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Since I've been trying to eat healthier I wanted to make a cupcake that was healthy, fun and still delicious :] So here are my little Fruit Flys!

 

Icing is made with plain greek yogurt and a little bit of powdered sugar (seriously awesome icing). The wings are made of almond slices and the legs and antenna are black licorice. The bodies are made from kiwi, strawberries, melons, blueberries and grapes. I would love to do more of these with different fruits and try to add other healthy decorations, but for now these were really fun to make :]

 

PS The fruit only looks like its sinking because the cupcakes decided in the oven that they would be much happier sinking in than rising like other cupcakes :)

Mind Body Flow - Grand Opening Party celebrating the East Amherst Clarence heated vinyasa yoga studio opening.

Fruit that my wife left on our kitchen counter.

Mind Body Flow - Grand Opening Party celebrating the East Amherst Clarence heated vinyasa yoga studio opening.

Freeze dried fruit in snack packages! What could be better? Tastes crunchy and sweet, easy to eat and carry, can be eaten anytime, anywhere, nutritious, for all ages, kids love them, toddlers them, my grandma loves them! All natural, kosher, Just 100% fruit. Healthy Munchy is the Snacking Solution.

Mind Body Flow - Grand Opening Party celebrating the East Amherst Clarence heated vinyasa yoga studio opening.

Below are some great tips for healthier snacks and treats for children:

 

Tip 1: Give Kids liquid minerals for excellent health

Paradise Nutrients 74 Plus Sparkling Minerals is a delicious mineral drink which utilises over 74 plant derived minerals extracted from Senonian Vegetate and Wild ...

 

www.lifecleansing.net/healthier-snacks-for-children/

Mind Body Flow - Grand Opening Party celebrating the East Amherst Clarence heated vinyasa yoga studio opening.

Our Certified Personal Trainer & Level One Precision Nutritionist, Jen Myers, occasionally shares some of her healthy and delicious recipes with us. Jen made and brought this delicious recipe to a work get-together this weekend. It is super simple to make and perfectly refreshing during this hot weather we've been

 

www.stumbleupon.com/to/s/AofQEr

Chef Scott Tillman demonstrated how parents can use Texas products to quickly prepare meals that taste good and are healthy for children.

Everybody looks forward to that time of day when you can take a lunch break.Browse through a range of

healthy lunch Ideas options that will give your body the nutrients it needs to keep going for the rest of the day and leave you feeling great.

 

Fresh cut strawberries that my wife and I had with supper this evening.

7/18/11 - found this recipe for Kale Chips at

allrecipes.com. It was healthy and delicious!

www.wearandcheer.com/how-to-make-a-cute-spring-snack-for-...

This tasty snack is very easy to make and it is just amazing for any spring or Easter occasion. It’s a tasty and amazing snack for children party, childcare/daycare or classroom. It’s also just finned snack for children as to make themselves. Here is its tasty recipe of spring bunny sna...

by Farida Sarwar on Wear and Cheer - Fashion, Lifestyle, Cooking and Celebrities - Visit Now www.wearandcheer.com/how-to-make-a-cute-spring-snack-for-...

You must like it and share it with your friends.

GREEN: I used to dip rhubarb stalks into a little cup filled with sugar. It was the best spring snack a kid could wish for.

Re-Weave Community: Invest in Connectivity, Creativity and Collaboration

 

Photo: Lobby area at Neighborhood Connections. Created by www.betseymerkel.com

 

Lisa Braun, Executive Director, Ohio City Power and Tom O'Brien, Program Director, Neighborhood Connections at the Cleveland Foundation, in conversation about how relationship building programs accelerate community capacity for transformational change.

 

Lisa shares the story of how Ohio City Power collaborates to serve regional organizations, amplify resource access, strengthen community and network reach to turbo charge human success stories.

 

Tom talks about what Neighborhood Connections is, it's legacy and how since 2003, the organization has invested in community-based projects that build relationships in neighborhoods and across Northeast Ohio. Tom also explains how the citizen-lead Neighborhood Connections funding process works.

 

If you're interested, start by attending a Neighbor Up! Network Night gathering, hosted by Neighborhood Connections the first Thursday of every month, 6pm – 8pm at the University Circle United Methodist Church, 1919 E. 107th Street, Cleveland, Ohio.

 

Resource links:

Ohio City Power www.ohiocitypower.net

Neighborhood Connections neighborhoodgrants.org

Community Greenhouse Partners communitygreenhousepartners.org

P.A.C.E. Tumbling Program www.livecleveland.org/node/6294

The Metanoia Project metanoiaproject.org

St. Paul's Community Church www.stpaulscleveland.org

The Federated Church www.fedchurch.org

Neighbor Up! neighborhoodgrants.org/neighborhood-connections-greater-u...

 

Created by www.betseymerkel.com

Photos by www.suzi-pratt.com, specializing in event, concert, real estate, and travel photography.

  

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Mind Body Flow - Grand Opening Party celebrating the East Amherst Clarence heated vinyasa yoga studio opening.

Mind Body Flow - Grand Opening Party celebrating the East Amherst Clarence heated vinyasa yoga studio opening.

Mind Body Flow - Grand Opening Party celebrating the East Amherst Clarence heated vinyasa yoga studio opening.

Photos by www.suzi-pratt.com, specializing in event, concert, real estate, and travel photography.

  

Find me on Twitter

 

Find me on Facebook

Delicious toasts with fresh tomatoes, provolone cheese and chopped parsley.

My wife and I purchased fresh strawberries from a roadside stand today.

My wife and I purchased fresh strawberries from a roadside stand today.

Healthy whole snacks is the best way to stay energized during a day hike. Packing a bento is easy and a convenient way to carry your food during a hike. Fresh Veggies and Fruit along with Cheese and Crackers -- it's a perfect mid-hike treat to keep you going!

Since I've been trying to eat healthier I wanted to make a cupcake that was healthy, fun and still delicious :] So here are my little Fruit Flys!

 

Icing is made with plain greek yogurt and a little bit of powdered sugar (seriously awesome icing). The wings are made of almond slices and the legs and antenna are black licorice. The bodies are made from kiwi, strawberries, melons, blueberries and grapes. I would love to do more of these with different fruits and try to add other healthy decorations, but for now these were really fun to make :]

 

PS The fruit only looks like its sinking because the cupcakes decided in the oven that they would be much happier sinking in than rising like other cupcakes :)

My wife and I purchased fresh strawberries from a roadside stand today.

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