalities have started to develop.Don't forget The Worm is actually an alien in a dog costume. WeeNee, well he's just a weenee.
Also easy to see no# 1 wife is The Worms favorite and of course Mr WeeNee see's me as his ..;-)
Mr WeeNee is saying " watch me eat this plant in one bite and there is nothing you can do about it"
The Worm has already taken on the personality of the perfect Princess.
Her think bubble says " my brother is a commoner, he is to do my bidding and protect his sister The Princess at all costs"
Nothing has changed in the last two years. Mr WeeNee protects his little sister The Princess except when it comes time to attack snakes, she is the snake killer, WeeNee finds them , she does the rest.
You can also see these two misfits in the set marked " over 10,200 views" "Let Dead Dogs Lie"
Probably never posted this photo due to the over processing, but after a second look I thought it was just to cute, so here it is for all The Worm and Mr WeeNee fans out there ... Enjoy ..
Hand Held D50 Nikon, 17-55 2.8 Nikkor Lens. F4.5 @ 1/60sec 26mm.
Thank You.
Jon&Crew.
Please help with your donations here.
Please help with your donations here.
www.gofundme.com/f/help-for-abandoned-thai-temple-dogs
Please No Awards or Group Icons.
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Yuba (in an image that is getting close to being over-processed) on the bed in the bedroom of our former house in Kitahiroshima in July of 2020.
be in a packed tiny place, a garage (or cargo container) with 3 busy tables, open to the street - or in a large quality restaurant with uniformed waiters, crystal chandeliers - and empty, the only other customer at a remote table 50 meters away?... What makes this place wonderful is the closeness, the open air feel, relaxed style and - first and foremost, great company. My kind of place :)
Update: over the years I've matured from the tasteless over-processing of those days; now this photo looks ugly to me and I reworked it as close as I can to my recent standards and taste: www.flickr.com/photos/maistora/32487446225
Day 44 / 365 :
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All my images are All Rights Reserved. They should not be reproduced in any way, and unauthorized use is strictly prohibited. If you wish to use any of my images please contact me.
This is the last installment in the Perfect Imperfections Series. All the photo's have been of her because she was the kind of the last thing I was out shooting when I got this idea.
At At the end of August this Disney performer was the feautured performer at a city's Concert in the Park Series and I made the trek over to see her. This is part of a series I call "Perfect Imperfections". There has been several articles on how over processed portraits are and that they no longer reflect reality. So in this series I will just be adding and removing light (no spot healing brush or other similar tools). And yes she gave me permission to use anything I take.
Photo wise this is uncropped (I was close using a 300mm). Editing was just adding and removing light.
I was inspired by www.flickr.com/photos/jasbond007/ to add this detail of a previous image following his "Over-processed, don't you think? " remark to which I responded on www.flickr.com/photos/harrydehaan/28936727722/in/photolis...
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It is not often you get a chance to photograph camels in the desert at sunset, so I was determined to get this shot. It’s a bit fuzzy, and a little over processed, but my excuse is my legs were a bit wobbly from having just been on the camel!
Single 20s shot ISO 10000, f/2.8, Canon 5D MK3 14mm lens, off the beaten track to Corona Arch near Moab Utah. A little over processed, but I just wanted to see how far I could push it
Cell phone shot from Petrifying Springs Park in Kenosha County.
This is from a single shot processed at two different brightness settings using DPP from Canon, then then put through Photomatix's Tone Compression option and finally finished off with Gimp
As usual, I over processed and made it look cartoony and like an old time (1940's/1950's) book illustration, but that is sort of what I like so I go for it.
This may be a bit dark and my screen has not been calibrated so I guess I'll need to see to that.
More shots today of the iconic bull Bison, enduring symbol of the Old West. There is now a substantial herd (300+) in Grasslands National Park, Saskatchewan, roaming in a huge area. From most places along the Ecotour Road and the hiking trails leading off it in various directions, you cannot see the perimeter fencing. The bison can - and do - disappear into coulees, move up into the hills, cross the river, and so on.
For this image, shot against the setting sun, I had to do some extensive work to keep the sky from blowing out, and hold detail in the bison (I didn't want a silhouette against dark grass) without giving it an over-processed appearance. I still don't have the shot I've been looking for, but this is an interesting variation.
Don't use this image on websites, blogs or other media without explicit permission.
© James R. Page - all rights reserved.
A shot of dawn over Lake Erie that I post-processed to convey more mood and color than anything else. In this case, I've engaged in over-processing with a purpose.
© 2016 Brian Rodgers
NGC 2264 - Known as the Christmas Tree Nebula and the Cone nebula. This complex is in the constellation Monoceros and is about 2600 light years away. I took this on my birthday (March 7) but have not posted it because I was really disappointed in it. The conditions were not all that great that evening, and I only got 26 x180 second captures. Many of those had to culled because of cloud coverage. This is a faint object and you really need a lot of captures to make it look good. So this was a miss. Now that we are all stuck at home, I pulled every image processing trick in the book so I could you get something to look at - the result is better than nothing - but it is way over processed for my tastes and the signal-to-noise is still pretty bad.
