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Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom. -Buddha
Read my blog on Meditation
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Learn how to detach by letting the experience penetrates you fully, that is how you are able to leave it.
“Tuesday with Morrie”
New Learn Colours for Children Kids with Surprise Eggs and a Smarties Rainbow! Opening Kinder Joy Eggs with Surprise Toys! youtu.be/0EXSvpvpKxY ➤ FREE SUBSCRIBE: www.youtube.com/channel/UC2ObW8FOntd5Mcgr9Wo8OUA?sub_conf... Kinder Sorpresa, Kinder Joy, Kinder Überraschung, Kinder Ovo, Киндер Сюрприз, Kinderegg, Kinderüberraschung, Verrassingsei, Kinderschokolade, Kinderueberraschung, Kinderoverraskelse, Kinder Niespodzianka, Kinder-yllätys, Kinderägg, Kinder Meglepetés, Kinder Surpresa, & キンダーサプライズ. Learn, Laugh and Play with ABCDE Kids New Learn Colours with Surprise Eggs! Great for learning, spelling and identifying colours! Join ABCDE Kids on an adventure of fun and discovery with Kinder Eggs, Play-Doh, rare Christmas goodies, exciting new toys from around the world and more! ABCDE Kids will also help you learn, sing, dance and play with surprise singalong songs, phonics fun and interactive games...just for you! ♥ THANKS FOR WATCHING MY VIDEO and PLEASE SUBSCRIBE ME ON YOUTUBE! ★ PLEASE SUBSCRIBE!! : goo.gl/nSZUWe ★ FOLLOW ME ON: ➲ GOOLE+: goo.gl/BwzWiE ➲ TWITTER: goo.gl/Iuer9X ➲ FACEBOOK: goo.gl/lx61Dt
He loves to get at the computer! As soon as no one is looking he hops in the chair! This time I got him on camera lol! 365kids/47
Learn How to Build your own AR-15 in our new series on ITS Tactical!
Check out our Intro Article for more information on parts, tools and how to purchase your own ITS Tactical Logo Custom Engraved Lower Receiver! itstac.tc/j3jJfg
Visual College of Art and Design of Vancouver
626 West Pender Street #500
Vancouver, BC V6B 1V9
(800) 356-8497
Watch full video tutorial on how to draw a young girl: vcad.ca/sm-how-to-draw-a-young-girl/
Find more VCAD tutorials: tutorials.vcad.ca/
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Learn Spanish phrases the easy way with the help of online lessons. Not only are they easier and fun, you can also learn from the comfort of your own home.
Interested to learn Spanish phrases? www.learn-spanish-software.info/learn-spanish-phrases/
Click here to learn more about Camp Humphreys
U.S. Army photos by Cpl. Ma, Jae Sang
Ducks top Hoyas in Armed Forces Classic at Camp Humphreys
By Tim Hipps
U.S. Army Installation Management Command
CAMP HUMPHREYS, South Korea – In a season opener between teams led by newcomers, Joseph Young scored 24 points to lead No. 19 Oregon to an 82-75 victory over Georgetown in the 2013 Armed Forces Classic here.
The Ducks and Hoyas tipped off Nov. 9 at 10:16 a.m., on a Saturday morning in the Humphreys Community Fitness Center. For college basketball fans across America, the game was one of many season openers on Friday night. Only one, however, was played before 2,100 U.S. troops and their family members, along with a worldwide television audience on ESPN.
“We’re about to start the journey to determine who is the best team in college basketball, the best team in the country, and we’re doing it in front of the best team in the world,” ESPN announcer Jay Bilas said. “I’m in absolute awe of the commitment, the sacrifice, of our men and women in uniform.”
Young, a junior guard who transferred from Houston is a son of Michael Young, who played for the high-flying “Phi Slama Jama” teams of the early 1980’s. He grabbed five rebounds and was perfect on 12 free throws in his first game as a Duck.
Joshua Smith, a 6-foot-10, 350-pound junior center who transferred from UCLA, led Georgetown (0-1) with 25 points on 10-of-13 shooting and 5 of 9 free throws before fouling out of his first game as a Hoya with 9 seconds remaining.
Jason Calliste made all 11 of his free throws and scored 16 points for Oregon (1-0). Mike Moser added 15 points, seven rebounds and a career-high six steals, the most by an Oregon player in 15 seasons. Darius Wright was the last Duck to post six steals in a game against USC on Jan. 7, 1999.
“We came a long way, so we really didn’t want to lose this one,” Moser said. “It definitely feels good to go home – a 12-hour ride – with a win.”
Damyean Dotson grabbed eight rebounds and Johnathan Loyd had seven assists for Oregon. Loyd recorded his 304th career assist for a spot on the Ducks’ top 10 list.
The Hoyas shot 1 of 15 from 3-point range, failed to find much offensive continuity, and were outrebounded, 40-32.
“Things we can control, we have to control,” Georgetown coach John Thompson III said. “We had too many untimely unforced turnovers. We got our rhythm offensively, but we gave up a lot of threes in a row – it felt like four or five. The timing of that is what we have to learn. When we had to get a stop or a rebound, we didn’t.”
