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I decided that I needed to get in better shape - too much pasta has my belly growing. So I decided to try Rushfit. The first workout had me feeling light headed and close to fainting but I made it through. We will see how the next 60 days progress. Hopefully I don't get injured.
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo By: Pte Thomas Lee, Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
English/Anglais.
SW2015-0024 .
16 March 2015.
5 Wing Goose Bay, Labrador .
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Exercise Sub Zero consists of the most advanced cadets from the Atlantic Region for a three day, forty kilometer outdoor expedition. The group of teenagers had to navigate rugged terrain stretching from Goose River to Dome Mountain..
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Credit: MCpl Maggie Gosse, 12 Wing Imaging Services, Shearwater, N.S© .
2015 DND-MDN Canada .
The exercise Northern Coasts starts in the Baltic Sea region. Not only warships are participating, ground and air forces from all 14 participating nations are also on their way to Riga, Latvia, where the large-scale exercise will start. Source: Deutsche Marine
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo By: Pte Thomas Lee, Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
ARC10052/AR62 ALASKA
Exercise Great Bear
Sp6 Leopoldo Lopez-Reyes, from Coamo, Puerto Rico, a surgical technician, preparing microslides for sterilization during the maneuver at the 64th Field Hospital at Tanacross, Alaska.
20 Jan 62
Photo by SP4 Jerry Dickens
Support Command Photo Facility
Fort Richardson
AT465
New York Army National Guard Sgt. First Class Johnny Han, assigned to Operations Co. of the 42nd Infantry Division conducts the leg tuck exercise of the Army Combat Fitness Test, on Fort Hood, Tx. Feb. 6, 2020. Soldiers of the 42nd needed to learn the newly implemented ACFT in order to be combat ready for their upcoming deployment.(New York Army National Guard photo by Sgt. Andrew Valenza)
Rockingham-based Anzac class frigate HMAS Arunta departs Fleet Base West, Garden Island, to take part in international maritime exercise 'KAKADU'.
THE biggest live exercise of its kind ever held in Greater Manchester – Exercise Triton II – came to an end this morning (Friday, July 16, 2016) after months of intense planning.
Around 36 organisations across the region and nationally have been taking part in this major emergency planning exercise which saw dozens of emergency vehicles at sites across Greater Manchester and Chinook helicopters flying across the skies.
The complex scenario used was designed to test how local authorities, emergency services and other partners are equipped to tackle a major emergency working together.
Participating ‘players’ also included the military, government, health and utility companies, as well as voluntary agencies.
The exercise started on Monday, July 11, 2016, with ‘warnings’ from the Met Office regarding adverse weather and from the Environment Agency about the growing risk of regional flooding.
The emergency services, including Greater Manchester Fire and Rescue Service (GMFRS), and partners put procedures in place to ensure that where possible properties and critical infrastructure were protected and the public were warned. This theme was carried on through Tuesday, July 12 and Wednesday, July 13, 2016.
To ensure that both players and plans were tested to their full, a dramatic scenario developed on Thursday, July 14, whereby the bank on the Dove Stone Reservoir in Oldham was breached and water cascaded through a number of boroughs within Greater Manchester.
This meant that evacuation procedures had to be put in place and rest centres set up. Later in the day, a coach ploughed into the River Tame in a mock crash and a full-scale search and rescue operation was carried out.
Paul Argyle, GMFRS’ Deputy County Fire Officer and Chair of Greater Manchester Resilience Forum, said: “Exercise Triton II was a hugely complex emergency planning exercise and I would like to thank all of the agencies that have taken part this week.
"This was a very detailed scenario which had impacts across every part of the region and necessitated a full range of partners taking part.
"The scale of the destruction and chaos in the exercise was deliberately designed to test the region at full stretch.
"We have to do this to ensure we are well prepared to deal with any future real-life event or disaster that might occur – and it is also invaluable that those taking part got the chance to practise essential response skills that would be used during a major incident like this.
