brainboxmethods
Jim Ryun Quote
♻️ Healthy habits can have a huge impact on your overall success in and out of the classroom.
The best way to develop a new habit is to is to create a daily/weekly routine that's simple and easy to complete. This, in turn, will trigger your mind to associate the completed task with a feeling of happiness, which then triggers your body into wanting to repeat the process. When this action or behavior becomes so routine that it can be accomplished with little to no thinking, it then becomes a habit.
From health and fitness to daily productivity, to personal relationships, the benefits of healthy habits can affect your life in multiple ways. It’s never too late to develop a new habit or fine-tune an existing one!
#brainbox #brainboxmethods #brainboxteam #habits #habitsofhealth #dailyhabit #routine #morningroutines #motivation #goals #priorities #efficiency #mentalenergy #decisions #importantthings #accomplished #purposeful #purposefulliving #stickwithit #startsmall #bebalanced #studentlife #studentsuccess #college #collegetips #adviceoftheday
Jim Ryun Quote
♻️ Healthy habits can have a huge impact on your overall success in and out of the classroom.
The best way to develop a new habit is to is to create a daily/weekly routine that's simple and easy to complete. This, in turn, will trigger your mind to associate the completed task with a feeling of happiness, which then triggers your body into wanting to repeat the process. When this action or behavior becomes so routine that it can be accomplished with little to no thinking, it then becomes a habit.
From health and fitness to daily productivity, to personal relationships, the benefits of healthy habits can affect your life in multiple ways. It’s never too late to develop a new habit or fine-tune an existing one!
#brainbox #brainboxmethods #brainboxteam #habits #habitsofhealth #dailyhabit #routine #morningroutines #motivation #goals #priorities #efficiency #mentalenergy #decisions #importantthings #accomplished #purposeful #purposefulliving #stickwithit #startsmall #bebalanced #studentlife #studentsuccess #college #collegetips #adviceoftheday