Oregon took an 18-7 lead via a 12-2 run, capped by two free throws by Calliste with 12:27 remaining in the first half. Calliste also converted a three-point play that gave the Ducks a 30-23 lead with 5:25 remaining in the period. Oregon led, 37-34, at halftime.
Georgetown took its first lead since 2-0 on a steal by Markel Starks and Smith’s feed to Jabril Trawick for a layup and a 40-39 lead with 18:06 left. D’Vauntes Smith-Rivera’s jumper put Georgetown ahead, 42-39. Loyd responded with a 3-pointer, Young followed with a layup, and the Ducks led the rest of the way.
Starks finished with 16 points and four assists for Georgetown. Trawick added 11 points and three rebounds. Before departing, Moser saluted the troops who welcomed the Ducks to Camp Humphreys, their most distant regular-season game site in school history.
“We had a lot of fun,” Moser said. “Getting a chance to hang out with the troops for a couple days inspired us to try and come out here and win this game.”
Played on Veterans Day weekend, the game featured a military theme throughout. Rather than players’ last names, Army values, such as “Courage,” “Integrity” and “Respect,” adorned the back of Georgetown’s camouflage-patterned jerseys. The backs of the Ducks’ camouflage-patterned jerseys displayed: “USA.” Members of both coaching staffs wore military-style cargo pants and combat boots.
“This was an unbelievable experience,” Thompson said. “It was a privilege to play in this environment, and it was a privilege to play in front of the Soldiers. One of the most rewarding times was serving lunch yesterday and getting the chance to interact with the young men and women stationed here at Camp Humphreys.”
Georgetown players Nate Lubick and Starks also were appreciative.
“This was a great opportunity to get a close-up look at what life is like for the men and women who protect our country,” Lubick said. “We’re very fortunate to have the opportunity to come here and play a game to thank them for all they do.”
“We’re blessed to have the chance to come here and see and tour the base and the helicopters,” Starks added. “It’s amazing all that they do and we’re really thankful to get the chance to meet everyone here.”
Folks at Camp Humphreys thought likewise.
“It’s such a blessing,” said Cassie Gaudette, wife of Army Capt. Brian Gaudette. “I don’t think that they can truly understand how exciting and wonderful it is to have a little piece of home and have the teams come here to South Korea. We’re originally from Eugene [home of the Oregon Ducks], so this was really exciting to see.”
Oregon played without sophomores Dominic Artis and Ben Carter, who were suspended nine games for violating NCAA rules by selling school-issued athletic apparel. If only they knew what they missed.
This is exact my trip. I had 2 days 1 night in Hagiang where is the top place of Vietnam Map.
Some German & American Guys we met at Ha Giang had a good time together, enjoyed common meal, drink and traveled around a Ha Giang village the place has a lot of Tay people live with
palm-branch house. We slept on its floor I had not done before. So exciting.
Friends, People :)
If you are not Vietnamese, you should go to website: vietnamese247.com to learn more Vietnamese language, Vietnamese culture, nature, people and see more stories. You can also ask people there what you do not know about Vietnam.
Good luck & See you soon here.
We could learn a lot from crayons;
Some are sharp, some are pretty;
Some are dull, some have weird names;
All are different colors but they all exist very nicely in the same box.
Learn more about building a custom ergonomic adjustable desk made with Kee Klamp fittings. on our website: www.simplifiedbuilding.com.
Part of the home office pipe furniture renovation.
Visual College of Art and Design of Vancouver
626 West Pender Street #500
Vancouver, BC V6B 1V9
(800) 356-8497
Watch full video tutorial on how to draw a young girl: vcad.ca/sm-how-to-draw-a-young-girl/
Find more VCAD tutorials: tutorials.vcad.ca/
Subscribe to VCAD: youtube.com/subscription_center?add_user=VancouverVCAD
Like VCAD: facebook.com/VCAD.ca
Follow VCAD: twitter.com/vcad
Sgt. Chris Carpenter, an operating room technician with 3rd Medical Command familiarizes African partners with medical equipment during Exercise Central Accord 14 in Douala, Cameroon. CA14 brings together central African nations, the U.S. to foster security cooperation while improving medical and logistics capability in the central region of Africa. (U.S. Army Africa photo by Sgt. A.M. LaVey, 173rd Airborne Public Affairs)
To learn more about U.S. Army Africa visit our official website at www.usaraf.army.mil
Official Twitter Feed: www.twitter.com/usarmyafrica
Official Vimeo video channel: www.vimeo.com/usarmyafrica
Join the U.S. Army Africa conversation on Facebook: www.facebook.com/ArmyAfrica
