Blogged here radmegan.blogspot.com/2011/01/felted-framed-monarch-butte...

Added crunch!

The boys stay loose before their race.

John Kowalinski has had another good run.

Daniel is happy to be on his last lap.

His kick will get to the finish before these guys. His ankle has held up.

Joe has been a little conservative the first half of the race. He will be moving up.

Sean Seraphine was our 8th grade sprinter this year.

Caleb Schaber has really slowed down today. Our team is having one of those days.

The girls go over some racing strategy with the coach.

Santa Cruz, California

Alexander and Joshua lead the DASH boys out.

40's era sign and building in the Ballard neighborhood of Seattle.

Distant view of San Francisco from old Fort Baker

It has not stopped him from being our 6th runner through.

Some DASH fans await the athletes on their return.

The 200 races get started and the DASh team has five girls in this one.

Roast chicken in the oven with pancetta on top. It was SO tasty, you wouldn't believe it!

Joe Hughes, Samuel Zinkgraf, Matt Lange, and Zebulon Caspers run in pack for over a mile.

Brendan Sanchez improved throughout the season in his first year of track.

John Sherman also keeps his eyes on the racing ahead.

Foto: Alexssandro Loyola

Lid. Do PSDB na Câmara dos Deputados

como varios han mandado fotos de su familia y sus

hermosos hijitos, aqui te mando de mi "niña" para empezar, pues yo no se treparlas

a esa pàgina.

estaba a punto de mandar una mía. luego lo hago,

saludos,

ana cue

Abandoned church, west of Antonito, Colorado

Seka is at full speed as he heads for the finish.

Add a description...

Pancakes are my best friend. They're quick, easy, only require me to add water, and don't cause too much of a mess. I've mastered making pancakes. Heat the pan just right and I'll be eating in no time.

This one looks good. Her best goes 13'11" today.

Farm right along I-65 near Ft. Deposit, Alabama.

Joy Rasch has had a great first loop. And she has stayed much cleaner than some of the other girls.