"I would particularly like to thank all the volunteers who took part in this exercise. The patience and understanding of local residents and communities on Thursday (as response plans went into effect at 'live' sites) was also greatly appreciated.
“All players have now been 'stood down'. Our next task is to evaluate how the exercise went, step by step. We will want to find out what worked well and crucially to identify and learn any lessons that could help us in the future in real-life situations. I would like to point out that incidents as extreme as this are highly unlikely, but ensuring we practice our response means that we are ready to respond to a variety of scenarios."
GRAND BARA DESERT, Djibouti (September 25, 2012) –Service members simulate injuries and wait for medical assistance during a mass casualty exercise at Grand Bara Desert, Djibouti, September 25, 2012. The exercise followed a fictitious storyline, but called for the employment of real-world assets. While French and U.S. forces conduct frequent combined training events, this was the first exercise of this type between the two nations in Djibouti. The U.S. forces involved are assigned to Combined Joint Task Force - Horn of Africa, or CJTF-HOA. CJTF-HOA works with coalition partners, such as the French, and with countries in East Africa to promote regional security and stability.
Members of 5th Canadian Division set up and man a vehicle checkpoint during Exercise Maroon Triumph. Exercise Maroon Triumph is a joint exercise showcasing the interoperability between the Canadian Army and the Royal Canadian Navy. This exercise was conducted between April 22 and April 24, 2022 at Canadian Forces Base Halifax and 12 Wing Shearwater.
Des membres de la 5e Division du Canada établissent et tiennent un poste de contrôle des véhicules pendant l’exercice Maroon Triumph. L’exercice Maroon Triumph est un exercice interarmées mettant en valeur l’interopérabilité entre l’Armée canadienne et la Marine royale canadienne. Cet exercice s’est déroulé du 22 au 24 avril 2022 à la Base des Forces canadiennes Halifax et à la 12e Escadre Shearwater.
Photo By: Master Corporal Trevor Matheson, 5th Canadian Division Public Affairs
@DND-MDN Canada Copyright
ARC10049/AR62 ALASKA
Exercise Great Bear
Interior view of the surgery room at the 64th Field Hospital at Tanacross, Alaska, showing instrument table and minor surgery and casting room.
21 Jan 62
Photo by SP4 Jerry Dickens
Support Command Photo Facility
Fort Richardson
AT465
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo By: Pte Thomas Lee, Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
ARC4783/AR61 ALASKA
Exercise Great Bear
SP4 Frank Olivarri, Petro Dist Div, starts a 50gpm 2 cycle 1 cylinder centrifugal pump to begin refueling the convoy at mile 129 in preparation for Exercise Great Bear. this took place at mile 129, halfway point. It is a Wisconsin pump.
30 Nov 61
Photo by SP4 Paul DeNucce
Pictorial Branch
Fort Richardson
AT465
An exercise rider from the Julio Canani barn dressed up as a devil, blinking horns and pitchfork whip included, on Halloween morning at Santa Anita Park racetrack in Arcadia, California, U.S.A. (Oct. 31, 2012)
Photo © 2012 Marcie Heacox, all rights reserved. FOR PERSONAL VIEWING PURPOSES ONLY.
SNooted front light.
Exercise for the L102 Restricting Light exercise assigned at strobist.blogspot.com/.
Setup here and modifications on it explained on each shot.
- Light sources were a 1/8 CTO gelled 550ex as front light and my old Sunpak Double Blue Gelled as backlight.
- Ambient influence as zero, to the point where if you shot without the flashs you would get a black image.
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo By: Sgt Maggie Gosse, Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
PA04-2017-0299-193
Lieutenent Ward, an Australian exchange officer aboard Royal Navy Type 23 frigate HMS Northumberland, keeps an eye on a tug as his ship gets underway from Reyjavik, Iceland October 22, 2018, to travel to the waters off Norway and participate in Trident Juncture 2018. With around 50,000 participants from 31 nations, Tridnet Juncutre 2018 is one of NATO's largest exercises in recent years. Around 250 aircraft, 65 ships and more than 10,000 vehicles are involved in the exercise. Photo: PO(Phot) Jim Gibson, Royal Navy Reserve.