Taken with William Optics 132mm FLT APO Refractor on an Ioptron CEM60 mount and a ZWO ASI294MC-Pro Camera. Guided with a ZWO ASI290MINI ona 60mm guide scope. Processed ( or in this case, over processed) with Pixinsight and Photoshop.
This one MUST be viewed in full size!
A .22 LR hollowpoint bullet flies through a banana.
Perhaps a little over processed (as always the shadows look better on a CRT), but I really did want to squeeze out every last bit of detail (no pun intended!)
Update: I decided to check my math and I was wrong. Assuming 1200ft/sec average speed (probably faster at first but the bullet will slow through the fruit) this is 0.0144 inches per microsecond or 69.5 microseconds per inch. Round to 70 microseconds per inch. Bananas are, what, 8 inches long (this was a long one!) so 70*8 = 560 microseconds.
A submission to Sliders Sunday, where over-processing is encouraged. A honeysuckle cutting, duplicated.
A submission to Sliders Sunday, where over-processing is encouraged. Sydney has just emerged from a deluge of rain.
Was taking a walk and got this shot not sure if it's available all year as there isn't any foliage.
Think I have over processed but I'm just learning..
We're Here's Brickwork
I was in a over-processing kind of mood. :)
It was way to windy to be outdoors! Good thing my camera was down low because it could have easily blown away!
FMS Photo A Day - January 11 - I Went Here. I took a little car ride yesterday to capture the theme I Went Here. This was taken at Loch Raven Reservoir in Baltimore County. I tried some new editing on the photo. I think I might have over processed it but I still like the way it came out.
Edited with picnik..over processed i guess, ah well..I'll replace it later.
Not in the greatest of moods and busy with other stoopid things like going shopping with my best friend to find the perfect shirt/kurti that would match her new blue jeans! =/
#AbFav_PHOTOSTORY
#AbFav_WOOD_in_WATER_
SPURN POINT sea defences...
Spurn is a narrow sand tidal island located off the tip of the coast of the East Riding of Yorkshire, England that reaches into the North Sea and forms the north bank of the mouth of the Humber Estuary.
It was a spit with a semi-permanent connection to the mainland, but a storm in 2013 made the road down to the end of Spurn impassable to vehicles at high tide.
The island is over 3 miles (5 kilometres) long, almost half the width of the estuary at that point, and as little as 50 yards (46 m) wide in places.
The southernmost tip is known as Spurn Head or Spurn Point and is the home to an RNLI lifeboat station and two disused lighthouses.
Over time, the whole spit, length intact, slips back – with the spit-head remaining on its glacial foundation.
This process has now been affected by the protection of the spit put in place during the Victorian era.
This protection halted the wash-over process and resulted in the spit being even more exposed due to the rest of the coast moving back 110 yards (100 m) since the 'protection' was constructed.
The now crumbling defences will not be replaced and the spit will continue to move westwards at a rate of 2.2 yards (2 m) per year, keeping pace with the coastal erosion further north.
or what is sadly left of it
We were there when it was still accessible!
After a job that took us around Hull, we decided to push through to Spurn-point.
Spurn is a very unique place in the British Islands.
It is a nature reserve.
Three and a half miles long and only fifty meters wide in places on the left side of the estuary of the river Humber.
There are a series of sea defence works built by the Victorians and maintained by the Ministry of defence, till they sold Spurn to the Yorkshire Wildlife Trust in the 1950s.
The defences are in a poor state, breaking down and crumbling, making Spurn a very fragile place wide open to the ravages of the North Sea.
It is a unique place, qua fauna and flora, very protected; there weren't many people on that Good Friday.
This is what is left of the sea defences on the North Sea side, eerie, tragic, but extremely photogenic...
The light was sweet.
Have A GREAT day and thank you for viewing, M, (*_*)
For more: www.indigo2photography.com
Please do not use any of my images on websites, blogs or any other media without my explicit permission. © All rights reserved
Spurn-point, Humber, "tidal island", sea-defences, Yorkshire, net, rope, wood, England, nails, beach, sea, "United Kingdom", colour, vertical, Nikon F4, "Magda indigo"
Motorcycle (7709) Painnt Demon Painterly
A "slightly" over processed motorcycle.
It has "moved/slid" fairly far from its original state. It has passed through a number of Apps - including - Painnt (Demon) for a Painterly effect then IrfanView to end up with this version - there may have been some other Apps along the way that I may have forgotten about.
For - Happy Slider Sunday - HSS!
An attempt at over-processing a picture - on purpose.
A submission to Sliders Sunday, where over-processing is encouraged. Reflections in the waters of Manly Dam.
