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RT t.co/h9G6SEp1XR #babies #exercises yesterday. #tricepdips #homeworkouts #dailyroutine bjneptune t.co/o8DkVUBKPs (via Twitter twitter.com/BestProteinPow/status/680142865083817984)
In a rural farmyard, an elderly man dressed in traditional clothing walks confidently. The early morning light casts a warm glow, highlighting the rustic surroundings and his weathered face.
A person sits cross-legged on a red yoga mat, typing on a laptop with weights and a smartphone nearby
An Example of a Daily Routine :
7:00am Inmates released from cell, morning muster, collect breakfast before being locked back into cells.
8:00am Inmates released from cells to the exercise yards.
8:30am Selected inmates released from yards to workshops, e.g. Saddlery, Tailor's Shop and Laundry.
9:00am Inmates permitted access to Chapel and Administration area for library, education and training courses, counselling and phone calls.
11:30am Lunchtime Muster, inmates locked in their cells to eat lunch.
12:30pm Inmates released to exercise yards and workshops.
2:00pm - 3:00pm Shower Block open.
3:00pm Workshops close and those inmates to shower blocks.
4:00pm Inmates to yards with cells open for cleaning.
4:30pm Evening Muster.
5:10pm Inmates take dinner to their cells and are secured for the night.
11:00pm Lights out.
This shot was taken for the UTATA Iron Photographer 18 Project.
I have to admit this shot was her idea. I had something totally different in mind. I told her the requirements of the photo (something blue, reflected in a mirror, soft focus) and she just batted her eyes at me. She has the most bright blue eyes of any girl I know.
I added the soft focus effect in Photoshop, but kept the sharpness in her eyes.
She wasn't feeling top notch this evening but she stood in as my model anyway. Thanks Babe!
A rustic tractor, weathered by time, is parked on a country road. A farmer adjusts equipment while preparing for the day, surrounded by homes in the background.
When work is slow, I tell Linda the secretary "I'm gonna step out for some coffee." Then I go to this little out of the way coffee shop and scope out the NYTimes while sipping my venti iced vanilla latte. It's my daily bread.
via Instagram ift.tt/2rzpH0U What a month of travel looks like when you're a #bodyhacker. That's a gallon sized bag filled with my individually packed daily supplements. I'm not always good at eating well, I'm not even always good at taking these things, but damn do I try. . . . #bdyhax #bodyhacking #supplements #nootropics #dailyroutine #travel #digitalnomad #digitalnomadgirls #💊
A cheerful senior woman pours hot water from a kettle into a cup in her cozy kitchen. Sunlight filters through the window, creating a warm atmosphere.
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How about this? A washing machine on the back of your bike?
I feel wobbly with my back pack and basket in the front of my bike full of shopping...
52Frames - Week 39 - Daily Routine
Not an award-winning photo, but this is truly my daily routine this week.
Apple iPhone 12 Pro @ f2.4 1/1050 1.54mm (14mm equiv) ISO 25
Photographed 9/21/21
Exercise is an important habit to include in your daily routine. Any exercise that you enjoy will help keep your muscles and bones healthy – Dance, walk or play a sport. You could also try yoga or Pilates. Even a 5-min stretch counts!
The habits, routines, and thought processes we currently have will NEVER get us the results we want. We must change by going out of our comfort zone and do things we've never done before. Type "Yes" if you agree! Share if you plan on facing your fears! . . #faceyourfears #faceyourfear #comfortzone #goodlife #takeaction #dosomethingdifferent #stopbitching and #gogetit #healthymind #habits #routines #dailyroutine #successquotes #successquote #successfulmindset #mentality #multiplesclerosis #invisibleillness #chronicillness #spoonie #highperformance #takecontrolofyourlife #onlyyoucandoit
366-The 2016 Edition-Daily Routine
I do this pretty much every day. I love this gadget, it saves me a lot of time.