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Who has watched Down with Love?
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Thank you for your likes and kind comments. Xoxo
❤️💗💜💛💚💙 ❤️💗💜💛💚💙 ❤️💗💜💛💚💙 #followforfollow #likeforlike #follow4follow #like4like #l4l #f4f #tflers #followback #tagsforlike #followme #follow #sky #instalike #clouds #bestoftheday #girl #weekendlovebook #nature #sun #beautiful #summer #happy #selfie #picoftheday #fun #📷oftheday # #dailytekk #shotoniPhone6 #selfie #colors ❤️💗💜💛💚💙 ❤️💗💜💛💚💙 ❤️💗💜💛💚💙
987 Likes on Instagram
19 Comments on Instagram:
mackysuson: @petraschlotter thank you so much
mackysuson: @nizar_abdoo thank u
utkuyapi: UTKU YAPI & Artdepomimarlık
utkuyapi: 🙏 🙏 🙏
Movie scene #hangout #enjoy #likeforlike #like4like #follow4follow #followforfollow #likeforlikes #instahub #igers #instamood #instagood #instafun #instacool #instalike #likes #instalike #instafollow #fff #lfl #f4f #l4l #picoftheday #doubletap #selfie #followback
137 Likes on Instagram
It's been really hazy in Singapore for the few weeks. There's no blue sky at all.it's just bad for health and tourism.
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This photo is just part of a my panorama. Please do check out my profile to check how it exactly looks. Comments and likes are much appreciated!
_______________________________________________________ ❤️💗💜💛💚💙 ❤️💗💜💛💚💙 ❤️💗💜💛💚💙 #followforfollow #likeforlike #follow4follow #like4like #traveltosingapore #bestofsingapore #followback #tagsforlike #follow #sky #instalike #clouds #bestoftheday #panoramaoftheday #sg50 #nature #sun #beautiful #summer #happy #instasg #picoftheday #fun #📷oftheday # #panorama #shotoniPhone6 #selfie #colors ❤️💗💜💛💚💙 ❤️💗💜💛💚💙 ❤️💗💜💛💚💙
592 Likes on Instagram
3 Comments on Instagram:
ca_lyps0: Your photos are gorgeous.
larknightingale3: Wow....your gallery really excellent Mack.
larknightingale3: Photos are perfectly taken. I love your gallery! <3
#like #like4like #TagsForLikes #TFLers #liker #likes #l4l #likes4likes #photooftheday #love #likeforlike #likesforlikes #liketeam #likeback #likebackteam #instagood #likeall #likealways #liking
➪ᴏᴜᴛғɪᴛ: [ @ersch_sl ]- ᴇʀsᴄʜ : - ɢʀᴇᴇɴʏᴀ ᴅʀᴇss @(ᴍᴀɪɴsᴛᴏʀᴇ)
➪ɴᴀɪʟs: [ @shop1990.sl ] - ᴀɪʀʙʀᴜsʜ ʙᴜɴɴʏ sᴇᴛ 💅@ ᴍᴀɪɴsᴛᴏʀᴇ
ᴛɢs;̆̈
#SL #slavi #secondlifeavi #secondlifelesbians #sims4 #selflove #secondlifebaddie #secondlifeedit #secondlifeblogger #secondlifeart #secondlifeartist #newfriends#secondlifecommunity #secondlifebusiness ##thesims #vanityedits #explorepage #likeforlike #fff #slholiday #slchristmas
Weirdoo #igers #likesforlikes #likers #followforfollow #likeforlike #followme #tflers #instahub #igers #instagood #instafun #instacool #instalike #likes #instalike #instafollow #fff #lfl #f4f #l4l #fbf #followtrain #followback #teamfollowback #doubletap #hangout #likesforlikes #likeback
97 Likes on Instagram
Hangout! #travel #istanbul #likeforlike #like4like #follow4follow #followforfollow #followme #tflers #instahub #igers #instamood #instagood #instafun #instacool #instalike #likes #instalike #instafollow #fff #lfl #f4f #l4l #picoftheday #doubletap #selfie #teamfollowback
138 Likes on Instagram
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Dehydration is one of the most encountered problems during Fasting. In addition to water, eat plenty of these hydrating foods (the percent number indicates their water content).
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Tips to include these foods in your Ramadan diet:
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💦Eat salads rich in cucumbers, celery, spinach and tomato🍅.
💦Other than salads keep nibbling on plenty of cucumbers and celery (research showed that celery hydrates your body twice as effectively as a glass of water).
💦Add spinach to your smoothies🍹
💦Enjoy fruit salads containing strawberries🍓, watermelon🍉 and cantaloupe🍈 as desserts- A 2009 study has shown that watermelon🍉, rich in rehydration salts calcium, magnesium and potassium and sodium, can hydrate💦💦 even better than water.
💦Eat grapefruit, it is a great snack for weight loss.
💦Yogurt: has high amounts of potassium and sodium and helps in balancing out the body’s electrolytes. Look for probiotics rich yogurt.
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إن الجفاف من أكثر المشاكل التي نواجهها أثناء الصيام. بالإضافة إلى شرب الماء، تناول الكثير من هذه المأكولات التي تروي الجسم (الأرقام في الصورة تشير إلى محتوى هذه المأكولات بالماء).
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بعض النصائح لتناول هذه المأكولات:
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💦تناول سلطات تحتوي على الخيار، الكرفس، السبانخ والطماطم🍅.
💦تناول الخيار والكرفس المقطع كوجبة خفيفة (أظهرت الدراسات أن الكرفس يروي الجسم أكثر بمرتين من كوب من الماء)
💦أضف السبانخ إلى السموزي 🍹(شيك الفواكه)
💦تناول سلطة الفاكهة التي تحتوي على الفراولة🍓، الحبحب🍉، والشمام🍈 بدلاً عن الحلويات -أظهرت دراسة نشرت عام 2009 أن الحبحب🍉 (البطيخ) يحتوي على معادن تساعد على تروية الجسم أكثر من الماء (الكلس، الكغنيزيوم، البوتاسيوم والصوديوم)
💦تناول الغريبفروت كوجبة خفيفة فهو ممتاز للذين يحاولون التحكم بالوزن
💦الزبادي: يحتوي على البوتاسيوم والصوديوم الأساسيين في تروية الجسم. اختر الأنواع التي تحتوي على البكتيريا المفيدة للصحة (البروبايوتيك).
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#hydrate #green #fasting #health #ramadan #healthy #ramadankarim #ramadan_karim #tips #ramadan_2015 #ramadan2015 #healthyramadan #likeforlike #follow #l4l #followme #cleaneating #eatclean #healthyliving #massasnutriclub #jeddah #ksa
#صحة #تغذية #رمضان #رمضان_كريم #رمضان٢٠١٥ #رمضان_مبارك #جدة #السعودية
130 Likes on Instagram
7 Comments on Instagram:
rajatalaoui78: Really we need it thx a lot
fatindiet: Very important topic , thank you very much 👍
instagram.com/massa.nutriclub: You are most welcome 😊 @fatindiet @rajatalaoui78
asma_bitar: Ufff eh ana i eat a lot of water eza hek!! 😍😍👏👏👏💃💃
instagram.com/massa.nutriclub: Hahaha these can help with hydration but they cannot replace drinking water 🙈 @asma_bitar
dchahine_photography: @denakassem
rosemarysara: @rosynote1