Ascension: The Mystic Knowledge Series - The Mystic Knowledge Series in One Volume is a group of compilations of the Mystic and Out-of-Body Travel Works of Marilynn Hughes on various subjects of scholarship so you may have at your fingertips all the Out-of-Body Travel Instructions on a particular area of study: Out-of-Body Travel, Ghosts and Lost Souls, Spirit Guides and Guardian Angels, Reincarnation and Karma, Spiritual Warfare, Angels and Demons, Death, Dying and the Afterlife, Heaven, Hell and Purgatory, ExtraTerrestrials, Destiny and Prophecy, Initiations into the Mysteries, Visions of Jesus and the Saints, Ascension, Suffering and Sickness, Mystical Poetry
Now, out-of-body experience is accessible to everyone. It is now known how to easily master it and apply it effectively. It is new way for obtaining information, influencing the physiology, meeting the deceased, visiting any place in the universe etc. This guidebook is the result of ten years of extremely active personal practice and study of the the phase state (lucid dreaming and out-of-body experience), coupled with having successfully taught it to thousands of people. If you ever wondered what might lie beyond the reality we experience every day, if you've ever thrilled to accounts of out-of-body travel and longer to go alone for the ride, this fascinating, practical guide is for you. I know all of the problems that are usually run into when getting to know this phenomenon, and have tried to protect future practitioners from them. Contrary to popular opinion, there is nothing difficult about this phenomenon. The techniques work in literally a couple of attempts. When we think of having an "out-of-body" experience, we might think of near-death encounters or occurrences that are so surreal, they seem to take you out of your current reality. But the mystical practice of astral projection actually allows people to have spiritual, out-of-body experiences intentionally. You've probably heard the term in passing before, and perhaps are even familiar with the idea of meditating to the point of leaving your body — which sounds kind of supernatural. But turns out the meaning of astral projection is a lot more than that. The concept of astral projection hinges on the belief that in addition to our physical bodies, humans also have an "astral body," which is sometimes referred to as an etheric body, subtle body, or light body. This might also be thought of as your "soul." In many esoteric practices, there is also something called an "astral plane" — and it's through this plane that people can explore during astral projections. The astral plane is considered to be the home of not only souls finding their way to their their next life or final resting place, but also angels and spirits. Accounts of astral traveling are found in cultures from all around the globe and throughout history, and it's also commonly practiced today in modern-day mystic and spiritual practices. "Astral projection or astral traveling is the ability to allow your light body (or what I call our ‘traveling’ selves), to venture beyond the physical body and project itself to a specific place, and even particular sites in time," ascension guide and quantum shaman Laura Brown tells Bustle. "I have worked with astral projection to witness ancient civilizations and other sacred spaces on the earth, and have also used it to connect with further realms to gain insight for my [spiritual work]." This practice allows our astral body to travel beyond the material world around us using our minds. According to believers, we can then venture into etheric realms that transcend time and space — sort of like having a dream, except you're awake and aware of what's happenin. Before you write it off for being too supernatural-sounding, consider that some practitioners liken astral projection to simply entering a dreamlike state while conscious — similar to the practice of lucid dreaming while you're asleep. During this conscious and lucid dream-like state, the goal is to transcend your physical being through your mind. Your physical body stays put through the astral projection process, and the adventure takes place entirely in your mind. Astral projection isn't considered a science, since it involves esoteric matters such as the etheric body and the astral plane. But just as we can enter different states of consciousness through things like dreaming or meditation, it makes sense that some people are able to achieve this through astral projection, too. This theory is explored in a paper published in the Frontiers of Human Neuroscience, in which researchers observed a subject's brain using an MRI while she claimed to be in a state of astral projection. They were able to successfully identify unique parts of the brain that were active during her journey, which helped shine some light on what's happening in one's head during such a spiritual journey. While science may not be able to prove that your soul is out on an adventure, it's clear that there's some interesting brain activity happening that points to an altered state of experience.
outofbodytravel.org/ascension.html
Dear Cosmic Community,
If you’ve often wondered ‘why’ you feel physically, mentally or emotionally challenged without any particular reason or cause, it could be because you’re experiencing the very ‘real’ effects of ascension.
By its nature, the term ‘ascension’ implies ‘rising up’ and when we apply it to our spiritual growth, it takes on the mantle of a developing awareness that both facilitates and accelerates the expansion of consciousness. And indeed, the great cosmic rising that’s been occurring ever since June 2019 when the 5D New Earth template embedded around our globe, has further served to increase ‘ascension symptoms’ as millions are now operating on a much deeper level of everyday knowing.
