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2018.12.01 Sous Vide Swordfish, Washington, DC USA- 08682

Swordfish cooked with Sous Vide technique, finished with butter. No vegetable oils used.

 

As expected, no rise in blood glucose as measured with a continuous glucose monitor.

 

Enjoy holidays with a relaxed pancreas.

 

Recipes at recipes.tedeytan.com

 

#RealFood #FatAdapted #Fish #FoodPhotography #CGM #LCHF #DiabetesReversal #DiabetesPrevention #RaiseYourHDL #MetabolicHealth

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Uploaded on December 1, 2018
Taken on December 1, 2018