Mace Training
ATG completed but it’s shoulder day so I added some Mace & Scapula work.
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#workout #backyardgym #homegym #outdoorgym #trainathome #garagegym #unconventionaltraining #almost40 #shoulderworkout #shoulder #shouldersworkout #shoulderday #shoulderworkout #coreworkout #mace #macetraining #maceworkout #maceswings #unilateral #fixyourshit #realign #realignment #rehab #misalignment
79
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faves
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comments
Uploaded on November 1, 2020
Taken on August 4, 2020
Mace Training
ATG completed but it’s shoulder day so I added some Mace & Scapula work.
•
#workout #backyardgym #homegym #outdoorgym #trainathome #garagegym #unconventionaltraining #almost40 #shoulderworkout #shoulder #shouldersworkout #shoulderday #shoulderworkout #coreworkout #mace #macetraining #maceworkout #maceswings #unilateral #fixyourshit #realign #realignment #rehab #misalignment
79
views
0
faves
0
comments
Uploaded on November 1, 2020
Taken on August 4, 2020