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Take your #Practice to the Next Level ♀️ with #200hrsyogattc
Join our upcoming ONLINE Yoga Teacher Training Course starting from 15th of August.
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Yoga is referred to as the coalescence of the mind and body of human life. It is the most optimum way to attain a peaceful state of mind along with a healthy body.
We at Aatm Yogashala are tenacious to give our students a friendly environment as we perceive that if a person is free from pressure and tensions better learning can be possible.
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Call OR WhatsApp: +91-8445993766
E-mail: AatmYogashala@gmail.com
Yoga is referred to as the coalescence of the mind and body of human life. It is the most optimal way to attain a peaceful state of mind along with a healthy body.
We at Aatm Yogashala are tenacious to give our students a friendly environment as we perceive that if a person is free from pressure and tensions better learning can be possible.
The word ‘ha’ means Sun, ‘tha’ means Moon. Hatha means to balance the Sun and Moon energies in you.
Hatha yoga is the science of harmonizing Pingala and Ida; or the solar and lunar energies within us so as to prod our higher consciousness to life. It is the science of activating the third, central nadi- Sushumna - which is the path to enlightenment.
The word ‘ha’ means Sun, ‘tha’ means Moon. Hatha means to balance the Sun and Moon energies in you.
Hatha yoga is the science of harmonizing Pingala and Ida; or the solar and lunar energies within us so as to prod our higher consciousness to life. It is the science of activating the third, central nadi- Sushumna - which is the path to enlightenment.
The word ‘ha’ means Sun, ‘tha’ means Moon. Hatha means to balance the Sun and Moon energies in you.
Hatha yoga is the science of harmonizing Pingala and Ida; or the solar and lunar energies within us so as to prod our higher consciousness to life. It is the science of activating the third, central nadi- Sushumna - which is the path to enlightenment.
The word ‘ha’ means Sun, ‘tha’ means Moon. Hatha means to balance the Sun and Moon energies in you.
Hatha yoga is the science of harmonizing Pingala and Ida; or the solar and lunar energies within us so as to prod our higher consciousness to life. It is the science of activating the third, central nadi- Sushumna - which is the path to enlightenment.
The word ‘ha’ means Sun, ‘tha’ means Moon. Hatha means to balance the Sun and Moon energies in you.
Hatha yoga is the science of harmonizing Pingala and Ida; or the solar and lunar energies within us so as to prod our higher consciousness to life. It is the science of activating the third, central nadi- Sushumna - which is the path to enlightenment.
The word ‘ha’ means Sun, ‘tha’ means Moon. Hatha means to balance the Sun and Moon energies in you.
Hatha yoga is the science of harmonizing Pingala and Ida; or the solar and lunar energies within us so as to prod our higher consciousness to life. It is the science of activating the third, central nadi- Sushumna - which is the path to enlightenment.
The word ‘ha’ means Sun, ‘tha’ means Moon. Hatha means to balance the Sun and Moon energies in you.
Hatha yoga is the science of harmonizing Pingala and Ida; or the solar and lunar energies within us so as to prod our higher consciousness to life. It is the science of activating the third, central nadi- Sushumna - which is the path to enlightenment.
The word ‘ha’ means Sun, ‘tha’ means Moon. Hatha means to balance the Sun and Moon energies in you.
Hatha yoga is the science of harmonizing Pingala and Ida; or the solar and lunar energies within us so as to prod our higher consciousness to life. It is the science of activating the third, central nadi- Sushumna - which is the path to enlightenment.
good morning to all...........🙏🙏
Aatm Yogashala
What is Yoga?
Yoga poses are great to strengthen and relax the body, however there's a lot more to Yoga than that.
Derived from the Sankrit word ‘yuj’ which means ‘to unite or integrate’, yoga is a 5,000-year-old Indian body of knowledge. Yoga is all about harmonizing the body with the mind and breath through the means of various breathing exercises, yoga poses (asanas) and meditation.
Sanskrit (योग ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.Among the most well-known types of yoga are Hatha yoga and Rāja yoga.
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