This is the guide for everyone wishing to hone their understanding of the link between energy, planetary movements and the growth of your being…
YOU ARE AN ENERGY BEING
Firstly, consider that everything in the universe of form or matter, is comprised of energy, of ‘vibration’ - including you. You are an energy being (a being of pure spirit) who’s core intelligence is SOUL. As a soul and a vibratory ‘spiritual’ energy being, you are also a light being, creating your human life and all of your physical experiences via the direction of your thoughts, your feelings and your divine will. It’s your intentions, whether conscious or not that direct and therefore, form your reality. The more aware you become of your energy being and your power to create (and destroy) the more conducive your manifestations become. In other words, you realise that what you focus upon, you can create. So, you can choose to create conscious experiences which uplift and inspire, rather than creating unconscious experiences (unwise choices) which may cause you frustration or pain. All choice is with you. PLANETARY INFLUENCES
Just as you are a soul and vibratory energy being, your physical body is made of energy. You are ever morphing, refining and defining yourself and as such your body shifts and changes with you. I’ve created an effective Guided Meditation just for ‘Recalibrating Your Body’. Likewise, you’re constantly interacting with other souls, energy beings - humans, animals, plants, minerals and planetary influences on both a physical and non-physical level. Energy infiltrates many different dimensions at once. We live in a multi-verse of vibration - of light and sound. Just like the weather can lift or deflate your mood, so do the planetary movements have an impact on your energy levels and your rate of growth. Full Moons, retrogrades, eclipses, solar flares and the like affect you - on all levels. And when you understand just how much of an influence they do have on your life, you can work with the cosmic flow to plan and map out the course of your life.
This is why I’ve been writing and speaking The Tip-Off Global Energy Forecast every week since 2003. It’s a constant, engaging teaching tool to remind you of who you are, the spiritual powers that you possess and to inform you of the upcoming cosmic and planetary influences. Having this vital information at your fingertips, truly does help in making wise decisions that advance your purpose and path.
“Indeed, as a ‘soul’ you are a cosmic being who is at one with planetary cycles”
While you inhabit a human body on Earth, you are in a constant dance and rhythm with multi-dimensional cosmic energetics, which include planetary movements and influences in our local solar system and even beyond. As a human, your physical body serves as a primary vehicle for experiences that will facilitate the growth and expansion of your soul. Souls love to learn and grow through the process of not only physical evolution, but also of spiritual evolution. Souls are in a constant state of evolution, accelerated by the growth of the cosmos and accompanying planetary cycles. And over the past 100 years (in particular) we’ve seen a spike in the number of people who are aware of their energetic (spiritual) nature.
THE GROWTH OF YOUR BEING AND COSMIC EXPANSION
In particular, since the turn of the millennia in 2000, a great cycle of change began on Earth. One great cosmic cycle completed and thrust us all into preparation for the fourth and fifth dimensional reality to come online. In the past, Earth was considered to be a 3D teaching planet. A planetary experience that teaches us about the physical perspective of life. But, over the past 20 years that energy has shifted ever higher, as our entire solar system has been flooded in light, which has raised the vibration on Earth through the 4D level (where time seemingly morphs) to the level of 5D (having an awareness that you are an energy being experiencing physical life). Have you had your wake-up call into the higher realms of spirit since 2000? So many in our community of light have.
4D into 5D
As our world has progressively been challenged to wake-up and grow over the last 20 years, with the sharing of ideas and information now becoming near instant, the concept of ‘time’ and the gap between ‘thought and thing’ has diminished. The fourth dimensional level reality (of time) was reached back in 2010 (the true 2012) and in the decade since, we’ve prepared for 5D (the dimensional reality of spirit).
This 5D level of awareness (a creational energy template) finally embedded around our planet back in June 2019. We had reached a critical mass of souls who had risen in consciousness to a high enough level, to bring the 5D reality in for all.
“You see, what you do with your life once you ‘wake-up’ does matter. It impacts us all”
The past 12 months - energy ascension
Living with a 5D influence for over 12 months now, has been accelerating everyone’s energy. For indeed, when you’re aware of and working with your spiritual reality (the fifth dimension of light) you accept ‘change’ as being a fundamental foundation of spirit - of who you are. And as such, a wave and ever-increasing movement of change (an ascension) has been building upon Earth. You’ve felt it and it has had an impact on your energy - and your body on all levels.
ENERGY ASCENSION AFFECTS YOUR PHYSICAL BODY VIA YOUR ENERGY FIELD
As an energy being you have many layers to your body created by the soul (which is at the core and emanating through all). Each layer of your energy body interpenetrates the other. Your energy body layers are a part of you. Even though they may be invisible to your physical sight, you can feel them with practice. Consider that your entire body (your body of light) is far more complex than just the physical.
It’s the layers of your energy body, which create your field of light (your auric field) through which you experience, interchange with and interpret life. It’s via your auric field layers that your physical body receives messages and guidance and its template is formed and maintained.
The major body layers (which form your energy field or aura) include :
the outer most cosmic layer
the angelic/spiritual layer
the heart and soul travel layer
the mental/directive layer
the emotional/feeling layer
the physical template/blueprint
and the physical body
NON-PHYSICAL COMMUNICATION
As you become aware of the entirety of your body, your physical body through to all of the layers of your energy body (your energy field), you become more open to non-physical communication. This allows you to more readily experience your outer body layers, opening you up to the spiritual side of life via the higher dimensions beyond the third ‘physical’ dimension. And because so many people have been waking up and raising their awareness beyond 3D, we now have a critical collective mass of souls who are aware of the fifth dimension (5D) interpenetrating Earth.
