⬇️Down 6lbs, ⬇️Down 5% body fat, ⬆️Up 2% muscle...fitting into clothes you haven't worn in years....priceless😁. Woohoo, congrats Tona! I'm very proud of you! Always in the best mood to sweat off some calories. But, the most important thing is...you just listen and pay attention😊. Far too many people put more effort looking for results, than looking at what their eating. Thanks so much for your commitment and dedication. Stay focused🙌. #hunger4fitness #transformation #weightloss #weightlossmotivation #weightlosstransformation #gym #motivation #fitspo #fitness #fit #coralsprings #tone #muscle #hiit #bootcamp #intervaltraining