ARC10054/AR62 ALASKA
Exercise Great Bear
Interior view of the front section of Ward 4 at the 64th Field Hospital at Tanacross, Alaska.
20 Jan 62
Photo by SP4 Jerry Dickens
Support Command Photo Facility
Fort Richardson
AT465
Exercise Javelin Chase
Brig. Tim Carmichael, commander, 1 Signal Brigade, Headquarters Allied Rapid Reaction Corps (HQ ARRC), hosted Exercise Javelin Chase (EJC), July 8-9. The race was organized to raise funds to support the Help for Heroes charity.
EJC is a 24-hour running race where 8-man teams will compete to see which team will complete the most laps on a one-mile course in 24-hours. The winning team will be the team that has completed the most amounts of laps in the time period. This could vary from 150 to 200 laps.
Each team had to raise a minimum of £250 to participate in EJC.
“This is a charity race to raise money for Help for Heroes, which is a national charity that looks after the needs of injured military serving members and former service members,” said Brig. Carmichael.
He said they hope to raise a total of £5000 if not more and every single penny will be donated to Help for Heroes charity.
The event took place at the sports field behind HQ ARRC Officer’s Mess. The course was on grass and tracks with no tarmac that winds around and through the woods. As if it wasn’t going to be challenging enough to run 24-hours, the rain on opening day would make it a little more testing.
In the 24-hours a combined total of 2426.00 miles were covered, with the winning team, 299 Signal Squadron, Special Communication running 222 of those miles, and 22 Signal Regiment coming in second with 217 laps.
Please credit photographer.
Walk up any hill of mountain in Korea and you'll find retirees exercising vigorously on specially installed equipment.
Camera: Lubitel 166B; film: Kodak PPN160 (expired in 2006).
DRAPER, Utah - ‘Pilot down’ was the call to action as two F-16 Fighting Falcons, two AH-64 Apaches, two UH-60 Blackhawks, and a KC-135 Stratotanker roared for takeoff during the ’Lone Survivor’ joint training exercise conducted Utah’s West Desert April 12.
An overview of the staff working area within the Joint Logistic Support Group, during Ex Steadfast Juncture at Okehampton. Members of the Allied Rapid Reaction Corps (ARRC), and various other elements of NATO forces came together for Exercise Steadfast Juncture to certify that the ARRC is capable and ready to assume command of the NATO Response Force (NRF) mission throughout 2013. Taking command of the NRF means that the ARRC will be rapidly deployable and could deploy worldwide is support of combat or humanitarian relief efforts.
GRAND BARA DESERT, Djibouti (September 25, 2012) – Exercise patients, secured on litters, await the attention of rescuers during Mass Casualty Exercise 12-1, which started in the Grand Bara Desert, Djibouti, on September 25, 2012. The exercise followed a fictitious storyline, but called for the employment of real-world assets. While French and U.S. forces conduct frequent combined training events, this was the first exercise of this type between the two nations in Djibouti. The U.S. forces involved are assigned to Combined Joint Task Force - Horn of Africa, or CJTF-HOA. CJTF-HOA works with coalition partners, such as the French, and with countries in East Africa to promote regional security and stability. (U.S. Air Force photo by Staff Sergeant Christopher Ruano)
Brigadier General Paul Peyton, Commander of 5th Canadian Division speaks with members of 33 Field Ambulance during Exercise Maroon Triumph. Exercise Maroon Triumph is a joint exercise showcasing the interoperability between the Canadian Army and the Royal Canadian Navy. This exercise was conducted between April 22 and April 24, 2022 at Canadian Forces Base Halifax and 12 Wing Shearwater.