This means that they realise how responsible they are for their own energy health and well being and that of others and the planet. For it’s your energy body which is communicating with the environment (the cosmos) around you and of course, with all others.
AS YOUR OUTER BODY LAYERS GROW AND ACTIVATE - YOUR PHYSICAL BODY CHANGES
And because of this higher awareness (of 5D) that so many are opening up to, they’re experiencing very ‘real’ changes to their physical body, as a result. For the outer energy layers of our body bring information down into the physical body to shift and change it to match our outer layers of creation and perception. As you activate and grow on the outer levels (with the information you draw in from the ever changing cosmos), eventually your physical body follows suit - it changes to embody more light.
COMMON 5G ASCENSION SYMPTOMS
And so, there are many ways in which your physical body will show symptoms of bringing through higher dimensional awareness.
Below, I have listed the most common, but there are more.
As always, whenever you have ongoing physical symptoms, I encourage you to seek advice from a healthcare professional of your choice. Have the physical checked out and seen to. What can happen is that if you have ignored symptoms of change for so long (as they’ve filtered down through your outer body layers) that by the time the 5D changes gets down to the physical body, you literally may have a physical problem that needs to be corrected. IMPORTANT: TAKE NOTE OF YOUR CHANGES ‘AS THEY HAPPEN’
The ADVANTAGE of being aware of changes to your energy field before your physical body is affected (in a possibly painful way) is that you get to make LIFESTYLE CHANGES as and when you’re directed to. You then are not ignoring your change instructions and are not making them when it’s too late and your physical body is crying out for assistance. Accept your energy changes as they happen and you’ll have a much more enjoyable, smoother and rewarding experience of ASCENSION.
This is my list (in no particular order) of OVER 43 common ascension symptoms that I have seen in my work and what you can do to address them:
Headaches, migraines - fuzzy head - your brain is forming new neural pathways. You’re creating ‘new thought paths’. The more you accept newness without resisting, the easier this process will feel. Drink lots of water and rest during major cosmic events.
Spiritual Flu - This can be a combination of many of the physical symptoms listed. Even though you have flu like symptoms, you’re not actually ‘physically ill’. It’s more of an energetic sickness that passes over 24-48 hours. It can often feel like a ‘spiritual fire’ is rising within you - cleansing and clearing any toxic energy in your cells and bringing them up to a higher, finer vibration.
Dizziness - This can happen around big cosmic events like solar flaring, eclipses and super moons. Ground yourself by breathing up through your feet. Connect with the Earth for sustenance and stability.
Ears receiving high-vibration sounds - This will sound like a tuning fork being struck in one ear or the other. A high vibration sound slowly tunes in and then out. It doesn’t hurt and is random (this is not the same as tinnitus). Ear downloads are the way that high vibration 5D information is absorbed by your energy body. All is sound. You’re receiving instructions on your next steps. You may not be able to decipher what the messages mean. Just pause, allow them to absorb and say, ‘Thank you’.
Thymus fluttering, sometimes felt as heart palpitations - Your thymus gland is your gland of spiritual awakening. It’s shaped like a butterfly and sits over the sternum in the middle of your chest. You can tap it with your two middle fingers to ground yourself as it flutters, when you’re growing in spiritual awareness. It can often be mistaken for feeling like your heart is palpitating or skipping a beat. This feeling comes and goes, particularly when your heart and ‘high heart‘ (the energy centre of the thymus) are expanding. The vagus nerve which runs down the side of the neck is also linked into the heart and when stimulated (as your neck becomes tight, perhaps from resistance to your incoming life changes) this can also serve to awaken the heart energy field and cause an expansion (fluttering) of consciousness.
Blurry eyes, sore eyes, eye ticks - Your eyes can become inflamed and sore when life is changing very quickly before you. Your third eye may be developing, as your inner sight expands and your intuition and psychic abilities - telepathy grows. Rest your eyes frequently by closing them and being still. Gentle breathing meditation assists. I have a Guided Meditation to assist in Opening The Third Eye
Waking up between 2.00 and 4.00am - This is the hour of the night when energy is still and soul becomes active. You can clear much from your mind, if you awaken during this period. You’re receptive to hearing the voice of soul. Greater clarity comes during these hours, as your personality is quiet. Wake-up, meditate, write down your thoughts, then when you go back to sleep, it’s likely you’ll have prophetic dreams (dreams with important messages that you’ll remember). Some people may even astral travel after going back to sleep - i.e have an outer body experience and be conscious of life continuing on, outside of the physical body while in the dream state.
Sore muscles and joints - This can be caused by old, toxic energy leaving your cells. When powerful planetary alignments take place, it’s important to MOVE your body to assist in the assimilation of higher vibration. If you do not, energy can become stuck and cause painful muscles and joints.