New Learn Colours for Kids with a Surprise Eggs and a Skittles Rainbow! Colors for Children to Learn! youtu.be/kCKeXz3utw0 ➤ FREE SUBSCRIBE: www.youtube.com/channel/UC2ObW8FOntd5Mcgr9Wo8OUA?sub_conf... Kinder Sorpresa, Kinder Joy, Kinder Überraschung, Kinder Ovo, Киндер Сюрприз, Kinderegg, Kinderüberraschung, Verrassingsei, Kinderschokolade, Kinderueberraschung, Kinderoverraskelse, Kinder Niespodzianka, Kinder-yllätys, Kinderägg, Kinder Meglepetés, Kinder Surpresa, & キンダーサプライズ. Learn, Laugh and Play with ABCDE Kids New Learn Colours with Surprise Eggs! Great for learning, spelling and identifying colours! Join ABCDE Kids on an adventure of fun and discovery with Kinder Eggs, Play-Doh, rare Christmas goodies, exciting new toys from around the world and more! ABCDE Kids will also help you learn, sing, dance and play with surprise singalong songs, phonics fun and interactive games...just for you! ♥ THANKS FOR WATCHING MY VIDEO and PLEASE SUBSCRIBE ME ON YOUTUBE! ★ PLEASE SUBSCRIBE!! : goo.gl/nSZUWe ★ FOLLOW ME ON: ➲ GOOLE+: goo.gl/BwzWiE ➲ TWITTER: goo.gl/Iuer9X ➲ FACEBOOK: goo.gl/lx61Dt
This conference center has 2 classrooms and an auditorium to accommodate reunions, conferences, and meetings. It is also available for weddings. - AA
Visual College of Art and Design of Vancouver
626 West Pender Street #500
Vancouver, BC V6B 1V9
(800) 356-8497
Watch full video tutorial on how to draw a young girl: vcad.ca/sm-how-to-draw-a-young-girl/
Find more VCAD tutorials: tutorials.vcad.ca/
Subscribe to VCAD: youtube.com/subscription_center?add_user=VancouverVCAD
Like VCAD: facebook.com/VCAD.ca
Follow VCAD: twitter.com/vcad
Mosquitoes and God
Bible school helps children squash malaria, learn lessons
By Sgt. 1st Class Jeff Troth
jefferey.l.troth.mil@mail.mil
CAMP CASEY – Mosquitoes and God may not have too much in common, but they were what 86 children learned about at this year’s Area I Vacation Bible School held at the West Casey Chapel July 23-27.
“Vacation Bible School is about character development and spiritual development,” said Jessica Clark, the coordinator for the school. “It is a place where kids can come and learn about God, and to also learn some positive moral values they can take with them every day of the week.”
Helping others is one of those values that the 3 to 12 year olds learned.
“The most exciting thing is the mission project that we are doing,” Clark said. The children are learning about the African country of Mali and how children there are dying from malaria, a mosquito-borne infectious disease.
The Area I Vacation Bible School students are taking part in Operation Kid-to-Kid’s worldwide effort to squash malaria in Mali. According to the Operation Kid-to-Kid website, malaria is a leading cause of death of children under five, with more than 2,000 children dying every day. The Area I children donated 94 nets, which will protect three children for up to four years. Operation Kid-to-Kid has raised almost $291,000 to purchase mosquito nets for Mali’s children.
“The project really engages the children, because it talks about mosquitoes and that is something that every kid can understand, they have all been bitten by a mosquito,” said Clark. “And they are also helping other kids and they like that too. They can say “hey there is a kid in Mali who is five like me and they are worried about mosquitoes and I can help them to not worry about mosquitoes anymore.’”
Throughout the week they played games to help them understand about the malaria and how the bed nets would help the Mali children. For one game, a couple children were chosen to be mosquitoes; their bite was simulated by tossing rolled up socks at the rest of their classmates. Once those classmates took refuge under a parachute (which represented a mosquito net) the “mosquitoes” bite wasn’t felt.
Those games carried over into learning to trust God, the theme for this year’s Bible school.
“The theme is no matter who you are, no matter how you feel, no matter what – trust God,” said Sgt. Amber Harris, the chaplain assistant for 1st Brigade Special Troops Battalion. The daily lessons also included no matter what people do, what happens or where you are. “Tuesday we did ‘no matter how you feel.’ Whether you are sad, whether you are hurt, whether you are happy, no matter how you feel God is truly there for you and no matter what you can truly trust in Him , because He will always be there for you.”
Although this was “Bible” school, the children didn’t open books to learn their lessons.
Instead they visited such places as the Imagination Station, where they did “sciency fun gizmo experiments and got to be little mad scientists doing all these cool experiments that reinforced what they learned,” said Clark.
“I like the fizzy flyers that we did on Tuesday,” she said. They had to put a tablet in a solution and then watch it explode and rocket up high in the sky. We were learning that no matter how we feel we can trust God”
Clark said the experiment allowed the kids to see that no matter how out of control or unsure they were of an outcome or how apprehensive they felt about doing something – that they can always trust God that he will be there for them.
In the Wild Blue Bible Adventures, Chaplain (Capt.) Bruce Duty, 1st BSTB, acted out with the children Jesus’ last week before his crucifixion. On Wednesday, they prayed in the Garden of Gethsemane, and then hid as the Roman soldiers came for Jesus. They then counted out the 30 pieces of silver that Judas was paid for identifying Jesus to the Romans.
“I love Vacation Bible School because I get to learn even more about God,” said 11-year-old Jacob White . “And, if I trust God then I don’t have to be alone in my life.”