Le brigadier-général Paul Peyton, commandant de la 5e Division du Canada, s'entretient avec des membres de la 33e Ambulance de campagne pendant l’exercice Maroon Triumph. L’exercice Maroon Triumph est un exercice interarmées mettant en valeur l’interopérabilité entre l’Armée canadienne et la Marine royale canadienne. Cet exercice s’est déroulé du 22 au 24 avril 2022 à la Base des Forces canadiennes Halifax et à la 12e Escadre Shearwater.
Photo By: Master Corporal Trevor Matheson, 5th Canadian Division Public Affairs
@DND-MDN Canada Copyright
Governor Kay Ivey participated in the Alabama Emergency Management Agency’s routine hurricane exercise Tuesday, May 14, 2019 in Clanton, Ala. This year’s exercise will be for “Hurricane Yvonne” – a Category 4, directed at Alabama’s Gulf Coast. During her visit to AEMA, she will also briefly visit with emergency management staff and make a few remarks during a press conference. (Governor's Office/Hal Yeager)
Mick and Colleen's Fitness Centre (http://www.mickncollsfitness.com.au) in Armidale Australia is hosting their first Boot Camps with a Purpose (http://www.bcwap.org) Saturday February 5th, 2011. They will host their charity fitness boot camp every Saturday at 8:00am. Their weekly boot camp will raise money for Make a Wish Australia (http://www.makeawish.org.au). All proceeds collected during the charity event will go directly to Make a Wish Australia. You can write a check directly to the charity.
Mick and Colleen have designed a boot camp for people of all ages, all walks of life and all levels of fitness. The Boo camps will run for 45 minutes, they will vary from inside to outside camps and will still be geared towards all levels of fitness, from the beginner to the advanced trainer. So if you want to get fit while helping those in need Mick and Colleen's charity boot camp is for you! Come out to support this fat burning, heart pumping, muscle toning workout held in Armidale, New South Wales, Australia.
For more information on how you can attend a Boot Camps with a Purpose or host one of your own please visit: www.bcwap.org
Exercise Eagle’s Claw was a command and staff training event in Catterick, UK, to test and validate the 16 Air Assault Brigade headquarters, 15-19 Feb.
Members of the Allied Rapid Reaction Corps provided high level controllers (HICON), working alongside the British Command and Staff Trainer (North) team in order for the headquarters to complete Collective Training Competency Level 5 training.
"The diverse experience at the ARRC brought the full weight of a mature training scenario to life for 16 Brigade headquarters,” said Lt. Col. Jim Hill, an ARRC Joint Fires Operations officer who helped plan the event months in advance. "It forced them to interact, engage, and plan against a wide range of complex challenges.”
Staff training includes long days of academic work, often planning late into the night. The staff completed two complex planning cycles and a hasty planning cycle within the 5 days. Additionally, they executed those plans utilizing simulation brought to life by their brigade units carrying out those plans separately within the CAST (N) facility.
"As [ARRC] brought to bear their unique breadth of knowledge, skills and experience, we found ourselves really tested,” said Brigadier Colin Weir DSO MBE, commander 16 Air Assault Brigade. "We also benefited significantly from the multinational contribution to the HICON.”
Assisting in training such as this exercise in Catterick, helping to train UK formations and units, is one way that the ARRC remains sharp as an operational headquarters and keeps NATO at the heart of UK Defence.
BLACK SEA (July 15, 2021) The Italian frigate Virginio Fasan (F 591) comes alongside the Arleigh Burke-class guided-missile destroyer USS Ross (DDG 71) for a towing exercise in the Black Sea during the Bulgarian-led Exercise Breeze, July 15, 2021. Ross, forward-deployed to Rota, Spain, is on patrol in the U.S. Sixth Fleet area of operations in support of regional allies and partners and U.S. national security interests in Europe and Africa. (U.S. Navy photo by Mass Communication Specialist 2nd Class Claire DuBois/Released)