Heat rising in the body - Similar to ‘spiritual flu’, this can often occur ‘early on with some regularity’ during your spiritual awakening journey. I liken it to the spiritual fire of ‘soul’ waking up within you and burning away illusion, bringing in energetic truths. Rest and drink lots of water when this occurs, as it will pass and reveal greater awareness and a clearer direction when complete.
Dropping objects, clumsiness - This tends to occur when your paradigm has been challenged and your old ways no longer serve you well. You’re being guided to change your ways, to focus more in the moment and not get distracted by many things at once.
Anxiety - Many 'Empaths’ may feel anxious because of the lower-level (often negative) energy that they pick up and absorb from others and a toxic environment. When there is a lot of cosmic activity, you could feel anxiety rise, accompanied by many of the physical symptoms from this list. If you are sensitive to other’s energy fields, being aware of your abilities is key. Pull your awareness in closer to your own energy field, rather than extending it out to meet others. Look after yourself by focusing on what you love.
Loss of memory - This often happens when you grow in self-awareness. You become more interested in ‘the moment’ than the past. And hence, you may not even remember (at a glance) what you did this morning - by lunch time today. You’ll need to slow down your thinking in order to recall. High-vibration energy (5D) keeps you in the moment where all-power and potential exists.
Inability to sleep - This can happen when there is much change stirring within you and you’re unsure of what to act upon first. Your personality is over-thinking and over-processing potential problems and solutions. Many also resist the soul assisting the personality and so try to avoid sleep. It’s during sleep that the release valve on your day is set off. Try meditation before sleep or reading a spiritual text (like The Tip-Off) - it always sets you on a path to greater insight during sleep, bodily repair and upgrade time.
Higher expectations from yourself and others - When you wake-up and ascend on your 5D consciousness path you desire to act with authority, integrity and spiritual excellence. Hence, you’ll expect more from yourself each day and ultimately from those around you too. You’ll put pressure on yourself and others. You’ll come to learn that we are all at different levels of evolution and so over time, the expectations you have of others will wain. Instead you’ll apply your own changes (to yourself first and foremost) and then see them ‘naturally’ affect change in others. This is when spiritual wisdom and maturity dawns.
Relationship strains and changes - Ultimately as you elevate in awareness of who you are as a soul on a human journey, your relationships will shift (until you come to be in the company of others like you, who have remembered who they are). Those close will feel that ‘you’ve changed’ because you have. Awareness reveals the truth within one - no more pretending. You’ve broken down the outer defense shield. So, you’ll need to move through a period of time where you’re either explaining yourself and your truth to others, seeing if they’ll come on board and grow along with your new sense of spiritual truth, or some will need space from those close. Some relationships can continue and deepen, while others will need to be conducted at a distance or not at all.
A growing need to break free - This can be accompanied by many of the physical symptoms. If you've been off purpose for too long, you’ll feel the desire to change everything at once and just be free of old restraints and ways. Take practical daily steps, as you see fit. One step at a time towards positive change can make a huge difference (and put you at ease) in your desire to be free.
Career dissatisfaction - This goes along with a desire to break free. As you become aware of your spiritual reality and are working in tune with cosmic energy each day, the dissatisfaction you may feel in your career or work can increase. This is because you have a growing need to ‘be on purpose’ and if you feel your talents and skills are not being utilised in your work - then you may want to change onto a path that does uplift you and bring great reward and satisfaction. Some people, may realise that their current career is right and they just need to be more of themselves within it. While others will need a complete career path change. I have a Guided Meditation to assist you with this.
A strong desire to find your purpose - This goes along with a desire to break free and can also include career dissatisfaction. One of the great consequences of ascension is the urge for soul to move you onto your purpose for incarnating on Earth in human form. It can become an insatiable urge to remember who you are and what you’re here for. I have a powerful meditation that can assist you.
Lethargy - This can occur when you’re not treating your physical body well during periods of pronounced cosmic energy shifts. Ensure that you address your diet when in ascension mode and consume high-frequency (fresh, plant based foods) and drink lots of filtered water - limit processed foods (although many will over-consume these in an attempt to feel good). Also, ensure that you move your body daily and practice applying what you’re discovering about your reality each day. Action moves lethargy.
Some need less sleep - Many will be so awake, excited and inspired that they need less sleep. Follow your individual call.
Greater empathy and compassion - As you deepen your ascension process the energy centre of your heart will expand and create a greater field of compassion around your physical body. You’ll more easily feel what others feel and pick up on energy from your environment. Tears and emotions can be strong, usually during heightened periods of cosmic activity. Use what you feel and pick up on to be kinder to yourself and affect positive change in your own life - first and foremost.
