Aatm Yogashala
Copy of 200 hour yoga ttc in Rishikesh India-2
good morning to all...........🙏🙏
Aatm Yogashala
What is Yoga?
Yoga poses are great to strengthen and relax the body, however there's a lot more to Yoga than that.
Derived from the Sankrit word ‘yuj’ which means ‘to unite or integrate’, yoga is a 5,000-year-old Indian body of knowledge. Yoga is all about harmonizing the body with the mind and breath through the means of various breathing exercises, yoga poses (asanas) and meditation.
Sanskrit (योग ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.Among the most well-known types of yoga are Hatha yoga and Rāja yoga.
#yoga #yogarishikesh #rishikeshyoga #yogalove #yogattc #teachertrainingcourse #ttcinrishikesh #hathayoga #asthangayoga #iyengeryoga #hathaflow #asthangaflow #adjustment #alignment #ayurveda #anatomy #riverganges #bhakti #blessed #bliss #bodypositive #bodypositivity #travellingyogi #wanderlust #travellingyogini #worldofyoga #vinyasa #vinyasayoga
Copy of 200 hour yoga ttc in Rishikesh India-2
good morning to all...........🙏🙏
Aatm Yogashala
What is Yoga?
Yoga poses are great to strengthen and relax the body, however there's a lot more to Yoga than that.
Derived from the Sankrit word ‘yuj’ which means ‘to unite or integrate’, yoga is a 5,000-year-old Indian body of knowledge. Yoga is all about harmonizing the body with the mind and breath through the means of various breathing exercises, yoga poses (asanas) and meditation.
Sanskrit (योग ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.Among the most well-known types of yoga are Hatha yoga and Rāja yoga.
#yoga #yogarishikesh #rishikeshyoga #yogalove #yogattc #teachertrainingcourse #ttcinrishikesh #hathayoga #asthangayoga #iyengeryoga #hathaflow #asthangaflow #adjustment #alignment #ayurveda #anatomy #riverganges #bhakti #blessed #bliss #bodypositive #bodypositivity #travellingyogi #wanderlust #travellingyogini #worldofyoga #vinyasa #vinyasayoga