Change of diet - It’s hugely common that once you wake-up and ascend you feel the intuitive urge to clean up your diet. I remember back in the mid-90’s (when I first woke-up) one of the first practices I was intuitively guided towards was becoming vegetarian - which I did, even though it wasn’t that popular 25 years ago. I loved the immediate effects upon my life. I eventually became vegan and with the range of plant-based, organic (in-season) foods on offer today, it’s easier than ever. I credit changing my diet (straight away as I woke up) to having accelerated my spiritual growth and increased my empathy and compassion (oneness) for all sentient beings of the light. Follow your personal calls to change your diet, as you see fit.
Shifting friendships and rifts can grow within families - This goes hand-in-hand with ‘relationship shifts and changes’. Family and longstanding friendships (in particular) will notice changes within you, when you begin to wake-up and grow. They’ll say, ‘You’ve changed’. You have! They may take issue with it, as they want the ‘old you’ back - particularly if they haven’t woken up and/or have no indication that they will - you’ll be challenging them. This can often be one of the most difficult ascension symptoms to assimilate, as you feel long-standing loyalty to family and friends. However, there is no going back once you begin to ascend. So, each of us has to decide how we choose to interact with family and friends who are no longer in alignment with us. Some go quiet, and plan a path away from old influences. Some try and change those around them (this may or may not work, as all souls have free will). And some may accept that a new path awaits them - which will bring in new friends and possibly means a changed relationship with family, meaning little or no contact. Each of us will walk a different path. All is well, as we choose what best suits. I have a healing Guided Meditation to help with families
Increased telepathy and psychic powers - As your inner sight opens and clears (your third eye) your telepathic abilities (sending and receiving energy messages on the spiritual planes) will naturally increase. Indeed, now that a 5D energy template is fully operational around Earth, it’s easier than ever to trust in and use your telepathic and psychic skills. What you focus on can manifest at lightning speed, for positive or negative effect. So, being self-responsible for how you direct yourself is key in 2020 and beyond. See my recent blog post to assist with understanding how telepathy works.
Noticing double/triple digit numbers - The SIGNS - Number sequences will begin to jump out at you. Soul resonates with the language of numbers. Numerical sequences form the matrix of reality. And hence, when you see them in uniform sequence i.e 11:11, 2:02, 3:33 etc. these become markers, serving to wake-you up and point you in the direction of higher consciousness. When you see a number sequence, simply pause - take note and say, ‘Thank you’. Then go about your day and wait for further instructions to drop into your awareness - as they will.
A thirst for ancient, esoteric knowledge - You may find that answers call from our ancient past. You’ll begin searching for buried truths that mainstream archeology dismisses. An interest in ancient technologies, practices and connections with the stars with call. The ancient Egyptian, Syrian, Mayan, Indian, Aboriginal and ALL indigenous cultures will appeal. Dive in deep and love what you find. Goddess cultures may also call - a time on Earth when the feminine (creative) was elevated above the masculine. I have a Guided Meditation to invoke your goddess within.
Meditating, taking up yoga or healing arts - This goes hand-in-hand with a change in diet and all of the other ascension symptoms. You’ll feel your physical body changing (bringing in more light) and as a result you'll feel the urge to practice exercise and healing techniques that help you to master your energy flow. These practices can accelerate your spiritual growth.
A need to take action - Where you’ve been sitting back unsure or unmotivated, once ascension begins you’ll likely feel the need to move and be active along your path. Some people may want to tackle many changes all at once. Go at your pace and apply what you know. Walking your spiritual talk is imperative to being grounded and authentic when embracing 5D ascension.
OBE’S - conscious outer body experiences - This can occur when you awaken early in the morning (and then go back to sleep), between 2.00 am - 4.00am. You may have a lucid dream at first (you know you’re dreaming within the dream) followed by a rumbling in your body and a feeling that you’re tearing away from the physical body. You could find that your astral or energy body is travelling through different dimensions - and you’re conscious of it. This can happen quite spontaneously for many and may never happen at all for others. It takes practice to master being out of your body and will teach you much about the cosmic nature of reality.
Tears flowing - overly emotional - This occurs in line with the heart field expanding and your empathic skills developing. This means that water is flowing in your physical body, cleansing and clearing old, stuck energy in the process. It can be a very positive sign. If you become overly emotional, you can ground yourself by stepping outside barefoot into nature and allowing the outdoor energy flow to naturally reset you.
Increased self-awareness of your old patterns - As your consciousness grows, so does your ability to reflect and make self-responsible determinations of where and how you’ve developed repetitive patterns because of choices you’ve made. With considered insight comes the ability to consciously choose and shift your patterns to a higher energy flow. You do this with daily action steps.
Vivid dreams - This goes hand-in-hand with OBE’S and waking up in the early hours. Soul is wide awake and directing you to learn more about who you are through the dream state. You’ll also be cleansing and gaining clarity on past situations and future visions. Keep a notebook near your bed and write down whatever you can remember, as soon as you wake, before it slips from your consciousness. You’ll learn much from your dream states. Focus on the ‘feelings’ in your dreams, They tell you everything.
Being hugely creative and inspired - With a higher vibration being channeled through you, creativity surges. You could find that you’re constantly being inspired with new ideas. I suggest that you implement your ideas - one at time. Try them out and act on what you receive. Soul loves it when you apply your direction. Not applying your creativity can result in pent up energy stifling you.
Sinuses running / increased sneezing - As your third eye (the awakening pineal/pituitary gland in concert with the heart - the inner pyramid of truth) comes on line, you could find that your sinuses run - and you could experience sneezing fits. This I liken to a clearing of the third eye. I have a safe and effective Guided Meditation to assist you in Opening The Third Eye
Stomach irritation and irregular bowel movements - As old energy and lower vibration moves though your physical body, you could notice that you ‘let go’ with increased movement in your stomach and bowels. You quite literally can either release a flood of old energy via the bowels or resist it leaving and then feel constipated. Water helps to clear you, as does rest. Such physical irritations and cleansing usually clear up as you let go and as, powerful planetary influences pass.
Lower back issues - Issues of feeling supported (or not) often play out in our lower back. You could find that as you change and others around you do not, you could feel frustrated and like you’re all out on your own. This is often when backs can seize up - as you feel unsupported and can manifest this feeling in your back - which supports your body. Tell yourself that there is plenty of support all around you and that you’re truly capable. Lie on the ground, outdoors (or against a tree) for great healing relief.
Upper back pain or itching between the shoulder blades - Right in between your shoulder blades is where your ‘wings of light’ are located. See my recent blog post on this. Your etheric wings open up and extend, as you further develop your light body and spiritual energy field. This can cause a tightness and itching in the upper back area, as well as a heaviness in your shoulders, as your wings slowly open. Once unfurled, you’ll feel an elevated lightness in your upper back and ability to more easily rise above and see the bigger picture of all. This can take some time to be achieved. Be patient.
Sore neck and shoulders - You could find that your neck becomes stiff (extending down to your shoulders) when you’re not accepting the new information and higher vibration coming down into your physical body. Be flexible and allowing of change. Recognise that there are many ways to achieve your goals. Practicing openness and dropping fear of the unknown will assist. Challenge yourself daily.
Wanting to be on your own - Many feel the need to cocoon off from others and their old way of life when ascending in 5D consciousness. This incubation period helps one to know themselves without distraction and can be vital to your spiritual growth. If you live or work with others and cannot be on your own, you may notice that you become emotionally and mentally distant. Be aware that they may not understand. Explain that you just need some quiet time to go within. Allow others to grow with you, if they choose.
Growing in personal power - You’ll begin to feel more confident in who you are (all of you) the more that your consciousness grows. Authenticity flows, as the person you are on the outside is a direct reflection of who you are on the inside. You move into alignment with soul and your path of light. You act with integrity and higher consideration and respect for yourself and others. This is personal power.
Feeling that everything you’ve ever known has been a lie - As your 5D awareness grows and you reflect deeply on your past, you could feel that everything you’ve ever known and/or have been taught has been a lie. It’s not a lie, it’s just that you haven’t tapped into the wholeness of multi-dimensional reality. Rather than becoming angry or frustrated, you can become excited instead. Your growing awareness now means that you can see how your ‘will’ and choices direct your life. You now become responsible for where you take yourself in life and that equates to personal freedom and equals personal power.
Bouts of euphoria - followed by feeling low - With 5D ascension and shifting daily planetary influences, you can experience bouts of being on a high, followed by days when your energy feels lower. These lower periods are the ‘assimilation’ periods. After growth, you need to stabilise and allow yourself to rest. It’s just like working out a muscle with weights. You push it past its limits, then rest and during the rest period (the low) it grows stronger. Spiritual growth (ascension) works in exactly the same way. So, on slower days - you’re not really low, you’re just assimilating your changes and growth, before getting ready to expand again.
Shortness of breath - Along with heart expansion during 5D ascension, your lungs are taking in greater capacity for life. And so, you could find that as your energy field grows, you experience a sporadic shortness in breath. Deep breathing, right down into your belly (in through the nose and out through the mouth) assists with a more even breath - of the in and out flow.
Indeed, these are but ‘some’ of the symptoms of 5D ascension and your rising awareness of expanded consciousness. I trust that this blog post has provided you with reassurance that all is well on your path. And that the more aware you become of your amazing energy body, the more you’ll accept the challenge and elation of your spiritual growth. This makes ‘ascension symptoms’ easier to recognise, assimilate and ultimately master.
You can take this opportunity and join with the thousands of awake and aware souls globally, who are successfully ascending on their spiritual path every week with The Tip-Off. It’s a choice that I know, will empower you…
Was glad to be heading east in front of this bad boy. I had been watching it grow since I left Pueblo, CO. Was worried we might cross paths. I left it in my dust as I got off the interstate and headed eastward at Raton, NM.
It's a bit over processed due to the harsh sun when I took it. To give a perspective in size, note this was taken at 18mm and I barely fit it in the frame.
Really, should be viewed Larger.